Cool Cucumber And Rice Salad Food

RICE SALAD WITH CUCUMBER, LEMON AND SCALLION

Rice Salad With Cucumber, Lemon And Scallion image

Provided by Molly O'Neill

Categories dinner, lunch, salads and dressings, appetizer, main course, side dish

Time 1h30m

Yield Four servings

Number Of Ingredients 8

Ingredients

1 tablespoon grated lemon rind
1/4 cup fresh lemon juice
1/4 cup olive oil
1/2 teaspoon salt
1 teaspoon fresh ground pepper
2 medium-size cucumbers, peeled, halved lengthwise and seeded
4 scallions, rinsed and minced
1 1/2 cups long-grain rice

Steps:

Combine the lemon rind and lemon juice in a large salad bowl. Slowly whisk in the olive oil and add the salt and pepper. Set aside. Cut the cucumbers into half-moon slices, 1/2 inch thick. Add the cucumber slices and scallions to the lemon vinaigrette. Toss.
Cook the rice in water according to the directions on the package. When tender but still firm, remove from heat. Place in a colander and chill briefly under cold running water until the rice is at room temperature. Drain well. Add the rice to the salad bowl. Toss. Cover and refrigerate for at least 1 hour before serving. This can be made up to 24 hours ahead of time.

Nutrition Facts : @context http, Calories 401, UnsaturatedFat 12 grams, Carbohydrate 63 grams, Fat 14 grams, Fiber 2 grams, Protein 6 grams, SaturatedFat 2 grams, Sodium 300 milligrams, Sugar 3 grams

COOL-AS-A-CUCUMBER SALAD

Cool-As-A-Cucumber Salad image

The lightly sweet blend of ingredients adds a refreshing touch to sliced cukes right out of the garden.-Joleen Jackson, Zumbrota, Minnesota

Provided by Taste of Home

Categories Lunch

Time 5m

Yield 4-6 servings.

Number Of Ingredients 6

Ingredients

1/2 cup mayonnaise
1/4 cup half-and-half cream
1/4 cup sugar
1/2 teaspoon celery seed
1/2 teaspoon dill weed
3 medium cucumbers, sliced

Steps:

In a large bowl, combine the first five ingredients. Add cucumbers; toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 203 calories, Fat 16g fat (3g saturated fat), Cholesterol 12mg cholesterol, Sodium 106mg sodium, Carbohydrate 13g carbohydrate (11g sugars, Fiber 2g fiber), Protein 2g protein.

SPICY CUCUMBER SALAD

Spicy cucumber salad image

Cool yet fiery, this Asian-inspired cucumber salad is a barbecue must. It's also great with chicken

Provided by Barney Desmazery

Categories Dinner, Side dish, Starter, Vegetable

Time 30m

Number Of Ingredients 12

Ingredients

1 large cucumber , peeled
1 tsp golden caster sugar
1 tbsp rice white wine vinegar
2 tbsp soy sauce
1 tbsp sesame oil
small knob of ginger , finely chopped
2 garlic cloves , finely chopped
1 large red chilli , halved, deseeded and finely sliced
2 spring onions , finely sliced
large handful coriander leaves
1 tbsp olive oil
4 chicken breasts , skin on

Steps:

Slice the cucumber in half lengthways and use a teaspoon to scoop out the seeds. Slice cucumber into thick diagonal chunks. Tip it into a bowl and sprinkle with the sugar, vinegar and large pinch of salt. Leave for about 30 mins in the fridge. Meanwhile, tip the other salad ingredients into a bowl. Drain the cucumber and tip in with the rest of the ingredients.
Heat a griddle pan or heavy-bottomed frying pan until hot, but not smoking. Rub the chicken with oil, season with salt and pepper and sear, skin-side down, for about 8 mins until the skin is crisp and brown and the chicken is practically cooked. Flip the chicken over and give it a few mins more on the flesh side to finish it off. Leave the chicken to rest, then slice each breast on an angle and serve with a pile of cucumber salad.

Nutrition Facts : Calories 238 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 4 grams sugar, Fiber 1 grams fiber, Protein 33 grams protein, Sodium 2.17 milligram of sodium

RICE SALAD WITH TOMATOES, CUCUMBERS, AND FETA

Rice Salad with Tomatoes, Cucumbers, and Feta image

In this fresh take on tabbouleh, trade bulgur for brown rice, then toss with heirloom tomatoes, cucumbers, parsley, mint, and feta. A couple spoonfuls of sherry vinegar tie it all together.

Provided by Martha Stewart

Categories Food & Cooking Salad Recipes

Time 1h25m

Yield Serves 8 to 10

Number Of Ingredients 11

Ingredients

7 tablespoons extra-virgin olive oil
1 medium onion, finely chopped (1 1/2 cups)
3 cloves garlic, minced (2 tablespoons)
Kosher salt and freshly ground pepper
1 1/2 cups long-grain brown rice
1 pound small heirloom or cherry tomatoes, halved (3 cups)
3 medium Kirby cucumbers, peeled, quartered lengthwise, and sliced crosswise (3 cups)
3 tablespoons sherry vinegar
8 ounces feta, crumbled (1 1/2 cups)
1 cup lightly packed flat-leaf parsley leaves, roughly chopped if large
1 cup lightly packed fresh mint leaves, roughly chopped if large

Steps:

Heat a medium saucepan over medium-high. Swirl in 2 tablespoons oil. Add onion, garlic, and 1 teaspoon salt; cook, stirring occasionally, until fragrant and translucent, 3 to 4 minutes. Transfer mixture to a large bowl. Return saucepan to medium-high heat with 1 tablespoon oil and rice. Cook, stirring occasionally, until nutty and golden in places, 2 to 3 minutes. Add 2 1/4 cups water; bring to a boil. Stir once, reduce heat to low, and cover. Cook until rice is tender and water has been absorbed, 35 to 40 minutes. Remove from heat; let stand, covered, 5 minutes.
Transfer rice to bowl with onion mixture; let cool about 20 minutes. Stir in tomatoes, cucumbers, vinegar, and remaining 1/4 cup oil. Season with salt and pepper. Fold in cheese, parsley, and mint; serve.

PERSIAN CUCUMBER AND PURPLE RICE SALAD

Persian Cucumber and Purple Rice Salad image

Provided by Andrea Albin

Categories Rice Side Vegetarian Dinner Lemon Cucumber Healthy Vegan Party Potluck Green Onion/Scallion Gourmet Sugar Conscious Kidney Friendly Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher

Yield Makes 8 servings

Number Of Ingredients 8

Ingredients

1 cup purple jasmine rice
1 1/4 cups water
1 1/2 teaspoons coriander seeds, toasted
1 pound Persian cucumbers (also called mini cucumbers; about 6) or other cucumbers, quartered lengthwise and sliced crosswise 1/4 inch thick
1 bunch scallions, thinly sliced
3 tablespoons extra-virgin olive oil
2 teaspoons grated lemon zest
2 teaspoons fresh lemon juice

Steps:

Bring rice, water, and 1/4 teaspoon salt to a boil in a small heavy saucepan, then reduce heat to low and cook, covered, until rice is tender and water is absorbed, about 20 minutes. Remove from heat and let stand, covered, 10 minutes. Spread rice evenly in a lightly oiled 4-sided sheet pan and cool completely. Coarsely smash coriander seeds with side of a large knife.
Toss rice with coriander, remaining ingredients, and 1/4 teaspoon salt in a large bowl and let stand at room temperature 1 hour.

MANGO, CUCUMBER AND RICE SALAD

Mango, Cucumber and Rice Salad image

I adapted this heavily from a recipe in the July/August 2011 issue of Food Network Magazine. I thought I made enough changes to warrant calling it a new recipe, and it came out great. Hope you enjoy!

Provided by Carol in Cabo

Categories < 60 Mins

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1/2 cup whole rice
1/4 black wild rice
finely grated zest and juice from one large lime
1 tablespoon soy oil
1/2 tablespoon Splenda sugar substitute
salt and pepper
1/2 cup diced mango (one medium sized)
1/2 cucumber, peeled, seeded and diced
2 scallions, thinly sliced
1/4 cup basil, thinly sliced (chiffonade)
1/4 cup roasted peanuts, chopped

Steps:

In a small pan, boil water. Salt and add both rices and mix well. Cook according to directions until just cooked. Remove from heat and rinse.
Mix lime zest, juice, oil, Splenda, salt and pepper to make vinegrette.
In medium bowl combine mango, cucumber, scallions, basil, rice, and peanuts. Toss with vinegrette, chill, serve and ENJOY!

Nutrition Facts : Calories 223.4, Fat 10.7, SaturatedFat 1.6, Sodium 118, Carbohydrate 27.9, Fiber 2.2, Sugar 4.6, Protein 5.6

CUCUMBER SALAD I

Cucumber Salad I image

No oil is used in this cool and refreshing summer salad made with cucumbers, red onion, and rice wine vinegar.

Provided by annnn

Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 6

Ingredients

2 cucumbers, peeled and thinly sliced
½ red onion, thinly sliced
1 ½ cups water
½ cup rice wine vinegar
1 teaspoon white sugar
¼ teaspoon seasoning salt

Steps:

Combine cucumbers and red onion in a salad bowl.
In a small bowl, stir together water, rice wine vinegar, sugar, and seasoned salt. Pour over vegetables. Chill for 1 hour. Serve chilled or at room temperature.

Nutrition Facts : Calories 47.4 calories, Carbohydrate 11.3 g, Fat 0.2 g, Fiber 0.9 g, Protein 0.7 g, Sodium 691 mg, Sugar 8 g

CUCUMBER SALAD WITH RICE WINE VINEGAR

Cucumber Salad with Rice Wine Vinegar image

This is a nice, light salad, similar to a Japanese sunomono salad. Prep time does not include setting time

Provided by Toby Jermain

Categories < 15 Mins

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

1 teaspoon toasted sesame seeds
2 medium cucumbers, peeled or partially peeled,halved,seeded,and sliced crosswise
2 tablespoons rice wine vinegar
1 tablespoon distilled white vinegar
1 teaspoon sugar
1/2 teaspoon kosher salt

Steps:

In a medium bowl, toss the cucumber slices with all the other ingredients, except sesame seeds.
Cover, and refrigerate for at least an hour.
Sprinkle with the toasted sesame seeds just before serving.
Note: To toast sesame seeds, place in a dry skillet over medium heat, and toast until lightly browned and fragrant. Actually, I pick up a half pound at the health food store, rinse and drain them well, and then toast them in thedry skillet. Allow them to cool completely, and store them in the freezer until needed; they WILL rapidly go rancid otherwise.

Nutrition Facts : Calories 34, Fat 0.7, SaturatedFat 0.1, Sodium 221.2, Carbohydrate 6.8, Fiber 0.9, Sugar 3.6, Protein 1.2

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