Grilled Tricolor Peppers Food
GRILLED TRI-COLORED PEPPER & MUSHROOM SALAD
Fire up the grill! A trio of colorful peppers and fresh Portobello mushroom caps start you off to making this glorious Healthy Living salad for six.
Provided by My Food and Family
Categories Peppers
Time 20m
Yield Makes 6 servings.
Number Of Ingredients 5
Steps:
- Cut peppers into quarters; place in large bowl. Add mushrooms and 1/4 cup of the dressing; toss to coat. Meanwhile, preheat grill to medium heat.
- Remove vegetables from dressing; discard dressing. Grill vegetables 8 to 10 min. or until crisp-tender, turning and brushing occasionally with 1/4 cup of the remaining dressing. Slice mushrooms; place in bowl.
- Add peppers and remaining 1/4 cup dressing; toss to coat.
Nutrition Facts : Calories 50, Fat 1 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 290 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g
GRILLED PEPPERS
A friend made this the other day and it was great, so I had to share. The more colors you use the more colorful it is. Our friend just sprinkled oregano. We added the jalapeno for heat.
Provided by Deedle Gee
Categories Appetizers and Snacks Spicy
Time 15m
Yield 6
Number Of Ingredients 4
Steps:
- Preheat a grill for medium-high heat. When the grill is hot, lightly oil the grate.
- Place the pepper pieces onto the grill with the inside facing down. Cook until slightly charred, 3 to 5 minutes.
- Turn peppers over, and place jalapeno slices onto them. Top with some mozzarella cheese, and sprinkle with a bit of oregano. Grill until cheese melts, then remove to a plate and serve.
Nutrition Facts : Calories 63.3 calories, Carbohydrate 3.9 g, Cholesterol 12.1 mg, Fat 3.2 g, Fiber 1.4 g, Protein 5.2 g, SaturatedFat 2 g, Sodium 307.8 mg, Sugar 1.9 g
TRICOLOR PEPPERS WITH BEEF
Steps:
- In small bowl combine cornstarch and water. Stir in soy sauce, honey, a splash of Tabasco and chili flakes. Heat oil in non-stick pan and add beef. Cook beef until brown. Remove to bowl. Add sesame oil and onion to pan. Saute and add garlic. Add pepper strips and saute. Add sauce mixture and stir until thickens. Add beef and toss to coat. Serve over rice.
GRILLED TRICOLOR PEPPERS
Provided by Jennifer Iserloh
Categories Onion Vegetable Side Vegetarian Bell Pepper Summer Grill/Barbecue Healthy Self Vegan Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Coat grill with cooking spray and heat on high. Toss bell peppers, onion, oil, salt and pepper in a bowl. Grill, turning occasionally, until vegetables soften, about 15 minutes. Serve immediately.
TRICOLOR ROASTED PEPPERS
Steps:
- Char all peppers and chilies over gas flame or in broiler until blackened all over. Enclose in paper bag. Let stand 10 minutes. Peel and seed peppers and chilies. Cut peppers and chilies into large triangles.
- Mix all remaining ingredients in large bowl. Add roasted peppers and chilies and toss. Season to taste with salt and pepper. Cover; chill at least 3 hours or overnight. Bring to room temperature.
GRILLED TRI-COLOR PEPPERS WITH WHOLE WHEAT CHICKEN AND PROSCIUTTO RAVIOLI
Featuring a savory combination of whole wheat ravioli stuffed with chicken and prosciutto, and topped with fresh yellow, red and orange grilled peppers, this colorful pasta salad is a delicious complement to outdoor entertaining.
Provided by Allrecipes Member
Categories Pasta by Shape
Time 35m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat grill to medium-high. Using tongs, place bell peppers on grill. Cook on each side for 3 to 4 minutes or until skins are lightly charred (about 12 to 16 minutes total grilling time). Transfer bell peppers to a baking dish and cover with plastic wrap; cool for about 20 minutes.
- Place garlic and salt in large serving bowl; mash garlic to a paste with the back of a wooden spoon. Add oil; whisk until the salt is dissolved. Remove and discard skins from bell peppers. Remove and discard stems and seeds. Cut bell peppers into strips. Add to bowl with garlic.
- Prepare pasta according to package directions. Place pasta in serving bowl with cheese and basil. Toss gently to coat. Season with ground black pepper.
Nutrition Facts : Calories 419.9 calories, Carbohydrate 40.1 g, Cholesterol 51 mg, Fat 21.9 g, Fiber 5.1 g, Protein 16.5 g, SaturatedFat 4.8 g, Sodium 961.7 mg, Sugar 6.2 g
GRILLED TRICOLOR BELL PEPPERS
Make and share this Grilled Tricolor Bell Peppers recipe from Food.com.
Provided by BusyBeeHoneyBee
Categories Onions
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Coat grill with cooking spray and heat on high.
- Toss bell peppers, onion, oil, salt and pepper in a bowl.
- Grill, turning occasionally, until vegetables soften, about 15 minutes.
- Serve immediately.
Nutrition Facts : Calories 72, Fat 3.6, SaturatedFat 0.5, Sodium 294.3, Carbohydrate 9.9, Fiber 2.1, Sugar 3.6, Protein 1.4
GRILLED CHICKEN AND TRI-COLOR PEPPERS WITH CHIMICHURRI SAUCE - W
This is a really easy, but beautiful looking and tasty dish. Impress your friends! Yields 1 chicken breast, about 1/2 cup of grilled peppers and 1/3 cup of sauce per serving. 3 points per serving
Provided by Rhiannon Deux
Categories Chicken Breast
Time 21m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Place parsley, cilantro, garlic, water, vinegar, oil, lemon juice, salt and pepper in bowl of a blender. Blend on high, pulsing, until a smooth sauce is formed; set aside.
- Coat a stovetop grill pan with cooking spray. Heat over medium-high heat. Place chicken in pan and grill until cooked through, about 3 to 4 minutes per side; remove from grill pan, cover to keep warm and set aside.
- Off heat, recoat grill pan with cooking spray. Place peppers in pan and cook until grill marks show on peppers, about 3 minutes per side. Serve chicken and peppers drizzled with chimichurri sauce.
Nutrition Facts : Calories 180.6, Fat 4.1, SaturatedFat 0.8, Cholesterol 65.8, Sodium 376.5, Carbohydrate 8, Fiber 2.2, Sugar 2.7, Protein 27.8
GRILLED PEPPERS AND CHILES
If your grill isn't large enough to accommodate the peppers and chiles in a single layer, cook them in batches.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 25m
Number Of Ingredients 3
Steps:
- Heat a charcoal grill to medium-high. Toss chiles and peppers with oil; season with salt. Grill, turning often, until tender and charred in spots, 15 to 18 minutes. Rub between paper towels to peel skins.
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