Panko Coated Chicken Schnitzel Food

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PANKO CHICKEN SCHNITZEL



Panko chicken schnitzel image

Crispy and juicy panko chicken schnitzel coated in panko breadcrumbs is absolutely delicious! If you have not used panko before, now is the time!

Provided by Genevieve

Categories     Main Course

Time 30m

Number Of Ingredients 6

2 large chicken breasts (about 420g/16oz)
2 cup panko breadcrumbs (normal breadcrumbs are okay too)
½ cup plain flour
2 eggs (whisked)
frying oil (canola, sunflower or olive oil are all okay)
salt and pepper

Steps:

  • Slice chicken breasts horizontally (or pound) to about 1cm/½inch thick.
  • Season chicken with salt and pepper.
  • Pour enough oil (for shallow frying) into a skillet or heavy-based frying pan. Preheat the oil on medium-high heat. (note 1)
  • Set up a coating station - 1 shallow bowl (or deep plate) for the eggs, 1 for the panko and 1 for the flour.
  • Using a pair of tongs, coat a slice of chicken breast with flour. Shake off excess flour then dip and coat with whisked eggs. Finally, coat with panko breadcrumbs. Make sure the entire piece of chicken is completely coated by all 3 ingredients each step of the way.
  • Repeat for all chicken slices.
  • Shallow fry coated chicken pieces in 2 batches, on medium-high heat. Flipping only once. (note 2)
  • Once both sides are golden, the chicken should be done. Test by cutting a piece if not sure. If the flesh is white then it's ready.
  • Rest panko chicken schnitzel pieces on a cooling rack for 5 minutes before serving.

Nutrition Facts : Calories 571 kcal, Carbohydrate 22.7 g, Protein 45.5 g, Fat 32.2 g, SaturatedFat 5.2 g, Cholesterol 179 mg, Fiber 1 g, Sugar 0.8 g, ServingSize 1 serving

PANKO CRUSTED BAKED CHICKEN DRUMSTICKS



Panko Crusted Baked Chicken Drumsticks image

I was searching for a good baked chicken recipe with Panko that didn't have Parmesan cheese as an ingredient. My mouth likes it, my waist doesn't. Anywho this is a hybrid of a recipe I was experimenting with, and I think it's pretty tasty and kinda lean ;-) You be the judge....

Provided by Kana K.

Categories     Chicken Thigh & Leg

Time 1h40m

Yield 1-2 serving(s)

Number Of Ingredients 9

6 chicken drumsticks
1/2 teaspoon garlic powder
1/2 teaspoon ground black pepper
3/4 teaspoon season salt
1 tablespoon onion powder
1 tablespoon paprika
1 1/2 tablespoons oregano
1 cup panko breadcrumbs
cooking spray

Steps:

  • Preheat oven to 350.
  • In a large bowl, combine all of the ingredients except the cooking spray. Use a whisk to be sure the ingredients are all combined well. Set aside.
  • Wash the chicken drumsticks in cold water; don't dry them.
  • Roll each drumstick into the crumb mixture, and carefully transfer each piece to the baking sheet. Do no discard the leftover crumbs.
  • Lightly spray the drumsticks with the vegetable oil.
  • Bake, loosely covered with aluminum foil for 45 minutes.
  • Remove from oven. turn chicken over. and top each drumstick with some of the leftover crumb mixture. Spray once again, liberally with the vegetable oil.
  • Return the baking sheet to the oven, this time uncovered for another 45 minutes.

BAKED PANKO-CRUSTED CHICKEN TENDERS



Baked Panko-Crusted Chicken Tenders image

Ditch the deep fryer for these low-fat crispy chicken tenders that are baked in the oven. Accompanied with the healthy yogurt-based roasted red pepper dipping sauce, this meal will fill you up without the guilt! You can also serve the tenders over some mixed greens, using the dipping sauce as a dressing.

Provided by France C

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted

Time 40m

Yield 4

Number Of Ingredients 14

½ cup plain fat-free Greek yogurt
¼ cup jarred roasted red peppers - drained, patted dry and chopped
1 tablespoon balsamic vinegar
¼ teaspoon dried basil
⅛ teaspoon salt
⅛ teaspoon black pepper
⅛ teaspoon garlic powder
¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon salt
¼ teaspoon freshly ground black pepper
1 pound chicken tenders
1 cup Italian-seasoned panko (Japanese bread crumbs)
1 large egg, lightly beaten

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • Combine Greek yogurt, red peppers, balsamic vinegar, basil, salt, pepper, and 1/8 teaspoon garlic powder in a mini food processor. Blend until smooth and refrigerate dipping sauce until ready to use.
  • In a small bowl combine 1/4 teaspoon each of garlic powder, onion powder, salt, and pepper. Sprinkle over chicken tenders and toss to coat evenly. Set aside.
  • Toast panko crumbs in a skillet over medium-high heat until a golden brown color, 4 to 5 minutes. Place panko into a shallow dish. Crack egg into a separate shallow dish. Dip chicken tenders first into egg, letting excess drip off, then coat with panko. Place tenders on the prepared baking sheet.
  • Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, turning over halfway through, 12 to 15 minutes total. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Serve with the dipping sauce.

Nutrition Facts : Calories 252.4 calories, Carbohydrate 22.1 g, Cholesterol 115.7 mg, Fat 5.8 g, Fiber 0.2 g, Protein 32.6 g, SaturatedFat 1.6 g, Sodium 487.7 mg, Sugar 2.3 g

PANKO SPICED CHICKEN SCHNITZEL



Panko Spiced Chicken Schnitzel image

Make and share this Panko Spiced Chicken Schnitzel recipe from Food.com.

Provided by RawSpiceBar

Categories     Chicken

Time 1h

Yield 2 persons, 2 serving(s)

Number Of Ingredients 9

4 boneless chicken breasts
6 tablespoons butter
2 cups panko-style breadcrumbs
1/2 cup all-purpose flour
1/2 cup vegetable oil
1 tablespoon parsley, chopped
1 tablespoon lemon zest
3 eggs, beaten
1 teaspoon kosher salt and black pepper, to taste

Steps:

  • Butterfly chicken breast and pound out the thickness of the butterflied breasts so that no parts of the breast are thicker than 1/4 inch.
  • Combine flour, salt and RawSpiceBar's Schnitzel Spices in a wide bowl. Set breadcrumbs in separate plate. Whisk egg and add to separate bowl.
  • Place each piece of chicken in the flour mixture, coating both sides, and shaking off any excess. Next, dunk the chicken into the eggs, draining excess liquid, then coat liberally with breadcrumbs until covered on all sides.
  • Place large skillet over medium high heat and add butter. Once butter is melted, stir in parsley and lemon zest. Add one piece of chicken and let cook for 3-4 minutes until golden brown. Flip and cook other side to golden brown.
  • Repeat with remaining chicken. Serve hot out of the pan and enjoy!

Nutrition Facts : Calories 1935.7, Fat 129.1, SaturatedFat 40.4, Cholesterol 556.2, Sodium 1385.8, Carbohydrate 102.8, Fiber 6.1, Sugar 7.2, Protein 88

PANKO-COATED CHICKEN SCHNITZEL WITH CAPERS AND LEMON



Panko-Coated Chicken Schnitzel With Capers and Lemon image

Chef Thomas Keller makes this at the French Laundry restaurant. it is the best schnitzel i have had and that includes in Germany and Austria. The Panko breadcrumbs really make this dish

Provided by MarraMamba

Categories     Chicken Breast

Time 17m

Yield 4 serving(s)

Number Of Ingredients 10

1 cup flour
3 eggs, beaten
2 cups panko breadcrumbs
4 boneless skinless chicken breast halves (about 6 ounces each)
salt & freshly ground black pepper
1/2 cup canola oil
6 tablespoons butter
2 teaspoons capers
2 tablespoons lemon juice
1 tablespoon chopped parsley

Steps:

  • Set the flour, eggs and panko in three separate shallow bowls. Season the chicken cutlets with salt and pepper. Dredge the chicken in the flour, shaking off any excess, then dip in the eggs and coat thoroughly with the panko, pressing lightly to adhere.
  • In each of 2 large skillets, heat 1/4 cup of the canola oil. Add the chicken and cook over moderately high heat, turning once, until golden and crispy, about 3 minutes. Transfer the chicken to a paper towel-lined baking sheet and sprinkle with salt.
  • Meanwhile, in a small saucepan, melt the butter and cook over moderately high heat until browned and nutty, about 4 minutes. Stir in the capers, lemon juice and parsley; spoon over the chicken and serve.

PANKO-CRUSTED CHICKEN TENDERS



Panko-Crusted Chicken Tenders image

This recipe is from a New York Times article written by Martha Rose Shulman about how to get kids to eat better by making similar-tasting but healthier versions of their favorite foods. I think it's also a good trick for adults. This recipe uses little oil, so the frying part is a lot cleaner and easier than usual frying.

Provided by ajbard

Categories     Lunch/Snacks

Time 25m

Yield 1 pound chicken tenders, 4 serving(s)

Number Of Ingredients 7

1 lb chicken tenders, cut in half if desired
1 teaspoon kosher salt
1 teaspoon fresh ground black pepper
1/2 cup all-purpose flour
2 eggs, beaten with 2 tablespoons cold water
2 cups panko breadcrumbs
2 tablespoons canola oil or 2 tablespoons peanut oil

Steps:

  • Season the chicken tenders with salt and pepper. Put the flour in one shallow pie plate or baking dish, the egg mixture in another, and the panko in another.
  • One at a time, dredge the chicken tenders in flour to coat them lightly but evenly. Tap to release excess flour, then dip in the egg mixture, and finally in the panko, turning and rolling the tenders to coat evenly. This will not be messy if you use tongs, or use one hand for dipping into the dry ingredients and the other for dipping into the egg. Make sure the tenders are evenly coated. Shake off the excess crumbs. Place on a baking sheet, and chill uncovered for 15 minutes or up to a day.
  • Heat a wide skillet over medium-high heat. Add the oil. When it is rippling hot, add the breaded tenders. Turn the heat down to medium, and cook for four to five minutes on each side, until golden brown and crisp. Cook in batches, if necessary, so that you don't crowd the pan. Watch carefully; the panko should not blacken, but the chicken tenders should be dark brown on each side. Remove from the heat and serve.
  • Advance preparation: The chicken can be breaded up to a day ahead and kept in the refrigerator.

Nutrition Facts : Calories 495, Fat 13.9, SaturatedFat 2.3, Cholesterol 171.6, Sodium 940.6, Carbohydrate 51.3, Fiber 3, Sugar 3.6, Protein 38.2

CRISPY PANKO CHICKEN BREASTS



Crispy Panko Chicken Breasts image

Use crushed, crisp rice cereal squares instead of panko crumbs for a gluten-free version!

Provided by Mazola

Categories     Trusted Brands: Recipes and Tips     Mazola®

Time 14m

Yield 4

Number Of Ingredients 8

1 pound boneless skinless chicken breasts
1 egg
1 cup panko crumbs
½ teaspoon Spice Islands® Fine Grind Sea Salt
¼ teaspoon Spice Islands® Fine Grind Black Pepper
½ teaspoon Spice Islands® Garlic Powder
½ teaspoon Spice Islands® Onion Powder
¼ cup Mazola® Corn Oil

Steps:

  • Pound chicken breasts, one at a time in a resealable freezer bag, until about 1/2-inch thick. Lightly beat egg in a shallow bowl. Combine panko crumbs, salt, pepper, garlic powder and onion powder in a separate shallow bowl. Dip chicken breasts in egg until coated, drip off excess and dip in panko mixture. Press chicken into crumbs until fully coated.
  • Heat oil in a large skillet on medium high heat. Transfer chicken to pan and cook about 2 to 3 minutes per side or until chicken is brown, crispy and fully cooked.

Nutrition Facts : Calories 334.8 calories, Carbohydrate 19.6 g, Cholesterol 112.4 mg, Fat 17.5 g, Fiber 0.1 g, Protein 30.8 g, SaturatedFat 3 g, Sodium 546.4 mg, Sugar 0.3 g

CRISPY PANKO CHICKEN THIGHS



Crispy Panko Chicken Thighs image

My wife and I sort of invented this recipe, we think. Chicken should have great flavor and the panko breadcrumbs and olive oil will give it a great crunch! Our kids love it (which is high praise in this house). Hope you enjoy as well!

Provided by Brad

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 1h15m

Yield 4

Number Of Ingredients 6

cooking spray
1 cup mayonnaise
1 teaspoon paprika
¾ cup panko bread crumbs, or as needed
1 teaspoon garlic powder
4 bone-in chicken thighs

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Line a baking pan with aluminum foil; coat with cooking spray.
  • Combine mayonnaise and paprika in a bowl; mix well.
  • Mix panko and garlic powder together in another bowl.
  • Spread mayonnaise-paprika mixture on each chicken thigh; press into panko mixture to coat. Place in the prepared baking pan; spritz thighs with cooking spray.
  • Bake in the preheated oven until no longer pink at the bone and the juices run clear, about 1 hour. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 639.2 calories, Carbohydrate 16.6 g, Cholesterol 91.8 mg, Fat 56.3 g, Fiber 0.3 g, Protein 21.9 g, SaturatedFat 10 g, Sodium 475.8 mg, Sugar 0.8 g

BAKED PANKO CHICKEN THIGHS



Baked Panko Chicken Thighs image

It's fried chicken thighs without all the work.

Provided by tonye

Time 55m

Yield 8

Number Of Ingredients 12

nonstick cooking spray
8 (4 ounce) chicken thighs
salt and ground black pepper to taste
5 tablespoons unsalted butter, melted
3 tablespoons coarse-grain mustard
2 teaspoons maple syrup
¼ teaspoon garlic powder
1 ¼ cups panko bread crumbs
⅓ cup shredded Parmesan cheese
2 teaspoons dried parsley flakes
¾ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a large baking pan with foil, then lightly spray with nonstick cooking spray.
  • Wash chicken thighs and trim excess fat and skin. Remove skin, if desired. Pat dry and sprinkle with salt and pepper.
  • Combine melted butter with mustard, maple syrup, and garlic powder in a shallow bowl. Combine panko with Parmesan cheese, parsley, 3/4 teaspoon salt, and 1/4 teaspoon pepper in another shallow bowl.
  • Brush or rub the chicken thighs with the butter-mustard mixture, then press into the panko mixture until thoroughly coated on all sides. Place on the prepared baking sheet.
  • Bake in the preheated oven until juices run clear when chicken is pierced with a fork, 40 to 50 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 285.6 calories, Carbohydrate 14.2 g, Cholesterol 91.8 mg, Fat 16.7 g, Fiber 0.1 g, Protein 22.3 g, SaturatedFat 7.5 g, Sodium 490.5 mg, Sugar 1 g

OVEN FRIED PANKO COATED CHICKEN



Oven Fried Panko Coated Chicken image

Based on a combination of recipes from: Chungah's Damn Delicious blog at http://damndelicious.net/2012/07/19/oven-fried-chicken-with-homemade-coleslaw/ and Dana Velden 's Fake-Fried Chicken at The Kitchn http://www.thekitchn.com/healthy-recipe-fake-fried-chicken-165374

Provided by Yana W.

Categories     Chicken

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 12

2 lbs bone-in skinless chicken thighs or 8 whole chicken thighs
2 large eggs
1 cup panko whole wheat breadcrumbs (such as Progresso or Kikkoman brands)
1 cup all-purpose flour
1/2 teaspoon pepper
1 teaspoon salt
3 tablespoons Dijon mustard
2 tablespoons fresh rosemary, finely chopped
1 teaspoon paprika
1/4 teaspoon cayenne pepper
1 tablespoon water
2 tablespoons olive oil

Steps:

  • Preheat the oven to 375°F.
  • Line a baking sheet with parchment paper or grease it lightly with some oil.
  • Prepare your dipping mixes: - In one bowl, combine the flour with the salt, and pepper. - In the second bowl, whisk together the eggs, dijon mustard, and 1 tablespoon of water. - In the third bowl, mix together the panko breadcrumbs, chopped rosemary, paprika, cayenne, and the 2 tablespoons of oil.
  • Remove and discard the skin from the chicken thighs, unless your chicken is already skinless. Pat the thighs dry with paper towels.
  • Dip the chicken in flour, shake off the excess. Then dip the chicken in the egg mixture, and finally roll the chicken in the panko bread crumbs.
  • Place each chicken piece on your baking sheet. Space out the pieces so that they don't touch.
  • Bake for 35-45 minutes, until the chicken is golden brown, the juices run clear, and the internal temperature of the meat is 165 F (if using a meat thermometer).

Nutrition Facts : Calories 490.4, Fat 18.9, SaturatedFat 4.1, Cholesterol 281.2, Sodium 941.2, Carbohydrate 25.4, Fiber 1.6, Sugar 0.3, Protein 51.6

CHICKEN WITH CRISPY PANKO COATING



Chicken With Crispy Panko Coating image

I was looking for a Panko coated,oven baked chicken recipe and couldn't find one that I wanted to try. I did, however, find this and it was really good!

Provided by mydesigirl

Categories     Chicken Breast

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 10

2/3 cup real mayonnaise
1/3 cup honey dijon mustard, blend
1/2 teaspoon dried thyme
1 teaspoon dried parsley flakes
6 chicken breast halves, boneless
1 cup panko breadcrumbs
1/2 cup fine dry breadcrumb
1/2 teaspoon salt
1 dash pepper
1 dash paprika (optional)

Steps:

  • Heat oven to 400°.
  • Line a baking pan with parchment paper.
  • Combine the mayonnaise, honey mustard, thyme, and parsley.
  • Spread over the chicken to coat thoroughly.
  • Combine the panko, bread crumbs, salt, pepper, and paprika in bowl or pie plate.
  • Press the chicken breasts in the bread crumb mixture, turning to coat thoroughly.
  • Arrange chicken on the prepared baking pan.
  • Bake for 25 minutes; turn and bake for about 10 to 15 minutes longer, or until cooked through.

Nutrition Facts : Calories 500.8, Fat 25.3, SaturatedFat 5.3, Cholesterol 79.8, Sodium 934.9, Carbohydrate 38.7, Fiber 1.9, Sugar 5, Protein 28.5

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CHICKEN SCHNITZEL RECIPE WITH CRUNCHY PANKO BREADCRUMBS
Our best chicken schnitzel recipe makes moist, tender chicken fillets with a super crunchy panko breadcrumb coating elevated with lemon zest and parmesan. These old-fashioned Australian style chicken schnitties will take you right back to the 1970s. For a complete nostalgia trip, squeeze some lemon wedges over the schnitzels and serve them with potato salad.
From grantourismotravels.com


CHICKEN WITH PANKO BREAD CRUMBS - THESUPERHEALTHYFOOD
Step 1Set the flour, eggs and panko in three separate shallow bowls. Season the chicken cutlets with salt and pepper. Dredge the chicken in the flour, shaking off any excess, then dip in the eggs and coat thoroughly with the panko, pressing lightly to adhere. Step 2
From thesuperhealthyfood.com


PANKO-COATED CHICKEN SCHNITZEL WITH CAPERS AND LEMON RECIPE
Mar 24, 2015 - Chef Thomas Keller makes this at the French Laundry restaurant. it is the best schnitzel i have had and that includes in Germany and Austria. The …
From pinterest.ca


PANKO CHICKEN SCHNITZEL RECIPES - CHICKEN GOURMET FOODS AUSTRALIA
Contact. CHICKEN GOURMET FOODS OFFICE. PH: (02) 9790 8850. 4/78 Harley Crescent, Condell Park, NSW, 2200. [email protected]. SIGN UP FOR OUR LATEST …
From chickengourmetfoods.com


HOW TO MAKE A PERFECT PANKO-CRUSTED CHICKEN - THE SEATTLE TIMES
An even egg coating makes an even crust, which will help to ensure juicy chicken. Heat 1/8- to ¼-inch vegetable oil in a large skillet over medium heat. When the …
From seattletimes.com


PANKO BAKED CHICKEN TENDERS RECIPE - SAVOR THE BEST
Preheat the oven to 400°F and line a rimmed baking sheet with parchment paper. Spread the breadcrumbs in an even layer over the parchment paper and transfer to the oven. Bake the breadcrumbs until lightly golden in color, about 5 minutes. Remove from the oven and allow to cool then transfer them to a shallow dish.
From savorthebest.com


HOW TO BREAD CHICKEN WITH PANKO - THESUPERHEALTHYFOOD
Preheat the oven to 220°C/ 430°F (convection oven 200°C/ 400°F) and line a baking tray with baking paper. Breading station: Place the flour on a large plate. Place yogurt into a shallow bowl. Add Parmesan and spices to the roasted panko in the large container (2). Pat the meat dry with kitchen towels.
From thesuperhealthyfood.com


PANKO-COATED CHICKEN SCHNITZEL WITH CAPERS AND LEMON
The recipe Panko-Coated Chicken Schnitzel With Capers and Lemon could satisfy your European craving in about 17 minutes. This recipe makes 4 servings with 874 calories, 48g of protein, and 55g of fat each. This recipe covers 33% of your daily requirements of vitamins and minerals. A mixture of eggs, canolan oil, chicken breast halves, and a ...
From fooddiez.com


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