CHICKEN AND BEAN BURRITOS
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Heat a medium skillet over high heat. Add the rice and smashed garlic and cook, stirring, until fragrant, 2 to 3 minutes. Add 1 cup water, season with salt and pepper and bring to a boil. Add the squash and reduce the heat to low; cover and simmer, undisturbed, about 25 minutes. Sprinkle the chicken over the rice mixture, cover and remove from the heat. Meanwhile, make the bean salsa: Drain and rinse the beans, quarter the tomatoes and chop the cilantro and jalapenos. Toss with the pickling liquid and minced garlic in a bowl. Season with salt and pepper. Stir the chicken-rice mixture and spoon it down the center of each tortilla, then top with half of the bean salsa and sprinkle with the cheese. Fold in the sides and roll up. Slice in half and serve with avocado, the remaining bean salsa and yogurt, if desired.
CHICKEN AND BLACK BEAN BURRITOS
Whip up a fiesta for dinner in just 30 minutes! Jazzed-up chicken creates the tasty filling for an easy-to-wrap burrito.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 8
Number Of Ingredients 12
Steps:
- In 3-quart saucepan, make rice as directed on package, omitting butter.
- In 10-inch skillet, heat oil over medium-high heat 1 to 2 minutes. Add chicken; cook 3 to 4 minutes, stirring occasionally, until no longer pink in center. Stir in taco seasoning mix and water. Cook 3 to 4 minutes, stirring occasionally, until most of liquid is absorbed.
- Stir chicken mixture, beans, bell pepper, onions and cilantro into hot rice mixture. If necessary, cook until hot, stirring occasionally.
- Spoon slightly less than 1 cup chicken mixture down center of each warm tortilla. Top with cheese. Fold bottom of each tortilla 1 inch over filling. Fold in sides, overlapping to enclose filling. Fold top over sides. Serve with guacamole, salsa and sour cream.
Nutrition Facts : Calories 460, Carbohydrate 53 g, Cholesterol 55 mg, Fat 1, Fiber 5 g, Protein 26 g, SaturatedFat 6 g, ServingSize 1 Burrito, Sodium 1270 mg, Sugar 3 g, TransFat 1 g
CHICKEN AND BLACK BEAN BURRITOS
For days when there are not enough hours in the day. These burritos make a great last minute supper. You can also pack and freeze them all in one big dish or wrap them up seperately for individual portions for during the week. Great for a mexican style dinner!
Provided by Purdy Good Cook
Categories Black Beans
Time 45m
Yield 8 8, 8 serving(s)
Number Of Ingredients 13
Steps:
- In skillet, heat oil over medium-high heat; fry onion, garlic, salt, and pepper until softened, about 3 minute.
- Add chicken, jalapeno, red pepper, beans and salsa; cook, stirring, until chicken is no longer pink inside, about 10 minute
- Let cool.
- Spoon about 3/4 cup of the filling down centre of each tortilla; sprinkle each with 1/4 cup of the cheese. Fold in bottom edge, then sides; roll up.
- Place, seam down, in greased 13x9 inch glass backing dish, sprinkle remaining cheese over top.
- Back in 400 degree oven until golden and hot, and cheese is melted, about 15 minute
- Serve with sour cream.
- If baking from frozen, loosely cover dish with foil, and bake in a 400 degree oven until golden and hot, about 25-30 minute.
- Enjoy.
SKINNY CHICKEN AND BLACK BEAN BURRITOS
Give this classic Mexican dish a healthy makeover with our low calorie burrito. It goes from cupboard to delicious in just 25 minutes flat. All it takes is a bit of a slice and a dice, and an inspired mind when putting all the flavors together into a healthy burrito that hits home. Get the family involved too, because wrapping these healthy chicken burritos is part of the fun. And it only gets better from here. Every bite punches with delicious flavors, making this meal a must for your weekday rotation!
Categories Entree
Time 25m
Yield 8
Number Of Ingredients 12
Steps:
- Cook rice as directed on package for two servings, using 1/8 teaspoon salt, but omitting butter if called for.
- Meanwhile, in medium microwavable bowl, mix chicken, black beans, 1 cup salsa and chili powder. Microwave on High 2 minutes or until hot, stirring after 1 minute.
- Place cooked rice in large bowl; stir in cilantro and lime juice until well blended.
- Heat tortillas as directed on package. Spoon about 1/2 cup chicken mixture down center of each tortilla. Top with about 1/4 cup rice mixture and 2 tablespoons cheese. Fold sides of tortilla toward center; fold ends over. Serve with additional salsa, if desired.
Nutrition Facts : Calories 240, Carbohydrate 23 g, Cholesterol 45 mg, Fat 1/2, Fiber 5 g, Protein 18 g, SaturatedFat 3 1/2 g, ServingSize 1 Burrito, Sodium 430 mg, Sugar 1 g, TransFat 0 g
DINNER, WRAPPED UP (BLACK BEAN, CHICKEN, AND CHORIZO BURRITOS)
Steps:
- Heat a medium-size saucepan with a tight-fitting lid over medium heat with about 1 tablespoon of the oil, once around the pan. Add one fourth of the chopped onion and season with salt and pepper, then cook for 1 minute. Add the rice, stir to coat in the oil, then add 2 1/2 cups of the chicken stock and bring up to a simmer. Cover the pot, reduce the heat to medium low, and cook the rice for 15 to 17 minutes, until tender.
- While the rice is cooking, preheat a large skillet over medium-high heat with the remaining tablespoon of vegetable oil. Add the chorizo and cook for 2 minutes. Add the remaining chopped onion, the garlic, cumin, coriander, and a little salt and pepper, and cook for about 3 minutes, or until the onions start to get tender. Add the chicken and cook for 4 to 5 minutes, or until the chicken is cooked through.
- Halve the avocado, remove the pit with a spoon, and then carefully scoop out the flesh. Cut the two halves into small bite-size pieces and transfer to a bowl. Add the halved tomatoes, jalapeño, cilantro, lime juice, salt, and pepper, and mix to combine.
- Add the remaining cup of chicken stock to the skillet with the chorizo and chicken and bring it up to a bubble. Once it is simmering, add the black beans and continue to cook until the liquids are just barely visible and the beans are heated through, a couple of minutes.
- Heat a large dry skillet over high heat to blister the tortillas. Have a clean kitchen towel nearby to wrap the tortillas and keep them warm. Once the skillet is hot, add a tortilla and heat for about 30 seconds on each side, remove from the skillet, and wrap it in the towel. Continue until all the tortillas have been heated. If you have a gas stove, you can blister them directly over the flame itself.
- Once the rice is done, fluff it with a fork. To assemble a burrito, scatter a small handful of cheese, about 1/4 cup, across the center of a tortilla. Top with a couple of generous kitchen spoonfuls, about 3/4 cup, of cooked rice. The rice will catch the juices from the couple of kitchen spoonfuls of black beans, chicken, and chorizo that come next! Dot the mound of fillings with some salsa and sour cream, if you like. Tuck the sides in, then wrap and roll. Cut in half and serve. Repeat to form up to 8 wraps.
BLACK BEAN CHICKEN BURRITOS
I try to hide as many veggies as possible in these burritos. Another way I bump up the nutrition level is by using thinly sliced cabbage instead of regular iceberg lettuce. The filling freezes well, so double the recipe! -Jeni Pittard, Statham, Georgia
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 8 servings.
Number Of Ingredients 17
Steps:
- In a large nonstick skillet, cook chicken over medium-high heat until no longer pink, breaking into crumbles, 4-6 minutes; drain and remove from skillet., In the same skillet, saute peppers and onion in oil until lightly browned and crisp-tender, 2-4 minutes. Add jalapeno pepper and garlic; saute 1 minute longer. Stir in beans, tomatoes, corn, seasonings and chicken. Bring to a boil. Reduce heat; simmer, uncovered, until liquid is evaporated, about 5 minutes. Serve in tortillas, with optional toppings as desired.
Nutrition Facts : Calories 325 calories, Fat 10g fat (2g saturated fat), Cholesterol 38mg cholesterol, Sodium 678mg sodium, Carbohydrate 42g carbohydrate (2g sugars, Fiber 5g fiber), Protein 17g protein. Diabetic Exchanges
More about "chicken and black bean stuffed burritos food"
CHICKEN AND BLACK BEAN-STUFFED BURRITOS RECIPE
From myrecipes.com
5/5 (66)Calories 353 per serving
- Bring first 6 ingredients to a boil in a small saucepan. Stir in shredded chicken and green onions.
- Combine beans and salsa. Spoon 1/4 cup bean mixture and 1/2 cup chicken mixture down center of each tortilla; sprinkle with 2 tablespoons cheese. Roll up.
- Heat a large skillet over medium-high heat. Coat pan with cooking spray. Add 2 burritos. Place a cast-iron or other heavy skillet on top of burritos, and cook for 3 minutes on each side. Remove from pan, and repeat procedure with the remaining 2 burritos.
HOW TO COOK CHICKEN & BLACK BEAN-STUFFED BURRITOS …
From myrecipes.com
CHICKEN AND BLACK BEAN-STUFFED BURRITOS - THE YEAR OF …
From neverskipdessertblog.com
BLACK BEAN AND FETA STUFFED BURRITO RECIPE | REAL SIMPLE
From realsimple.com
ROTISSERIE CHICKEN BURRITOS - THE LITTLE GSP
From thelittlegsp.com
CHICKEN BURRITO | RECIPETIN EATS
From recipetineats.com
CHICKEN AND BLACK BEAN BURRITO STACK - COOK WITH …
From cookwithcampbells.ca
CHICKEN AND BLACK BEAN-STUFFED BURRITOS RECIPE
From keeprecipes.com
CHICKEN AND BLACK BEAN-STUFFED BURRITOS - BIGOVEN.COM
CHICKEN AND BEAN BURRITOS - BAREFEET IN THE KITCHEN
From barefeetinthekitchen.com
RACHAEL'S CHIPOTLE CHICKEN AND BLACK BEAN BURRITOS
From rachaelrayshow.com
EASY BBQ CHICKEN & BLACK BEAN BURRITOS RECIPE
From fabulesslyfrugal.com
CHICKEN AND BLACK BEAN-STUFFED BURRITOS - HIP FOODIE MOM
From hipfoodiemom.com
Reviews 2Servings 4Cuisine MexicanCategory Main
- Grill the marinated chicken breast and slice or shred your store bought rotisserie chicken. Set aside.
- Heat a pan or skillet over medium-high heat. Add some olive oil and sauté the chopped onions and mushrooms for a few minutes. Add the lime juice, chili powder, ground cumin, black pepper and red pepper (if adding) and mix well. If using rotisserie chicken, add the shredded chicken to the pan and mix well.
- To assemble: Sprinkle the shredded cheese on the warm tortillas, please some chicken breast down the center of each tortilla, top with the onions and mushrooms. Add the tomatoes, spoon on the bean/salsa mixture and add the green onions on top.
HEALTHIFIED CHICKEN AND BLACK BEAN BURRITOS
From lifemadedelicious.ca
CHICKEN AND BLACK BEAN-STUFFED BURRITOS | RECIPE | COOKING RECIPES ...
From pinterest.com
J2'S BLOG OF FOOD THINGS: CHICKEN AND BLACK BEAN-STUFFED BURRITOS
From j2adams.blogspot.com
CHICKEN AND BLACK BEAN BURRITOS | CANADIAN LIVING
From canadianliving.com
28 HEALTHY CHICKEN AND BLACK BEAN RECIPES YOU’LL LOVE
From medmunch.com
CHICKEN, MANGO AND BLACK BEAN BURRITOS - SUNSHINE AND SAVORY
From sunshineandsavory.com
HEARTY CHICKEN AND BLACK BEAN BURRITO | GOOD FOOD MADE SIMPLE
From goodfoodmadesimple.com
CASA MENDOSA™ CHICKEN, RICE BURRITO RECIPE | CASA MENDOSA™
From pinterest.ca
CHICKEN AND BLACK BEAN-STUFFED BURRITOS - MEXICAN RECIPES
From fooddiez.com
CHICKEN AND BLACK BEAN RECIPES : OPTIMAL RESOLUTION LIST
From recipeschoice.com
CHICKEN AND BLACK BEAN BURRITO SKILLET - SOUTHERN KISSED
From southernkissed.com
CHICKEN AND BLACK BEAN BURRITOS RECIPE - FOOD.COM
From food.com
BLACK BEAN AND RICE BURRITOS : TOP PICKED FROM OUR EXPERTS
From recipeschoice.com
EASY CHICKEN AND BLACK BEAN BURRITOS - SHE WEARS MANY HATS
From shewearsmanyhats.com
CHICKEN & BEAN BURRITOS - MEXICAN RECIPES - OLD EL PASO
From oldelpaso.com
CHICKEN AND BLACK BEAN-STUFFED BURRITOS - BIGOVEN.COM
From bigoven.com
RECIPES & TIPS FOR GREAT MEALS: CHICKEN AND BLACK BEAN-STUFFED …
From penaroza.blogspot.com
CHICKEN AND BLACK BEAN BURRITOS | BEAN BURRITOS, STUFFED PEPPERS, …
From pinterest.ca
CHICKEN AND BLACK BEAN-STUFFED BURRITOS
From mealplannerpro.com
CHICKEN BURRITOS WITH BLACK-BEAN SALSA RECIPE | RECIPES.NET
From recipes.net
CHICKEN AND BLACK BEAN-STUFFED BURRITOS - TWO HAPPY BELLIES
From lindybasenji.typepad.com
CHICKEN AND BEAN BURRITOS - THE LIVE-IN KITCHEN
From theliveinkitchen.com
CHICKEN AND BLACK BEAN BURRITOS RECIPE | RECIPE | COOKING RECIPES ...
From pinterest.com
CHICKEN AND BLACK BEAN-STUFFED BURRITOS RECIPE | RECIPE | COOKING ...
From pinterest.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love