Tri Color Stuffed Peppers Food

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TRI-COLOR VEGETARIAN-STUFFED PEPPERS



Tri-Color Vegetarian-Stuffed Peppers image

Get colorful with our Tri-Color Vegetarian Stuffed Peppers! This Healthy Living vegetarian stuffed peppers dish features BOCA crumbles and salsa, which offer a one-two punch of tantalizing flavor and texture!

Provided by My Food and Family

Categories     Thanksgiving Recipes

Time 55m

Yield 6 servings

Number Of Ingredients 7

2 cups frozen BOCA Veggie Ground Crumbles
1 pkg. (10 oz.) frozen corn
1-1/2 cups TACO BELL® Thick & Chunky Salsa
1-1/2 cups cooked long-grain brown rice
1 cup KRAFT 2% Milk Shredded Colby & Monterey Jack Cheeses, divided
1 each large green, red and yellow pepper, cut lengthwise in half, seeded
1/2 cup water

Steps:

  • Heat oven to 400ºF.
  • Cook ground crumbles, corn and salsa in large nonstick skillet on medium heat 5 min. or until heated through, stirring frequently. Remove from heat. Stir in rice and 1/2 cup cheese; spoon into pepper halves.
  • Place in 13x9-inch baking dish. Pour water into bottom of dish; cover.
  • Bake 30 min. or until peppers are tender and filling is done (160ºF). Sprinkle with remaining cheese; bake, uncovered, 10 min. or until melted.

Nutrition Facts : Calories 250, Fat 5 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 710 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 17 g

SPICY TRI-COLOR VEGETARIAN STUFFED BELL PEPPERS



Spicy Tri-Color Vegetarian Stuffed Bell Peppers image

These fantastic peppers were the highlight of another rainy afternoon. I used vegetarian mock ground beef but you can use the real thing if you desire!

Provided by Shannon Cooks

Categories     Peppers

Time 50m

Yield 6 serving(s)

Number Of Ingredients 14

1 tablespoon olive oil
2 teaspoons cumin
2 small purple onions, diced
2 garlic cloves, minced
1 (300 g) package frozen vegetarian ground beef (one bag of Quorn mince or one box of Boca meatless ground burger will do the trick)
12 ounces frozen whole kernel corn
1 teaspoon coriander
2 teaspoons cayenne pepper (you can adjust this to your preference)
2 teaspoons salt
3/4 cup water
1 1/2 cups white rice, prepared
1 cup shredded mild cheddar cheese, divided
3 bell peppers, cut in half lengthwise, seeds removed (1 each red, yellow and green bell pepper)
1/2 cup water

Steps:

  • Preheat oven to 400°F Heat olive oil in large skillet and then add cumin, garlic and onion; saute until tender. Mix ground burger, corn, spices and 3/4 cup water in; cook on medium heat 5 minutes or until heated through, stirring frequently. If mixture seems dry and sticks to skillet, you can add more water, up to 1/2 cup. Remove from heat. Add prepared rice and 1/2 cup of the cheese and mix thoroughly.
  • Spoon mixture evenly into pepper halves and place in 13x9-inch pan. Pour 1/2 cup water into pan (this will ensure that the peppers are tenderly cooked).
  • Cover with foil and bake for 30 minutes.
  • Uncover. Sprinkle with remaining 1/2 cup cheese. Bake an additional 5 minutes or until cheese is evenly melted.

Nutrition Facts : Calories 434.1, Fat 12.6, SaturatedFat 4.8, Cholesterol 19.8, Sodium 1177.1, Carbohydrate 62.6, Fiber 6.6, Sugar 3.4, Protein 19.5

PAN FRIED MEATLOAF IN TRICOLOR PEPPERS



Pan Fried Meatloaf in Tricolor Peppers image

Provided by Sunny Anderson

Categories     main-dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 16

1 green bell pepper
1 red bell pepper
1 yellow bell pepper
1/2 pound ground beef
1/2 pound ground turkey
2 slices white bread, cut into cubes
1 (28-ounce) can crushed tomatoes with basil
2 cloves garlic, minced
1 egg
1 small onion, chopped
1 tablespoon chopped sage leaves, plus 6 to 8 whole leaves, for frying
A few dashes Worcestershire sauce
A few dashes hot sauce
Salt and freshly ground black pepper
1 tablespoon oil
Vegetable oil, for frying

Steps:

  • Preheat oven to 400 degrees F.
  • Remove core and seeds from peppers. Slice into 1 inch rings and place on nonstick baking sheet. You should get about 3 rings per pepper. In a large bowl mix together beef, turkey, bread, 1/2 cup of the tomatoes, garlic, egg, onion, chopped sage, Worcestershire sauce, hot sauce, and season with salt and pepper. Press meatloaf mixture evenly into pepper rings. In a skillet over medium-high heat, add oil. Saute meatloaf rings on both sides until golden brown, about 5 minutes per side. Add remaining tomatoes to skillet and bake until cooked through, 20 to 25 minutes. Meanwhile, in a small saucepan, heat 1-inch vegetable oil until a deep-fry thermometer reaches 325 degrees F. Drop sage leaves into oil and fry until golden, 1 to 2 minutes. Garnish meatloaf rings with fried sage leaves.

TRICOLORE STUFFED PORK



Tricolore Stuffed Pork image

Provided by Giada De Laurentiis

Categories     main-dish

Time 2h20m

Yield 6 servings

Number Of Ingredients 8

1 onion
One 5-pound boneless pork loin, butterflied
10 slices provolone piccante
4 whole jarred roasted red peppers
2 cups baby spinach
4 sprigs fresh rosemary
2 cups low-sodium chicken broth
2 tablespoons olive oil

Steps:

  • Preheat the oven to 425 degrees F.
  • Peel and slice the onion into 4 rounds. Place in a 13-by-9-inch baking pan and set aside.
  • Using the tip of a sharp knife, score the pork fat in a diamond pattern, cutting about 1/4-inch deep. Unroll the loin so it is completely flat and sprinkle with 1/2 teaspoon salt. Lay the provolone slices over the pork, shingling slightly. Open the peppers so they lay flat and tear or cut them in half so you are left with 8 triangles. Lay the peppers flat on top of the cheese, fitting them together like a puzzle. Distribute the spinach evenly over the peppers. Beginning at one end, roll the pork back up into its original shape with the fat on top. Tie the loin in 4 places with butcher's twine and sprinkle all over with 3/4 teaspoon salt.
  • Set the pork on the bed of onions and scatter the rosemary sprigs around. Pour the broth into the bottom of the pan and drizzle the pork with the olive oil. Roast golden brown on top, about 50 minutes.
  • Baste the pork with the pan juices and reduce the oven temperature to 375 degrees F. Continue roasting until an instant-read thermometer inserted in the center of the loin registers 150 degrees F, about 40 minutes.
  • Allow the pork to rest for 15 minutes before slicing. Strain the pan juices and serve alongside the pork.

TRI-COLOR STUFFED PEPPERS



Tri-Color Stuffed Peppers image

Provided by Food Network

Time 1h10m

Yield 6 servings

Number Of Ingredients 7

2 cups frozen BOCA Ground Crumbles
1 pkg. (10 oz.) frozen corn
1-1/2 cups TACO BELL HOME ORIGINALS Thick 'N Chunky Salsa
1-1/2 cups cooked instant brown rice
1 cup KRAFT 2% Milk Shredded Cheddar Cheese
1 each: large red, yellow and green bell pepper, cut lengthwise in half, seeds removed
1/2 cup water

Steps:

  • HEAT oven to 400 degrees F. Mix crumbles, corn and salsa in large nonstick skillet. Cook on medium 5 min. or until heated through, stirring frequently. Remove from heat. Stir in rice and 1/2 cup cheese.
  • SPOON into pepper halves; place in 13x9-inch baking dish. Pour water into bottom of dish; cover with foil.
  • BAKE 30 min.; sprinkle with remaining cheese. Bake, uncovered, 10 min. or until cheese is melted.
  • TACO BELL(R) and HOME ORIGINALS(R) are trademarks owned and licensed by Taco Bell Corp

TRICOLOR PEPPER AND ONION PASTA



Tricolor Pepper and Onion Pasta image

Provided by Food Network

Time 20m

Number Of Ingredients 14

1 red bell pepper, julienned
1 yellow bell pepper, julienned
1 orange bell pepper, julienned
1 medium onion, julienned
1 teaspoon Curtis' hot spice blend*
1 tablespoon chopped rosemary
2 cooked fussili
1 tablespoon olive oil
1 teaspoon black pepper corns
1 teaspoon white pepper corns
2 teaspoon red pepper corns
2 teaspoon green pepper corns
1/4 teaspoon red pepper flakes
1/4 teaspoon paprika

Steps:

  • In a hot saute pan, add oil and saute peppers and onions until lightly colored, about 5 minutes. Add spice blend and rosemary and cook for 1 minute. Spoon over pasta.
  • Blend in coffee grinder.

TRICOLOR PEPPERS WITH BEEF



Tricolor Peppers with Beef image

Provided by Food Network Kitchen

Categories     main-dish

Time 15m

Number Of Ingredients 14

1 tablespoon cornstarch
1/4 cup of water
3 tablespoons soy sauce
1 tablespoon honey
Tabasco
1 teaspoon red chili flakes
Oil
1 pound beef, sliced 2 tablespoons vegetable oil
1 tablespoon sesame oil
1 onion, sliced
1 clove garlic, minced
1 red pepper, sliced
1/2 green pepper, sliced
1/2 yellow pepper, sliced

Steps:

  • In small bowl combine cornstarch and water. Stir in soy sauce, honey, a splash of Tabasco and chili flakes. Heat oil in non-stick pan and add beef. Cook beef until brown. Remove to bowl. Add sesame oil and onion to pan. Saute and add garlic. Add pepper strips and saute. Add sauce mixture and stir until thickens. Add beef and toss to coat. Serve over rice.

TRICOLOR PEPPER PASTA



Tricolor Pepper Pasta image

I am a big fan of pasta, and this dish is one of my favorites. It's very colorful and flavorful.-Roxanne Lynnes, Grand Forks, North Dakota

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 10

8 ounces uncooked penne pasta
1 each large sweet red, yellow and green pepper, cut into 1/2-inch strips
1 large onion, cut into 1/2-inch strips
1/2 pound fresh mushrooms, sliced
3 tablespoons olive oil
3 tablespoons red wine vinegar
1 tablespoon sugar
1-1/2 teaspoons salt
3/4 teaspoon dried basil
1/2 teaspoon pepper

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large nonstick skillet, saute the peppers, onion and mushrooms in oil until tender. Stir in the vinegar, sugar, salt, basil and pepper. Drain pasta; add to vegetables and toss to coat.

Nutrition Facts : Calories 230 calories, Fat 11g fat (5g saturated fat), Cholesterol 62mg cholesterol, Sodium 348mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 1g fiber), Protein 26g protein. Diabetic Exchanges

VEGETARIAN STUFFED BELL PEPPERS



Vegetarian Stuffed Bell Peppers image

Make and share this Vegetarian Stuffed Bell Peppers recipe from Food.com.

Provided by Miryam MS

Categories     Peppers

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

1/2 cup brown rice
1 teaspoon salt
4 large sweet peppers (preferably red)
3 tablespoons canola oil
1 medium onion, chopped
1/2 cup celery, finely diced
1/2 cup sunflower seeds
1/4 cup parsley, minced
2 eggs, slightly beaten (or equivalent egg substitute)
1/4 teaspoon dried oregano leaves, crumbled
1 jalapeno pepper, chopped
1 teaspoon black pepper
1/2 cup light cheddar cheese

Steps:

  • Cook rice in 1-1/2 cups boiling salted water for 35 minutes or until tender.
  • Drain if necessary.
  • Set aside. Cut peppers in half.
  • Remove seeds and white membrane. Parboil peppers in boiling salted water for 5 minutes.
  • Arrange in slightly oiled, shallow 1-1/2 quart baking dish.
  • Heat oil in small skillet. Add onion, celery, and sunflower seeds.
  • Saute until onion is tender.
  • Remove from heat. Stir into rice. Add parsley, eggs, oregano, jalapeno pepper, black pepper, and salt to taste. Fill peppers with mixture. Sprinkle cheese on top.
  • Put about 1/3 cup hot water in bottom of dish.
  • (I use the water used to parboil the peppers.) Bake at 400 F for about 20 minutes.

Nutrition Facts : Calories 406.3, Fat 24.4, SaturatedFat 3.4, Cholesterol 109.2, Sodium 736.1, Carbohydrate 35.6, Fiber 7, Sugar 9.4, Protein 15.3

TRI-COLOR PEPPER CHEESE MELTS



Tri-Color Pepper Cheese Melts image

Red, green and yellow peppers give these easy appetizer crackers their color. And their cheesy appeal? That's from melty mozzarella.

Provided by My Food and Family

Categories     Home

Time 5m

Yield Makes 5 servings, 3 topped crackers each.

Number Of Ingredients 5

1/2 cup KRAFT 2% Milk Shredded Mozzarella Cheese
2 Tbsp. finely chopped red peppers
2 Tbsp. finely chopped green pepper
2 Tbsp. finely chopped yellow pepper
15 rosemary and olive oil woven wheat crackers

Steps:

  • Mix cheese and peppers. Spoon evenly onto crackers
  • Place 8 of the topped crackers on microwaveable plate. Microwave on HIGH 10 to 15 sec. or just until cheese begins to melt. Repeat with the remaining topped crackers.
  • Serve warm.

Nutrition Facts : Calories 90, Fat 3.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 150 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g

TRI-COLOUR STUFFED PEPPER SOUP



Tri-Colour Stuffed Pepper Soup image

Take two frustrating attempts to make a different stuffed green pepper soup and a wonderful blizzardy day and you end up with a soup that mirrors a stuffed green pepper, exactly! There's nothing like dogged determination and lots of time to get something right. I wanted a rich sweet pepper soup that had the delicate flavour of tomatoes and the ability to bite into a meat/rice mixture, just like a real stuffed pepper. This recipe is two parts: first, the Porcupine Meatballs, which can be made a day or two ahead. Then, the Tri-Colour Pepper Soup, which is a stand alone soup that I've been making, and enjoying, for years. If you enjoy a lot of meat, you might want to double the meatball recipe; for our tastes, this is perfect, with 4-5 meatballs served in each bowl. The taste of this soup is quintessential 1950's style Stuffed Green Peppers. If you can tolerate more heat, then jazz it up to your hearts content! This way, you won't find the recipe "too bland", which is how we like it---pure comfort food straight from Leave It To Beaver. Enjoy the meatballs or enjoy the pepper soup, or, enjoy them blended together for the best of all worlds with this stuffed pepper soup! Using the three colours of peppers just adds some fun and depth to it.

Provided by The_Swedish_Chef

Categories     Peppers

Time 1h30m

Yield 8-10 cups

Number Of Ingredients 19

1 lb ground beef
1/4 cup uncooked long grain rice
1 egg, slightly beaten
1 tablespoon fresh parsley, snipped (or 1/2 tablespoon dried parsley)
2 tablespoons onions, chopped fine
1/2 teaspoon salt
1 dash pepper
1 tablespoon butter
1 (10 1/2 ounce) can tomato soup, minus 1/4 cup used with meat
1/2 cup water
2 teaspoons Worcestershire sauce
2 tablespoons unsalted butter
1 Spanish onion (chopped fine, mine was about 3-inch diameter)
2 red peppers (cut into 1/2 inch wide by 1.5 inch long strips. My peppers were about 4 inch across)
2 green peppers (see above)
2 yellow peppers (or orange peppers, see above)
4 cups chicken stock (I use Swanson brand)
1 (14 1/2 ounce) can diced tomatoes (I use Del Monte Petite Diced Tomatoes)
1 teaspoon paprika

Steps:

  • Directions for Porcupine Meatballs:.
  • Combine ground beef, rice, egg, parsley, onions, salt, pepper, 1 teaspoon of Worcestershire Sauce , and 1/4 cup of the tomato soup. Stir well to combine.
  • Lay out waxed paper or a platter to place the meat balls onto.
  • Using a tablespoon cookie scoop, scoop up a measure of the meat mixture and just lay out on the waxed paper. You will form them into perfect meat ball when you are done scooping them up. I get 30-31 meat balls from this recipe. When you are done scooping up the meatball mixture, form them into round balls.
  • Heat the tablespoon of butter in a large Texas skillet. Place meatballs in the fry pan and allow the bottoms to brown slightly before turning. I've found that a coffee scoop makes the perfect tool to turn the meatballs without them breaking into pieces. This will take about 5 minutes to slightly brown the sides.
  • While meatballs are browning, mix the rest of the tomato soup, water, and 1 teaspoon of Worcestershire sauce in a small bowl and pour over meatballs.
  • Bring the tomato sauce to a boil in the skillet.
  • Reduce the heat, cover, and simmer 40 mintes or until meatballs are cooked and rice is soft, turning them every 5 minutes. This makes sure that all the rice has contact with the liquid so it plumps up.
  • When meatballs and sauce are done, take skillet off the heat and set aside. While you are preparing the Tri-Colour Pepper Soup, the meatballs will "set up" so they don't break up in the soup.
  • Directions for Tri-Colour Pepper Soup:.
  • Melt one tablespoon of the butter over medium heat in a large Dutch Oven. Sweat the onions for 5 minutes until translucent and slightly yellow. I keep them covered during this process. If necessary, add additional tablespoon of butter so the onions do not burn.
  • Add the three different coloured peppers, stirring well, to mix the soft onions and butter with the peppers. Set timer for 15 minutes; every 5 minutes, stir the peppers and onions and "taste test" the peppers to YOUR degree of doneness. We really enjoy a very soft pepper so it takes the full 15 minutes to achieve that texture.
  • Add the four cups of chicken broth, the can of diced tomatoes, and the teaspoon of paprika and stir well, until combined. Empty the entire skillet of reserved meatballs and the sauce they cooked in to the Dutch Oven, stirring gently so the meatballs don't break up.
  • Bring the soup to a boil, reduce down to a simmer and cover. Every 5 minutes, gently stir the soup. Simmer for 30 minutes.
  • Serve immediately.

GRILLED TRICOLOR PEPPERS



Grilled Tricolor Peppers image

Provided by Jennifer Iserloh

Categories     Onion     Vegetable     Side     Vegetarian     Bell Pepper     Summer     Grill/Barbecue     Healthy     Self     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 8

Vegetable oil cooking spray
1 green bell pepper, cored, seeded and sliced into strips
1 yellow bell pepper, cored, seeded and sliced into strips
1 red bell pepper, cored, seeded and sliced into strips
1 large Vidalia onion, sliced into strips
1 tbsp olive oil
1/2 teaspoon salt
1/8 teaspoon freshly ground black pepper

Steps:

  • Coat grill with cooking spray and heat on high. Toss bell peppers, onion, oil, salt and pepper in a bowl. Grill, turning occasionally, until vegetables soften, about 15 minutes. Serve immediately.

VEGETARIAN STUFFED PEPPERS



Vegetarian Stuffed Peppers image

These filling and flavorful vegetarian stuffed peppers are an updated version of my mom's stuffed peppers, which were a favorite when I was growing up in upstate New York. Whenever I make them, I'm reminded of home. -Melissa McCabe, Long Beach, California

Provided by Taste of Home

Categories     Dinner

Time 4h

Yield 6 servings.

Number Of Ingredients 16

2 cups cooked brown rice
3 small tomatoes, chopped
1 cup frozen corn, thawed
1 small sweet onion, chopped
3/4 cup cubed Monterey Jack cheese
1/3 cup chopped ripe olives
1/3 cup canned black beans, rinsed and drained
1/3 cup canned red beans, rinsed and drained
4 fresh basil leaves, thinly sliced
3 garlic cloves, minced
1 teaspoon salt
1/2 teaspoon pepper
6 large sweet peppers
3/4 cup meatless spaghetti sauce
1/2 cup water
4 tablespoons grated Parmesan cheese, divided

Steps:

  • Place the first 12 ingredients in a large bowl; mix lightly to combine. Cut and discard tops from sweet peppers; remove seeds. Fill peppers with rice mixture. , In a small bowl, mix spaghetti sauce and water; pour half the mixture into an oval 5-qt. slow cooker. Add filled peppers. Top with remaining sauce. Sprinkle with 2 tablespoons Parmesan cheese., Cook, covered, on low 3-1/2 to 4 hours or until heated through and peppers are tender. Sprinkle with remaining Parmesan cheese.

Nutrition Facts : Calories 261 calories, Fat 8g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 815mg sodium, Carbohydrate 39g carbohydrate (9g sugars, Fiber 7g fiber), Protein 11g protein. Diabetic Exchanges

TRI-COLOUR SWEET PEPPER SOUP



Tri-Colour Sweet Pepper Soup image

I have been making this sweet pepper soup for over 20 years. There are two different versions that we enjoy: the recipe, as posted, with NO sour cream or tomatoes. The other version has added Dijon mustard, sour cream and a 14.5 ounce can of diced tomatoes. It is a delightfully different soup that I used as the base for my Tri-Colour Stuffed Pepper Soup. But, this soup is so good, it can stand alone, just as it is. For quantities to change out the soup, see the NOTE at the top of the directions.

Provided by The_Swedish_Chef

Categories     Peppers

Time 1h

Yield 8-10 cups

Number Of Ingredients 7

2 tablespoons unsalted butter
1 Spanish onion (chopped fine, mine was about 3-inch diameter)
2 red peppers (cut into 1/2 inch wide by 1.5 inch long strips. My peppers were about 4 inch across)
2 green peppers (see above)
2 yellow peppers (or orange peppers, see above)
6 cups chicken stock (I use Swanson brand)
1 teaspoon paprika

Steps:

  • NOTE: Directions are for the original Sweet Pepper Soup. Sometimes, however, I like to "mix things up". For my second version, I reduce the chicken broth to 4 cups, add 1 (14 1/2 ounce) can diced tomatoes (I use Del Monte Petite Diced Tomatoes), 1-2 teaspoons of Dijon Mustard, and 1 cup of sour cream. It is a thicker, heartier soup that is equally enjoyable, just different.
  • Melt one tablespoon of the butter over medium heat in a large Dutch Oven.
  • Sweat the onions for 5 minutes until translucent and slightly yellow. I keep them covered during this process. If necessary, add additional tablespoon of butter so the onions do not burn.
  • Add the three different coloured peppers, stirring well, to mix the soft onions and butter with the peppers. Set timer for 15 minutes; every 5 minutes, stir the peppers and onions and "taste test" the peppers to YOUR degree of doneness. We really enjoy a very soft pepper so it takes the full 15 minutes to achieve that texture.
  • Add the six cups of chicken broth and the teaspoon of paprika and stir well, until combined. ( if using the can of diced tomatoes, use FOUR cups of chicken broth and the can of diced tomatoes).
  • Bring the soup to a boil, reduce down to a simmer and cover. Every 5 minutes, gently stir the soup. Simmer for 30 minutes.
  • If you choose to make this a richer soup, use an immersion stick blender to blend up the soup until it is coloured flecks of the peppers. Add the sour cream and Dijon mustard, stir well until heated. DO NOT BOIL!
  • Serve immediately.

Nutrition Facts : Calories 123, Fat 5.3, SaturatedFat 2.5, Cholesterol 13, Sodium 260.7, Carbohydrate 14, Fiber 1.8, Sugar 5.4, Protein 5.8

TRICOLOR ROASTED PEPPERS



Tricolor Roasted Peppers image

Categories     Herb     Pepper     Side     Broil     Marinate     Summer     Bon Appétit

Yield Makes 8 Servings

Number Of Ingredients 9

2 red bell peppers
2 yellow bell peppers
2 green bell peppers
2 poblano chilies (fresh green chilies, often called pasillas)
1/2 cup olive oil
1/4 cup balsamic vinegar
3 tablespoons chopped fresh basil
2 tablespoons fresh lemon juice
2 teaspoons minced garlic

Steps:

  • Char all peppers and chilies over gas flame or in broiler until blackened all over. Enclose in paper bag. Let stand 10 minutes. Peel and seed peppers and chilies. Cut peppers and chilies into large triangles.
  • Mix all remaining ingredients in large bowl. Add roasted peppers and chilies and toss. Season to taste with salt and pepper. Cover; chill at least 3 hours or overnight. Bring to room temperature.

TRI-COLOR PEPPERS IN GARLIC, ONIONS AND TOMATOES



Tri-Color Peppers in Garlic, Onions and Tomatoes image

Generally a summer tapa (when peppers are abundant). They are colorful, taste great and make a great addition to your array of tapas. In addition this is a geat vegetarian topping to pasta or rice.

Provided by An American in Spain

Categories     Peppers

Time 41m

Yield 6 tapas

Number Of Ingredients 10

1/3 cup olive oil
2 green peppers, seeded and cut into thin strips
2 red bell peppers, seeded and cut into thin strips
2 yellow bell peppers, seeded and cut into thin strips
4 -6 garlic cloves, crushed
1 medium red onion, thinly sliced
2 tablespoons parsley, chopped
3 tablespoons cilantro, chopped
10 ounces fresh tomatoes or 10 ounces canned tomatoes, chopped
salt and pepper

Steps:

  • Heat olive oil in large frying pan.
  • Add peppers and onions and cook gently for 2-3 minutes, stirring frequently.
  • Add parsley, cilantro and garlic and cook another 2-3 minutes.
  • Add chopped tomatoes and their juice to the pan, stir and season with salt and pepper.
  • Cover the pan and simmer for about 20 minutes or until the peppers are tender but somewhat crisp.
  • (Do not overcook the peppers).
  • The sauce should be somewhat thick.
  • If too much liquid remains when the peppers are crisp tender, remove the peppers and onions and boil rapidly to reduce the liquid.
  • Check the seasoning again at this point.
  • Add the peppers and onions back into the sauce, if necessary.
  • Serve immediately.
  • The dish may be made ahead of time and rewarmed when served.

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Sep 1, 2020 - We are eating more and more vegetarian meals these days and this recipe is a new favorite. It’s roasted peppers stuffed with tri-color quinoa, blistered tomatoes, zucchini and oaxaca cheese! We first learned about quinoa as an alternative protein source when we visited Miraval Spa in Arizona 18 ye
From pinterest.com


35 MINI SWEET PEPPER RECIPES FOR BIG FLAVOR IN A SMALL BITE
Quick and easy chicken stir-fry with mini sweet peppers, in a savory and sweet sauce made with Thai sweet chili sauce and oyster sauce. So delicious! Recipe by: Rasa Malaysia. 29. Tuna Salad Stuffed Mini Peppers. Mini peppers cut in half and stuffed with a savory tuna salad and topped with paprika.
From yummyaddiction.com


TRI COLOR PEPPERS RECIPES ALL YOU NEED IS FOOD
Jun 29, 2021 · 1 pound tri-color rotini pasta – $1.28 2 cups Italian Dressing – $0.92 8 ounces mozzarella cheese – $2.11 2 cups cherry tomatoes – $2.88 8 ounces can olives – $1.53 1 green bell pepper – $0.58 1 red bell pepper – $1.38 NOTE: The recipe prices are …
From stevehacks.com


TRI-COLOR PEPPERS STUFFED WITH QUINOA | AKITACHOW.COM: A ...
3 large bell peppers (1 red, 1 orange, 1 yellow), cleaned, deveined and halved 3 tablespoons olive oil 1/2 cup panko (coarse bread crumbs) 2 tablespoons olive oil (or more – for drizzling on peppers before they bake) 1). Follow instructions on your package of quinoa, or do this: Soak quinoa in 3 cups cold water for 30 minutes and then drain ...
From akitachow.com


TRI COLOR PEPPERS RECIPE - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Tri Color Peppers Recipe are provided here for you to discover and enjoy. Healthy Menu. Healthy Nutritious Food Recipes Healthy Recipes For Weight Healthy Snack Bites 100 Calories Healthy Snacks ...
From recipeshappy.com


BEST TRICOLORE STUFFED PORK RECIPES | FOOD NETWORK CANADA
A recipe for making the best Tricolore Stuffed Pork. ADVERTISEMENT. IN PARTNERSHIP WITH. Main. Tricolore Stuffed Pork . by Giada De Laurentiis. April 20, 2017. 3.5 (17 ratings) Rate this recipe PREP TIME. 35 min. COOK TIME. 1h 30 min. YIELDS. 6 servings. White for pork and provolone piccante, red for roasted red peppers and green for fresh …
From foodnetwork.ca


15 BEST STUFFED PEPPERS RECIPES | ALLRECIPES
Stuffed Red Peppers with Quinoa, Mushrooms, and Turkey. Red peppers are stuffed with ground turkey, quinoa, mushrooms, and tomato sauce and topped with melted Cheddar cheese. "Quite delicious and definitely kid-friendly," says Buckwheat Queen. "I used 1/2 Sriracha sauce and 1/2 tomato sauce for the adults.
From allrecipes.com


TRI COLOUR PEPPER SAUTE | CANADIAN LIVING
Add vinegar; cook, stirring, for 30 seconds. Add red, yellow and green peppers; cook for 5 minutes over medium-high heat or until tender-crisp and lightly browned. Stir in green beans, garlic, stock, tomato juice, Worcestershire sauce, salt and pepper; cover and cook, stirring occasionally, for 7 minutes. Uncover and boil for 1 minute or until ...
From canadianliving.com


TRI-COLOUR STUFFED PEPPERS RECIPE LIST - SALEWHALE.CA
1 pkg. (340 g) simulated ground beef: 1 cups: instant white rice: 1 cup: frozen corn: 1 cup: salsa: 1-1/2 cups: water, divided: 1 cup: shredded Cracker Barrel Monterey Jack Cheese
From salewhale.ca


TRI-COLORED STUFFED PEPPER - LITTLE ADAPTS BY JAX
Tri-colored Stuffed Pepper Recipe Type: Healthy Meals Author: Little Adapts By Jax Prep time: 15 mins Cook time: 25 mins Total time: 40 mins Serves: 2 Ingredients 2 peppers 1 head of bok choy 1/4 bag of kale 1 tomato 1/2 white onion 3 carrots 1 …
From littleadaptsbyjax.com


10 BEST HEALTHY VEGETARIAN STUFFED BELL PEPPERS RECIPES ...
Spicy Tri-Color Vegetarian Stuffed Bell Peppers Food.com onions, coriander, salt, garlic cloves, cumin, frozen whole kernel corn and 9 more Vegetarian Stuffed Bell Peppers With Chipotle Sour Cream Food.com
From yummly.com


TRI-COLOR PETITE SWEET PEPPERS | OUR PRODUCTS | ROLAND FOODS
Tri-Color Petite Sweet Peppers. Roland® | #45726. Roland® Petite Sweet Peppers are piquant peppers with a tangy and mildy sweet flavor. They are lightly marinated and ideal when served stuffed with rich cheese or chopped and folded in omelettes and shakshukas. Interested?
From rolandfoods.com


TRICOLOR PEPPERS RECIPE | MYRECIPES
Step 1. Sauté peppers in hot oil in a large nonstick skillet over medium heat 10 minutes. Add garlic; sauté 5 minutes. Stir in salt and pepper; sprinkle with parsley. Advertisement.
From myrecipes.com


PAN FRIED MEATLOAF IN TRI COLOR PEPPERS - COOKING IN STILETTOS
Preheat oven to 400 degrees F. Clean the bell peppers, removing the core and seeds. Slice the peppers into 1 inch rings and place on a baking sheet. There should be about 3 rings per pepper. In a saute pan, saute the onion until it is translucent. Add the garlic and cook for another minute.
From cookinginstilettos.com


COLORFUL STUFFED PEPPERS RECIPE - FOOD NEWS
In 4-quart Dutch oven, add enough water to cover peppers. Heat to boiling; add peppers. Cook about 2 minutes; drain. In 10-inch skillet, cook beef and onion over medium heat 8 to 10 minutes, stirring occasionally, until beef is brown; drain. Stir in rice, salt, garlic and 1 cup of the tomato sauce; cook until hot. Stuff peppers with beef mixture.
From foodnewsnews.com


TRI-COLOR STUFFED PEPPERS
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From pinterest.ca


STIR-FRY BEAN SPROUTS & TRICOLOR PEPPERS RECIPE | NOOBCOOK.COM
Heat oil in a wokpan. Stir fry garlic briskly until aromatic. Add the bean sprouts, oyster sauce …. chicken stock (or water), …. and salt & pepper seasoning blend. Stir fry until the beansprouts start to soften. Then add bell peppers and mix well. Cover with lid and let the contents steam for 1 minute. Steaming the sprouts for a short time ...
From noobcook.com


STUFFED PEPPER RECIPES - MY FOOD AND FAMILY
These stuffed peppers recipes from My Food and Family will fill your table with color on any day of the year. ... Tri-Color Vegetarian-Stuffed Peppers. 67. By Kraft Heinz. Easy Stuffed Peppers. 62. By Kraft Heinz. Stuffed Bell Peppers. 182. By Kraft Heinz. Slow-Cooker Italian-Stuffed Peppers. 10. By Kraft Heinz. Slow-Cooker Jambalaya-Stuffed Peppers. 0. By Kraft Heinz. …
From myfoodandfamily.com


TRI-COLOR STUFFED PEPPERS RECIPE - FOOD NEWS
tri-color pasta, roasted red peppers, mozzarella balls, Italian dressing and 1 more Bacon Ranch Pasta Salad Belle of the Kitchen milk, cucumber, bacon, cherry tomatoes, tri-color pasta, garlic powder and 4 more
From foodnewsnews.com


TRY THESE HEALTHY VEGETARIAN STUFFED PEPPERS - MY FOOD AND ...
Case in point: Tri-Color Vegetarian-Stuffed Peppers that are bright in flavor and color. The base of this vegetarian recipe is BOCA veggie ground crumbles, which mimic ground beef in texture and have garlic powder, onion powder, and other spices already mixed in so all you have to do is cook them with corn and Taco Bell salsa and mix with rice ...
From myfoodandfamily.com


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