Power Cheeseburger Food

POWER CHEESEBURGER

Power Cheeseburger image

Maura Egan and Christine Muhlke developed this recipe in 2004, around the time of the Olympic Games in Athens, after talking with Shane Hamman, then the No. 1 weight lifter in America, capable of squatting more than 1,000 pounds. He ate two for lunch, amid his 5,000 calorie day. It's pretty delicious.

Provided by The New York Times

Categories dinner, for one, burgers, main course

Time 20m

Yield 1 cheeseburger

Number Of Ingredients 8

Ingredients

8 ounces ground beef, like chuck
1 egg yolk, beaten
1 teaspoon paprika
1 teaspoon salt
2 to 3 slices sharp Cheddar cheese
1 sesame bun, halved and toasted if desired
Pickles
Ketchup and mustard

Steps:

In large bowl, combine beef, egg, paprika and salt. Mix well and form 1 large patty.
Heat a large nonstick skillet over medium-high heat. Add patty and cook 4 minutes; turn over and top with cheese. Continue to cook an additional 3 to 4 minutes for medium rare.
Place the burger cheese side up on bun and top with pickles, ketchup and/or mustard. Place other bun half on top and serve.

PERFECT HAMBURGER

Perfect Hamburger image

This hamburger seasoning makes the tastiest, juiciest burgers ever! We used 91% lean because the little bit of extra fat kept these patties moist and delicious. Also, the dry seasoning mixture will make more than you need but that leaves more for next time!

Provided by JessLovesToCook

Categories Meat

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 9

Ingredients

1 tablespoon salt
1 teaspoon black pepper
1 tablespoon onion powder
1/2 tablespoon garlic powder
1 teaspoon ground mustard
1 teaspoon smoked paprika
1/2 teaspoon dried thyme
1 lb ground beef
1 teaspoon Worcestershire sauce

Steps:

In an airtight container or plastic bag, mix together salt, black pepper, onion powder, garlic powder, ground mustard, smoked paprika, and thyme.
Shake until well mixed.
In a bowl, combine ground beef, Worcestershire sauce and approximately 2 tablespoons of the seasoning mixture.
Make into patties and grill or pan fry.
Enjoy with your favorite toppings!

GEORGE FOREMAN'S POWER BURGER

George Foreman's Power Burger image

Make and share this George Foreman's Power Burger recipe from Food.com.

Provided by Abbs lt3

Categories Meat

Time 15m

Yield 4 serving(s)

Number Of Ingredients 3

Ingredients

1/4 cup chopped mixed vegetables (such as yellow onions, green onions, red onions, zucchini or 1/4 cup parsley)
1/4 cup seasoned bread crumbs
3/4 lb lean ground beef

Steps:

In a medium-size mixing bowl, combine the veggies and bread crumbs. Add the ground beef. Mix well.
Shape the mixture into four 4-inch wide patties. Preheat the grilling machine for 3-5 minutes and place the patties on the grill two at a time.
Close the lid and cook for 5-6 minutes or until the meat is no longer pink and the juices run clear.

AIR FRYER CHEESEBURGERS

Air Fryer Cheeseburgers image

I like the fact that by air frying my burgers I avoid grease splattering all over my stove top. I make 1/2-pound burger patties but you can easily make them into four 1/4-pound patties. Serve with all the fixings on the side.

Provided by Yoly

Categories Main Dish Recipes Burger Recipes 100+ Hamburger Recipes

Time 30m

Yield 2

Number Of Ingredients 8

Ingredients

1 slice white sandwich bread
1 ½ tablespoons low-fat milk
½ teaspoon garlic powder
½ teaspoon salt
¼ teaspoon ground black pepper
1 pound ground beef
2 slices Cheddar cheese
2 brioche buns, halved

Steps:

Preheat the air fryer to 350 degrees F (175 degrees C).
Cut crust off sandwich bread and tear bread into small pieces. Mix with milk, garlic powder, salt, and pepper in a bowl until well incorporated. Add ground beef and mix well. Shape into 2 equal patties. Make an indentation in the center of each patty with your thumb; this prevents them from puffing up.
Place in the air fryer basket and cook for 8 to 10 minutes. Flip patties over and continue cooking on the second side, 8 to 10 minutes more. Top each patty with cheese and place back in the air fryer until cheese has started to melt, 20 to 30 seconds. Place on buns.

Nutrition Facts : Calories 821.7 calories, Carbohydrate 42.2 g, Cholesterol 241 mg, Fat 47.2 g, Fiber 1.5 g, Protein 54 g, SaturatedFat 19.1 g, Sodium 1280.7 mg, Sugar 7 g

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