I was inspired by this simple recipe consisting of making holes in a loaf of Italian country bread and putting eggs in it. I decided to make it a little...
Mason jar eggs are the perfect on-the-go protein packed breakfast! These make ahead eggs are super easy, store fresh in the fridge for days, and are completely...
These dairy and egg-free crepes are packed with bioavailable nutrients, protein, and good fats from the cricket flour. If you're concerned about environmental...
While trying to eat healthy, I kept stuffing my face with my children's over-processed store-bought granola bars as they were around and so yummy. I came...
This idea came to me one morning as I had steamed carrots followed by a bowl of oats topped with pineapple and walnuts... I immediately wished I had combined...
Excellent waffles that are quick and easy and delicious. These are so great with nothing on them, but you could top with low-fat whipped cream, ricotta...
I make this once a week and enjoy it in a parfait, with almond milk, or just as a snack! I do add other ingredients and play around with the recipe depending...
This is my go-to breakfast! It was inspired by a smoothie I had at a health food store. Since it cost $5, I decided to make my own! My toddler twins love...
This recipe produces a nutty tasting (as hemp seeds taste like sunflower seeds) version of apple-cinnamon oatmeal, and it will help anyone who is on a...
Want to learn how to make soft boiled eggs to perfection in the Instant Pot®? Follow this quick and easy recipe that is ideal when you have to make loads...
Almost a dessert but not quite and loaded with nutrients and protein. Use organic honey, butter, etc. and you have an amazing natural treat. My favorite...
Jumbo breakfast cookies are perfect for grabbing on the way out the door. Feel free to substitute chocolate chips or dried cranberries for the raisins...
This is the ultimate bloody mary! After several tries and a few not-so-good-next-mornings, I perfected this yummy concoction! Serve chilled with big green...
This is a recipe I experimented with to try to get a good amount of vitamins, calcium, protein and fiber in my diet. The great part of this is that I don't...
It's fall. It's time for hot cocoa, cozy blankets, and lazy Sundays spent watching movies. In honor of the season, this is a recipe I love for Sunday morning...
This is a modified version of Peter Reinhart and Denene Wallace's Waffle recipe. This sugar-free, gluten-free breakfast is tasty and filling. As written,...
Steamed corned beef is a classic Bahamian dish also known as 'Fire Engine'. Traditionally served with grits for breakfast or with white rice for lunch...
My wife had this smoothie at a brunch spot in San Francisco and has been dreaming about it ever since. I dare say my own attempt turned out to be as good...
This recipe just came to me when I was looking for something healthy that my little guy would eat or drink because he eats so little. This is what I had...
This healthy granola is a mix of rolled oats, dried fruit, nuts, flaxseed and other wholesome goodies. Serve it for breakfast with milk or dry as a nutritious...