World Famous Fall Pumpkin Pancakes Food
WORLD FAMOUS FALL PUMPKIN PANCAKES
It's fall. It's time for hot cocoa, cozy blankets, and lazy Sundays spent watching movies. In honor of the season, this is a recipe I love for Sunday morning pumpkin pie pancakes. They're tasty, perfect for the season, and pretty healthy for you too! These are the best in town. Try them out and let me know what you think.
Provided by Anna Duffy
Categories Breakfast and Brunch Pancake Recipes
Time 20m
Yield 5
Number Of Ingredients 9
Steps:
- Blend oats, cottage cheese, egg whites, pumpkin puree, milk, pumpkin pie spice, honey, and cinnamon in blender until batter is smooth; pour into a bowl.
- Heat a pan or skillet over medium heat; spray with cooking spray.
- Scoop batter, about 1/4 cup per pancake, into the hot pan; cook until bubbles form and the edges are dry, about 2 minutes. Flip pancakes and cook until browned on the other side, 1 to 2 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 145.1 calories, Carbohydrate 16.8 g, Cholesterol 7 mg, Fat 3.3 g, Fiber 2.5 g, Protein 12.4 g, SaturatedFat 1.5 g, Sodium 308.3 mg, Sugar 3.2 g
PUMPKIN PANCAKES
Make and share this Pumpkin Pancakes recipe from Food.com.
Provided by ratherbeswimmin
Categories Breakfast
Time 1h10m
Yield 15 pancakes
Number Of Ingredients 16
Steps:
- In a saucepan, combine the syrup ingredients.
- Bring to a boil over medium heat, stirring occasionally.
- Reduce heat; simmer, uncovered, for 20-25 minutes or until slightly thickened.
- Let stand for 30 minutes before serving.
- For pancakes: combine the dry ingredients in a bowl.
- In another bowl, whisk the egg yolks, milk, pumpkin, and oil.
- Stir into dry ingredients just until moistened.
- In a mixing bowl, beat the egg whites until soft peaks form; fold into batter.
- Pour batter by 1/4 cupfuls onto a hot greased griddle.
- Turn when bubbles form on top of pancakes.
- Cook until second side is golden.
- Serve with syrup.
Nutrition Facts : Calories 143, Fat 4.7, SaturatedFat 1.8, Cholesterol 31.1, Sodium 161.1, Carbohydrate 23.9, Fiber 0.5, Sugar 10.8, Protein 2.3
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