ONE-PAN ORECCHIETTE WITH CHICKPEAS AND OLIVES
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Time 30m
Number Of Ingredients 11
Steps:
- Combine pasta, chickpeas, olives, tomato paste, garlic, rosemary, oil, pepper flakes, and 5 cups water in a large straight-sided skillet. Season generously with salt and pepper. Bring to a boil, then cook over medium-high heat, stirring occasionally, until pasta is al dente and liquid is reduced to a sauce that coats pasta, 12 to 15 minutes.
- Remove skillet from heat, discard rosemary, and stir in cheese. Add more water, a few tablespoons at a time, to thin sauce if necessary. Divide pasta and arugula among bowls and serve immediately, drizzled with oil and sprinkled with cheese and pepper flakes.
ORECCHIETTE WITH BROCCOLI RABE AND FRIED CHICKPEAS
Categories Bean Pasta Side Sauté Vegetarian Dinner Chickpea Winter Broccoli Rabe Bon Appétit Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 6 servings
Number Of Ingredients 9
Steps:
- Cook orecchiette in large pot of boiling salted water until pasta is tender but still firm to bite. Drain pasta, reserving 1 cup cooking liquid.
- Meanwhile, melt butter with olive oil in another large pot over high heat. Add garlic and stir 30 seconds. Add garbanzo beans and sauté until garbanzo beans are beginning to color, about 8 minutes. Add half of sliced fresh sage and sauté 1 minute to blend flavors.
- Add broccoli rabe, wine, and 1/2 cup reserved cooking liquid to pot. Cover and simmer until broccoli rabe is crisp-tender, about 5 minutes. Uncover and add pasta, remaining sage, and Parmesan cheese; toss to combine. Mix in more of reserved cooking liquid by tablespoonfuls if pasta is dry. Season to taste with salt and pepper. Transfer to large bowl and serve.
ORECCHIETTE WITH SPINACH, GARLIC AND BACON
Make and share this Orecchiette With Spinach, Garlic and Bacon recipe from Food.com.
Provided by Elizabeth Fullerton
Categories Lunch/Snacks
Time 45m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Cook pasta according to directions on the box.
- While frying your bacon, defrost spinach in the microwave according to directions.
- Sauté onion in olive oil until tender; add the garlic and sauté two more minutes. Add the spinach to the onions.
- Crumble the bacon and add to the mixture.
- Turn the heat to low to keep spinach mixture warm while the pasta finishes cooking.
- When pasta is cooked, drain and place in shallow bowls, spoon spinach mixture over pasta and serve.
- •Serving Suggestion: Sprinkle grated cheese over top.
ORECCHIETTE WITH CHICKPEAS AND FETA
This simple pasta serves two and in the time it takes to boil the pasta the whole dish comes together. The garlic, chickpeas, and sun-dried tomatoes are warmed through in the olive oil as the pasta is cooking. From there, the pasta is added to the pan and tossed with some lemon juice, fresh parsley and garnished with crumbled feta.
Provided by April @ Girl Gone Gourmet
Categories Dinner
Time 20m
Number Of Ingredients 9
Steps:
- Boil the pasta according to package directions (about 12 minutes).
- In a medium-sized pan, heat the olive oil and garlic over medium-low heat. When the garlic is fragrant add the sun-dried tomatoes, chickpeas, and salt and turn the heat to medium.
- Once the pasta is ready, transfer it to the pan using a slotted spoon. Stir the pasta together with the chickpeas, add the lemon juice and parsley and stir again to combine.
- Garnish each serving with the feta cheese.
Nutrition Facts : ServingSize 1/2 of recipe, Calories 571 calories, Sugar 7.2g, Fat 22.4g, Carbohydrate 76.9g, Fiber 11g, Protein 18.8g
EGGPLANT AND BLACK CHICKPEA ORECCHIETTE
There are a few techniques to making these little buggers. It's one of my favourite pasta shapes, but weirdly tricky to master. I don't want that to put you off--I've seen both 5-year-olds and 100-year-olds rattling it out in Italy very easily! Approach it with a Zen-like mind and I promise you'll get into the rhythm soon enough.
Provided by Jamie Oliver
Categories main-dish
Time 1h
Yield 4 servings
Number Of Ingredients 7
Steps:
- Soak the chickpeas overnight, then drain and cook according to the packet instructions, until soft.
- For the orecchiette: Pile the flour on to a clean surface and make a well in the middle. Gradually add 200 millimeters (6.8 ounces) of warm water, using a fork to bring the flour in from the outside until it forms a dough. Knead on a flour-dusted surface, switching between fast and slow kneading, for 10 minutes, or until smooth and firm. Cut the dough into four so you can work with it a quarter at a time. Cover the rest with a clean damp tea towel while you work, to stop it drying out. Roll your first quarter into a long sausage shape about 1 centimeter (3/8 inch) in diameter, then cut it into 1-centimeter (3/8-inch) nuggets. Keep your surface well dusted with flour.
- Now, method number one: starting at the edge furthest away from you, drag a blunt eating knife towards you over a nugget of dough, so it curls round and over the knife. Gently pull the dough off the knife, push your thumb inside and turn it inside out. Repeat, and you'll get it after a while. Method number two requires you to stick your thumb into the centre of a nugget (roll it into a ball first if you want to be more precise), rotate your thumb around to create a round disc, then pick the disc up and hold it between your thumb and forefinger, pulling it gently over your forefinger to make a similarly effective little ear. Transfer to a floured tray as you go.
- Whichever method you choose, repeat with the remaining pasta, shaping and perfecting as you go until all your little ears are done.
- For the sauce, trim the eggplant and zucchini and chop into 2-centimeter (3/4-inch) dice, then peel and finely slice the onion. Cook the veg in a large frying pan on a medium-high heat with the olive oil for 15 minutes, or until soft, stirring occasionally.
- Drain the chickpeas, reserving the liquor. Stir the chickpeas into the veg pan with the juice of 1/2 a lemon, loosening with a good splash of reserved liquor. Cook over a low heat for 8 more minutes, then taste and season to perfection with sea salt and black pepper.
- Meanwhile, cook your fresh orecchiette in boiling salted water for 4 minutes (or cook 300 grams (10 ounces) of dried orecchiette according to the packet instructions). Scoop the pasta into the sauce and toss together, loosening with pasta cooking water, if needed, then tuck in.
ORECCHIETTE WITH BROCCOLI AND CHICKPEAS
Orecchiette with beans, greens, garlic, and chili is one of my standby suppers. The pasta itself is fun to eat. The name translates to "little ears", but to me the pasta shells resemble little belly buttons, the central dimple of which is ideal for trapping the beans. Sometimes I use bitter broccoli rabe or Romanesco broccoli florets. Toasted Bread Crumbs may or may not go into the mix. Grated pecorino may garnish the dish. I've even been known to add crabmeat, steamed clams, shrimp, meatballs, or sausage to the basic mixture of beans, greens, and pasta. Simply put, this dish offers versatility in a bowl, satisfying in its simplest form and hospitable to other flavors.
Provided by Food Network
Categories appetizer
Time 2h15m
Yield 1 serving
Number Of Ingredients 12
Steps:
- Put the chickpeas in a bowl and drizzle with a bit of olive oil.
- Bring a large pot of water to a boil. Add the salt and then drop in the broccoli and cook until tender but not too soft, 4 to 5 minutes. Remove with a slotted spoon and refresh in cold water to set the color. Drain and set aside. If using broccoli rabe, chop coarsely. Then drop the orecchiette into the same boiling salted water.
- While the pasta cooks, heat the 2 tablespoons olive oil in a saute pan over medium heat. Add the onion, if using, and cook until tender, about 8 minutes. Add the garlic, red pepper flakes, if using, and chickpeas and cook for 2 minutes. Add the tomatoes, if using, and broccoli and cook until hot. Season, to taste, with salt and pepper.
- Drain the pasta when it is al dente and add it to the broccoli sauce, along with the toasted bread crumbs, if using. Warm through. Transfer to a warmed bowl and sprinkle with pecorino, if desired.
- Toasted Bread Crumbs: Heat the oven to 350 degrees F. In a food processor, pulse 2 cups diced country-style bread, crusts removed, until you have coarse crumbs. Toss the crumbs in a bowl with 4 tablespoons (1/2 stick) unsalted butter, melted, or olive oil; 1 teaspoon salt; and 1/2 teaspoon freshly ground black pepper. Spread the crumbs on a baking sheet. Bake, stirring occasionally, until golden, about 20 minutes. The crumbs can be stored in the pantry in a covered container for up to a month.
ORECCHIETTE WITH CHICKPEAS AND SPINACH
Provided by Molly O'Neill
Categories dinner, pastas, main course
Time 25m
Yield Four servings
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to a boil. Add the orecchiette and cook until al dente, about 10 minutes. Drain. Meanwhile, heat the olive oil in a large nonstick skillet. Add the bell peppers and saute until softened, about 5 minutes. Stir in the spinach and cook just until wilted.
- Stir in the rosemary and the fowl glaze. Stir in the chickpeas. Cook for about 2 minutes. Stir in 1 teaspoon of the salt and pepper to taste. Place the orecchiette in a large bowl. Add the spinach-and-chickpea mixture and toss to combine well. Season to taste with additional salt and pepper. Divide the orecchiette among 4 pasta bowls and serve immediately.
BROCCOLI WITH CREAMY PARMESAN SAUCE
Topping steamed broccoli with a good-for-you cheese sauce is an easy way to entice picky eaters to eat their veggies.
Provided by EatingWell Test Kitchen
Categories Healthy Parmesan Cheese Recipes
Time 20m
Number Of Ingredients 7
Steps:
- Trim 1/2 inch off broccoli stalks; remove the tough outer layer with a vegetable peeler. Cut the broccoli lengthwise so the florets attached to the long stalks are 1 to 2 inches wide. Bring 1 inch of water to a boil in a Dutch oven fitted with a steamer basket. Steam the broccoli until tender, 5 to 7 minutes.
- Meanwhile, whisk flour and 1/4 cup milk in a small bowl until smooth. Heat the remaining 3/4 cup milk in a saucepan over medium-low heat until steaming. Whisk in the flour mixture; cook, whisking, until thickened, 2 to 4 minutes. Remove from the heat; add cheese, salt, pepper and nutmeg (if using). Drizzle over the broccoli. Serve warm.
Nutrition Facts : Calories 93.7 calories, Carbohydrate 10.6 g, Cholesterol 9.8 mg, Fat 3.1 g, Fiber 1.9 g, Protein 7.1 g, SaturatedFat 1.6 g, Sodium 374.3 mg, Sugar 4.2 g
ORECCHIETTE WITH CHICKPEAS
Provided by Gina Marie Miraglia Eriquez
Categories Mixer Pasta Appetizer Vegetarian Kid-Friendly Dinner Chickpea Fall Spring Summer Winter Healthy Party Gourmet Vegan Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
Yield Makes 8 (first course) servings
Number Of Ingredients 19
Steps:
- Make sauce:
- Soak chickpeas in water to cover by 2 inches overnight (8 hours) or quick-soak (see cooks' note, below), then drain.
- Simmer chickpeas with whole garlic cloves and bay leaf in water to cover by 2 inches in a 4- to 5-quart pot, partially covered with lid, adding more water if necessary, until tender, 1 to 1 1/4 hours. Drain chickpeas and discard garlic and bay leaf.
- Heat oil in a large heavy pot over medium heat until it shimmers, then cook onion, celery, carrots, chopped garlic, red-pepper flakes (to taste), and 1/2 teaspoon sea salt, covered, stirring occasionally, until vegetables are softened, about 12 minutes. Add chickpeas, tomatoes, water, and remaining 1/2 teaspoon sea salt and simmer, uncovered, until vegetables are tender and sauce is slightly thickened, about 5 minutes. Stir in parsley and sea salt to taste.
- Make orecchiette:
- Stir together water and sea salt in a bowl until salt has dissolved. Add semolina in a stream, beating with an electric mixer at medium speed until a stiff dough forms, about 2 minutes. Transfer dough to a lightly floured surface and knead with lightly floured hands (use all-purpose flour) until smooth and elastic, about 6 minutes. Divide dough into 5 pieces and let stand under an overturned bowl 30 minutes.
- Line each of 2 trays (or a work surface) with a dry kitchen towel (not terry cloth) and dust with some semolina. Keeping remaining dough covered, roll 1 piece of dough into a 14-inch-long rope (about 3/4 inch thick) on an unfloured surface. Cut rope into 1/4-inch pieces. Dust your thumb with some flour and press down on each piece of dough, pushing away from you and twisting your thumb slightly to form an indented curled shape (like an ear). Transfer as formed to lined trays. Make more orecchiette with remaining dough. Let stand until dry, about 30 minutes.
- Cook orecchiette:
- Cook orecchiette in a pasta pot of boiling salted water (3 tablespoons salt for 6 quarts water) until al dente, then drain and toss with sauce.
ORECCHIETTE WITH CHICKPEAS AND ZAATAR
Steps:
- In a large skillet heat olive oil over a hot heat. Sautee the onion for 3-4 minutes with the garlic, curry, thyme, anchovies, lemon zest, and ½ teaspoon salt and black pepper. Stir constantly until tender and golden.
- Lower the heat and add the chickpeas, and the brown sugar, and let cook until golden, about 8 minutes.
- When the chickpeas start to dry, wet with the chicken broth et the lemon juice. Cook and reduce for about 6 minutes. Remove from heat and set aside.
- Meanwhile, in a large pot of salted boiling water add the pasta and cook al dente. Drain and set aside.
- In the chickpea, skillet adds the spinach and parsley and mix well. The spinach should be welting. If that is not the case, turn on the heat to low and give it a couple of stirs. Add the orecchiette and mix well to coat all the pasta.
- Serve on four plates or bowls, sprinkle the zataar over it, and drizzle a little bit of olive oil.
Nutrition Facts : Calories 683 kcal, Carbohydrate 106 g, Protein 28 g, Fat 17 g, SaturatedFat 2 g, Cholesterol 4 mg, Sodium 257 mg, Fiber 18 g, Sugar 15 g, ServingSize 1 serving
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