EASY AIR FRYER BREAKFAST FRITTATA
Air Fryer Frittata is one of the greased air fryer breakfasts you can make. I loaded mine up with lots and lots of fresh vegetables, and it is a protein-rich meal, KETO friendly, and low-carb friendly. That will help you get going in the morning.
Provided by ForkToSpoon.com
Time 30m
Number Of Ingredients 7
Steps:
- In a large mixing bowl, add your diced vegetables, then add your eggs, milk, Italian seasoning, salt, and black pepper.
- Grease an air fryer-safe pan with olive oil or non-stick cooking spray.
- Pour the egg mixture into the prepared pan.
- Set the pan into the air fryer for 12-15 minutes at 350 degrees F, air fryer setting.
- Check the frittata before removing them to make sure that the center is set.
- Plate, serve, and enjoy!
Nutrition Facts : Calories 63 calories, Carbohydrate 2 grams carbohydrates, Cholesterol 140 milligrams cholesterol, Fat 4 grams fat, Fiber 0 grams fiber, Protein 5 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 321 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat
EASY AIR FRYER BREAKFAST FRITTATA
Quick and easy breakfast air fryer frittata. Made with eggs, cheese and fresh veggies, it cooks to perfection in under 15 minutes.
Provided by RecipeTeacher
Categories Breakfast
Time 15m
Number Of Ingredients 6
Steps:
- In a medium bowl, beat eggs with half and half.
- Stir in cheese, spinach, scallions, salt and pepper.
- Spray a 6″ cake pan with cooking spray (very important). Pour mixture into pan.
- Air fry at 350 degrees (F) for 10-14 minutes. A toothpick inserted will come out clean when done.
- Let cool for 5 minutes before removing from pan and serving.
AIR FRYER BREAKFAST FRITTATA
This tasty air fryer breakfast frittata is quick, easy to make, and perfect for a healthy protein-packed start to the day!
Provided by Beth Sachs
Categories Breakfast
Time 21m
Number Of Ingredients 10
Steps:
- Beat the eggs and milk together in a jug.
- Add all of the other ingredients (except the oil) and mix.
- Preheat the air fryer to 180°c (350F) and line a 20cm round springform tin with baking paper. Lightly oil the sides of the tin to prevent the frittata from sticking.
- Pour the egg mixture into the tin and place in the air fryer. Cook for 16 minutes, but start checking to see if it's done after 12 minutes, as all air fryer models vary.
- Allow to cool for 5 minutes before running a knife around the edge of the tin to loosen it. Release the frittata from the springform tin and cut it into slices.
Nutrition Facts : Calories 307 kcal, Carbohydrate 7 g, Protein 21 g, Fat 22 g, SaturatedFat 11 g, TransFat 1 g, Cholesterol 371 mg, Sodium 538 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving
AIR FRYER FRITTATA
This frittata is ready in less than 20 minutes. Take a little bit of leftover breakfast sausage, a few chopped veggies, some shredded cheese, and some eggs, and create a hot breakfast! Make it a meal with some whole wheat toast and juice, or just wrap it up in a napkin and eat as you run! If there is any left, it reheats well.
Provided by Bibi
Categories 100+ Breakfast and Brunch Recipes Eggs Frittata Recipes
Time 25m
Yield 3
Number Of Ingredients 10
Steps:
- Preheat a 5.8-quart or larger air fryer to 350 degrees F (175 degrees C) according to manufacturer's instructions.
- Spray cooking spray on the bottom and sides of a small metal container, designed to be an inner pot, about 6 inches round and 4 inches high.
- Add butter for flavor, insert inner pot into the air fryer, and melt butter for 45 seconds. Add bell pepper and onion and fry for 2 minutes.
- Carefully remove the inner pot and stir in sausage crumbles. Sprinkle with Colby Jack cheese and set aside.
- Crack eggs into a bowl and stir until yolks and whites are well combined. Season with salt, pepper, and hot sauce; stir to combine. Pour egg mixture over the other ingredients in the inner pot and lightly mix everything together.
- Return inner pot to the basket of the air fryer and cook until the top of the frittata is lightly brown and a toothpick inserted in the center comes out clean, about 12 minutes. Continue air frying in 30-second intervals until frittata has set. Serve warm or at room temperature with salsa.
Nutrition Facts : Calories 315.8 calories, Carbohydrate 5.6 g, Cholesterol 416.2 mg, Fat 23.1 g, Fiber 1 g, Protein 22.5 g, SaturatedFat 11 g, Sodium 665 mg, Sugar 2.9 g
AIR FRYER BREAKFAST FRITTATA
Frittatas are easy to make using a cake pan that fits in the air fryer basket. Switch up the ingredients to suit your taste. If you are worried about the frittata sticking to the cake pan, line the bottom of the pan with parchment paper.
Provided by bd.weld
Categories Breakfast and Brunch Eggs Frittata Recipes
Time 35m
Yield 2
Number Of Ingredients 7
Steps:
- Combine sausage, eggs, Cheddar-Monterey Jack cheese, bell pepper. onion, and cayenne in a bowl and mix to combine.
- Preheat the air fryer to 360 degrees F (180 degrees C). Spray a nonstick 6x2-inch cake pan with cooking spray.
- Place egg mixture in the prepared cake pan.
- Cook in the air fryer until frittata is set, 18 to 20 minutes.
Nutrition Facts : Calories 379.8 calories, Carbohydrate 2.9 g, Cholesterol 443 mg, Fat 27.4 g, Fiber 0.4 g, Protein 31.2 g, SaturatedFat 12.3 g, Sodium 693.5 mg, Sugar 1.3 g
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