Texas Tortilla Oven Bake Chalupa Food

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BAKED CHICKEN CHALUPAS



Baked Chicken Chalupas image

I wanted an easy alternative to deep-fried chalupas, so I bake them with filling on top. -Magdalena Flores, Abilene, Texas

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 11

6 corn tortillas (6 inches)
2 teaspoons olive oil
3/4 cup shredded part-skim mozzarella cheese
2 cups chopped cooked chicken breast
1 can (14-1/2 ounces) diced tomatoes with mild green chilies, undrained
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup finely shredded cabbage

Steps:

  • Preheat oven to 350°. Place tortillas on an ungreased baking sheet. Brush each tortilla with oil; sprinkle with cheese., Place chicken, tomatoes and seasonings in a large skillet; cook and stir over medium heat 6-8 minutes or until most of the liquid is evaporated. Spoon over tortillas. Bake 15-18 minutes or until tortillas are crisp and cheese is melted. Top with cabbage.

Nutrition Facts : Calories 206 calories, Fat 6g fat (2g saturated fat), Cholesterol 45mg cholesterol, Sodium 400mg sodium, Carbohydrate 17g carbohydrate (3g sugars, Fiber 3g fiber), Protein 19g protein. Diabetic Exchanges

TEXAS TORTILLA OVEN BAKE (CHALUPA)



Texas Tortilla Oven Bake (Chalupa) image

Make and share this Texas Tortilla Oven Bake (Chalupa) recipe from Food.com.

Provided by Tona C.

Categories     One Dish Meal

Time 27m

Yield 1 chalupa, 1-2 serving(s)

Number Of Ingredients 7

3 corn tortillas
1/2 cup monterey jack cheese, grated
1/4 cup lettuce, shredded
2 tablespoons refried beans
2 tablespoons cooked ground beef
3 tomatoes, slices
1/2 cup enchilada sauce

Steps:

  • On oven-proof dish, spread refried beans over one tortilla.
  • Top with 1/3 of cheese.
  • Cover with second tortilla, spread beef and 1/3 of cheese.
  • Top with last tortilla. Spoon on sauce. Top with remaining cheese.
  • Bake at 350 degrees for 12 minutes.
  • Garnish with tomatoes and lettuce.

Nutrition Facts : Calories 475.5, Fat 20.8, SaturatedFat 11.4, Cholesterol 52.9, Sodium 649.3, Carbohydrate 53.6, Fiber 11, Sugar 11.1, Protein 23.2

CROCK POT CHALUPA



Crock Pot Chalupa image

Make and share this Crock Pot Chalupa recipe from Food.com.

Provided by k_dub

Categories     Pork

Time 6h15m

Yield 10-12 serving(s)

Number Of Ingredients 12

1 lb dry pinto beans, presoaked
2 lbs pork roast
1 medium onion, chopped
2 garlic cloves, minced
4 cups chicken broth
2 tablespoons chili powder
1 1/2 tablespoons cumin
1 teaspoon oregano
2 (4 ounce) cans diced green chilies
1 1/2 tablespoons unsweetened tapioca
1 cup cheddar cheese, shredded
10 -12 flour tortillas

Steps:

  • Put all ingredients in crock pot. Cook covered, until beans are done and meat falls apart easily; about 5-6 hours on high.
  • Shred pork and put on tortillas with cheddar cheese.
  • Note: Tapioca is a strange ingredient but it really helps the thickness of this pork. You need to buy the Quick-Cooking tapioca that may come in a little red 8 oz box. You would find this by the jello mixes. I would guess that you could use cornstarch or flour instead of tapioca but I haven't done that before.

Nutrition Facts : Calories 333.3, Fat 12.1, SaturatedFat 4.8, Cholesterol 69, Sodium 980.8, Carbohydrate 26.2, Fiber 2, Sugar 2.3, Protein 30.3

OVEN BAKED SPANISH TORTILLA



Oven Baked Spanish Tortilla image

In this recipe the potatoes are cooked on the stove top and then added to the egg mixture which is then baked until set. It should rest 15 minutes after baking before serving. For planning purposes, the recipe should be started about 1 hour and 20 or 30 minutes before serving.

Provided by PanNan

Categories     Breakfast

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 10

3 tablespoons olive oil
3 medium potatoes, peeled, halved and sliced into thin slices (Yukon Gold is best, they are the least starchy and best suited for this)
1 yellow onion, halved and sliced really thin
3 garlic cloves, crushed
sea salt
fresh coarse ground black pepper
5 large eggs
4 green onions, both green and white parts, thinly sliced
1/2 bell pepper, finely diced
2 tablespoons freshly grated parmesan cheese (or to taste)

Steps:

  • 1. Preheat oven to 375 degrees.
  • 2. Line a 9-inch cake pan with aluminum foil and brush with olive oil on bottom and sides.
  • 3. Toss the potatoes, onion, garlic, green onions, bell pepper, 1/2 tsp of salt, and 1/4 tsp of pepper together with olive oil (just enough to coat them) in a large bowl, until the potatoes are thoroughly coated with oil and the potato slices separate.
  • 4. In a large, DEEP, 10-inch skillet, heat about 2 Tbsp of olive oil over high heat until hot.
  • 5. Reduce heat to medium and add potato mixture to skillet. Set the bowl aside for the moment, but no need to wash, we'll use it again.
  • 6. Cover potato mixture and cook, stirring every few minutes until potatoes are tender. About 25 minutes.
  • 7. While the potatoes are cooking, whisk the eggs and about 1/2 tsp of salt in the reserved bowl.
  • 8. Fold the potato mixture into the egg mixture, scraping the skillet.
  • 9. Mix grated Parmesan cheese into the potato/egg mixture.
  • 10. Pour the potato/egg mixture into the prepared foil-lined pan.
  • 11. Cook, uncovered for about 20-25 minutes or until golden brown and set.
  • 12. Slide onto a plate and allow to cool for about 15 minutes before cutting. Serve warm or at room temperature, sliced into wedges.

Nutrition Facts : Calories 223.2, Fat 11.3, SaturatedFat 2.6, Cholesterol 156.5, Sodium 94.1, Carbohydrate 22.4, Fiber 3.1, Sugar 2.3, Protein 8.6

MOZZARELLA CHEESE DIP



Mozzarella Cheese Dip image

Make and share this Mozzarella Cheese Dip recipe from Food.com.

Provided by Tona C.

Categories     < 15 Mins

Time 15m

Yield 6 cups, 24 serving(s)

Number Of Ingredients 8

16 ounces Hellmann's mayonnaise
16 ounces sour cream
2 cups mozzarella cheese, finely shredded
1 teaspoon sugar
2 tablespoons parsley flakes
2 tablespoons onion flakes
3/4 teaspoon garlic powder
Accent seasoning

Steps:

  • Mix all ingredients together folding the cheese in last.
  • Make at least 12 hours in advance of serving and refrigerate.
  • Serve with mini pretzel twists.

Nutrition Facts : Calories 147.1, Fat 12.6, SaturatedFat 4.8, Cholesterol 21.1, Sodium 204.1, Carbohydrate 6.2, Fiber 0.1, Sugar 1.7, Protein 3

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