Black Bean Bacon Quesadillas Food

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BLACK BEAN & BACON QUESADILLAS



Black Bean & Bacon Quesadillas image

Like most quesadilla recipes, this one's easy to make. But it's also surprisingly hearty, thanks to the mangos, black beans and bacon.

Provided by My Food and Family

Categories     Cheese

Time 17m

Yield Makes 4 servings.

Number Of Ingredients 7

1/2 cup rinsed canned black beans
1/2 cup chopped mangos
1/2 cup KRAFT Shredded Monterey Jack Cheese
4 corn tortillas (6 inch)
4 slices OSCAR MAYER Bacon, cooked
1/4 cup BREAKSTONE'S or KNUDSEN Sour Cream
1/4 cup chopped fresh cilantro

Steps:

  • Mix first 3 ingredients until well blended. Spoon evenly onto centers of tortillas; top with bacon slices. Fold in half to enclose filling.
  • Heat large nonstick skillet on medium-high heat. Add quesadillas, 2 at a time; cook 2 to 3 min. on each side or until lightly browned on both sides. Repeat with remaining quesadillas.
  • Serve topped with sour cream and cilantro.

Nutrition Facts : Calories 210, Fat 11 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 30 mg, Sodium 290 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 9 g

HEARTY BLACK BEAN QUESADILLAS



Hearty Black Bean Quesadillas image

These Hearty Black Bean Quesadillas are an easy vegetarian snack or light meal that are filling, flavorful, and freezer-friendly!

Provided by Beth - Budget Bytes

Time 15m

Number Of Ingredients 8

1 15oz.can black beans ($0.49)
1 cup frozen corn ($0.20)
1/2 cup red onion ($0.22)
1 clove garlic ($0.08)
1/4 bunch fresh cilantro (about ½ cup chopped) ($0.20)
2 cups shredded cheddar cheese ($1.69)
1 batch taco seasoning* ($0.67)
10 flour tortillas (7-inch diameter) ($2.00)

Steps:

  • Drain the black beans and add them to a bowl along with the frozen corn (no need to thaw)
  • Finely dice the onion, mince the garlic, and roughly chop the cilantro.
  • Add the onion, garlic, cilantro, shredded cheddar, and taco seasoning to the bowl with the beans and corn. Stir until everything is evenly combined and coated in seasoning.
  • Place a half cup of the filling on one side of each tortilla and fold over. Cook the quesadillas in a skillet over medium heat on each side until brown and crispy and the cheesy filling has melted. Slice into triangles then serve.
  • To freeze the quesadillas, stack the filled and uncooked quesadillas with a piece of parchment paper between each quesadilla. Place in a freezer bag and freeze for up to three months. To reheat either microwave (for a soft quesadilla) or cook in a skillet on low heat (make sure to use low heat so that the filling has time to thaw and melt before the outside burns).

Nutrition Facts : ServingSize 1 quesadilla, Calories 289.24 kcal, Carbohydrate 34.29 g, Protein 12.19 g, Fat 11.58 g, Fiber 5.29 g, Sodium 833.43 mg

BLACK BEAN QUESADILLAS



Black Bean Quesadillas image

Provided by Food Network

Time 15m

Yield 4 servings

Number Of Ingredients 7

1 cup GOYA® Pico de Gallo Salsa
1 can (15.5 oz.) GOYA® Low Sodium Black Beans, drained and rinsed
1/2 cup shredded Monterey jack cheese
2 tbsp. finely chopped fresh cilantro
4 10" GOYA® Flour Tortillas Burritos
1 tsp. GOYA® Extra Virgin Olive Oil
GOYA® Salsita (optional)

Steps:

  • 1. Using small-whole strainer, drain liquid from Pico de Gallo; discard liquid. Transfer leftover tomato mixture to medium bowl. Mix in black beans, cheese and cilantro until combined.
  • 2. Divide black bean mixture evenly over half of each tortilla (about 1/2 cup each). Fold tortillas in half.
  • 3. Heat large griddle or skillet over medium-high heat. Brush with oil. Place filled tortillas on griddle. Cook, carefully flipping once, until tortillas are golden brown and crisp and cheese filling melts, about 5 minutes.
  • 4. Cut quesadillas into wedges. Serve with Salsita, if desired.

BACON, EGG AND BLACK BEAN QUESADILLAS



Bacon, Egg and Black Bean Quesadillas image

Serve breakfast for dinner with these easy, filling quesadillas made with eggs, black beans, spinach and cheese!

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 35m

Yield 6

Number Of Ingredients 10

6 eggs
1/3 cup milk
1/2 teaspoon salt
1/4 teaspoon black pepper
1 cup spinach
6 Old El Paso™ flour tortillas for burritos (8 inch)
6 slices bacon, crisply cooked and crumbled
3/4 cup Progresso™ black beans, drained, rinsed
3/4 cup shredded sharp Cheddar cheese (3 oz)
Salsa and sour cream, if desired

Steps:

  • Heat 8-inch nonstick skillet over medium heat. In medium bowl, beat eggs, milk, salt and pepper with whisk until well combined. Add eggs to skillet and cook, stirring frequently, until eggs are nearly cooked through, about 3 minutes; add spinach, and cook 2 to 3 minutes or until spinach is wilted and eggs are cooked through.
  • Spoon egg mixture onto half of each tortilla. Top each with 1 slice bacon, 2 tablespoons black beans and 2 tablespoons shredded cheese. Fold in half.
  • Heat 12-inch nonstick skillet over medium heat. Cook 2 filled tortillas at a time 3 to 4 minutes, turning once, until golden brown and thoroughly heated. Cut into wedges. Serve with salsa and sour cream.

Nutrition Facts : Calories 340, Carbohydrate 27 g, Cholesterol 210 mg, Fat 1 1/2, Fiber 2 g, Protein 18 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 910 mg, Sugar 2 g, TransFat 1 g

CHEESY BACON-BEAN QUESADILLAS



Cheesy Bacon-Bean Quesadillas image

The added bacon and scallions in this quesadilla give a surprising and delicious flavor boost!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 8

Number Of Ingredients 8

1 package (11 oz) Old El Paso™ flour tortillas for burritos (8 inch)
1 cup canned Old El Paso™ refried beans
2 cups shredded Mexican cheese blend (8 oz)
1/2 lb bacon, crisply cooked, crumbled
2 scallions, chopped
Butter, melted
1 cup sour cream
1 cup Old El Paso™ Thick 'n Chunky salsa

Steps:

  • Top half of each tortilla with beans, cheese, bacon and scallions. Fold tortilla over filling; press down with back of pancake turner. Lightly brush melted butter on both sides of each filled tortilla.
  • Heat 12-inch nonstick skillet over medium heat. Cook 2 filled tortillas at a time 3 to 4 minutes, turning once, until golden brown and heated through. Cut into wedges. Serve with sour cream and salsa.

Nutrition Facts : Calories 390, Carbohydrate 28 g, Cholesterol 60 mg, Fat 2 1/2, Fiber 1 g, Protein 14 g, SaturatedFat 13 g, ServingSize 1 Serving, Sodium 1070 mg, Sugar 3 g, TransFat 1 1/2 g

BLACK BEAN QUESADILLAS



Black Bean Quesadillas image

"When I get home late from work as an operating room nurse, I often rely on this handy recipe," says Jane Epping of Iowa City, Iowa. "Topped with salsa and sour cream, the crisp wedges are always a hit. when I have extra time, I add chopped onion, black olives and green chilies to the beans."

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield 30 wedges.

Number Of Ingredients 5

2 cans (15 ounces each) black beans, rinsed and drained
1-2/3 cups salsa, divided
10 flour tortillas (8 inches)
2 cups shredded Colby-Monterey Jack cheese
2/3 cup sour cream

Steps:

  • In a large bowl, mash beans; add 1 cup salsa. Place five tortillas on ungreased baking sheets; spread with bean mixture. Sprinkle with cheese; top with the remaining tortillas. , Bake at 350° for 15-18 minutes or until crisp and heated through. Cut each quesadilla into six wedges. Serve with sour cream and remaining salsa.

Nutrition Facts : Calories 113 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 237mg sodium, Carbohydrate 14g carbohydrate (1g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges

BLACK BEAN QUESADILLA



Black Bean Quesadilla image

Provided by Sandra Lee

Time 20m

Yield 2 servings

Number Of Ingredients 6

2 burrito-size flour tortillas
1 (14 1/2-ounce) can refried low-fat black beans
1 cup chunky salsa
1 1/2 cups Mexican-style shredded cheese
1/2 cup prepared guacamole (from the refrigerated section)
2 tablespoons sour cream

Steps:

  • Preheat oven to 400 degrees F.
  • Lay 1 tortilla on a clean work surface. Spread the beans evenly over the tortilla. Spoon 3/4 cup of salsa over the beans, then sprinkle with the cheese. Top with the second tortilla. Place the quesadilla on a foil-covered cookie sheet.
  • Bake for approximately 15 minutes, or until the cheese is melted and the top is crisp and brown. Meanwhile, swirl the guacamole and sour cream together in a small bowl. Cut the quesadilla into 4 equal portions and transfer to a plate. Serve with the guacamole mixture and remaining 1/4 cup of salsa.

BACON QUESADILLA



Bacon Quesadilla image

This fuss-free quesadilla is so tasty, you'll feel like you're treating yourself. This makes a great snack for one. You can double or triple the ingredients if needed. -Kathy Kittell, Lenexa, Kansas

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 1 serving.

Number Of Ingredients 6

1 tablespoon butter, softened
2 flour tortillas (6 inches)
1/4 cup shredded Colby-Monterey Jack cheese
2 bacon strips, cooked and crumbled
1 tablespoon salsa
Sour cream, guacamole and additional salsa, optional

Steps:

  • Butter one side of one tortilla; place in a small skillet, buttered side down. Top with cheese, bacon and salsa. Butter remaining tortilla; place on top, buttered side up., Cook over low heat for 1-2 minutes on each side or until cheese is melted. Cut into wedges. Serve with sour cream, guacamole and additional salsa if desired.

Nutrition Facts : Calories 388 calories, Fat 23g fat (10g saturated fat), Cholesterol 46mg cholesterol, Sodium 1000mg sodium, Carbohydrate 28g carbohydrate (1g sugars, Fiber 0 fiber), Protein 18g protein.

BLACK BEAN QUESADILLAS FROM GOYA®



Black Bean Quesadillas from GOYA® image

For a healthy and tasty take on the cheesy Mexican snack, fill your quesadillas with nutritious GOYA® Low Sodium Black Beans! GOYA® Beans are high in fiber, very low in fat and boast more fiber than most whole grain foods. Simply mix the beans with GOYA® Pico de Gallo, freshly chopped herbs and a handful of cheese, fill the quesadilla, and cook. The results: the same gooey taste we crave, plus more!

Provided by Goya

Categories     Trusted Brands: Recipes and Tips     Goya®

Time 15m

Yield 4

Number Of Ingredients 7

1 cup GOYA® Pico de Gallo Salsa
1 (15.5 ounce) can GOYA® Low Sodium Black Beans, drained and rinsed
½ cup shredded Monterey Jack cheese
2 tablespoons finely chopped fresh cilantro
4 (10 inch) GOYA® Flour Tortillas Burritos
1 teaspoon GOYA® Extra Virgin Olive Oil
1 ounce GOYA® Salsita

Steps:

  • Using small-hole strainer, drain liquid from Pico de Gallo Salsa; discard liquid. Transfer remaining tomato mixture to medium bowl. Mix in black beans, cheese and cilantro until combined.
  • Divide black bean mixture evenly over half of each tortilla (about 1/2 cup each). Fold tortillas in half.
  • Heat large griddle or skillet over medium-high heat. Brush with oil. Place filled tortillas on griddle. Cook, carefully flipping once, until tortillas are golden brown and crisp and cheese filling melts, about 5 minutes.
  • Cut quesadillas into wedges. Serve with your favorite GOYA® Salsita variety, if desired.

BLACK BEAN AND AVOCADO QUESADILLAS



Black Bean and Avocado Quesadillas image

Healthy alternative and delicious quesadillas. I got this from Essence magazine. Very easy to make also!

Provided by Missyv482

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

24 ounces black beans, rinsed and drained
1 cup of coarsely grated low-fat monterey jack cheese
1 thinly sliced jalapeno pepper
8 (7 inch) flour tortillas
2 teaspoons olive oil
1 cup of cubed avocado
1 tablespoon fresh lime juice
1/2 teaspoon salt (optional)

Steps:

  • Mash half the black beans with potato masher until smooth, and mix with remaining whole beans.
  • Spread equal parts beans, cheese and jalapenos on flour tortillas.
  • Stack second tortilla on top of the filling.
  • Heat 1 teaspoon of oil in a large nonstick saute pan over medium-high heat. Put two quesadillas in the pan, pressing down with spatula to close.
  • Cook 2 to 4 minutes on both sides.
  • Repeat with the remaining two quesadillas.
  • Dice avocado, then toss with the lime juice and salt. Serve atop the quesadillas.

BLACK BEANS WITH BACON



Black Beans with Bacon image

The Brazilian answer to baked beans!!! It is delicious when served as a sidedish with meat, but you can also make it a main dish and hand some rice with it!

Provided by Marlies Monika

Categories     Side Dish     Beans and Peas

Time 13h30m

Yield 6

Number Of Ingredients 10

1 (8 ounce) package dry black beans
2 ½ quarts water
3 tablespoons olive oil
3 cloves garlic, peeled and minced
1 large onion, chopped
1 tomato, cubed
1 carrot, cubed
½ pound bacon strips, diced
1 tablespoon chopped fresh parsley
salt and pepper to taste

Steps:

  • Place beans in a pressure cooker with enough water to cover, and soak 12 hours, or overnight.
  • Add 2 1/2 quarts water to the beans, or enough to fill pressure cooker about 2/3 full. Cover, and cook 30 minutes at 10 pounds pressure. Remove from heat, and set aside.
  • Heat the oil in a medium saucepan over medium heat, and saute the garlic and onion until tender. Stir in the tomato and carrot. Cook about 5 minutes, and mix in the bacon. Cook and stir until bacon is crisp and evenly browned.
  • Mix the vegetable and bacon mixture into the pressure cooker with the black beans. Cover, and continue cooking approximately 10 minutes at 10 pounds pressure. Garnish with parsley, and season with salt and pepper to serve.

Nutrition Facts : Calories 380.6 calories, Carbohydrate 28.2 g, Cholesterol 25.7 mg, Fat 24.4 g, Fiber 6.7 g, Protein 13.1 g, SaturatedFat 6.8 g, Sodium 338.6 mg, Sugar 2.9 g

MEXICAN BACON QUESADILLAS



Mexican Bacon Quesadillas image

Delicious and a different twist to the ole Quesadillas.I used 4 tortillas to make a top and bottom for 2, instead of folding in half as recipe from www.sargentocheese.com

Provided by Caroline Cooks

Categories     Mexican

Time 19m

Yield 20 appetizers

Number Of Ingredients 7

6 slices bacon, cooked and crumbled
1 cup ortega refried beans
1/2 cup ortega thick & chunky salsa
3/4 cup sargento mild cheddar cheese, shredded
5 soft 8-inch flour tortillas
sour cream, for garnish
sliced green onion, for garnish

Steps:

  • Reserve 2 tablespoons bacon.
  • In mixing bowl, combine remaining bacon, refried beans and 1/2 cup salsa, blend well.
  • Spread 1/4 cup mixture onto half of each tortilla.
  • Sprinkle with cheese.
  • Fold tortillas in half over filling.
  • In ungreased skillet, over medium heat, heat 2 filled tortillas at a time for 2 minutes on each side, or until cheese melts.
  • Cut each tortilla into 4 triangles.
  • Top with sour cream, green onions and reserved bacon.
  • Serve immediately.

Nutrition Facts : Calories 101.6, Fat 5.5, SaturatedFat 2.2, Cholesterol 10.1, Sodium 218, Carbohydrate 9.3, Fiber 1.2, Sugar 0.2, Protein 3.7

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From mydominicankitchen.com


BACON QUESADILLAS RECIPE | CDKITCHEN.COM
Preheat the oven to 400 degrees F. Grease a baking sheet. Place the tortillas on a work surface. Place 1/4 cup of the cheese on the top half of each tortilla. Add 1 tablespoon of the bacon and one tablespoon of green onion. Fold the tortillas in half, pressing gently to seal them closed. Place the folded tortillas in a single layer on the ...
From cdkitchen.com


EASY BLACK BEAN AND CORN QUESADILLAS - AILEEN COOKS
Instructions. In a medium bowl, mix together Bush's black beans, corn, and mild diced green chiles. Melt 1 tablespoon butter in a large skillet over medium high heat. Place one tortilla in the bottom of the skillet. Spread 1/4 of the black bean mixture on top of the tortilla.
From aileencooks.com


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