I use for rice dishes, refried beans, salads, burritos, tacos, dips, salsa, chips, and quesadillas. The spice mixture makes and excellent rub for meats--pork,...
This makes a great meal when served with cornbread. If you don't want to go the vegetarian route, add 3 chopped boneless chicken breasts (cooked) upon...
A very good, simple vegetarian black bean soup. Originally came from back of a box of Premium Saltines (hence the name). The recipe originally called for...
This is a quick and simple, no-fuss chili. I am a huge fan of spicy foods, but I chose to make this chili a bit more mild to suit the tastes of my family....
This recipe came about because I was craving a "different" kind of chili. Pumpkin immediately came to my mind. The smell that filled my house while simmering...
I haven't tried this yet, but I plan to use it as a low-fat dip for veggies. Posted for ZWT8. I didn't add prep time because I have no idea how long it...
You probably have this stuff in your pantry and fridge. I really like to use mango salsa, but regular salsa works too. Don't chop up the avocado until...
This is a great salad for a buffet, with interesting textures and southwest flavors combined in one delicious salad. Leftovers store well refrigerated...
"Ready, Set, Cook! Hidden Valley Contest Entry" Creamy ranch seasoning mingled with smoky chipotle makes these thick meaty black bean burgers one of a...
These are the best low fat "refried" beans I have ever had. Finally not that pasty, gritty stuff you get from a can. These are the real things, and their...
For a great Halloween presentation, pair this with roasted red pepper hummus--black and orange! Serve with pita triangles or veggies. Prep time is chill...
Entered for safe-keeping. A simple recipe from Woman's World 8/2/10. This is mild, getting its kick from the cilantro and pimento-stuffed olives. I added...
Veggie tacos are great because you still get the satisfying crunch (or, if you prefer soft tacos, that's fine too) without all the saturated fat in ground...
I had a craving for some black bean and corn salsa, so I went to work...and came up with this fresh tasting, colorful, and low fat creation that has the...
This could be a side dish for 3-4, or a main vegetarian dish for two for lunch. I used jarred roasted red peppers, but you could probably roast a half...
Yogurt, black beans and salsa..doesn't get any tastier than this. This recipe comes from a Dannon lid and is always a favorite, even for those "tough guys"...
Bright and colorful. Delicious. This goes well with just about any Mexican meal, and is a great take-along for pot lucks too. Cook time is refrigeration...
This is a Canadian Living recipe and has been a favourite at our house. Serve these quesadillas with a green salad and you have a meatless but very tasty...
I was on the Dr Oz site looking for something completely different when I stumbled across this recipe. I know there are a zillion chili recipes...this...