Fruit N Nut Spread Food
FRUIT 'N' NUT SPREAD
Go ahead...spread on Caralyn Berigan's toast topper a little thick. "I adapted it from a higher-calorie spread without losing its fruity flavor," she reports from Golden, Colorado. "It's excellent on bagels, whole wheat toast and muffins."
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 1 cup.
Number Of Ingredients 5
Steps:
- In a blender or food processor, combine the cottage cheese, lemon juice and allspice; cover and process until smooth. Stir in fruit and nuts.
Nutrition Facts : Calories 67 calories, Fat 3g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 94mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
FRUIT SPREAD
This is a delicious appetizer, but it's also nice for breakfast or brunch spread on bagels, muffins or English muffins. With cranberries and pecans, it's perfect for the holidays. -Donna Peduto, Brandon, Vermont
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 1-1/2 cups.
Number Of Ingredients 5
Steps:
- In a small bowl, beat cream cheese and orange juice until smooth. Fold in cranberries and pecans. Cover and refrigerate for at least 30 minutes. Serve with crackers or breads.
Nutrition Facts : Calories 118 calories, Fat 10g fat (4g saturated fat), Cholesterol 21mg cholesterol, Sodium 56mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 2g protein.
FRUIT 'N' CREAM CREPES
Steps:
- In a small bowl, combine the first 7 ingredients. Cover and refrigerate for 1 hour., In an 8-in. nonstick skillet, melt 1 teaspoon butter. Stir batter; pour about 2 tablespoons into the center of skillet. Lift and tilt pan to evenly coat bottom. Cook until top appears dry; turn and cook 15-20 seconds longer. Remove to a wire rack. Make 3 more crepes, adding remaining butter to skillet as needed., For filling, in a small bowl, beat the cream cheese, 3 tablespoons confectioners' sugar, milk and vanilla until smooth. Spread 1 rounded tablespoon on each crepe; top with 1/4 cup fruit and roll up. Sprinkle with remaining confectioners' sugar.
Nutrition Facts : Calories 329 calories, Fat 17g fat (10g saturated fat), Cholesterol 110mg cholesterol, Sodium 273mg sodium, Carbohydrate 38g carbohydrate (0 sugars, Fiber 2g fiber), Protein 8g protein.
OLIVE NUT SPREAD
Make and share this Olive Nut Spread recipe from Food.com.
Provided by GingerlyJ
Categories Spreads
Time 5m
Yield 8 , 8 serving(s)
Number Of Ingredients 5
Steps:
- Mix cream cheese and may and mix until well combined add everything else and chill.
Nutrition Facts : Calories 369.3, Fat 37.8, SaturatedFat 9.1, Cholesterol 36.4, Sodium 464.9, Carbohydrate 6.6, Fiber 3.3, Sugar 1.9, Protein 5
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