Caribbean Pumpkin Fritters Caribbean Food

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CARIBBEAN PUMPKIN FRITTERS (CARIBBEAN)



Caribbean Pumpkin Fritters (Caribbean) image

Make and share this Caribbean Pumpkin Fritters (Caribbean) recipe from Food.com.

Provided by lazy gourmet

Categories     Caribbean

Time 20m

Yield 10 serving(s)

Number Of Ingredients 9

2 eggs
1 1/2 cups flour
3/4 teaspoon salt
1/2 cup milk
2 teaspoons baking powder
1/4 teaspoon crushed red pepper flakes
2 cups canned pumpkin
1 tablespoon butter or 1 tablespoon margarine, melted
oil, for frying

Steps:

  • Sift together the flour, baking powder and the salt. Beat the eggs until fluffy.
  • Add the beaten eggs, hot pepper, melted margarine then the milk to dry ingredients and beat with a fork till smooth.
  • Stir in crushed pumpkin,(batter should be of a dropping consistency) add more milk if desired.
  • Drop by spoonfuls into preheated oil at 375 degrees F. Fry 4 to 5 minutes or until evenly browned. Serve hot.

Nutrition Facts : Calories 118.1, Fat 2.9, SaturatedFat 1.4, Cholesterol 47.1, Sodium 393.7, Carbohydrate 19.1, Fiber 1.9, Sugar 1.8, Protein 4.2

CARIBBEAN PUMPKIN FRITTERS



Caribbean Pumpkin Fritters image

Although served with a sprinkle of sugar and spice on the top, these fritters are a side dish to the main dish of dinner.

Provided by Mme M

Categories     Vegetable

Time 30m

Yield 20-25 fritters

Number Of Ingredients 11

2 lbs pumpkin
salt
3 tablespoons brown sugar
2 teaspoons allspice or 2 teaspoons cinnamon
1 egg
1 cup flour
2 tablespoons milk
2 teaspoons baking powder
canola oil (for frying)
2 tablespoons brown sugar
1 teaspoon allspice

Steps:

  • Peel, cut up and boil the pumpkin in salted water until soft. Or steam the pieces for about 10 minutes, or until soft.
  • Drain and mash pumpkin. In a little bowl mix the sugar and spice and add to the pumpkin.
  • Whisk an egg and mix into the pumpkin along with the milk. Add baking powder and flour until it comes to a good dropping consistency.
  • Shallow fry both sides on a medium heat until dark brown. Adjust heat when cooking so fritters cook through without burning. These fritters should be fairly thin with a creamy consistency inside when cooked.
  • For the garnish, simply mix the sugar with the spice.
  • Serve hot, sprinkled with the mixture of sugar and spice.

Nutrition Facts : Calories 53.2, Fat 0.4, SaturatedFat 0.1, Cholesterol 10.8, Sodium 42.7, Carbohydrate 11.5, Fiber 0.5, Sugar 4, Protein 1.5

CARIBBEAN PUMPKIN FRITTERS



Caribbean Pumpkin Fritters image

Make and share this Caribbean Pumpkin Fritters recipe from Food.com.

Provided by elizparodi

Categories     Caribbean

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/4 lbs cooked pumpkin
1/2 cup sugar
3/4 cup flour
1/2 teaspoon nutmeg
1/4 teaspoon salt
1 egg
1/2 teaspoon baking powder
oil (for frying)
confectioners' sugar (optional)

Steps:

  • Mix together pumpkin, sugar, flour, nutmeg, salt, baking powder and egg. Mix well.
  • Heat shallow amount of oil in a frying pan.
  • Drop mixture by tablespoon-full into hot oil and fry over medium-low heat until golden brown on each side.
  • Remove from pan and drain on paper towel.
  • Dust with Confectioner's Sugar for a sweeter dish!

Nutrition Facts : Calories 230.6, Fat 1.7, SaturatedFat 0.6, Cholesterol 52.9, Sodium 210.2, Carbohydrate 50.2, Fiber 2.2, Sugar 26.7, Protein 5

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