WHITE BEAN HUMMUS
Ultra creamy, lemony, and just enough garlicy white bean hummus! Serve it plain with a drizzle of good extra virgin olive oil with veggies and pita chips to dip. Or, dress it up with some nutty dukkah (highly recommended). The perfect bean dip!
Provided by Suzy Karadsheh
Categories Appetizer
Time 15m
Number Of Ingredients 11
Steps:
- Add the beans and minced garlic to the bowl of a food processor. Puree until a smooth mixture forms.
- While the processor is running, add an ice cube, tahini, lemon juice, spices and a big dash of kosher salt. Blend for about 4 minutes or so. Check, and if the consistency is too thick, run processor and slowly add a drizzle of hot water. Blend until you reach your desired silky smooth consistency.
- Taste and adjust seasoning and lemon juice to your liking. If you need more garlic, add another minced clove. And if you like the dip to be even more nutty, add a little more tahini. Make sure to run the processor again until everything is well combined.
- Serve or chill the dip for a later time (chilling will thicken the white bean hummus some, which is recommended). When ready to serve, spread the hummus in a serving bowl and add a generous drizzle of extra virgin olive oil. Top with 2 to 3 teaspoons of dukkah, if using.
Nutrition Facts : Calories 221.1 kcal, Carbohydrate 21.2 g, Protein 8.4 g, Fat 12.4 g, SaturatedFat 1.7 g, Sodium 248.6 mg, Fiber 4.8 g, Sugar 0.3 g, ServingSize 1 serving
WHITE BEAN HUMMUS WITH KALAMATA RELISH
Joan Rivers and Martha make hors d'oeuvres inspired by the best picture nominees, including White Bean Hummus.
Categories white bean hummus kalamata relish kalamata olives hummus recipes appetizer recipes
Yield 3 cups
Number Of Ingredients 13
Steps:
- Heat the oil in a large skillet over medium heat. Add the onion, garlic, thyme, and rosemary. Cook until onions are translucent, 5 to 6 minutes. Add beans with their liquid, 1 cup of water, salt, pepper, and cayenne, and bring to a simmer. Cook until liquid is nearly evaporated, about 8 to 10 minutes. Remove thyme and rosemary sprigs; discard. Carefully transfer mixture to the bowl of a food processor, add the tahini and lemon, and puree until smooth. Adjust seasoning, if necessary. Transfer to a serving bowl, let cool.
- Top with Kalamata Relish and drizzle with olive oil before serving. Serve with pita triangles. Looking for party-ready recipes? Try our top guacamole recipes, birthday cakes, or punch recipes.
WHITE BEAN HUMMUS
Steps:
- *To cook the dried beans, soak them overnight in plenty of water. Drain, put them in a pot, and cover them with fresh water by 1-inch. Bring them to a boil, lower the heat, and simmer until they are tender, about 30 to 40 minutes.
- Put the beans into the bowl of a food processor. Add the lemon juice, cumin, garlic, tahini paste, and salt and pepper, to taste. Turn the processor on and slowly pour in the olive oil. Process until smooth and thick.
WHITE BEAN HUMMUS WITH KALAMATA RELISH
Joan Rivers and Martha make hors d'oeuvres inspired by the best picture nominees, including White Bean Hummus.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes about 3 1/2 cups
Number Of Ingredients 13
Steps:
- Heat the oil in a large skillet over medium heat. Add the onion, garlic, thyme, and rosemary. Cook until onions are translucent, 5 to 6 minutes. Add beans with their liquid, 1 cup of water, salt, pepper, and cayenne, and bring to a simmer. Cook until liquid is nearly evaporated, about 8 to 10 minutes. Remove thyme and rosemary sprigs; discard. Carefully transfer mixture to the bowl of a food processor, add the tahini and lemon, and puree until smooth. Adjust seasoning, if necessary. Transfer to a serving bowl, let cool.
- Top with Kalamata relish and drizzle with olive oil before serving. Serve with pita triangles.
CANNELLINI BEAN HUMMUS
Provided by Food Network
Time 5m
Yield 6 to 8 servings
Number Of Ingredients 6
Steps:
- Combine the beans, lemon juice, garlic and a pinch of salt in a food processor and pulse until coarsely chopped. Add the oil and puree until smooth, about 30 seconds. Transfer the hummus to a bowl. Drizzle with some olive oil and sprinkle with the basil if using.
WHITE BEAN HUMMUS WITH KALAMATA RELISH RECIPE
This white bean hummus has all the goodness of beans with the flavor of sesame, lemon, garlic, and fresh herbs with just the right dash of cayenne.
Provided by Camila Stephens
Categories Dip, Sauce & Condiment
Time 25m
Yield 3
Number Of Ingredients 13
Steps:
- Heat the oil in a large skillet over medium heat
- Add the onion, garlic, thyme, and rosemary
- Cook until onions are translucent, 5 to 6 minutes
- Add beans with their liquid, 1 cup of water, salt, pepper, and cayenne, and bring to a simmer
- Cook until liquid is nearly evaporated, about 8 to 10 minutes
- Remove thyme and rosemary sprigs; discard
- Carefully transfer mixture to the bowl of a food processor, add the tahini and lemon, and puree until smooth
- Adjust seasoning, if necessary
- Transfer to a serving bowl, let cool
- Top with Kalamata Relish and drizzle with olive oil before serving
- Serve with pita triangles
- Looking for party-ready recipes? Try our top guacamole recipes, birthday cakes, or punch recipes
Nutrition Facts : Carbohydrate 111.19g, Fat 14.78g, Fiber 22.67g, Protein 31.83g, SaturatedFat 2.26g, ServingSize 3.00 Cup, Sodium 1,053.34mg, Sugar 0.00, UnsaturatedFat 8.03g
WHITE BEAN HUMMUS
A lower fat hummus made with white kidney beans instead of the more traditional chickpea. Great with pita or veggies.
Provided by Veggie Girl.
Categories Lunch/Snacks
Time 5m
Yield 2 cups, 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in a food processor.
- Allow to chill for about an hour.
Nutrition Facts : Calories 146.2, Fat 4.3, SaturatedFat 0.7, Sodium 402.4, Carbohydrate 20.2, Fiber 7.3, Sugar 2.6, Protein 7.2
MEDITERRANEAN KALAMATA HUMMUS
This hummus is so good on warm pita triangles or even with cucumbers, radishes, carrots and/or green onions. The combination of ingredients really makes this hummus bi tahini a truly wonderful Mediterranean dish. I may never eat plain hummus again. This recipe was inspired and created for RSC #7.
Provided by NcMysteryShopper
Categories Lunch/Snacks
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Combine all ingredients in a food processor and puree. Add enough cold water to achieve a spreadable consistency.
- Spoon puree onto a shallow plate and smooth the top with a spoon. Drizzle with remaining olive oil and strew with remaining parsley. Sprinkle remaining cumin and cayenne in a star pattern and serve with warm pita or veggies.
- Enjoy!
Nutrition Facts : Calories 357.7, Fat 24.8, SaturatedFat 3.4, Sodium 596.9, Carbohydrate 29.4, Fiber 7, Sugar 1.3, Protein 8
WHITE BEAN HUMMUS WITH KALAMATA RELISH
Make and share this White Bean Hummus With Kalamata Relish recipe from Food.com.
Provided by kelly in TO
Categories Black Beans
Time 35m
Yield 3 1/2 cups
Number Of Ingredients 21
Steps:
- Heat the oil in a large skillet over medium heat. Add the onion, garlic, thyme, and rosemary. Cook until onions are translucent, 5 to 6 minutes. Add beans with their liquid, 1 cup of water, salt, pepper, and cayenne, and bring to a simmer. Cook until liquid is nearly evaporated, about 8 to 10 minutes. Remove thyme and rosemary sprigs; discard. Carefully transfer mixture to the bowl of a food processor, add the tahini and lemon, and puree until smooth. Adjust seasoning for taste. Let cool.
- For the Relish, stir together the tomato, olives, olive oil, parsley, lemon juice and zest until well combined. Season with salt and pepper.
- Top the Hummus with the relish and drizzle with olive oil before serving with pita triangles.
- Top with Kalamata relish and drizzle with olive oil before serving. Serve with pita triangles.
Nutrition Facts : Calories 685.9, Fat 21.7, SaturatedFat 3.1, Sodium 1760, Carbohydrate 99.4, Fiber 14.9, Sugar 2.9, Protein 26.1
More about "white bean hummus with kalamata relish food"
WHITE BEAN HUMMUS WITH ROASTED GARLIC - SWEET PEAS …
From sweetpeasandsaffron.com
SIMPLE WHITE BEAN HUMMUS - THE SIMPLE VEGANISTA
From simple-veganista.com
BEST HUMMUS RECIPE (PLUS TIPS & VARIATIONS) - COOKIE …
From cookieandkate.com
WHITE BEAN HUMMUS - FEELGOODFOODIE
From feelgoodfoodie.net
EASY HEALTHY WHITE BEAN HUMMUS RECIPE - THE CLEAN …
From thecleaneatingcouple.com
KALAMATA RELISH RECIPE - DELISH.COM
From delish.com
OIL-FREE, TAHINI-FREE LOW-FAT HUMMUS RECIPE - THE SPRUCE EATS
From thespruceeats.com
HOMEMADE KALAMATA OLIVE HUMMUS - A SASSY SPOON
From asassyspoon.com
WHITE BEAN HUMMUS RECIPE | MYRECIPES
From myrecipes.com
VEGAN WHITE BEAN HUMMUS DIP RECIPE (GLUTEN-FREE) - THE SPRUCE …
From thespruceeats.com
ROASTED GARLIC AND WHITE BEAN HUMMUS RECIPE | RECIPES.NET
From recipes.net
HUMMUS RECIPES | MARTHA STEWART
From marthastewart.com
WHITE BEAN HUMMUS WITH KALAMATA RELISH RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love