Watercress Avocado And Walnut Salad Food

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WATERCRESS, AVOCADO AND ORANGE SALAD



Watercress, Avocado and Orange Salad image

Provided by Food Network Kitchen

Time 15m

Yield 6 servings

Number Of Ingredients 0

Steps:

  • Soak 1/4 thinly sliced red onion in cold water, about 10 minutes. Whisk 1/4 cup orange juice, the juice of 1 lime, 1 tablespoon honey, 2 teaspoons dijon mustard, 1/2 teaspoon salt, and pepper to taste in a bowl. Whisk in 3 tablespoons olive oil. Drain the onion; toss with 2 bunches watercress, 2 sliced avocados, 2 segmented oranges and the dressing. Top with chopped toasted hazelnuts.

AVOCADO AND WATERCRESS SALAD



Avocado and Watercress Salad image

Provided by Maggie Ruggiero

Categories     Salad     Appetizer     No-Cook     Picnic     Low Carb     Quick & Easy     High Fiber     Low Sodium     Mother's Day     Dinner     Avocado     Spring     Summer     Healthy     Potluck     Watercress     Gourmet     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield makes 6 servings

Number Of Ingredients 8

1/4 cup rice vinegar (not seasoned)
1 tablespoon grated sweet onion such as Vidalia or Walla Walla (use large holes of a box grater)
1/4 cup finely grated peeled Gala apple (use small holes of box grater)
4 teaspoons soy sauce
1 teaspoon sugar
3 tablespoons vegetable oil
6 cups watercress (thin stems and leaves only; from 1 large bunch)
1 firm-ripe avocado

Steps:

  • Stir together vinegar, onion, apple, soy sauce, and sugar until sugar has dissolved, then stir in oil.
  • Just before serving, toss watercress with enough dressing to coat. Quarter, pit, and peel avocado, then cut crosswise into 1/4-inch-thick slices. Gently toss with watercress.

WATERCRESS AND AVOCADO SALAD



Watercress and Avocado Salad image

Provided by Food Network

Yield 6 servings

Number Of Ingredients 6

1/2 cup extra virgin olive oil
2 tablespoons fresh lemon juice
3/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
5 large bunches watercress, stems removed, leaves washed and well dried
2 ripe avocados, halved, seeded, and peeled

Steps:

  • Whisk together olive oil, lemon juice, salt and pepper in a bowl. Tear watercress into bite-sized pieces and toss with dressing. Divide salad among 6 serving plates. Thinly slice avocado halves into strips lengthwise. Garnish center of each salad with avocado and serve.

WATERCRESS, AVOCADO AND WALNUT SALAD



Watercress, Avocado and Walnut Salad image

At Pizzeria Mozza, Joe Marcos makes this lemony salad with agretti, a naturally salty Adriatic green sold at L.A. farmers' markets. Watercress is delicious, too.

Provided by StevenHB

Categories     < 60 Mins

Time 31m

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons fresh lemon juice
1 medium shallot, minced
3 tablespoons extra-virgin olive oil
salt & freshly ground black pepper
1/2 cup walnut halves
2 Hass avocadoes, firm and ripe
2 bunches watercress, 12-ounces each, thick stems discarded

Steps:

  • Cut each avocado into eight wedges.
  • Preheat the oven to 350°. In a large bowl, combine the lemon juice and minced shallot and let stand for 10 minutes. Gradually whisk in the olive oil and season the dressing with salt and pepper.
  • Meanwhile, spread the walnut halves in a pie plate and toast in the oven until golden brown and fragrant, about 6 minutes. Let the walnuts cool, transfer to a work surface and coarsely chop them.
  • Lightly season the avocado wedges with salt. Add the avocado, chopped toasted walnuts and watercress to the dressing and toss well. Season the salad with salt and pepper and serve right away.

Nutrition Facts : Calories 304.4, Fat 30.2, SaturatedFat 3.8, Sodium 11.6, Carbohydrate 9.2, Fiber 5.7, Sugar 0.8, Protein 4

WATERCRESS, ROCKET, SWEET PEAR, WALNUT AND PARMESAN SALAD



Watercress, Rocket, Sweet Pear, Walnut and Parmesan Salad image

Provided by Jamie Oliver

Time 15m

Number Of Ingredients 0

Steps:

  • What a pukka combination, simple and classy. Don't try to make this when you feel like it, make it when you can buy perfect pears, otherwise it will taste naff. For 1 person I normally use around 1/2 a pear, 2 big handfuls of watercress and 2 big handfuls of rocket. If the pear skins are nice I just give them a wash, if not I remove them with a peeler. Then cut them in 1/2 and deseed. It doesn't really matter how you cut them up. Sometimes in big rough chunks, maybe sliced up or even grated. Then place into a bowl with the watercress and rocket. The pepperiness of the leaves works so well with the sweetness of the pear. Drizzle with good extra-virgin olive oil just to coat, a small squeeze of lemon juice (because the pear juice is slightly acidic but very tasty), and season well with salt and freshly ground black pepper. Toss all this together and serve. Shave over Parmesan or pecornio, crumble your nuts over and tuck in. I love this salad with roasted meat or as a starter on its own.

AVOCADO, LETTUCE AND WALNUT SALAD WITH HONEY DRESSING



Avocado, Lettuce and Walnut Salad With Honey Dressing image

This salad has an original taste. Sometimes I do it without avocado. It still tastes good. The honey dressing adds zest to the ordinary lettuce salad. I cook it very often for a long time. I don't know where it came from. My mom cooked it very often.

Provided by Vera Hammond

Categories     Greens

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb different kinds lettuce
1 small onion
4 tablespoons red wine vinegar
1 dash salt
1 dash ground black pepper
2 teaspoons honey
8 tablespoons vegetable oil
1 lemon, juice of
2 ripe avocados
3 tablespoons chopped walnuts

Steps:

  • Chop lettuce into not big pieces.
  • Chop onion into very small pieces.
  • Combine onion with vinegar, salt, ground black pepper, and honey.
  • Add vegetable oil, stir thoroughly.
  • Peel 2 avocados and cut into thin pieces, baste with lemon juice.
  • Put lettuce into a salad bowl, then put avocado.
  • Pour the honey dressing.
  • Sprinkle with walnuts.

AVOCADO & LEAF SALAD



Avocado & leaf salad image

This light summery salad makes the perfect side to beefburgers or spare ribs

Provided by Good Food team

Categories     Dinner, Lunch, Side dish

Time 10m

Number Of Ingredients 6

100g bag mixed rocket , spinach and watercress salad
2 avocados , peeled, stoned and cut into chunks
50g ready-made croûton (or make your own)
1 tsp Dijon mustard
1 tbsp wine vinegar , any type
3 tbsp extra-virgin olive oil

Steps:

  • Make the dressing by whisking the mustard, vinegar and oil together, along with 1tsp water. Season well.
  • Place the salad leaves and avocado chunks in a large bowl, then use your hands to toss the dressing through. Add the croutons just before serving so they stay nice and crisp.

Nutrition Facts : Calories 251 calories, Fat 23 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 1 grams sugar, Fiber 3 grams fiber, Protein 3 grams protein, Sodium 0.27 milligram of sodium

WATERCRESS, WALNUT, AND ROQUEFORT SALAD



Watercress, Walnut, and Roquefort Salad image

Categories     Salad     Quick & Easy     Blue Cheese     Walnut     Watercress     Gourmet

Yield Serves 4

Number Of Ingredients 17

For caramelized walnuts:
1/4 cup walnuts
1 tablespoon sugar
1/4 teaspoon salt
1 teaspoon walnut oil*
For dressing:
1 small garlic clove
1/4 teaspoon salt
1 1/2 teaspoons Dijon mustard
1 tablespoon fresh lemon juice
2 tablespoons walnut oil*
1 tablespoon extra-virgin olive oil
1/2 teaspoon finely chopped fresh tarragon leaves or a pinch dried tarragon, crumbled
1 Belgian endive
2 bunches watercress (about 6 cups packed)
2 ounces Roquefort, crumbled (about 1/2 cup)
*available at specialty foods shops and some supermarkets

Steps:

  • Make caramelized walnuts:
  • Preheat oven to 350°F.
  • In baking pan toast nuts in oven until golden and fragrant, about 10 minutes. In a small bowl stir together caramelized-walnuts ingredients and in a small nonstick skillet cook over moderate heat, stirring, until sugar caramelizes and coats nuts. Transfer mixture to a bowl and cool. Break walnuts apart.
  • Make dressing:
  • Mince and mash garlic to a paste with salt and in a bowl whisk with mustard and lemon juice. Add oils in a slow stream, whisking until emulsified and whisk in tarragon and salt and pepper to taste.
  • Trim endive and cut into julienne strips. Discard coarse stems from watercress and toss with endive and dressing. Top salad with Roquefort and walnuts.

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