Pumpkin Chilli Bombs Food

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PUMPKIN CHILI



Pumpkin Chili image

A cozy and hearty turkey Pumpkin Chili with pepper, sweet potatoes, and a warm blend of spices. Easy, healthy recipe with rich flavor!

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 1h10m

Number Of Ingredients 20

1 tablespoon extra virgin olive oil
1 small yellow onion (diced)
1 large sweet potato (cut into 1/2-inch chunks)
2 red bell peppers (diced)
1 green bell pepper (diced)
3 cloves minced garlic (about 1 tablespoon)
2 pounds ground turkey
1 teaspoon kosher salt
1/2 teaspoon ground black pepper
1 tablespoon chili powder
1 1/2 teaspoons chipotle chili powder
2 teaspoons ground cumin
1 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1 15-ounce can reduced sodium pinto beans (rinsed and drained)
1 15-ounce can pumpkin purée
1 15-ounce can tomato sauce
1 15-ounce can fire-roasted diced tomatoes in their juices
1 1/2 to 2 cups low-sodium chicken broth (or vegetable broth or water)
Sliced jalapeno (avocado, chopped cilantro, red onion, and/or non-dairy plain yogurt, for serving)

Steps:

  • Heat the oil in a Dutch oven or large soup pot over medium heat. Add the onion, sweet potato, red and green bell peppers, and garlic. Sauté for 5 to 7 minutes, until soft.
  • Add the turkey, salt, and pepper, and cook until browned, 5 to 7 minutes, stirring often to break up the chunks.
  • Once the meat is browned, add the chili powder, chipotle chili powder, cumin, cinnamon, and nutmeg. Stir and cook until very fragrant, about 30 seconds.
  • Add the beans, pumpkin, tomato sauce, diced tomatoes in their juices, and 1 cup chicken broth (or water). Bring to a gentle simmer.
  • Let simmer, uncovered, until the chili thickens further, about 30 minutes, stirring every so often so that the chili does not stick to the bottom. If the chili becomes too thick, add additional broth or water to reach your desired consistency.
  • Toward the end of the cooking time, taste, and adjust the seasonings as desired. Add more chipotle chili powder for an extra smoky/spicy kick (be careful; a little goes a long way) and more salt and pepper as needed. Serve hot with desired toppings.

Nutrition Facts : ServingSize 1 (of 8), Calories 289 kcal, Carbohydrate 30 g, Protein 33 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 62 mg, Fiber 8 g, Sugar 10 g

PUMPKIN CHILI



Pumpkin Chili image

We love this amazing Pumpkin Chili Recipe! Zesty earthy chili made with pumpkin pure for an unexpected richness that beats tomatoes.

Provided by Sommer Collier

Categories     Healthy     Soup

Number Of Ingredients 15

2 pounds ground pork, (or ground chicken)
1 large sweet onion, (peeled and chopped)
1 large red bell pepper, (seeded and chopped)
3 garlic cloves, (minced)
2 chipotle peppers in adobo sauce, (chopped)
29 ounces 100% pure pumpkin puree ((1 can))
2 bottles hard cider, (gluten-free (12-ounce bottles))
2 cans kidney beans, (drained (15-ounce cans))
1 cup chicken broth
2 1/2 tablespoons chili powder
1 tablespoon ground cumin
2 teaspoons salt
1 teaspoon ground cinnamon
1-2 bay leaves
Optional Toppings: sour cream, (cilantro, red onion)

Steps:

  • Place a large sauce pot over medium heat. Add the ground pork and break into small pieces with a wooden spoon. Add the chopped onion, bell pepper, garlic, and chipotle peppers. Cook until the meat is browned and the onions are soft.
  • Pour the pumpkin puree, hard ciders, beans, and chicken broth into the pot. Add chili powder, cumin, salt, cinnamon, and bay leaves. Stir well.
  • Simmer for at least 30 minutes on medium-low heat, stirring occasionally. Serve warm with toppings if deserved.

Nutrition Facts : ServingSize 1.5 cups, Calories 335 kcal, Carbohydrate 7 g, Protein 20 g, Fat 24 g, SaturatedFat 9 g, Cholesterol 81 mg, Sodium 800 mg, Fiber 2 g, Sugar 3 g

PUMPKIN CHILI



Pumpkin Chili image

Canned pumpkin gives an otherwise rather traditional chili a ton of body while also making it more interesting with a slightly sweet and earthy flavor.

Categories     comfort food     dinner     main dish     meat     soup     stews

Time 25m

Yield 6-8 servings

Number Of Ingredients 16

1 tbsp. olive oil
1 lb. ground spicy Italian sausage
1 onion, chopped
1 red bell pepper, chopped
3 garlic cloves, chopped
1 1/2 tbsp. chili powder
2 tsp. ground cumin
1 tsp. kosher salt, plus more to taste
3/4 tsp. ground black pepper, plus more to taste
1/2 tsp. ground cinnamon
2 15 oz. cans fire-roasted tomatoes, not drained
1 15 oz. can kidney beans, drained and rinsed
1 15 oz. can black beans, drained and rinsed
1 15 oz. can pumpkin puree
2 1/2 c. chicken broth
Roasted pumpkin seeds, sour cream, shredded sharp cheddar cheese and avocado, for garnish, if desired

Steps:

  • In a large Dutch oven, heat the oil over medium heat. Add the sausage and cook, stirring to break into pieces, until browned and cooked through, 8 to 10 minutes. Using a slotted spoon, transfer the sausage to a paper towel lined plate to drain.
  • Add the onion and bell pepper to the Dutch oven. Cook over medium, stirring, until softened, 10 to 12 minutes. Stir in the garlic, cumin, chili powder, 1 teaspoons salt, 3/4 teaspoon pepper and cinnamon. Cook, stirring, for 30 seconds.
  • Stir in the tomatoes, kidney beans, black beans, pumpkin puree, chicken broth and sausage. Bring to boil over medium-high. Reduce heat to medium-low, cover and cook, stirring occasionally, until the flavors meld, about 20 minutes.
  • Season the chili with salt and pepper. Serve, garnishing with pumpkin seeds, sour cream, cheese and avocado, if desired.

PUMPKIN CHILI



Pumpkin Chili image

This unique chili freezes well...but it still doesn't last around our farmhouse very long, especially when my five children and 13 grandchildren are around! -Betty Butler, Greencastle, Indiana

Provided by Taste of Home

Categories     Lunch

Time 1h20m

Yield 11 servings.

Number Of Ingredients 12

3 pounds ground beef
1 medium onion, chopped
2 cans (16 ounces each) hot chili beans, undrained
2 bottles (12 ounces each) chili sauce
2 cans (10-3/4 ounces each) condensed tomato soup, undiluted
1 cup canned pumpkin
2 teaspoons pumpkin pie spice
1 teaspoon salt
1 teaspoon sugar
1 teaspoon pepper
1 teaspoon chili powder
Optional: Corn chips and shredded white cheddar cheese

Steps:

  • In a large Dutch oven, cook beef and onion over medium heat until no longer pink; drain. Stir in the remaining ingredients. Add water if desired to reduce thickness. Bring to a boil. Reduce heat; cover and simmer for 1 hour. If desired, top with corn chips and cheese.

Nutrition Facts : Calories 293 calories, Fat 12g fat (5g saturated fat), Cholesterol 61mg cholesterol, Sodium 1034mg sodium, Carbohydrate 21g carbohydrate (10g sugars, Fiber 4g fiber), Protein 25g protein.

PUMPKIN CHILI



Pumpkin Chili image

My hometown has a pumpkin festival every year and this is one of the recipes our family enjoys.

Provided by BMWRIGHT69

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Beef Chili Recipes

Time 1h20m

Yield 8

Number Of Ingredients 10

2 pounds ground beef
1 large onion, diced
1 green bell pepper, diced
2 (15 ounce) cans kidney beans, drained
1 (46 fluid ounce) can tomato juice
1 (28 ounce) can peeled and diced tomatoes with juice
½ cup canned pumpkin puree
1 tablespoon pumpkin pie spice
1 tablespoon chili powder
¼ cup white sugar

Steps:

  • In a large pot over medium heat, cook beef until brown; drain. Stir in onion and bell pepper and cook 5 minutes. Stir in beans, tomato juice, diced tomatoes and pumpkin puree. Season with pumpkin pie spice, chili powder and sugar. Simmer 1 hour.

Nutrition Facts : Calories 408.5 calories, Carbohydrate 37.6 g, Cholesterol 68.6 mg, Fat 16.4 g, Fiber 9.2 g, Protein 28.2 g, SaturatedFat 6.2 g, Sodium 924.2 mg, Sugar 16.4 g

PUMPKIN CHILLI BOMBS



Pumpkin Chilli Bombs image

This fancy little dish looks like you spent way more time in the kitchen than you will! The name is courtesy of my husband, who likes this in spite of himself.

Provided by Anemone

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 16

6 tiny pumpkins
1/2 lb ground beef
1 onion
1/2 cup red pepper
1/2 cup green pepper
2 garlic cloves
454 ml diced tomatoes
454 ml creamed corn
1 1/2 cups black beans
1/4 teaspoon salt
1/4 teaspoon oregano
1/2 teaspoon chili powder
1/4 teaspoon cumin
1/4 teaspoon cinnamon
1/2 cup mozzarella cheese
1/2 cup sour cream (optional)

Steps:

  • Wash and pierce skins of pumpkins with a knife (to prevent explosions). Microwave on HIGH 10-12 minutes.
  • Remove, and cool enough to cut off the tops and scoop out the seeds. (Just like a jack-o-lantern, but smaller!) Be careful to leave as much meat (non-seeds) attached as possible.
  • Brown beef in a medium saucepan over med-high heat.
  • Add onion, peppers, and minced garlic. Cook until fragrant.
  • Reduce heat to med-low, stir in tomatoes, corn, beans and spices.
  • Spoon into pumpkins, top with some cheese and a dollop of sour cream.
  • Serve with a flourish!

Nutrition Facts : Calories 262.1, Fat 8.6, SaturatedFat 3.6, Cholesterol 33.1, Sodium 595.7, Carbohydrate 34, Fiber 6.8, Sugar 7.4, Protein 15.5

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