Corn And Avocado Salad Food

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CORN AND AVOCADO SALAD



Corn and Avocado Salad image

A wonderful corn salad, savory and fresh-tasting. This recipe is fabulous with silver queen corn in the summer, but is also great with yellow sweet corn all year long!

Provided by Mary

Categories     Salad     Vegetable Salad Recipes     Corn Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 9

8 slices bacon
2 heads butterhead lettuce
1 red bell pepper, chopped
1 bunch green onions, chopped
4 ears sweet corn, cut off the cob
2 avocados - peeled, seeded and cubed
⅔ cup red wine and vinegar salad dressing
3 tablespoons blue cheese salad dressing
2 tablespoons honey

Steps:

  • Saute bacon in a large, deep skillet over medium high heat until evenly brown. Drain, crumble and set aside.
  • In a large bowl, combine the lettuce, red bell pepper, green onions and corn, and mix together. Carefully stir in the cubed avocado.
  • In a separate small bowl, whisk together the red wine and vinegar dressing, the blue cheese dressing, and the honey.
  • Pour the dressing mixture over the salad and toss. Add bacon just before serving to keep it crunchy.

Nutrition Facts : Calories 807.7 calories, Carbohydrate 51.7 g, Cholesterol 40 mg, Fat 64.6 g, Fiber 11.5 g, Protein 15.4 g, SaturatedFat 15.1 g, Sodium 634 mg, Sugar 18.1 g

CORN-AVOCADO SALAD



Corn-Avocado Salad image

Provided by Food Network Kitchen

Time 30m

Yield 8 servings

Number Of Ingredients 0

Steps:

  • Whisk 3 tablespoons white wine vinegar, 1 tablespoon water, 1 teaspoon honey and 1/2 teaspoon kosher salt in a large bowl. Add 1/2 thinly sliced red onion and toss; let sit, stirring occasionally, 20 minutes. Brush 4 ears corn with vegetable oil and grill over medium-high heat until charred, 8 minutes. Let cool, then cut off the kernels. Add to the onion along with 2 chopped tomatoes, 1 diced avocado and 2 tablespoons chopped parsley; toss. Season with salt and pepper.

AIDA'S CORN, TOMATO AND AVOCADO SALAD



Aida's Corn, Tomato and Avocado Salad image

Provided by Aida Mollenkamp

Time 25m

Yield 8 servings

Number Of Ingredients 9

1 1/2 cups packed fresh cilantro
1/2 cup good-quality extra-virgin olive oil
2 tablespoons fresh lime juice
1 teaspoon finely grated lime zest
Kosher salt and freshly ground pepper
4 ears corn, kernels removed (about 3 cups)
1 1/2 pounds grape tomatoes, halved (about 3 cups)
1 pound fresh mozzarella, diced
2 medium avocados, diced

Steps:

  • Combine the dressing ingredients in a blender, using 2 teaspoons salt, and pepper to taste; process until smooth. Combine the salad ingredients in a large bowl and toss with the dressing. Let sit at least 15 minutes before serving, or cover and refrigerate for up to 4 hours.
  • Photography by Kate Sears

FIESTA CORN & AVOCADO SALAD



Fiesta Corn & Avocado Salad image

Provided by Ina Garten

Categories     side-dish

Time 35m

Yield 6 servings

Number Of Ingredients 13

3 ears corn, preferably yellow, shucked
Kosher salt and freshly ground black pepper
1 pint heirloom cherry tomatoes, halved through the stem
1 Holland orange bell pepper, cored, seeded, and 1/2-inch-diced
1/2 cup medium-diced red onion
2 jalapeno peppers, seeds and ribs removed, minced
1 1/2 teaspoons grated lime zest
1/4 cup freshly squeezed lime juice (3 limes)
2 tablespoons good olive oil
1 teaspoon minced garlic
1/4 teaspoon chipotle chile powder
2 ripe Hass avocados, large-diced
Juice of 1 lemon

Steps:

  • Cook the corn in a large pot of boiling salted water for 5 to 7 minutes, until just tender. Cool for 5 minutes and cut the kernels off the cob, cutting close to the cob with a sharp knife. Place the kernels in a large bowl with the tomatoes, bell pepper, onion, and jalapeno peppers.
  • In a small bowl or glass measuring cup, whisk together the lime zest, lime juice, olive oil, garlic, chile powder, 1 teaspoon salt, and 1/2 teaspoon black pepper. Pour the dressing over the vegetables and toss.
  • In a separate bowl, gently toss the avocados and lemon juice together, making sure the avocado is coated in lemon juice. Add to the vegetables, sprinkle with 1 teaspoon salt and 1/2 teaspoon black pepper, and carefully fold together without breaking up the avocados. Sprinkle with salt and serve cold or at room temperature.

AVOCADO CORN SALAD



Avocado Corn Salad image

This avocado corn salad is a favorite of my husband and a great summer dish with fresh-from-the-field corn.

Provided by Patricia Locke

Time 20m

Yield 6

Number Of Ingredients 10

2 ears fresh corn in husks
1 pint cherry tomatoes, halved
2 medium avocados, diced
2 tablespoons chopped fresh cilantro
3 tablespoons vegetable oil
1 tablespoon honey
1 ounce lime juice
1 clove garlic, minced
1 pinch cayenne pepper, or to taste
freshly cracked black pepper to taste

Steps:

  • Place ears of corn in a microwave with husks still on and cook on high power until tender, 5 to 6 minutes.
  • Combine tomatoes and avocados in a large mixing bowl. Remove corn and cut kernels from cobs into the bowl. Add cilantro and mix together.
  • Mix oil, honey, lime juice, garlic, cayenne, and black pepper together and pour over vegetable mixture. Toss and serve.

Nutrition Facts : Calories 216.4 calories, Carbohydrate 17.2 g, Fat 17.2 g, Fiber 5.9 g, Protein 2.8 g, SaturatedFat 2.6 g, Sodium 14.1 mg, Sugar 4.4 g

AVOCADO CORN SALAD



Avocado Corn Salad image

Make and share this Avocado Corn Salad recipe from Food.com.

Provided by ratherbeswimmin

Categories     Corn

Time 30m

Yield 2 serving(s)

Number Of Ingredients 12

1 cup cut corn, fresh or frozen
1 tablespoon vegetable oil
2 tablespoons water
1 teaspoon ground cumin
1 pinch cayenne or 1 pinch red pepper flakes
1 avocado
2 tablespoons fresh lime juice
1/2 medium red bell pepper
2 tablespoons minced red onions
salt
1 dash hot pepper sauce
chopped fresh cilantro

Steps:

  • In a large skillet, add corn, oil, water, cumin, and cayenne or red pepper flakes.
  • Over medium heat, cook, covered, for 5 minutes or until the corn is tender.
  • Uncover and continue to cook for a few minutes to evaporate the excess moisture.
  • Set skillet aside to cool.
  • Slice the avocado in half lengthwise and remove the pit.
  • Peel the avocado and chop into 1/2 inch pieces and place in a large bowl.
  • Add in the lime juice and stir.
  • Chop the bell pepper into 1/2 inch pieces and add to the bowl.
  • Add the red onion and cooked corn; stir to combine.
  • Add salt and hot pepper sauce to taste.
  • Sprinkle fresh chopped cilantro on top.
  • Serve immediately or chill, then serve.

Nutrition Facts : Calories 329.8, Fat 23, SaturatedFat 3.2, Sodium 28.2, Carbohydrate 33.8, Fiber 10, Sugar 5.2, Protein 5.4

CORN-AND-AVOCADO SALAD WITH GODDESS DRESSING



Corn-and-Avocado Salad with Goddess Dressing image

For this take-and-shake salad, finely diced avocado is stirred into the dressing for creaminess without browning; corn, radishes, crunchy romaine, and bacon go on top. Call it a Cobb, call it Mexican. Call those happy guests to the table.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 45m

Yield Serves 8 to 10

Number Of Ingredients 13

6 slices bacon (about 6 ounces), coarsely chopped
4 ears corn, husks and silk removed, snapped in half
Kosher salt and freshly ground pepper
4 scallions, trimmed and cut into 1-inch pieces
1/2 small clove garlic
4 anchovy fillets in oil
1/2 cup packed fresh basil leaves
1/4 cup mayonnaise
1/4 cup sour cream
4 teaspoons distilled white vinegar
2 avocados, peeled, pitted, and cut into a 1/2-inch dice
5 radishes, halved and thinly sliced (1 cup)
3 hearts of romaine, cut into bite-size pieces (12 cups)

Steps:

  • Cook bacon in a skillet over medium heat until crisp, 6 to 8 minutes. Transfer to paper towels. Meanwhile, cook corn in a large pot of generously salted boiling water just until crisp-tender, about 2 minutes. Drain. When cool enough to handle, cut kernels from cobs; let cool completely.
  • In a food processor, pulse scallions, garlic, anchovies, and basil until finely chopped. Add mayonnaise, sour cream, vinegar, 2 tablespoons water, 1 1/2 teaspoons salt, and 1/4 teaspoon pepper; purée until smooth. Transfer to a large bowl. Add avocados, stirring to fully coat in dressing. Top with corn and radishes, then romaine and bacon. Cover and refrigerate up to 8 hours. Toss to combine and evenly coat in dressing (or shake vigorously, if using a bowl with a resealable lid) just before serving.

CORN AND AVOCADO SALAD



Corn and Avocado Salad image

Make and share this Corn and Avocado Salad recipe from Food.com.

Provided by Culinary Inspiration

Categories     Black Beans

Time 30m

Yield 6 serving(s)

Number Of Ingredients 16

16 ounces frozen corn
1 cup canned black beans
1 cup bell pepper (chopped)
1 cup red onion (chopped)
1/4 cup oregano (chopped)
1/2 small jalapeno (chopped)
3 avocados (chopped)
3 medium tomatoes (chopped)
4 limes (squeezed)
1/4 cup olive oil
1/4 cup red wine vinegar
1 tablespoon garlic (chopped)
1 tablespoon ground cumin
1 tablespoon chili powder
1/2 teaspoon salt
hot sauce

Steps:

  • Preheat Oven to 400°F.
  • Allow frozen corn to defrost in refrigerator overnight.
  • Place corn on cookie sheet, place in oven and roast about 15 minutes until browned.
  • Stir together the lime juice, olive oil, vinegar, garlic, cumin, chili powder, and salt then add hot sauce to taste.
  • In large bowl combine corn, beans, red pepper, onion, oregano, and jalapeno. Then add dressing and mix until combined.
  • When ready to serve cut up tomatoes and avocadoes and mix into salad.

Nutrition Facts : Calories 396.2, Fat 25.2, SaturatedFat 3.6, Sodium 377.1, Carbohydrate 44, Fiber 15, Sugar 5, Protein 8.5

AVOCADO-CORN SALAD (MOOSEWOOD RECIPE)



Avocado-Corn Salad (Moosewood Recipe) image

tasty blend of avocados, corn, bell pepper, and spices. perfect side for a hearty black bean soup. add a hunk of sourdough or cornbread and you've got yourself an easy and tasty meal! :)

Provided by tigrelillyy

Categories     Corn

Time 20m

Yield 2 serving(s)

Number Of Ingredients 10

1 cup frozen corn
1 tablespoon olive oil
2 tablespoons water
1 teaspoon ground cumin
1 pinch cayenne
1 medium avocado
2 tablespoons fresh lime juice
1/2 medium red bell pepper
2 tablespoons red onions, minced
salt

Steps:

  • Combine the first 5 ingredients in a small saucepan. Cover and cook for 5 minutes on medium. Continue cooking for 2 minutes uncovered to evaporate excess water. Remove from heat and cool.
  • Cut avocado in half and remove pit. Cut avocado into 1/2 inch cubes. (Do this by making 1/2 inch spaced cuts in the avocado crosswise and lengthwise. Be sure not to cut into the skin of the avocado. Then use a spoon to scoop the flesh out.)
  • Put the avocado cubes in a medium bowl. Add lime juice and stir gently. Chop the bell pepper and add to the bowl. Add cooked corn and red onion to the bowl. Gently stir and serve.
  • This salad is best eaten on the day it is made because the avocado tends to darken by the next day.

CORN, AVOCADO, AND TOMATO SALAD



Corn, Avocado, and Tomato Salad image

Make and share this Corn, Avocado, and Tomato Salad recipe from Food.com.

Provided by joannarose

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

2 cups fresh corn, cooked
1 avocado, diced in 1/2 inch pieces
1 pint cherry tomatoes, halved
1/2 cup red onion, diced
2 tablespoons olive oil
1 tablespoon fresh lime juice
1/2 teaspoon lime zest
1/4 cup cilantro, chopped
1/4 teaspoon salt
1/8 teaspoon fresh ground black pepper

Steps:

  • In a large bowl combine corn, avacado, tomatoes, and onion.
  • In a separate bowl whisk together olive oil, lime juice, lime zest, cilantro, salt, pepper.
  • Stir the vinaigrette into the salad and serve.

Nutrition Facts : Calories 229.4, Fat 15.2, SaturatedFat 2.2, Sodium 165.4, Carbohydrate 24.3, Fiber 6.7, Sugar 5.7, Protein 4.4

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