FRUIT PUNCH
"We had a diabetic child in our church youth group a few years ago and tried to fix snacks that would be within his restrictions but enjoyable for the other kids as well," explains Ruth Tacoma of Falmouth, Michigan. "This punch really fills the bill-you'd never know it's a diabetic drink."
Provided by Taste of Home
Time 5m
Yield 20 servings.
Number Of Ingredients 4
Steps:
- In a large pitcher, combine soft drink mix and water. Add orange juice concentrate; mix well. Just before serving, pour mixture into a punch bowl; stir in the soda.
Nutrition Facts : Calories 38 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges
CRYSTAL LIGHT CITRUS BRUNCH PUNCH
Creating a brunch menu? You can feel good knowing that this fizzy, citrusy punch is a better-for-you choice in the beverage department.
Provided by My Food and Family
Categories Home
Time 5m
Yield 12 servings, 1 cup each
Number Of Ingredients 5
Steps:
- Add juice and water to drink mix in large plastic or glass pitcher; stir until mix is dissolved. Refrigerate until ready to serve.
- Pour into punch bowl just before serving. Stir in ginger ale. Add orange slices. Serve over ice.
Nutrition Facts : Calories 45, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 35 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 1 g
SPARKLING PUNCH
Sparkling apple cider, fresh orange juice, and lemonade concentrate blend into light and refreshing non-alcoholic punch in this easy recipe.
Provided by Mathilda
Categories Drinks Recipes Punch Recipes Non-Alcoholic Punch Recipes
Time 10m
Yield 20
Number Of Ingredients 7
Steps:
- Thinly slice the lemons and the oranges and place in a large punch bowl. Pour in the thawed lemonade. Gently stir in the club soda and the sparkling apple cider. Add sugar to taste. Add ice.
Nutrition Facts : Calories 73.4 calories, Carbohydrate 18.9 g, Fat 0.1 g, Fiber 1.2 g, Protein 0.4 g, Sodium 10.7 mg, Sugar 15.9 g
FRUITY CRYSTAL LIGHT PUNCH
If you like the flavors of strawberry, kiwi and pineapple, you'll surely like this quick and easy-to-make party punch.
Provided by My Food and Family
Categories Home
Time 5m
Yield 8 servings, 1 cup each
Number Of Ingredients 5
Steps:
- Add water to drink mix in 2-qt. plastic or glass pitcher; stir until mix is dissolved.
- Stir in all remaining ingredients except ice cubes.
- Pour into punch bowl; stir in ice cubes.
Nutrition Facts : Calories 20, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 15 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
CRYSTAL CLEAR PUNCH WITH FRUIT CUBES
Delectable for any occasion. This punch is clear, light, and refreshing. Feel free to add a clear liquor of your choice for an adults only version (such as white wine, mandarin vodka, or even champagne). Yields about 36 (3-oz) servings. The frozen fruit is an estimated amout, you should make at least 40 cubes for the punchbowl. You can also make individual clear drinks/beverages, using the fruit cubes as needed. :) NOTE: for the fruit cubes, you can also use 3 (15 oz) cans Fruit cocktail (syrup and all)
Provided by 2Bleu
Categories Punch Beverage
Time 10m
Yield 1 punch bowl, 36 serving(s)
Number Of Ingredients 3
Steps:
- While fruit is still frozen, dice into small pieces. Work carefully yet quickly to keep fruit in a frozen state.
- Place a few bits of frozen fruit bits into each of the ice molds/trays. Pour enough chilled white grape juice to fill trays. Pour into mini muffin tins or ice trays and freeze solid.
- Once fully frozen, place in a large Ziploc bag until needed.
- When ready to serve, mix remaining bottle of white grape juice and ginger ale into a punch bowl. Add frozen fruit cubes and serve.
Nutrition Facts : Calories 95.4, Fat 0.1, SaturatedFat 0.1, Sodium 5.3, Carbohydrate 23.8, Fiber 0.1, Sugar 23.6, Protein 0.3
CLASSIC CLEAR PUNCH
This is an elegant and delicious recipe for events where you don't want to serve alcohol and you don't want to worry about the children staining the carpet or themselves!
Provided by good2bdunn
Categories Punch Beverage
Time 5m
Yield 16 cups approximately, 16 serving(s)
Number Of Ingredients 5
Steps:
- Pour everything into a punch bowl and serve.
- There are two other variations of white cranberry juice- one with strawberry, one with peach- these both add a lovely blush of color to your punch!
Nutrition Facts : Calories 198, Fat 0.3, SaturatedFat 0.1, Sodium 23.6, Carbohydrate 49.4, Fiber 0.2, Sugar 47.2, Protein 0.5
PUNCH BOWL SANGRIA WITH FRUIT JUICE CUBES
Very flavorful and refreshing. Making cubes out of fruit juice keeps the Sangria chilled and won't water it down as the cubes melt.
Provided by Kathy228
Categories Beverages
Time 10m
Yield 3 quarts, 20 serving(s)
Number Of Ingredients 11
Steps:
- Make ice cubes with orange and/or pineapple juice (or juice of choice).
- Two-hours before serving, combine remaining ingredients in a punch bowl. Taste and adjust flavors to your liking. This isn't a science. Refrigerate for two hours to allow flavors to develop.
- To serve, leave it in the bowl or pour into glass pitchers.
- Add frozen cubes before serving.
- Ladle/pour into tall glasses and be sure to ladle some of the wine-swollen fruit into the glass.
Nutrition Facts : Calories 80.6, Fat 0.1, Sodium 3.6, Carbohydrate 6.8, Fiber 0.6, Sugar 4, Protein 0.3
CRYSTAL LIGHT CRAN-GRAPEFRUIT PUNCH
Chilled cranberry juice and grapefruit juice add their special sweet-tart charm to this citrusy punch recipe.
Provided by My Food and Family
Categories Home
Time 5m
Yield 8 servings, 1 cup each
Number Of Ingredients 5
Steps:
- Add water to drink mix in 2-qt. plastic or glass pitcher; stir until mix is dissolved.
- Stir in remaining ingredients except ice cubes.
- Pour into punch bowl; stir in ice cubes.
Nutrition Facts : Calories 35, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 15 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
CRYSTAL LIGHT LEMONADE-ORANGE PUNCH
This refreshing fruit flavor punch gets a festive fizz when you add a cup of chilled ginger ale to the mix.
Provided by My Food and Family
Categories Meal Recipes
Time 5m
Yield 8 servings, 1 cup each
Number Of Ingredients 5
Steps:
- Add water to drink mix in 2-qt. plastic or glass pitcher; stir until mix is dissolved.
- Stir in remaining ingredients except ice cubes.
- Pour into punch bowl; stir in ice cubes.
Nutrition Facts : Calories 30, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 45 mg, Carbohydrate 6 g, Fiber 0 g, Sugar 6 g, Protein 0 g
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