Make and share this Slow Cooker Cuban Black Beans recipe from Food.com.
Author: Sherri L.
I got tired of the traditional three bean salad so I added some ingredients and removed another and came up with a pretty low fat bean salad
Author: cindi c
These are the best low fat "refried" beans I have ever had. Finally not that pasty, gritty stuff you get from a can. These are the real things, and their...
Author: MizEmerilLagasse
This is one of my families favorite soups. My aunt found it somewhere and passed it along to us. It is easy, quick, and freezes well.
Author: Sarabbismama
I had a craving for some black bean and corn salsa, so I went to work...and came up with this fresh tasting, colorful, and low fat creation that has the...
Author: Manda
Make and share this Spicy Black Bean Soup recipe from Food.com.
Author: ebechan
Make and share this Simmered Black Beans recipe from Food.com.
Author: Chris from Kansas
I was on the Dr Oz site looking for something completely different when I stumbled across this recipe. I know there are a zillion chili recipes...this...
Author: magpie diner
A bit different from the soupy refried beans you get in restaraunts. Sweeter and thicker. I made this recipe up looking for a tastier frejoles.
Author: Azube
Make and share this Spicy Black Bean Dip recipe from Food.com.
Author: Sky Valley Cook
I've had this recipe clipped for over 10 years and never tried it. I've lost track of the source now, but it looks like it was from one of those little...
Author: Ppaperdoll
Recipe for Black Bean-Goat Cheese Dip, as seen in the March 2008 issue of 'O, The Oprah Magazine.'
I love making this cold bean salad for picnics or just to keep in the 'fridge! It's best at room temperature but is fine cold.
Author: Mal-Pal
Yogurt, black beans and salsa..doesn't get any tastier than this. This recipe comes from a Dannon lid and is always a favorite, even for those "tough guys"...
Author: BakinBaby
After trying many recipes for Frijoles Negros, we've decided that this is by far our favorite! It's more time-consuming than some other recipes, but well...
Author: Wineaux
East (Asian) meets West (Mexican and Midwest U.S.) in this vegetarian crockpot chili. If yogurt sauce is omitted, the chili suits a vegan diet. If your...
Author: KateL
Make and share this Crock Pot Aztec Black Beans recipe from Food.com.
Author: Geema
This could be a side dish for 3-4, or a main vegetarian dish for two for lunch. I used jarred roasted red peppers, but you could probably roast a half...
Author: kcoldiron
Make and share this Corn and Avocado Salad recipe from Food.com.
Author: Culinary Inspiration
Make and share this White Bean Hummus With Kalamata Relish recipe from Food.com.
Author: kelly in TO
Make and share this French Country Casserole recipe from Food.com.
Author: Triple BQ
Make and share this Stuffed Black Bean Quesadillas recipe from Food.com.
Author: ratherbeswimmin
Another great recipe from Vegetarian Times. These are delicious and so simple to make. Great for when you need a quick and healthy dinner.
Author: enigma256
I haven't tried this yet, but I plan to use it as a low-fat dip for veggies. Posted for ZWT8. I didn't add prep time because I have no idea how long it...
Author: Paris D
Make and share this Almost Instant Black Bean Chili recipe from Food.com.
Author: Vegan Freak
Make and share this Black Bean-Salmon Dip recipe from Food.com.
Author: JackieOhNo
This sweet and filling baked beans dish gets a little kick from some dark rum.
This makes a great meal when served with cornbread. If you don't want to go the vegetarian route, add 3 chopped boneless chicken breasts (cooked) upon...
Author: The Zatch
This is a great salad for a buffet, with interesting textures and southwest flavors combined in one delicious salad. Leftovers store well refrigerated...
Author: kineline
This recipe was developed one night in haste from a more traditional, chickpea-based recipe in an effort to recreate an appetizer from an Ethiopian restaurant....
Author: wild yogurt
"Ready, Set, Cook! Contest Entry" Combination of sweet and sour flavors gives a kick to black beans. Quick and easy for those busy nights.
Author: rjrjsr
This is my FAVORITE salsa recipe. It is so easy to put together. I usually use a red onion and sometimes add fresh cilantro
Author: sabradiamond
A very good, simple vegetarian black bean soup. Originally came from back of a box of Premium Saltines (hence the name). The recipe originally called for...
Author: Bill Woodward
"Ready, Set, Cook! Hidden Valley Contest Entry" Creamy ranch seasoning mingled with smoky chipotle makes these thick meaty black bean burgers one of a...
Author: Kristy Pea
Make and share this Black Bean Soup With Ham recipe from Food.com.
Author: ratherbeswimmin
May seem like the others, but I didn't see any with this mix of ingredients. Those black olives, as much as I hate olives, really knock this out of the...
Author: AliciaGski
I use for rice dishes, refried beans, salads, burritos, tacos, dips, salsa, chips, and quesadillas. The spice mixture makes and excellent rub for meats--pork,...
Author: dhardie
Dip your chip into this! Could be a side salad or a fresh Mediterranean take on salsa. An amazingly wonderful combination of amazingly fresh summery flavors....
Author: KitchenMistress
Make and share this Zesty Two-Bean Salad recipe from Food.com.
Author: JackieOhNo
Make and share this Bacon and Black Bean Smash recipe from Food.com.
Author: WI Cheesehead
I got this recipe from a girl I work with after she made them for a potluck. They are delicious, but pretty darn spicy! Next time I make them, I plan on...
Author: goddessjy1
They are spicy, but you can control the level to your taste, depending on which and how much chili to include. From Simply Recipes blog.
Author: annh53182
This salad would be great for a potluck or church supper or a barbecue. Adding broccoli would be great.
Author: Lvs2Cook
This recipe came about because I was craving a "different" kind of chili. Pumpkin immediately came to my mind. The smell that filled my house while simmering...
Author: alkaloidqueen
Veggie tacos are great because you still get the satisfying crunch (or, if you prefer soft tacos, that's fine too) without all the saturated fat in ground...
Author: lawmama
Even though some would consider gorditas a snack food,these are very rich,especially if served with salsa negra,and make a very satisfying meal.These are...
Author: strangelittlebeast
A vegetarian dish. You could add almost any kind of protein to satisfy meat lovers.A great summer main dish meal.
Author: Chef eljay
Crispy outside, creamy inside, good with grilled chicken or fish, or as a meatless entree. From Sheryl and Mel London's "The Elegant Bean". Vegetarian...
Author: zeldaz51
This recipe is from Viva Vegan! I saw it reviewed on the blog: Tree Hugger. Posting here so I don't loose it. **Update: now that I've made this recipe,...
Author: Kozmic Blues



