Tomato Mint And Cucumber Salsa Food

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MOROCCAN TOMATO SALAD (SHLADA) RECIPE



Moroccan Tomato Salad (Shlada) Recipe image

Chopped feggous or cucumber is mixed with tomato and a light vinaigrette to make a classic Moroccan salad that can be a base for other salads.

Provided by Christine Benlafquih

Categories     Appetizer     Side Dish     Salad

Time 23m

Yield 6

Number Of Ingredients 8

1 pound feggous, or cucumber
1 pound fresh, ripe tomatoes
2 tablespoons chopped fresh mint
2 to 3 teaspoons finely chopped onion
2 tablespoons lemon juice
3 tablespoons olive oil
Dash salt
Dash freshly ground black pepper

Steps:

  • Gather the ingredients.
  • Lightly peel the Armenian cucumber so that some dark green skin remains, and finely chop it. Unless you're using seedless cucumbers , remove the seeds before chopping.
  • Blanch and peel the tomatoes, remove the seeds, and chop the tomatoes into small pieces.
  • Mix the tomatoes with the cucumber, mint, onion, lemon juice, olive oil, and salt and pepper to taste.
  • If time allows, leave the vegetables to marinate at room temperature for up to 1 hour.

Nutrition Facts : Calories 87 kcal, Carbohydrate 6 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 1 g, Sodium 33 mg, Sugar 3 g, Fat 7 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g

TOMATO CUCUMBER SALAD WITH MINT



Tomato Cucumber Salad with Mint image

This is a refreshing summer salad. Perfect for a picnic or barbeque. I usually serve it with a spicy flank steak and potatoes.

Provided by TOOS64

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 1h15m

Yield 6

Number Of Ingredients 9

⅓ cup red wine vinegar
1 tablespoon white sugar
1 teaspoon salt
2 large cucumbers, peeled, seeded, and cut into 1/2-inch slices
3 large tomatoes, seeded and chopped
⅔ cup chopped red onion
½ cup chopped fresh mint
2 tablespoons olive oil
salt and pepper to taste

Steps:

  • In a large bowl, combine vinegar, sugar, and salt. Mix in cucumbers, and marinate 1 hour, stirring occasionally.
  • Gently toss tomatoes, onion, mint, and olive oil with the marinated cucumbers. Season with salt and pepper.

Nutrition Facts : Calories 88.1 calories, Carbohydrate 11.4 g, Fat 4.8 g, Fiber 1.8 g, Protein 1.6 g, SaturatedFat 0.7 g, Sodium 394.7 mg, Sugar 6.6 g

CUCUMBER/TOMATO SALSA



Cucumber/Tomato Salsa image

Provided by Food Network

Categories     appetizer

Time 10m

Yield 2 cups

Number Of Ingredients 5

1 cup seeded, diced (1/4 inch) cucumbers
1 cup seeded, diced (1/4 inch) tomatoes
1 teaspoon seeded minced hot jalapeno pepper
1/4 cup scallions
Lemon juice to taste

Steps:

  • Mix the ingredients together right before serving. Also a great topping for broiled or grilled fish or poultry.

TOMATO, MINT AND CUCUMBER SALSA



Tomato, Mint and Cucumber Salsa image

Spearmint works best in this. This is best made by hand, not in the food processor. Good on grilled salmon fillet. Chili oil can be found in Mexican sections of larger grocery stores. Bell peppers can be subbed for the New Mexico chile, or added with it. Cooking time is refrigeration time.

Provided by Outta Here

Categories     Sauces

Time 50m

Yield 8 cups

Number Of Ingredients 13

1 pint cherry tomatoes
1 pint yellow cherry tomato
2 cucumbers, peeled and diced in large chunks
1 teaspoon salt
1 teaspoon lemon pepper (if your lemon pepper is made with salt, cut above amount of salt down to taste)
1 tablespoon lemon juice
1/2 cup white onion, diced
1/2 cup New Mexico green chilies, diced
1 teaspoon garlic, minced
1/4 cup chili oil
2 tablespoons white vinegar
1 cup fresh mint leaves, chopped
mint leaf, for garnish

Steps:

  • Wash tomatoes and cut them in half; place them in a large glass bowl (or non-reactive metal bowl). Add cucumbers, salt, lemon pepper, lemon juice, onion, garlic, oil and vinegar. Gently mix and add chopped mint last. DO NOT OVER MIX.
  • Cover with plastic wrap and refrigerate 30 minutes. Do not make too far in advance.
  • Place in serving bowl and garnish with mint leaves.

Nutrition Facts : Calories 35.3, Fat 0.3, SaturatedFat 0.1, Sodium 304.9, Carbohydrate 7.9, Fiber 1.7, Sugar 3.2, Protein 1.6

THAI CUCUMBER AND MINT SALSA



Thai Cucumber And Mint Salsa image

This salsa makes a wonderful garnish for grilled fish. It can be used as a salad, garnished with grilled shrimp, bass or snapper, as well as chicken.

Provided by Molly O'Neill

Categories     easy, side dish

Time P2DT2h5m

Yield Four servings

Number Of Ingredients 11

3 medium cucumbers, peeled, seeded, cut into 1/4-inch dice
2 cloves garlic, peeled and minced
1 small Thai chili pepper, seeded, deveined and minced
1/4 cup fresh lime juice
1 tablespoon vegetable oil
1/2 cup fresh coriander, minced
1/2 cup fresh mint, minced
1/2 cup fresh basil, minced
2 scallions, rinsed and minced
1/2 teaspoon salt, plus more to taste
1 teaspoon freshly ground pepper, plus more to taste

Steps:

  • Combine all of the ingredients in a large glass or ceramic bowl. Cover and set aside in the refrigerator for at least 2 hours before serving. Season to taste with additional salt and pepper. Keep in an airtight container in the refrigerator for up to 2 days.

Nutrition Facts : @context http, Calories 79, UnsaturatedFat 3 grams, Carbohydrate 11 grams, Fat 4 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 302 milligrams, Sugar 4 grams, TransFat 0 grams

CUCUMBER SALSA



Cucumber Salsa image

Zippy jalapeno, tart lime juice and garden-fresh cucumbers take center stage in this chunky salsa from Sandy Lee of Choctaw, Oklahoma. "I always have more cucumbers than I can use, so I created this recipe," she says. "It complements just about anything."

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 4 cups.

Number Of Ingredients 12

2 medium cucumbers, peeled, seeded and chopped
2 medium tomatoes, chopped
1/2 cup chopped green pepper
1 jalapeno pepper, seeded and minced
1 small onion, chopped
1 garlic clove, minced
2 tablespoons lime juice
2 teaspoons minced fresh cilantro
1 teaspoon minced fresh parsley
1/2 teaspoon dill weed
1/2 teaspoon salt
Baked tortilla chip scoops

Steps:

  • In a large bowl, combine the first 11 ingredients. Cover and refrigerate for 1 hour. Serve with chips.

Nutrition Facts : Calories 11 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 76mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 0 protein.

TOMATO, CUCUMBER AND RED ONION SALAD WITH MINT



Tomato, Cucumber and Red Onion Salad with Mint image

Categories     Salad     Onion     Tomato     Side     No-Cook     Quick & Easy     Low Cal     Mint     Summer     Healthy     Vegan     Bon Appétit     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 6

Number Of Ingredients 8

2 large English hothouse cucumbers
1/3 cup red wine vinegar
1 tablespoon sugar
1 teaspoon salt
3 large tomatoes, seeded, coarsely chopped
2/3 cup coarsely chopped red onion
1/2 cup chopped fresh mint
3 tablespoons olive oil

Steps:

  • 6 SERVINGS Cut cucumbers in half lengthwise; scrape out seeds. Cut halves diagonally into 1/2-inch-wide pieces. Place in large bowl. Add vinegar, sugar and salt. Let stand at room temperature 1 hour; toss occasionally.
  • Add tomatoes, red onion, mint and oil to cucumbers and toss to blend. Season salad with salt and pepper.

ULTIMATE TOMATO SALSA



Ultimate tomato salsa image

Make this tasty salsa in just 5 minutes with tomatoes, onion, garlic, lime, coriander and white wine vinegar

Provided by Oli Wilson-Nunn

Categories     Side dish

Time 5m

Number Of Ingredients 6

4-6 medium tomatoes, peeled and finely chopped
½ red onion, very finely chopped
1 small garlic clove, chopped
small splash of white wine vinegar
½ lime, juiced
½ bunch of coriander, roughly chopped

Steps:

  • Combine the tomatoes, red onion, garlic, white wine vinegar, lime juice and coriander in a bowl. Stir, then refrigerate until ready to serve.

Nutrition Facts : Calories 29 calories, Fat 0.2 grams fat, Carbohydrate 5 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.1 milligram of sodium

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