Spicy Black Bean Dip Food

SPICY BLACK BEANS

Steps:

• Heat the oil in a large saute pan over medium-high heat. Add the onion and cook until it begins to soften, about 3 minutes. Add the garlic, cumin, salt, chile powder and cayenne and cook until fragrant, about 30 seconds. Add the chiles, beans and broth and bring to a simmer. Cook, stirring occasionally, until the beans have softened and the sauce has thickened, 5 to 7 minutes. Transfer to a serving bowl and sprinkle with cilantro leaves and Cotija.

SPICY BLACK BEAN DIP

Steps:

• Place beans, 1/4 cup of the salsa, garlic and cumin in blender or food processor container; cover. Blend until smooth.
• Stir in remaining 1/4 cup salsa and carrot. Spoon into serving bowl. Cover.
• Refrigerate at least 1 hour to blend flavors. Serve as a dip with crackers.

SPICY BLACK BEAN DIP

Steps:

• For click here for the full recipe from Alice's latest PBS Parents post.

SPICY LAYERED BEAN DIP

Steps:

• Preheat an oven to 375 degrees F (190 degrees C).
• Combine refried beans and black beans in the bottom of baking dish. Top with sour cream, salsa, jalapenos, and cheese. Sprinkle with black olive slices, if desired.
• Cover dish, and bake in preheated oven for 15 minutes. Uncover, and bake until hot and bubbly, about 15 additional minutes.

SPICY BEAN DIP

Steps:

• Combine garlic, shallots, and jalapeños together in a food processor. Pulse until finely chopped.
• Add the remaining ingredients and blend until smooth.
• Add spices to your desired flavor (sometimes I add garlic powder, or olive oil for a thinner consistency).
• Serve with tortilla chips.

SPICY MANGO-BLACK BEAN DIP

Steps:

• Spread cream cheese spread onto bottom of microwaveable plate.
• Top with mangos, beans, peppers and cheddar.
• Microwave on HIGH 2 min.
• Sprinkle with cilantro.

SPICY BLACK BEAN DIP

Steps:

• Heat olive oil in large nonstick skillet over medium heat.
• Add the green pepper & red onion.
• Cook, stirring occasionally, until softened (about 5 minutes).
• Add beans with reserved liquid to the skillet.
• Simmer, covered, for about 10 minutes.
• Place the mixture along with remaining ingredients in a food processor.
• Pulse to combine, but do not puree. Leave it a little chunky for better scooping.

SPICY CHIPOTLE BEAN DIP

Steps:

• Heat oil in medium saucepan over medium high heat. Add onions, garlic and chipotle pepper. Stir and saute 5 to 7 minutes or until onion softens.
• Add cumin, oregano and adobo sauce (if using), stirring to awaken herb flavors, about 2 minutes.
• Reduce heat to medium and stir in refried beans. Splash salsa or Rotel around beans and stir to combine.
• Reduce heat to low and continue to cook beans, stirring occasionally, until warm throughout, 5 to 10 more minutes. Serve with tortilla chips for dipping.

SUNNY'S 1, 2, 3 SPICY BEAN DIP

Steps:

• Combine drained and rinsed beans, undrained beans, yogurt, chile garlic sauce, a pinch of salt and a few grinds of pepper in a food processor. Blend until smooth while drizzling in a bit of olive oil to help the process along and to get the desired thickness.
• Pour the dip into a serving bowl and garnish with a drizzle of olive oil and a dollop of chile sauce in the center. Serve with nut crackers, pita chips or any dippables.