Sweet Ginger Snow Pea Pods Recipe 435 Food

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SAUTEED SUGAR SNAP PEAS



Sauteed Sugar Snap Peas image

Provided by Ina Garten

Categories     side-dish

Time 20m

Yield 6 servings

Number Of Ingredients 5

1 1/2 pounds fresh sugar snap peas
1 tablespoon good olive oil
1 1/2 teaspoons kosher salt
3/4 teaspoon freshly ground black pepper
Sea salt or fleur de sel, for serving

Steps:

  • Remove and discard the stem end and string from each sugar snap pod.
  • Heat the olive oil in a large saute pan over medium-high heat. Add the sugar snap peas, salt and pepper and saute, tossing occasionally for 3 to 5 minutes, until the sugar snap peas are crisp tender.
  • Place the sugar snap peas in a serving bowl, sprinkle with sea salt and serve.

SWEET GINGER SNOW PEA PODS RECIPE - (4.3/5)



Sweet Ginger Snow Pea Pods Recipe - (4.3/5) image

Provided by AllysKitchen

Number Of Ingredients 7

3 tablespoons extra virgin olive oil
4 cups fresh snow pea pods
1 teaspoon soy sauce
1 teaspoon honey
1 teaspoon 'Simply Asia' Sweet Ginger Garlic Seasoning (available in most grocery stores)
1/4 teaspoon fresh ginger, grated
1/2 cup sliced cherry tomatoes

Steps:

  • In a cast iron skillet over medium heat, add olive oil and sugar pea pods, soy sauce, drizzle on the honey. seasoning, and ginger. Toss and coat. Cover with a lid and let them cook about 5 minutes tossing once or twice. Reduce heat to simmer and let them cook another 5 minutes. Add tomatoes and toss. Ready to serve!

SNOW PEAS WITH GINGER



Snow Peas With Ginger image

From The Best Recipes in the World by Mark Bittman. "A small and perfectly easy dish. The finishing touch of hot sesame oil is a common garnish in Hong Kong and a nice one."

Provided by AB_Fan

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1 tablespoon corn oil or 1 tablespoon grapeseed oil
1 teaspoon fresh ginger, peeled and minced
2 cups snow peas
1 tablespoon soy sauce
1 tablespoon dark sesame oil
salt, to taste
black pepper, to taste

Steps:

  • Put the oil in a 10- or 12-inch skillet, preferrably non-stick, over high heat. A minute later, add the ginger and peas and stir and toss occasionally, until they are lightly browned and their green color is vivid, about 2 minutes.
  • Add the soy sauce and transfer to a platter. Add the sesame oil to the same pan and heat for about 10 seconds. Pour over the snow peas, season with salt and pepper, and serve immediately.

Nutrition Facts : Calories 83.6, Fat 6.9, SaturatedFat 1.1, Sodium 253.4, Carbohydrate 4, Fiber 1.3, Sugar 2, Protein 1.9

MICROWAVE GINGER-SOY FLOUNDER WITH SNOW PEAS



Microwave Ginger-Soy Flounder with Snow Peas image

Fish and vegetables cook beautifully in the microwave, making it the perfect appliance for healthy dishes like this one. Here, delicate flounder filets cook gently and evenly on a bed of earthy shiitake mushrooms. While the fish rests outside the oven to finish cooking, you have time to cook the snow peas quickly, so they stay crisp and bright green.

Provided by Food Network Kitchen

Categories     main-dish

Time 15m

Yield 2 servings

Number Of Ingredients 14

1 tablespoon low-sodium soy sauce
1 teaspoon mirin
1 teaspoon toasted sesame oil
1/2 teaspoon grated fresh ginger
1/2 teaspoon Sriracha
4 ounces shiitake mushrooms (about 12), stemmed and cut into 1/4-inch strips
4 ounces shiitake mushrooms (about 12), stemmed and cut into 1/4-inch strips
4 radishes, sliced into 1/8-inch-thick rounds
Two 6-ounce flounder fillets, each cut in half (to fit in the dish)
6 ounces snow peas, trimmed and strings removed
6 ounces snow peas, trimmed and strings removed
1/2 lemon
1 scallion, green part only, thinly sliced
1 cup cooked brown rice, for serving

Steps:

  • Mix together the soy sauce, mirin, sesame oil, ginger and Sriracha.
  • Toss the shiitakes and radishes in a microwave-safe 8-by-8-by-2-inch baking dish. Place the fillets on top in a single layer. Pour the soy sauce mixture over the fillets. Cover tightly with plastic wrap; make a small slit in the center with the tip of a paring knife to vent excess steam. Microwave on high (at 100 percent power) until the fillets are opaque white, 4 minutes in an 1,100-watt oven or 6 minutes in a 700-watt oven. Let stand, covered, for 2 minutes to steam and finish cooking gently.
  • Meanwhile, place the snow peas in a microwave-safe medium bowl. Cover tightly with plastic wrap; make a small slit in the center. Microwave on high (at 100 percent power) until the snow peas have turned bright green but are still crisp, 1 1/2 minutes in an 1,100-watt oven or 2 1/2 minutes in a 700-watt oven. (When removing the plastic wrap, be careful to avoid the hot steam.)
  • Divide the snow peas between two plates. Top with the shiitakes, radishes and fillets. Drizzle any sauce left in the baking dish over the fish. Squeeze fresh lemon juice over the fillets, and garnish with scallions. Serve with brown rice.

Nutrition Facts : Calories 320 calorie, Fat 7 grams, SaturatedFat 1 grams, Cholesterol 75 milligrams, Sodium 820 milligrams, Carbohydrate 37 grams, Fiber 6 grams, Protein 28 grams

SUGAR SNAP PEAS WITH GINGER AND GARLIC



Sugar Snap Peas with Ginger and Garlic image

Categories     Wok     Garlic     Ginger     Vegetable     Side     Sauté     Vegetarian     Quick & Easy     Pea     Spring     Healthy     Vegan     Shallot     Gourmet     Sugar Conscious     Kidney Friendly     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 to 6 servings

Number Of Ingredients 6

1 tablespoon olive oil
2 shallots, thinly sliced
1 tablespoon finely chopped peeled fresh ginger
1 garlic clove, finely chopped
3/4 pound sugar snap peas, trimmed
1/2 cup water

Steps:

  • Heat oil in a large skillet or wok over moderately high heat until hot but not smoking, then sauté shallots, ginger, and garlic, stirring, 1 minute.
  • Add peas and sauté, stirring, 2 minutes. Add water and simmer, stirring occasionally, until peas are crisp-tender, about 2 minutes. Season with salt and pepper.

RICE NOODLES WITH GINGER AND SNOW PEAS



Rice Noodles with Ginger and Snow Peas image

In this beautiful dish, nearly transparent noodles mingle with shimmering snow peas and shredded carrots. From Vegetarian Times Cookbook.

Provided by Sharon123

Categories     Thai

Time 25m

Yield 3 serving(s)

Number Of Ingredients 13

8 ounces uncooked rice noodles
hot water, for soaking or cooking
2 -3 tablespoons vegetable oil
1 tablespoon gingerroot, fresh grated
3 cloves garlic, minced
3 scallions, sliced thinly (green and white parts)
1 fresh green chile, seeded and chopped
1/2 cup finely shredded carrot
20 snow peas, trimmed
1/2 teaspoon salt
1 dash sesame oil
1 dash hot chili oil
chopped fresh cilantro leaves or fresh parsley, for garnish

Steps:

  • Soak or prepare the rice noodles according to the package directions.
  • Drain and set aside.
  • Heat the oil in a skillet over medium-high heat, and cook the ginger and garlic, stirring, for 1 to 2 minutes.
  • Add the scallions, chili, carrots and snow peas.
  • Cook, stirring, for 2 minutes.
  • Stir in the salt.
  • Add the noodles and toss to coat.
  • Remove from the heat.
  • Stir in the sesame and chili oil.
  • Garnish with cilantro or parsley.
  • Serve at once.
  • Enjoy!

Nutrition Facts : Calories 402, Fat 10.9, SaturatedFat 1.5, Sodium 543.1, Carbohydrate 70.7, Fiber 3.5, Sugar 3.1, Protein 4.2

CHINESE PEA PODS AND BEEF



Chinese Pea Pods and Beef image

Make and share this Chinese Pea Pods and Beef recipe from Food.com.

Provided by LuAnn_Mason

Categories     Asian

Time 1h15m

Yield 4 , 4 serving(s)

Number Of Ingredients 13

1 1/2 lbs beef roast or 1 1/2 lbs steak, sliced thin on the diagonal
4 tablespoons soy sauce, divided (reduced sodium)
1 tablespoon fresh ginger, peeled and grated
1 teaspoon fresh minced garlic
2 carrots, sliced thin on the diagonal
1/2 lb mushroom, sliced
1 medium onion, sliced
1 (8 ounce) can water chestnuts, drained
1 1/2 cups water
1 ounce Lipton Onion Soup Mix
3 tablespoons cornstarch
1 lb fresh pea pods or 1 lb snow peas
1/4 cup peanut oil or 1/4 cup sesame oil, divided

Steps:

  • Mix 2 Tb. soy sauce, fresh ginger and garlic. Toss sliced beef to coat and allow to marinate 1 hour.
  • In large skillet or wok, heat 2 Tb. oil until hot. Brown meat, and remove to drain.
  • Heat remaining 2 Tb. oil in pan until hot. Add carrots and stir fry 2 minutes. Add in onions and stir fry an additional 2 minutes. Add in mushrooms and cook an additional 1-2 minutes.
  • Add in snow peas or pea pods, onion soup mix, and 1 cup water. Cover and simmer 2-3 minutes.
  • Whisk together remaining 1/2 cup water, cornstarch, and remaining 2 Tb. soy sauce. Stir into beef and vegetable mixture, and stir constantly until sauce is thickened and bubbly.
  • Stir in reserved meat and serve over chow mein or yakisoba noodles, or steamed or fried rice.

GINGERED SUGAR SNAPS



Gingered Sugar Snaps image

These peas are a flavorful side dish at dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 30m

Number Of Ingredients 4

1 tablespoon vegetable oil
1 pound sugar snaps, strings removed (see below)
1 piece fresh ginger (1 inch long), peeled and finely chopped (about 1 tablespoon)
Coarse salt and ground pepper

Steps:

  • In a 12-inch skillet, heat oil over medium-high. Add sugar snaps and ginger. Cook, stirring occasionally, until snaps begin to brown, about 5 minutes.
  • Add 1/4 cup water; reduce heat to medium. Cook, stirring and scraping up ginger from bottom of skillet with a wooden spoon, until snaps are crisp-tender, about 2 minutes. Season with salt and pepper. Serve.

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