Dairy Free Ranch Dressing Tofu Food

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DAIRY-FREE RANCH DRESSING



Dairy-Free Ranch Dressing image

This is a delicious dressing, especially for those who can't tolerate dairy! If you can eat dairy, feel free to substitute sour cream or buttermilk for the soy milk mixture. Or use low-fat or fat-free mayo and this can be very healthy! Prep time includes time to chill.

Provided by Kree6528

Categories     Salad Dressings

Time 45m

Yield 12 serving(s)

Number Of Ingredients 10

1 cup mayonnaise
1 1/2 teaspoons lemon juice
7 1/2 tablespoons soymilk
1/2 teaspoon dried chives
1/2 teaspoon dried parsley
1/2 teaspoon dried dill weed
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/8 teaspoon salt
1/8 teaspoon ground black pepper

Steps:

  • Mix lemon juice and soy milk and let sit for 10 minutes. (An easier way to think about the measurement is to pour 1 1/2 tsp lemon juice into a measuring cup and add soy milk until it reaches 1/2 cup.)
  • In a large bowl, whisk together the mayonnaise, lemon juice and soy milk mixture, chives, parsley, dill, garlic powder, onion powder, salt and pepper.
  • Cover and refrigerate for 30 minutes before serving.

Nutrition Facts : Calories 82.2, Fat 6.7, SaturatedFat 1, Cholesterol 5.1, Sodium 168.5, Carbohydrate 5.5, Fiber 0.1, Sugar 1.6, Protein 0.5

NO-OIL TOFU RANCH DRESSING



No-Oil Tofu Ranch Dressing image

Welcome to the nutritarian ranch dressing holy grail! Oil-free, no nuts or seeds, no-added-salt, and completely conforming to Dr. Fuhrman's aggressive weight-loss, whole food, plant-based program!

Provided by Kristen Hong

Number Of Ingredients 11

14 oz package firm tofu
1/2 cup water, divided
3 tbsp nutritional yeast
2 tbsp lemon juice
3 tbsp fresh curly parsley, finely chopped ((sub 1 1/2 tbsp dried))
1 1/2 tbsp fresh dill, finely chopped ((sub 3/4 tbsp dried))
1 1/2 tbsp fresh chives, finely chopped ((sub 3/4 tbsp dried))
1 tsp onion powder
1 tsp garlic powder
1/2 tsp ground pepper
1/2 tsp smoked paprika or Cayenne pepper ((optional))

Steps:

  • Start with the "buttermilk" base: Add tofu, 1/2 cup water, lemon juice, nutritional yeast, onion and garlic powders, pepper, and smoked paprika or Cayenne pepper to blender.
  • Blend on high for about 2 to 3 minutes until you get a smooth, creamy consistency.
  • Empty "buttermilk" base into mixing bowl. Fold in dill, parsley and chives.
  • Adjust your consistency by adding 2 tbsp. of water and mixing, until you get the thinness you want. Adjust easonings as necessary.

RANCH DRESSING WITH TOFU!



Ranch Dressing With Tofu! image

From Sara's Secrets, this is a cool, fresh way to eat healthy! Actually, this is two recipes in one. One for the mayonnaise, one for dressing!

Provided by Sharon123

Categories     Salad Dressings

Time 30m

Yield 2 1/2 cups dressing

Number Of Ingredients 18

1 tablespoon minced roasted garlic
1 teaspoon minced fresh garlic
1 teaspoon chopped green onion
1 teaspoon chopped fresh flat-leaf parsley
1 teaspoon chopped fresh oregano
1 teaspoon chopped fresh basil
1 teaspoon chopped fresh chives
1/2 cup low-fat buttermilk
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
2 cups plain fat-free yogurt
2 cups silken tofu (16 oz.)
1 tablespoon minced roasted garlic
2 tablespoons herb vinegar or 2 tablespoons white wine vinegar
1 teaspoon Worcestershire sauce
1/2 teaspoon hot sauce
1 teaspoon salt
1/2 teaspoon white pepper (or black)

Steps:

  • To make the Ranch Dressing:.
  • In a food processor, combine the Mayonnaise Nouvelle, roasted garlic, fresh garlic, green onion, parsley, oregano, basil, and chives. Process until the garlic and herbs are pureed.
  • With the processor on, slowly pour in the buttermilk and season with the salt and pepper. The dressing will be thick and creamy.
  • This dressing will keep for 2 to 3 days in an airtight container in the refrigerator.
  • Makes 2 1/2 cups.
  • To make Mayonnaise Nouvelle:.
  • First, make the yogurt cheese by draining the yogurt as follows. Line a colander with cheesecloth and place in a bowl. Spoon the yogurt into the colander. Refrigerate and let drain for at least 1 hour. Discard the liquid in the bowl(or use for another recipe).
  • In a food processor, combine the yogurt cheese, tofu, and garlic. Process until the mixture is pureed, about 3 minutes. Add the remaining ingredients. Process again to combine, about 3 minutes. Adjust the seasoning with additional salt or pepper, to taste.
  • This dressing will keep for up to 2 weeks in an airtight container in the refrigerator.
  • Yield: 4 cups.

Nutrition Facts : Calories 149.7, Fat 0.9, SaturatedFat 0.5, Cholesterol 5.9, Sodium 1414.4, Carbohydrate 21.5, Fiber 0.7, Sugar 17.8, Protein 13.6

DAIRY-FREE RANCH DRESSING (TOFU)



Dairy-Free Ranch Dressing (Tofu) image

I am allergic to all dairy and miss ranch dressing so very much! Here is a version I came up with to satisfy my craving... Tastes almost like the real thing!

Provided by Some1sGrandma

Categories     Salad Dressings

Time 10m

Yield 3 cups, 18 serving(s)

Number Of Ingredients 11

1 (12 1/3 ounce) package firm tofu
1 tablespoon cider vinegar
2 teaspoons honey
1 1/2 teaspoons sea salt
1/4 cup Miracle Whip
3/4 cup water, plus
2 -3 tablespoons water
1 teaspoon garlic powder
1 teaspoon dill weed (dried)
1 tablespoon parsley (dried)
1 teaspoon onion powder

Steps:

  • Put all ingredients into the blender except for the 2-3 tablespoons water.
  • Blend on a slow speed and add the additional water a tablespoon at a time until using a rubber spatula you can get all to blend well until creamy and smooth.
  • Put in a covered container or jar and refrigerate for several hours or overnight.
  • Store refrigerated for up to 10 days.

VEGAN RANCH DRESSING - VEGAN RANCH DIP



Vegan Ranch Dressing - Vegan Ranch Dip image

Easy homemade vegan ranch dressing or dip that you can make in minutes.

Provided by Monica Davis

Categories     dip     dressing

Time 5m

Number Of Ingredients 9

2/3 cup oil (any neutral-flavored oil like canola - not extra virgin olive oil or other strong flavors.)
1/3 cup PLAIN soy milk (or Ripple milk)
3 tsp white vinegar
1 tsp dry parsley or herb of choice (or 2 tbsp fresh herbs)
1/4 tsp dill (or 1 tsp fresh dill)
¾ tsp garlic powder ( or 1 clove of fresh garlic)
½ tsp salt
2-3 tsp water until desired thickness is reached (or no extra water for dip)
Fresh ground pepper to taste

Steps:

  • Put all the ingredients except for the water into a blender (or immersion blender).
  • Blend for about 30 seconds.
  • Add water a teaspoon at a time, blending between each one until the desired thickness has been reached.
  • Store in an airtight container or bottle in the fridge.

Nutrition Facts : ServingSize 2 tbsp, Calories 135 kcal, Fat 15 g, SaturatedFat 1 g, Sodium 119 mg

HOMEMADE VEGAN TOFU RANCH DRESSING RECIPE



Homemade Vegan Tofu Ranch Dressing Recipe image

If a low-fat, low-calorie, vegan and cholesterol-free ranch dressing sounds good to you, try this creamy vegan tofu version!

Provided by Jolinda Hackett

Categories     Side Dish

Time 10m

Yield about 1 1/2 cups of dressing

Number Of Ingredients 9

1 carton of silken tofu
1 to 2 tablespoons olive oil
2 tablespoons cider vinegar
1 tablespoon onion powder
2 teaspoons garlic powder
1 tablespoons original Mrs. Dash seasoning
2 to 3 tablespoons fresh parsley
2 teaspoons sea salt
Soy milk (enough for desired consistency)

Steps:

  • Gather the ingredients.
  • Add all ingredients together in the blender and mix well.
  • Use in your favorite salad or with your favorite vegan nuggets and enjoy.

CREAMY VEGAN CASHEW RANCH



Creamy Vegan Cashew Ranch image

This creamy cashew ranch tastes better than the real thing! The best part? It's made of real food, free of oil, dairy and preservatives.

Provided by Sarah Sullivan

Time 10m

Number Of Ingredients 9

1 cup raw cashews, soaked overnight
3/4 - 1 cup water
1 heaping teaspoon onion powder
1 teaspoon garlic powder
1/4 cup chopped fresh chives, chopped*
1/4 cup chopped fresh dill, chopped*
2 tablespoons fresh parsley, chopped*
1 teaspoon lactic acid powder; or juice of half a lemon
salt and pepper, to taste

Steps:

  • Rinse soaked cashews and blend together with 3/4 cup water. Add more water to thin out depending on desired consistency.
  • Stir in remaining ingredients. Taste and adjust salt and pepper.

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From liveeatlearn.com


VEGAN RANCH DRESSING | FRESH AND NATURAL FOODS
Vegan Ranch Dressing. Ranch dressing is an essential part of being Minnesotan. I loved it growing up, so now I make a healthier one with a tofu base! The tofu acts as a blank canvas that can be transformed into something just as delicious as traditional ranch dressing! My favorite way to serve this is with a crisp romaine salad, but it is really good with any raw veggies for …
From freshandnaturalfoods.com


BEST DAIRY-FREE TOFU RANCH DRESSING | LAPTRINHX / NEWS
Pour it, spread it or dip it — this easy and delicious dairy-free tofu ranch is perfect for so many purposes. We love it as a quick low-fat salad dressing or a creamy oil-free dip for our veggies and cauliflower bites.. Our dairy-free ranch is one of the easiest vegan condiments you can make at home, no special kitchen tools or fancy ingredients needed.
From laptrinhx.com


DAIRY FREE RANCH DRESSING MIX RECIPES ALL YOU NEED IS FOOD
DAIRY-FREE RANCH DRESSING RECIPE - FOOD.COM. This is a delicious dressing, especially for those who can't tolerate dairy! If you can eat dairy, feel free to substitute sour cream or buttermilk for the soy milk mixture. Or use low-fat or fat-free mayo and this can be very healthy! Prep time includes time to chill. Total Time 45 minutes. Prep Time 45 minutes. Yield …
From stevehacks.com


BEST DAIRY-FREE TOFU RANCH DRESSING | RECIPE | VEGAN RANCH ...
Nov 5, 2020 - The best vegan & dairy-free ranch dressing made with tofu — nut-free, oil-free and wonderfully herby. Perfect for salads, wraps or as a dip!
From pinterest.ca


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