Cucumber Salad Food

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CUCUMBER SALAD



Cucumber Salad image

This is a REFRESHING, tangy Salad--low in fat. If you want it creamy and not so low in fat, just add 2 tablespoons mayonnaise. Be sure to slice the cucumbers and onions very very thin! Serve as salad or top open faced sandwiches with it!

Provided by Rita1652

Categories     Lunch/Snacks

Time 5m

Yield 6-8 serving(s)

Number Of Ingredients 7

2 cucumbers, very thinly sliced
1 red onion, very thinly sliced
2 tablespoons vinegar or 2 tablespoons lemon juice
2 tablespoons low-fat sour cream or 2 tablespoons yogurt
salt and pepper, to taste (I like a lot of pepper)
1/2 teaspoon sugar
1 teaspoon chopped fresh dill

Steps:

  • Mix cucumbers and onions together.
  • Mix rest of ingredients together in a closed bowl and give a shake.
  • Add to cucumbers, chill till very cold & serve.

CUCUMBER & PEA SALAD



Cucumber & pea salad image

A light green salad for all seasons - fresh peas and cucumber with chive and mint dressing

Provided by Good Food team

Categories     Lunch, Side dish

Time 20m

Number Of Ingredients 6

500g frozen pea
1 large cucumber , halved lengthways and sliced
1 bunch chives , snipped
2 tbsp mint sauce, from a jar
2 tbsp white wine vinegar
2 tbsp olive oil

Steps:

  • Tip peas into a bowl, pour over a kettleful of hot water and set aside for 10 mins. Check the peas are defrosted, then drain really well. Halve the cucumber lengthways, then slice. Just before serving mix with chives, mint sauce, vinegar and olive oil. Season and serve.

Nutrition Facts : Calories 73 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium

CUCUMBER SALAD



Cucumber Salad image

There's nothing better than warm weather and a good meal. This fresh and easy Cucumber Salad is a perfect addition to any cookout. From seafood to grilled meat, these paper-thin slices of cucumber are tossed in a light vinegar mixture. Let them marinate for a few hours to heighten the flavor profile. Pair our cucumber vinegar salad with grilled chicken or teriyaki chicken. Make sure to add this Cucumber Salad recipe to your summer meal must-makes.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 3h10m

Yield 6

Number Of Ingredients 7

2 medium cucumbers, thinly sliced
1/3 cup cider or white vinegar
1/3 cup water
2 tablespoons sugar
1/2 teaspoon salt
1/8 teaspoon pepper
Chopped fresh dill weed or parsley, if desired

Steps:

  • Place cucumbers in small glass or plastic bowl.
  • In tightly covered container, shake remaining ingredients except dill weed. Pour over cucumbers. Cover and refrigerate at least 3 hours to blend flavors.
  • Drain cucumbers. Sprinkle with dill weed. Store covered in refrigerator.

Nutrition Facts : Calories 30, Carbohydrate 7 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving (about 1/2 cup), Sodium 200 mg, Sugar 6 g, TransFat 0 g

CREAMY CUCUMBER SALAD



Creamy Cucumber Salad image

Make and share this Creamy Cucumber Salad recipe from Food.com.

Provided by Parsley

Categories     Low Protein

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 8

1 cup sour cream
1/4 cup sugar
2 tablespoons distilled white vinegar
3 teaspoons dried dill weed
1 teaspoon kosher salt
1/2 teaspoon ground black pepper
4 large cucumbers, thinly sliced
1 medium sweet onion, thinly sliced

Steps:

  • In a mixing bowl, whisk together sour cream, sugar, vinegar, dill, salt and pepper.
  • In a separate large mixing bowl, toss together cucumbers and onions.
  • Pour sour cream mixture over top and mix together.
  • Chill at least 1 hour before serving.

CUCUMBER SALAD (PIPINNA SAMBOLA)



Cucumber Salad (Pipinna Sambola) image

This cucumber salad is a staple dish in my household. The few ingredients of this salad combine to create a cool, refreshing mix of flavors.

Provided by Ruwanmali Samarakoon-Amunugama

Categories     Side     Vegetable     Cucumber     Onion     Chile Pepper     Lime Juice     Pepper     Raw     Vegetarian     Vegan     Dairy Free     Wheat/Gluten-Free     Soy Free     Peanut Free     Tree Nut Free     Quick & Easy     Summer

Yield Serves 4

Number Of Ingredients 6

1 field or English cucumber, peeled
½ small red or white onion
½ green (Thai) chili
½ -1 tsp fine sea salt, or to taste
¼ tsp ground black pepper
1 small lime wedge (yielding about 1 tsp juice)

Steps:

  • Thinly slice the cucumber and place the slices in a bowl. Thinly slice the onion, separate out the rings or slices, and add to the cucumber.
  • Thinly slice the green chili on the diagonal and add to the cucumber.
  • Add the salt and pepper, squeeze the lime wedge over top, and combine all the ingredients with your hands. Taste and adjust the salt if necessary. Serve right away.

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