Radicchio Grapefruit And Spinach Salad Food

RADICCHIO, GRAPEFRUIT AND SPINACH SALAD

Radicchio, Grapefruit and Spinach Salad image

Categories Salad Citrus Fruit Leafy Green Olive Side No-Cook Vegetarian Quick & Easy Oscars Vinegar Grapefruit Spinach Healthy Vegan Bon Appétit Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher

Yield Makes 6 servings

Number Of Ingredients 7

Ingredients

5 tablespoons red wine vinegar
1 teaspoon fennel seeds, crushed
1/2 cup olive oil
2 white grapefruits
1 10-ounce head radicchio, torn into bite-size pieces
8 ounces baby spinach leaves
1/2 cup Kalamata olives or other brine-cured black olives, pitted

Steps:

Combine vinegar and fennel seeds in medium bowl. Gradually whisk in oil. Season dressing with salt and pepper.
Cut all peel and white pith from grapefruits. Cut grapefruits between membranes to release segments. Stir segments into dressing. Let stand at least 15 minutes and up to 1 hour.
Toss radicchio, spinach and olives in bowl. Add grapefruit segments and dressing to coat. Season with salt and pepper.

GRAPEFRUIT AND SPINACH SALAD

Grapefruit and Spinach Salad image

From the issue of February 2007, Coup de Pouce. A very easy salad in 3 steps. The last one is very important.

Provided by Boomette

Categories Spinach

Time 5m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1/4 cup olive oil
2 tablespoons balsamic vinegar
1 tablespoon honey
1 grapefruit, cut in supremes
1/2 cup walnuts, chopped
1/4 cup dried cranberries
4 cups baby spinach leaves

Steps:

In a big bowl, mix olive oil, balsamic vinegar and honey.
Add grapefruit supremes, walnuts, cranberries and baby spinach leaves.
And grab a fork and begin to eat ;).

Nutrition Facts : Calories 266.6, Fat 23.2, SaturatedFat 2.8, Sodium 26.4, Carbohydrate 14.4, Fiber 1.9, Sugar 6.3, Protein 3.5

PINK GRAPEFRUIT AND RADICCHIO SALAD WITH DATES AND PISTACHIOS

Pink Grapefruit and Radicchio Salad with Dates and Pistachios image

Provided by Melissa Clark

Categories easy, quick, salads and dressings

Time 10m

Yield 4 servings

Number Of Ingredients 8

Ingredients

2 pink or red grapefruits
2 medjool dates, pitted and thinly sliced
1/2 medium shallot, peeled and thinly sliced
Fine sea salt, to taste
1 small head radicchio, halved and cored
4 tablespoons extra-virgin olive oil
2 tablespoons coarsely chopped pistachio nuts
Freshly ground black pepper

Steps:

Slice the top and bottom off one of the grapefruits. Stand it up on a cut side and, using a small sharp knife, slice off the peel and pith, following the curve of the fruit. Save the peels (there should be some red fruit clinging to the pith). Repeat with the other grapefruit. Slice both grapefruits into quarter-inch-thick rounds and arrange on a platter. Evenly sprinkle the dates on top.
Squeeze the juice from the grapefruit peel into a small bowl. You should have about a tablespoon. If there is less, squeeze some from one of the grapefruit slices. Add the shallot and a pinch of salt; let sit for 5 minutes.
Meanwhile, thinly slice the radicchio and add to a bowl. Add the shallot and grapefruit juice and toss to combine. Toss in 3 tablespoons of the oil.
Sprinkle grapefruit slices with salt and drizzle with the remaining oil. Place a mound of the radicchio in the middle of the grapefruit, leaving a border of the fruit exposed. Sprinkle with pistachios and black pepper and serve immediately.

Nutrition Facts : @context http, Calories 256, UnsaturatedFat 14 grams, Carbohydrate 27 grams, Fat 17 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 433 milligrams, Sugar 18 grams

GRAPEFRUIT SPINACH SALAD

Grapefruit Spinach Salad image

Packed full of good-for-you stuff, a wonderful blend of tastes and textures with a low-fat, tart dressing. **Note: If you currently take cholesterol-lowering medication (statins) such as Lipitor, discuss grapefruit consumption with your doctor! (Studies show that an enzyme in grapefruit interacts with statins, causing an increased & potentially harmful blood level of medication.)

Provided by SusieQusie

Categories Oranges

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 11

Ingredients

1 (16 ounce) package fresh spinach leaves
3 large grapefruits, peeled and sectiond
3 large oranges, peeled and sectioned
1 (6 ounce) can sliced water chestnuts, drained
2 tablespoons vegetable oil
3 tablespoons grapefruit juice
2 tablespoons wine vinegar
1 tablespoon soy sauce
1 dash Tabasco sauce
1/4 lb fresh mushrooms, sliced
2 tablespoons bacon bits (or 3-4 slices bacon, fried crisp and crumbled)

Steps:

Wash spinach, break into bite size pieces & arrange in a salad bowl. Top with grapefruit & orange sections and water chestnuts.
Mix dressing ingredients together until well blended & pour over salad and chill for 30 minutes.
To serve, garnish with mushrooms and bacon.
** Cooks note: - this dressing is tart. Add sugar or Splenda, to taste, if you prefer it sweet.

RADICCHIO, SPINACH, AND APRICOT SALAD WITH GOAT CHEESE

Radicchio, Spinach, and Apricot Salad with Goat Cheese image

The sharp-tasting radicchio in this spinach salad pairs well with the sweetness of apricots and the creaminess of goat cheese.

Provided by Martha Stewart

Categories Food & Cooking Salad Recipes

Time 10m

Number Of Ingredients 7

Ingredients

1/2 cup dried apricots, halved
1/2 cup dried apricots, halved
2 tablespoons olive oil
Coarse salt and ground pepper
1 head radicchio (8 ounces), halved, cored, and roughly torn
1 bag (5 ounces) baby spinach
1/2 cup soft crumbled goat cheese (2 ounces)

Steps:

Place apricots in a small bowl, and cover with boiling water; let stand 5 minutes. Drain, and pat dry with paper towels.
Meanwhile, in a large bowl, whisk together vinegar and oil; season with salt and pepper.
Add apricots, radicchio, and spinach to bowl with dressing; toss to combine. Serve topped with goat cheese.

SPINACH AND RADICCHIO SALAD WITH MUSHROOMS AND CASHEWS

Spinach and Radicchio Salad with Mushrooms and Cashews image

Categories Salad Mushroom Onion Appetizer No-Cook Vegetarian Quick & Easy Cashew Spinach Fall Raw Bon Appétit Sugar Conscious Vegan Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher

Yield Makes 6 servings

Number Of Ingredients 9

Ingredients

2 tablespoons fresh lemon juice
2 tablespoons balsamic vinegar
2 teaspoons country-style Dijon mustard
1/2 cup extra-virgin olive oil
1 6-ounce bag fresh baby spinach
1 head radicchio, torn into bite-size pieces
8 ounces button mushrooms, sliced
2 green onions, minced
1/2 cup chopped roasted cashews

Steps:

Whisk first 3 ingredients in small bowl. Gradually whisk in oil. Season dressing to taste with salt and pepper. Combine spinach and all remaining ingredients in large bowl. Add dressing to taste; toss to coat. Divide salad among 6 plates.

SPECIAL RADICCHIO-SPINACH SALAD

Special Radicchio-Spinach Salad image

Almost too pretty to eat, this colorful salad combines mint, chipotle pepper and honey to create a refreshing sweet-spicy flavor combination. -Roxanne Chan, Albany, California

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 12 servings.

Number Of Ingredients 13

Ingredients

6 cups fresh baby spinach
1 head radicchio, torn
2 cups fresh raspberries
1/2 cup raisins
1/4 cup pine nuts, toasted
1/4 cup thinly sliced red onion
1/4 cup minced fresh mint
3 tablespoons lime juice
2 tablespoons olive oil
2 teaspoons honey
1-1/2 to 3 teaspoons chopped chipotle pepper in adobo sauce
1/4 teaspoon salt
1/2 cup crumbled feta cheese

Steps:

In a large salad bowl, combine the first 7 ingredients. In a small saucepan, combine the lime juice, oil, honey, chipotle pepper and salt. Cook and stir until blended and heated through. Immediately pour over salad; toss to coat. Sprinkle with cheese.

Nutrition Facts : Calories 92 calories, Fat 5g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 117mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

GRAPEFRUIT SPINACH SALAD

Grapefruit Spinach Salad image

"My mother-in-law prepared this for us on a recent visit," relates Lee Ann Odell of Boulder, Colorado. The fresh-tasting salad of spinach and grapefruit is nicely dressed with a sweet honey mixture. "The recipe is so easy to put together, and we never have any leftovers," Lee Ann confirms.

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 7

Ingredients

1 medium pink grapefruit
1 package (10 ounces) fresh spinach, torn
2 tablespoons chopped green onion
2 teaspoons cider vinegar
2 teaspoons olive oil
2 teaspoons honey
2 teaspoons prepared mustard

Steps:

Cut grapefruit in half; with a sharp knife, cut around each section to loosen fruit, reserving juice. In a salad bowl, toss the spinach, onion and grapefruit sections. In a jar with a tight-fitting lid, combine the vinegar, oil, honey, mustard and reserved grapefruit juice; shake well. Drizzle over salad and toss to coat. Serve immediately.

Nutrition Facts : Calories 35 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 42mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

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