Tomato And Avocado Omelet Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

AVOCADO GREEK OMELET



Avocado Greek Omelet image

This is a favorite in my household! It's our Sunday morning tradition!

Provided by Jack1010Sally

Categories     100+ Breakfast and Brunch Recipes     Eggs     Omelet Recipes

Time 23m

Yield 2

Number Of Ingredients 6

3 eggs
¾ cup feta cheese
½ avocado, diced
½ cup diced tomatoes
¼ cup chopped Kalamata olives
1 tablespoon chopped fresh basil

Steps:

  • Whisk eggs in a small bowl until smooth.
  • Preheat a nonstick skillet over medium heat. Pour in eggs. Scatter feta cheese, avocado, tomatoes, olives, and basil over 1 side. Cook until bottom is golden brown, about 5 minutes. Fold over; cook until center is set, about 3 minutes more.

Nutrition Facts : Calories 392 calories, Carbohydrate 10.5 g, Cholesterol 329.1 mg, Fat 31.3 g, Fiber 4.1 g, Protein 19.1 g, SaturatedFat 12.3 g, Sodium 1013.6 mg, Sugar 4.4 g

AVOCADO OMELET



Avocado Omelet image

Enjoy a quick and delicious breakfast with this Avocado Omelet. This Avocado Omelet has avocado slices inside and guacamole on top for double the avocado goodness. Serve with 100% whole wheat toast to add some nutritious grains to your breakfast!

Provided by My Food and Family

Categories     Dairy

Time 20m

Yield 3 servings

Number Of Ingredients 10

1/4 cup PHILADELPHIA Cream Cheese Spread
1 Tbsp. plus 2 tsp. milk, divided
1/2 avocado, cut into 8 slices, divided
1 Tbsp. oil
1/4 cup chopped onions
1/4 cup chopped green peppers
1 plum tomato, seeded, chopped
2 whole eggs
2 egg whites
1 Tbsp. chopped fresh parsley

Steps:

  • Mix cream cheese spread and 1 Tbsp. milk until blended. Mash 3 avocado slices in small bowl. Add 2 Tbsp. cream cheese mixture and remaining milk; mix well.
  • Heat oil in medium nonstick skillet on medium heat. Add onions and peppers; cook 2 min., stirring occasionally. Add tomatoes; stir. Cook 1 min. Remove from skillet; cover to keep warm.
  • Whisk whole eggs, egg whites and remaining cream cheese mixture until blended; pour into skillet. Cook 3 to 4 min. or until eggs are almost set, occasionally lifting edge with spatula and tilting skillet to allow uncooked portion to flow underneath. When egg mixture is set but top is still moist; top with onion mixture and 4 of the remaining avocado slices.
  • Slip spatula underneath omelet, tip skillet to loosen and gently fold omelet in half. Slide or flip omelet onto plate; cut in half. Cut remaining avocado slice in half. Top each serving with avocado sauce, parsley and 1 avocado piece.

Nutrition Facts : Calories 260, Fat 19 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 150 mg, Sodium 230 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 10 g

TOMATO, AVOCADO AND BASIL OMELET OVER GRILLED BREAD



Tomato, Avocado and Basil Omelet Over Grilled Bread image

Provided by Food Network

Number Of Ingredients 10

3 tablespoons extra-virgin olive oil
2 garlic cloves, sliced
4 (1 to 1 1/2-inch thick) slices Italian bread)
6 eggs
3 tablespoons chopped Italian parsley, plus more for garnish (optional)
Salt and freshly ground pepper
4 to 6 thick slices ripe tomato
1 small avocado, peeled and sliced
6 to 8 basil leaves, chopped, plus more for garnsih (optional)
Grated provolone cheese (optional)

Steps:

  • Preheat the broiler or oven to 400 degrees. In a small bowl, combine 1 tablespoon of the olive oil with garlic, and let sit for 10 minutes. Brush 1 side of the bread with the seasoned oil, and put it under the broiler until lightly browned, 2 or 3 minutes. Set the bread aside and leave the broiler on. Whisk the eggs with the parsley and salt and pepper to taste. Heat an 8 to 10-inch skillet over medium heat, and add 1 tablespoon of oil, swirling the pant to coat the bottom. Pour in half the egg mixture. Use a spatula to push the cooked egg toward center, tilting the pan in a circular motion so that the uncooked egg flows to the outside. When the eggs are no longer runny, remove the omelet from the heat and arrange half the tomato, avocado, and basil on top. Put under the broiler until the eggs are cooked and the vegetables are warm, about 2 minutes. Using a spatula fold the omelet in half, sprinkle it with cheese if you wish and then fold it in quarters. Cover it to keep, and cook the second omelet in the same way. Arrange the grilled bread on 2 plates and put the omelets on top. Garnish with basil or parsley if you choose. Serve immediately.

AVOCADO, CHEDDAR, AND TOMATO OMELET



Avocado, Cheddar, and Tomato Omelet image

Make and share this Avocado, Cheddar, and Tomato Omelet recipe from Food.com.

Provided by threeovens

Categories     Cheese

Time 15m

Yield 1 omelet, 1 serving(s)

Number Of Ingredients 7

2 large eggs
2 tablespoons water
salt & freshly ground black pepper
1 teaspoon olive oil
1 ounce cheddar cheese, thinly sliced
1/4 avocado, sliced thin
1/2 large plum tomato, sliced thin

Steps:

  • In a small bowl, whisk together eggs, water, salt and pepper.
  • Heat oil in a skillet over medium heat. Add the egg mixture and cook, pushing the egg toward the center, gently, to allow the uncooked egg to reach the skillet surface.
  • Once top starts to solidify, layer 1/2 of the omelet with the cheese, avocado, and tomato. Fold other 1/2 of omelet over and slide onto serving dish.

Nutrition Facts : Calories 387, Fat 31.3, SaturatedFat 10.8, Cholesterol 452.8, Sodium 321.8, Carbohydrate 6.6, Fiber 3.7, Sugar 2.1, Protein 20.9

TOMATO AND GREEN PEPPER OMELET



Tomato and Green Pepper Omelet image

Fresh green pepper, onion and tomato give this savory omelet garden-fresh flavors. You can easily vary it based on the fresh ingredients you have on hand. -Agnes Ward, Stratford, Ontario

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 1 serving.

Number Of Ingredients 9

1/3 cup chopped green pepper
2 tablespoons chopped onion
2 teaspoons olive oil
1 tablespoon butter
3 eggs
3 tablespoons water
1/8 teaspoon salt
1/8 teaspoon pepper
1/3 cup chopped tomato

Steps:

  • In a small nonstick skillet, saute green pepper and onion in oil until tender. Remove from skillet and set aside., In the same skillet, melt butter over medium-high heat. Whisk the eggs, water, salt and pepper. Add egg mixture to skillet (mixture should set immediately at edges)., As eggs set, push cooked edges toward the center, letting uncooked portion flow underneath. When the eggs are set, spoon green pepper mixture and tomato on one side; fold other side over filling. Slide omelet onto a plate.

Nutrition Facts : Calories 424 calories, Fat 35g fat (13g saturated fat), Cholesterol 665mg cholesterol, Sodium 591mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 20g protein.

BACON, AVOCADO, AND CHEESE OMELETS WITH TOMATO SALSA



Bacon, Avocado, and Cheese Omelets with Tomato Salsa image

Categories     Cheese     Egg     Breakfast     Brunch     Quick & Easy     Bacon     Avocado     Summer     Gourmet     Sugar Conscious     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Serves 2

Number Of Ingredients 11

2/3 cup finely chopped seeded tomato
2 tablespoons finely chopped red onion
1 pickled or fresh jalapeño chili, or to taste, seeded and minced (wear rubber gloves)
2 tablespoons minced fresh coriander
1 tablespoon fresh lime or lemon juice
4 large eggs
2 tablespoons water
1 tablespoon unsalted butter
3 slices of lean bacon, cooked and crumbled
1 small avocado (preferably California)
1/2 cup coarsely grated Monterey Jack (about 2 ounces)

Steps:

  • In a small bowl stir together the tomato, the onion, the jalapeño, the coriander, the lime juice, and salt and pepper to taste until the salsa is combined well. In a bowl whisk together the eggs, the water, and salt and pepper to taste.
  • In a 8-inch skillet, preferably non-stick, heat 1/2 tablespoon of the butter over moderately high heat until the foam subsides, pour in half the egg mixture evenly over the bottom, and cook it for 1 minute, or until it is almost set. Sprinkle half the omelet with half the bacon, half the avocado, peeled and cut into 1/2-inch pieces, and half the Monterey Jack and cook the omelet for 1 minute, or until it is set. Fold the omelet over the filing, transfer it to a plate, and keep it warm. Make another omelet in the same manner with the remaining butter, egg mixture, bacon, avocado, and Monterey Jack and serve the omelets with the salsa.

AVOCADO OMELET



Avocado Omelet image

I got this from an old friend. It is easy and quite good. Just make the omelet as you would normally with the diced avocado in the middle when you fold the omelet. Then pour the sauce over it. YUM! I added shredded pepper jack cheese like you would in a normal omelet. You could also use plain cheddar.

Provided by OceanLuvinGranny

Categories     Breakfast

Time 22m

Yield 1 batch, 6 serving(s)

Number Of Ingredients 14

6 eggs
6 tablespoons milk
1/2 teaspoon salt (or as desired)
1 dash pepper (or as desired)
6 tablespoons butter
1 avocado, peeled and diced
grated cheese, as desired (I used pepper jack but you could use any you desire)
1 small onion, diced (I used green onions, tops only but you could use regular onion if you prefer)
2 large tomatoes, diced
1/4 teaspoon salt
2 tablespoons bacon bits (or as desired, can also use the imitation bacon bits for vegetarian)
1/4 teaspoon chili powder (can use more if desired)
1 (4 ounce) can diced green chilies (you could also just put these in the omelet instead of the sauce, however you prefer)
2 avocados

Steps:

  • In med. skillet cook onions, tomatoes, salt, pepper and chili powder in butter. Simmer several minutes or until onions are soft.
  • Remove from heat.
  • While onions are simmering, peel avocados and reserve a few slices for garnish.
  • Mash remaining avocados and add to the onion mixture. Simmer a few minutes to unite flavors.
  • Serve the sauce in a small pitcher or gravy boat so that your guests & family can "pour it on.".
  • Make the omelet from the omelet ingredients as you would a normal omelet with the diced avocado in the middle, and the cheese. Pour the sauce over the cooked omelet and enjoy. YUM!

Nutrition Facts : Calories 366.1, Fat 31.9, SaturatedFat 11.4, Cholesterol 244.2, Sodium 684.9, Carbohydrate 14.3, Fiber 7.9, Sugar 3.8, Protein 9.8

AVOCADO AND TOMATO SALAD



Avocado and Tomato Salad image

A simple yet elegant salad sure to impress your guests!

Provided by Mica

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 1h15m

Yield 6

Number Of Ingredients 5

4 large tomatoes, chopped
4 avocados - peeled, pitted and diced
1 red onion, thinly sliced
¼ teaspoon ground black pepper, or to taste
1 (8 ounce) bottle balsamic vinaigrette salad dressing

Steps:

  • In a large serving bowl, toss together the tomatoes, avocados and red onion. Dust lightly with black pepper, and pour salad dressing over. Cover and chill for at least one hour before serving to blend flavors.

Nutrition Facts : Calories 356.5 calories, Carbohydrate 20.2 g, Fat 31.9 g, Fiber 10.5 g, Protein 3.8 g, SaturatedFat 4.2 g, Sodium 482.2 mg, Sugar 5.4 g

BACON, AVOCADO, AND CHEESE OMELETS WITH TOMATO SALSA



Bacon, Avocado, and Cheese Omelets With Tomato Salsa image

Make and share this Bacon, Avocado, and Cheese Omelets With Tomato Salsa recipe from Food.com.

Provided by mariposa13

Categories     Breakfast

Time 15m

Yield 2 serving(s)

Number Of Ingredients 11

2/3 cup finely chopped seeded tomatoes
2 tablespoons finely chopped red onions
1 jalapeno chile, seeded and minced
2 tablespoons minced fresh coriander
1 tablespoon fresh lime juice or 1 tablespoon lemon juice
4 large eggs
2 tablespoons water
1 tablespoon unsalted butter
3 slices lean bacon, cooked and crumbled
1 small avocado (preferably California)
1/2 cup coarsely grated monterey jack cheese (about 2 ounces)

Steps:

  • In a small bowl stir together the tomato, the onion, the jalapeno, the coriander, the lime juice, and salt and pepper to taste until the salsa is combined well.
  • In a bowl whisk together the eggs, the water, and salt and pepper to taste.
  • In an 8-inch skillet, preferably non-stick, heat 1/2 tablespoon of the butter over moderately high heat until the foam subsides, pour in half the egg mixture, tilting the skillet to spread the mixture evenly over the bottom, and cook it for 1 minute, or until it is almost set.
  • Sprinkle half the omelet with half the bacon, half the avocado, peeled and cut into 1/2-inch pieces, and half the Monterey Jack and cook the omelet for 1 minute, or until it is set.
  • Fold the omelet over the filling, transfer it to a plate, and keep it warm.
  • Make another omelet in the same manner with the remaining butter, egg mixture, bacon, avocado, and Monterey Jack and serve the omelets with the salsa.

Nutrition Facts : Calories 622.9, Fat 53, SaturatedFat 19.2, Cholesterol 486.5, Sodium 586, Carbohydrate 13.3, Fiber 7.2, Sugar 3.9, Protein 26.1

More about "tomato and avocado omelet food"

THE PERFECT OMELETTE RECIPE - AVOCADO & VEGGIES
the-perfect-omelette-recipe-avocado-veggies image
Web Jul 3, 2020 Heat the avocado oil in a skillet and add vegetables. Saute until they are soft and lightly brown, and any moisture has evaporated. …
From wholesomeyum.com
5/5 (4)
Calories 579 per serving
Category Breakfast
  • In a medium bowl, whisk together the eggs, cream, salt and pepper. Set aside to rest while you cook the fillings (see notes above on why letting the mixture sit for 15 minutes improves the result!).
  • Heat avocado oil in an 8-inch or 10-inch skillet over medium heat. Add the vegetables. Saute for 5-7 minutes (time may vary depending on the size of your chopped veggies), until they are soft and lightly browned, and any moisture has evaporated. Transfer the veggies to a plate and cover to keep warm. Wipe any veggie remnants from the pan.
  • Add another 1/2 tablespoon (7.4 ml) of oil to the skillet, tilting to coat. Increase heat to medium-high. Whisk the eggs again to make them foamy, then pour half of the egg mixture (about 1/2 cup) into the skillet.
  • As the edges start to set, use a spatula to gently push them toward the center of the pan, so that the uncooked egg can hit the surface of the pan. Repeat this process of pushing the cooked edges in, tilting the skillet as necessary to spread the uncooked eggs underneath, until the omelette is just barely set, about 45-60 seconds.


AVOCADO OMELET WITH CHERRY TOMATO LIME RELISH
avocado-omelet-with-cherry-tomato-lime-relish image
Web Sep 15, 2009 Directions. Mix the eggs and half and half with a fork gently in a bowl. In a heavy medium sized non-stick skillet, melt butter and reduce the heat to low, add eggs, then cheese, then avocado, cook until it …
From food52.com


EGG OMELETTE WITH AVOCADO SLICES - FURTHER FOOD
egg-omelette-with-avocado-slices-further-food image
Web Crack the eggs into a bowl and whisk until smoothly combined. 2. Pour eggs into a pan like a pancake and cook the eggs until firm. 3. Add spinach and tomatoes on the the egg pancake. 4. Fold the egg pancake into a …
From furtherfood.com


HEALTHY OPEN-FACED OMELETTE WITH CHERRY TOMATOES
healthy-open-faced-omelette-with-cherry-tomatoes image
Web Dec 29, 2022 Spinach and Avocado Omelette Ingredients Eggs Spinach Avocado Cherry Tomatoes Red Onion Sharp Cheddar Cheese How to make a healthy omelette (step by step) Step 1: Saute onions and …
From foodfidelity.com


BACON, AVOCADO AND CHERRY TOMATO OMELETTES | WILLIAMS SONOMA
Web Tilt the pan forward to distribute the eggs evenly between the wells. Cook, tilting and …
From williams-sonoma.com


BEST HAM AND AVOCADO OMELETTE RECIPE - HOW TO MAKE AN …
Web Mar 31, 2010 Add tomatoes and black pepper and sauté for one more minute to warm …
From food52.com


CALIFORNIA OMELETTE RECIPE - CALIFORNIA AVOCADOS
Web In a small mixing bowl, toss sliced scallions, bell pepper, and tomato. In a separate bowl, …
From californiaavocado.com


TOMATO AND AVOCADO OMELET WITH CHEDDAR - SLUMBER …
Web Jul 8, 2021 Turn off the heat, and then add tomatoes, and avocado on top of cheese. …
From slumberandscones.com


HOW TO MAKE AWESOME AVOCADO AND TOMATO SANDWICHES
Web Once the bread is toasted, then you put the avocado on both slices of bread. Slice up the …
From stresslessbehealthy.com


ROASTED CHERRY TOMATO & AVOCADO OMELETTES - FOOD …
Web Feb 4, 2022 Add ¼ of the roasted tomatoes and avocado. After about 3 minutes, when …
From foodnetwork.ca


CHEESY OMELETTE WRAPS WITH BACON, LETTUCE, AVOCADO AND TOMATO
Web Mar 24, 2020 Omelette used as a wrap, rolled around avocado, lettuce, bacon and …
From eatlivetravelwrite.com


THE BEST TOMATO OMELETTE RECIPE YOU'VE EVER HAD - HURRY THE …
Web Aug 29, 2022 Wash the tomatoes (and spring onions or chili if you’re using them) and …
From hurrythefoodup.com


MEXICAN OMELET WITH TOMATO & AVOCADO SALSA - AVOCADOS FROM …
Web INSTRUCTIONS In a medium bowl, gently mix together avocado, tomatoes, lime juice, …
From avocadosfrommexico.com


Related Search