Asian Shredded Chicken Coleslaw Food

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CHINESE COLESLAW



Chinese Coleslaw image

We use this recipe a lot, especially in the summer. Everyone in the family enjoys it. It's great for barbecues, served with chicken and a little bread.

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 12 servings.

Number Of Ingredients 15

5 cups coarsely chopped Chinese or napa cabbage
1 cup shredded carrots
1/2 cup sliced green onions (1-inch pieces)
1 can (8 ounces) sliced water chestnuts, drained
2 tablespoons sesame seeds, toasted
DRESSING:
1/4 cup vegetable oil
1 teaspoon sesame oil
2 tablespoons sugar
1 tablespoon minced fresh cilantro
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon ground ginger
2 tablespoons white wine vinegar
1 tablespoon soy sauce

Steps:

  • Toss all vegetables and sesame seeds to combine. In small bowl, whisk dressing ingredients. Pour dressing over cabbage mixture; toss to coat. Cover and refrigerate for 2 hours before serving; toss again before serving.

Nutrition Facts :

ASIAN CHICKEN COLE SLAW



Asian Chicken Cole Slaw image

A delicious and simple slaw using East Asian flavors. Note: for variation, add the juice of 1 lime.

Provided by Ingy1171

Categories     Chicken Breast

Time 25m

Yield 6 - 1 1/2 cup servings

Number Of Ingredients 16

2 1/2 cups shredded cooked chicken breasts (about 1 pound)
3/4 cup finely chopped celery
1/2 cup chopped sugar snap pea
1/2 cup chopped red bell pepper
1/4 cup finely chopped onion
1 (10 ounce) package shredded cabbage or 1 (10 ounce) package any finely cut up cabbage
1 (8 ounce) can sliced water chestnuts, drained
1/4 cup cider vinegar
1/4 cup rice wine vinegar
2 tablespoons sugar
1 teaspoon salt
2 teaspoons low sodium soy sauce
1/4 teaspoon garlic powder
1/4 teaspoon fresh ground black pepper
1/4 cup slivered almonds, toasted
1 teaspoon sesame seeds, toasted

Steps:

  • To prepare slaw, combine the first 7 ingredients in a large bowl.
  • To prepare dressing, combine cider vinegar and next 6 ingredients in a small bowl.
  • Stir and pour dresssing over the slaw: toss to coat.
  • Cover and chill 1 hour.
  • Sprinkle with slivered almonds and sesame seeds before serving.

Nutrition Facts : Calories 205.3, Fat 7.2, SaturatedFat 1.5, Cholesterol 49, Sodium 510.7, Carbohydrate 15.5, Fiber 3.5, Sugar 8.3, Protein 20

CHINESE CHICKEN COLESLAW



Chinese Chicken Coleslaw image

This is great for a light lunch. Double the recipe it is also good as a potluck dish. Always had rave reviews on this one

Provided by Tarynne

Categories     Chicken

Time 10m

Yield 4 serving(s)

Number Of Ingredients 12

1/2 head cabbage, shredded
1/2 cup cooked chicken breast
1 bunch green onion, chopped
4 tablespoons sesame seeds, toasted
1/2 cup almonds, toasted
1 (3 ounce) package ramen noodles, crushed
1/2 cup celery, chopped
1 tablespoon sugar
1 teaspoon salt
1/2 teaspoon pepper
3 tablespoons vinegar
1/2 cup vegetable oil

Steps:

  • Mix dressing ingredients in a small jar and store in refrigerator until ready to serve.
  • Layer cabbage, celery, green onions and chicken; set aside.
  • Add toasted sesame seeds and toasted almonds and top ramen noodles just before adding dressing.
  • Toss and serve immediately for best flavor and "crunch" (although leftovers are a welcome lunch in my opinion).

Nutrition Facts : Calories 579.7, Fat 46, SaturatedFat 6.9, Cholesterol 14.7, Sodium 935.6, Carbohydrate 31.6, Fiber 6.8, Sugar 9, Protein 14.9

ASIAN COLESLAW WITH SHREDDED CHICKEN OR TURKEY



Asian Coleslaw with Shredded Chicken or Turkey image

Categories     Salad     Ginger     Onion     turkey     No-Cook     Celery     Spring     Chill     Cabbage     Cilantro     Soy Sauce     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 11

1/4 cup soy sauce
2 tablespoons white wine vinegar
2 tablespoons chopped peeled fresh ginger
2 tablespoons oriental sesame oil
1 tablespoon sugar
1/2 teaspoon dried crushed red pepper
4 cooked skinless boneless chicken breast halves, shredded, or 5 cups shredded cooked turkey
1 1 1/2-pound green cabbage, cored, thinly sliced (about 12 cups)
4 celery stalks, thinly sliced
1 medium-size red onion, very thinly sliced
1 cup chopped fresh cilantro

Steps:

  • Whisk first 6 ingredients in large bowl to blend. Mix in chicken or turkey; let stand 5 minutes. Mix in cabbage, celery, onion and cilantro. Season with salt and pepper. Chill at least 1 hour and up to 3 hours to blend flavors, tossing occasionally.

ASIAN SHREDDED CHICKEN COLESLAW



Asian Shredded Chicken Coleslaw image

This is a nice hot weather main dish salad that is very easy to prepare. Feel free to add any of your favorite veges. The cooking time does not reflect the time it would take to cook the chicken breasts.

Provided by Normaone

Categories     Salad Dressings

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1/4 cup soy sauce
2 tablespoons white wine vinegar
2 tablespoons chopped peeled fresh ginger
2 tablespoons oriental sesame oil
1 tablespoon sugar
1/2 teaspoon dry crushed red pepper
4 boneless skinless chicken breasts, cooked, shredded
1 1/2 lbs green cabbage
4 stalks celery, thinly sliced
1 medium red onion, very thinly sliced
1 cup chopped cilantro

Steps:

  • In a large bowl, combine the first 6 ingredients.
  • Add chicken and let stand 5 minutes.
  • Add cabbage, celery, onion, and cilantro.
  • Season.
  • Chill at least 1 hour to blend flavors.
  • Toss now and then.

THAI CHICKEN COLESLAW



Thai Chicken Coleslaw image

My love of Thai peanut sauce inspired this tasty salad creation that always has me going back for seconds. It also make a delicious side when made without chicken. -Jodi Ollerman, West Richland, Washington

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 14

1/4 cup lime juice
1/4 cup reduced-sodium soy sauce
1/4 cup creamy peanut butter
2 tablespoons honey
1 tablespoon Sriracha chili sauce
1 garlic clove, minced
1 teaspoon minced fresh gingerroot or 1/4 teaspoon ground ginger
1 teaspoon sesame oil
SALAD:
1 package (14 ounces) coleslaw mix
1-1/2 cups shredded rotisserie chicken, chilled
4 green onions, chopped
1/4 cup chopped fresh cilantro
Chopped honey-roasted peanuts, optional

Steps:

  • For dressing, whisk first eight ingredients until blended., Place first four salad ingredients in a large bowl; toss with dressing. Refrigerate, covered, 1 hour. If desired, sprinkle each serving with peanuts.

Nutrition Facts : Calories 286 calories, Fat 13g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 835mg sodium, Carbohydrate 23g carbohydrate (15g sugars, Fiber 4g fiber), Protein 21g protein.

ASIAN STYLE CHICKEN RAMEN DINNER COLE SLAW



Asian Style Chicken Ramen Dinner Cole Slaw image

There are many different variations of this salad out there, of course. My version differs in that the dressing is creamy, and not sweet. The recipe makes 4 main-dish portions, or 8-10 side dish portions. It's great as a dinner entrée, and fast and easy to make! Very popular as a take-along potluck or picnic item, too.

Provided by Julesong

Categories     Lunch/Snacks

Time 30m

Yield 8 side dish portions, 4 serving(s)

Number Of Ingredients 16

2 (4 ounce) chicken breasts, cut into bite-size pieces
1 tablespoon olive oil
1 teaspoon toasted sesame oil
1/4 cup mayonnaise (Best Foods, Hellmann's, or Vegenaise)
2 tablespoons plain low-fat yogurt (see note #2 below)
1 garlic clove, minced, to taste
2 tablespoons cider vinegar
1 tablespoon soy sauce
2 teaspoons lemon juice, to taste
1/8 teaspoon fresh ground black pepper, to taste
1/4 cup slivered almonds
3 green onions, chopped (scallions)
1 (4 ounce) can sliced water chestnuts, drained
1 tablespoon toasted sesame seeds
1 (1 lb) bag coleslaw mix or 1 small cabbage, shredded
2 (3 ounce) packages chicken-flavored ramen noodles

Steps:

  • Sauté the chicken pieces in olive and sesame oils until browned. Drain and set aside.
  • In a very large bowl, stir together the dressing ingredients well.
  • Add the browned chicken and coleslaw mix or shredded cabbage to the dressing and toss well to coat. Set aside.
  • Into a bowl, break up the ramen noodles into smaller pieces. In a saucepan, heat the amount of water according to package directions to a brisk boil and add the seasoning packets. Add the bowl of noodles all at once to the boiling seasoned water and cook, stirring occasionally, for 90 seconds. (You want the noodles slightly cooked, but not as limp as ramen will get if you cook it fully.) When noodles have cooked for 90 seconds, remove from heat and immediately drain.
  • Add the semi-cooked drained ramen noodles to the coleslaw and toss again to combine well.
  • Place salad in a large container and chill in refrigerator for at least 2 hours (it helps to cool and chill them if you stir the slaw a couple of times during chilling).
  • Makes 4 entrée-size servings. You can always stretch this salad by adding additional meat or packages of ramen! We've even added more semi-cooked ramen the next day to the leftovers. :).
  • Note: for folks who like their salad spicy, the addition of crushed red pepper is nice, or a bit of Tabasco in the dressing. A bit of minced fresh sweet basil is also nice in this recipe. My husband sometimes adds sliced black olives to his serving. I also use about a 1/2 cup of slivered almonds, because I love their taste and texture in the salad.
  • Note #2: if you don't have yogurt, you can use sour cream instead, but yogurt is preferred.
  • Note #3: if taking to a picnic or potluck and you're concerned about the mayo in it, you might consider using Vegenaise instead of regular mayo, which has no eggs in it. Tastes just like old fashioned mayo, but lower fat and no eggs. See http://www.followyourheart.com for more info.

Nutrition Facts : Calories 496.2, Fat 26.6, SaturatedFat 6.5, Cholesterol 40.5, Sodium 1302.9, Carbohydrate 45.1, Fiber 6.3, Sugar 7.1, Protein 21.4

CHICKEN AND ASIAN SLAW



Chicken and Asian Slaw image

This meal is always a hit, and it goes together so quickly. Sesame ginger salad dressing adds refreshing flavor to this pairing of broiled chicken and an exotic homemade coleslaw. -Melissa Jelinek, Apple Valley, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 5

2 cups cubed fresh pineapple
2 cups sliced bok choy
2 cups shredded red cabbage
1/3 cup plus 1/4 cup sesame ginger salad dressing, divided
4 boneless skinless chicken breast halves (4 ounces each)

Steps:

  • Preheat broiler. In a large bowl, combine pineapple, bok choy, cabbage and 1/3 cup salad dressing; toss to coat., Place chicken in a 15x10x1-in. baking pan. Brush both sides of chicken with remaining salad dressing. Broil 3-4 in. from heat 4-5 minutes on each side or until a thermometer reads 165°., Divide slaw among four bowls. Slice chicken; arrange over slaw. Serve immediately.

Nutrition Facts : Calories 302 calories, Fat 13g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 433mg sodium, Carbohydrate 21g carbohydrate (16g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges

SPICE-CRUSTED CHICKEN WITH ASIAN SLAW



Spice-crusted chicken with Asian slaw image

Griddle lean chicken breasts marinated in Chinese spices and serve with shredded cabbage and onion

Provided by Jennifer Joyce

Categories     Dinner, Main course

Time 23m

Number Of Ingredients 10

4 skinless, boneless chicken breasts
2 tbsp sesame oil
1 tsp each chilli flakes , cumin seeds and Sichuan peppercorns
3 tbsp soft brown sugar
3 tbsp soy sauce
juice 1 lemon , plus lemon halves to serve
½ small white cabbage , finely shredded
1 red onion , sliced
1 red chilli , deseeded and chopped
small handful coriander sprigs, to serve

Steps:

  • Slice most of the way through each chicken breast lengthways, and open out like a book. Cover with cling film and gently beat with a rolling pin until flattened. Rub 2 tsp sesame oil all over the chicken.
  • Roughly crush the chilli flakes, cumin seeds and peppercorns using a pestle and mortar. Add some salt and sprinkle over both sides of the chicken. Chill until you are ready to cook.
  • In small bowl, mix the remaining sesame oil, sugar, soy sauce and lemon juice. Add the cabbage, onion and chilli to a large bowl, pour over half the dressing and mix well. Save remaining dressing to use as a dipping sauce for the chicken.
  • Heat grill to high. Place the chicken on a baking tray lined with foil, grill for 3-4 mins on each side until cooked through. Serve with the slaw, lemon halves, a scattering of coriander and dipping sauce.

Nutrition Facts : Calories 280 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 22 grams sugar, Fiber 3 grams fiber, Protein 33 grams protein, Sodium 2.3 milligram of sodium

THAI-STYLE CHICKEN COLESLAW



Thai-Style Chicken Coleslaw image

Found this recipe in the paper. Great if you have left over chicken. Makes for a great light meal or lunch, with wonderful flavours. I have used both green and red cabbage for this recipe and both work well, although I do cut down on the corriander as it is not a favourite of this family. I found the pickled ginger in an Asian supermarket, but have since noticed a few deli's and supermarket's also sell it.

Provided by Tisme

Categories     Chicken

Time 25m

Yield 4 serving(s)

Number Of Ingredients 15

2 small shallots, finely chopped
1 red chili, fresh, seeded and finely chopped
2 tablespoons honey
1/4 cup rice vinegar
1 lime, Juice of
3 tablespoons fish sauce
3 tablespoons soy sauce
1 tablespoon chives, finely chopped fresh chives
2 chicken fillets, cooked and shredded
1/2 a medium cabbage, finely shredded
2 carrots, medium size, cut into very thin strips
6 mint leaves, finely chopped
1/4 cup coriander, lightly chopped
1/4 cup peanuts, coarsely chopped
3 -4 slices pink pickled ginger (to garnish)

Steps:

  • Place the chicken in a large serving bowl.
  • Combine the shallots, chilli, honey, rice vinegar, fish sauce, lime juice, soy sauce and chives. Pour the mixture over the shredded chicken. Keep mix in fridge until ready to serve.
  • When ready to serve add the cabbage, carrot, mint leaves, coriander and peanuts to the chicken mix.
  • Toss lightly until well combined and finish with a garnish of pink pickled ginger.
  • Serve the salad well chilled.

EASY ASIAN-STYLE CHICKEN SLAW



Easy Asian-Style Chicken Slaw image

From the first time I made this chicken dish, I knew it was a winner-the bowl came back to the kitchen scraped clean. This one-dish wonder works every time in my house! -Bess Blanco, Vail, Arizona

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 5

1 package (3 ounces) ramen noodles
1 rotisserie chicken, skin removed, shredded
1 package (16 ounces) coleslaw mix
6 green onions, finely chopped
1 cup reduced-fat Asian toasted sesame salad dressing

Steps:

  • Discard seasoning packet from noodles or save for another use. Break noodles into small pieces; place in a large bowl. Add chicken, coleslaw mix and green onions. Drizzle with salad dressing; toss to coat.

Nutrition Facts : Calories 267 calories, Fat 10g fat (3g saturated fat), Cholesterol 70mg cholesterol, Sodium 405mg sodium, Carbohydrate 18g carbohydrate (8g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges

ASIAN SHREDDED CHICKEN



Asian Shredded Chicken image

Categories     Salad     Chicken     Ginger     Mushroom     Kid-Friendly     Quick & Easy     Lunch     Buffet     Sesame     Cilantro     Gourmet     Sugar Conscious     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher     Small Plates

Yield Makes 4 servings

Number Of Ingredients 12

1 (3-inch) piece fresh ginger, thinly sliced
1 1/2 pounds boneless skinless chicken breast halves
2 tablespoons soy sauce
2 tablespoons seasoned rice vinegar
1/2 teaspoon dried hot red pepper flakes
1 teaspoon Asian sesame oil
2 tablespoons vegetable oil
1 pound fresh shiitake mushrooms, stems discarded and caps thinly sliced
4 scallions, cut crosswise into thirds, then lengthwise into julienne strips
3 garlic cloves, minced
1/2 cup chopped fresh cilantro
Soft-leafed lettuce for serving

Steps:

  • Bring 1 1/2 inches water to a boil with ginger in a deep 12-inch skillet and add chicken. Poach at a bare simmer, turning over once, until just cooked through, 8 to 12 minutes. Transfer chicken with a slotted spoon to a plate and when cool enough to handle, finely shred.
  • Whisk together soy sauce, vinegar, red pepper flakes, and sesame oil in a large bowl to make dressing.
  • Heat vegetable oil in cleaned skillet until hot but not smoking, then sauté mushrooms over moderately high heat, stirring, until golden, about 6 minutes. Add scallions, garlic, and salt and pepper to taste and sauté, stirring, until scallions are just softened, about 1 minute.
  • Add to dressing, then add chicken and cilantro and toss. Serve chicken salad with lettuce.

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From slowcookerfoodie.com


EASY ASIAN CHICKEN SLAW SALAD - COOKING FOR MY SOUL
Use a sharp knife or a food processor to thinly slice the cabbage and carrots. Cut the bell peppers, slice the onions, and roughly chop the cilantro. Shred the chicken. Make the dressing: combine garlic, sesame oil, ginger, soy sauce, rice wine vinegar, lime juice, peanut butter, and crushed peanuts.
From cookingformysoul.com


GINGER ROASTED CHICKEN WITH AN ASIAN SLAW - NATIONAL KIDNEY …
Mix Chinese five spice, Thai or oriental seasoning, lemon pepper, ginger, garlic and rice vinegar into a paste. Place chicken breasts in an oil baking dish. Spread the ginger, garlic and spice paste over the top of the chicken breasts and bake in a preheated 350°F oven for 45 to 55 minutes or until the chicken is cooked completely without ...
From kidney.org


ASIAN CHICKEN SLIDERS RECIPE - UNICORNS IN THE KITCHEN
Instructions. Turn on the oven to 400. Line a baking sheet with aluminum foil and coat with non stick spray. Brush olive oil on both sides of the chicken breasts and sprinkle salt and pepper on both sides. Once the oven is hot, bake the chicken breasts in the oven for 25 minutes until they're fully cooked.
From unicornsinthekitchen.com


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