Sicilian Tuna Steaks In Onion Sauce Food

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SICILIAN-STYLE GRILLED TUNA STEAKS



Sicilian-style Grilled Tuna Steaks image

Enjoy the flavors of Sicily with these delicious grilled tuna steaks!

Provided by Kimberly Killebrew

Time 20m

Number Of Ingredients 15

4 tuna steaks (,about 6 ounces each and 1 inch thick (swordfish makes a great substitute))
Extra virgin olive oil for brushing
Kosher salt and freshly ground black pepper
1 tablespoon extra virgin olive oil
2 cloves garlic (minced)
1 cup diced fresh tomatoes
1 cup dry white wine
2/3 cup sliced firm green olives ((I used Lindsay Sicilian-style Olives))
1/4 cup capers (,drained (I used Lindsay))
1 1/2 tablespoons fresh lemon zest
2 tablespoons fresh lemon juice
2 teaspoons chopped fresh thyme
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/4 cup chopped fresh parsley

Steps:

  • Brush the tuna with some oil and sprinkle with salt and pepper. Heat the grill and brush the cooking grates with oil.
  • Heat the oil in a small skillet over medium heat and cook the garlic for a minute. Add the tomatoes and cook for another couple of minutes. Add the wine and bring to a rapid boil for two minutes. Add all remaining ingredients except for the parsley and simmer uncovered for 5 minutes. Stir in the parsley and remove from heat.
  • Sear the tuna steaks over high, direct heat for 1-2 minutes on each side. (For the best texture and to prevent becoming dried out tuna should be rare to medium rare on the inside.)
  • Serve the tuna steaks immediately topped with the sauce.

Nutrition Facts : Calories 374 kcal, Carbohydrate 6 g, Protein 40 g, Fat 15 g, SaturatedFat 3 g, Cholesterol 64 mg, Sodium 872 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

SWEET AND SOUR SICILIAN TUNA



Sweet and Sour Sicilian Tuna image

My grandmother made this recipe every Christmas Eve as part of the Feast of the Seven Fishes. We still make it today and it is my all time favorite!

Provided by JoAnna Porreca Schade

Categories     World Cuisine Recipes     European     Italian

Time 40m

Yield 4

Number Of Ingredients 5

3 tablespoons olive oil
1 large onion, cut into chunks
4 tuna steaks
1 cup red wine vinegar
1 cup sugar

Steps:

  • Heat olive oil in a heavy-bottomed skillet over medium heat. Stir in the onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Reduce heat to medium-low, and continue to cook and stir until the onion is very tender and dark brown, 15 to 20 minutes more. Remove the onion from the skillet.
  • Place the tuna steaks in the same skillet over medium-high heat and cook until golden brown, about 2 minutes per side. Remove the tuna steaks to a serving tray; keep warm.
  • Stir the vinegar and sugar together in the same skillet until sugar is dissolved. Return the onions to the pan, and simmer until the liquid reduces and is slightly thickened, about 5 minutes. Return the tuna to the pan and cook for 3 to 5 minutes. Place the tuna on the warm serving tray and top with the onion and sweet and sour mixture.

Nutrition Facts : Calories 500 calories, Carbohydrate 57.8 g, Cholesterol 77.1 mg, Fat 11.8 g, Fiber 0.6 g, Protein 40.3 g, SaturatedFat 1.8 g, Sodium 64.2 mg, Sugar 51.5 g

SICILIAN TUNA STEAKS IN ONION SAUCE



Sicilian Tuna Steaks in Onion Sauce image

I found this recipe somewhere on the 'net, and it is reported to be a classic dish of the islands off the western coast of Sicily. The onions have a decidedly sweet/sour taste which we love, and that would be super as well on a swordfish steak.

Provided by FlemishMinx

Categories     Tuna

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1/4 lb onion, as thinly sliced as possible
3 tablespoons olive oil
1 tablespoon butter
1/4 teaspoon salt
1/4 cup red wine vinegar
1 teaspoon sugar
1 dash cayenne pepper or 1 dash Tabasco sauce
4 tuna steaks
3 tablespoons olive oil
2 bay leaves
salt and pepper
1/4 cup dry white wine

Steps:

  • SAUCE:.
  • Saute the onions in olive oil and butter over medium heat in a large skillet.
  • Add salt and cook, stirring until they are limp.
  • Stir in vinegar and sugar, and cook over a slightly lower heat until the vinegar has evaporated.
  • I caution you, the escaping steam will take your breath away so stay well away from the skillet when possible, but do perservere!
  • When vinegar has evaporated, add cayenne or tabasco, mix well and remove from heat.
  • The sauce should still retain the texture of the onions and yet retain enough moisture to be spoonable.
  • Cover and keep warm.
  • TUNA:.
  • Over medium heat, add olive oil and bay leaves to a skillet large enough to hold tuna steaks in one layer.
  • When the oil is warm, not hot, add tuna and salt and pepper to taste.
  • Saute 2-3 minutes per side, but this will depend on thickness of steaks and your doneness preference-- we like ours on the rare side.
  • Raise heat, add wine, and cover pan a second or two, just until the wine has stopped steaming.
  • Uncover skillet, cook 30 seconds longer, then transfer tuna to plates.
  • Spoon the onions and sauce over the top of each, and serve.

Nutrition Facts : Calories 232.8, Fat 23.2, SaturatedFat 4.6, Cholesterol 7.6, Sodium 167.8, Carbohydrate 4.3, Fiber 0.4, Sugar 2.4, Protein 0.3

SICILIAN-STYLE TUNA STEAKS (TONNO ALLA GHIOTTA)



Sicilian-Style Tuna Steaks (Tonno alla Ghiotta) image

Provided by Gianni Scappin

Categories     Fish     Olive     Onion     Tomato     Sauté     Dinner     Raisin     Seafood     Tuna     Healthy     Capers     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 13

6 tablespoons extra-virgin olive oil
4 (5- to 6-ounce) tuna steaks
Salt and freshly ground black pepper
1 large onion, sliced (about 1 cup)
2 garlic cloves, minced
3 tablespoons salted capers, soaked in water for 10 minutes and drained
3 tablespoons minced pitted green olives
1/4 cup raisins
5 plum tomatoes, peeled, seeded, and chopped
1 cup fish stock or water, as needed
2 tablespoons fresh flat-leaf parsley, coarsely chopped
4 to 5 fresh basil leaves, torn
1/3 cup pine nuts, toasted

Steps:

  • 1. In a medium skillet over moderately high heat, warm the oil. Season the tuna with salt and pepper and sauté, turning once, until golden on both sides, 3 to 4 minutes total. Remove the tuna and set aside. Do not clean the pan.
  • 2. In the same pan over low heat, sauté the onion, stirring frequently, until just tender, about 1 minute. Add the garlic, capers, olives, raisins, and tomatoes, and continue cooking, stirring, until heated through, about 2 minutes. If the tomatoes don't release much juice, add the fish stock or water to give the sauce some body.
  • 3. Return the tuna to the pan and cover it with a tight-fitting lid. Cook over moderate heat until the tuna reaches the desired doneness, 2 to 3 minutes for medium.
  • 4. Add the parsley and basil and stir to incorporate, then season to taste with salt and pepper. Serve the fish with the sauce spooned over the top; garnish with pine nuts.

SICILIAN STEAK



Sicilian Steak image

Got this while going through a bag of old recipes. The recipe didn't specify the size round steak, but I used a 1 lb steak and had extra breading, so I'd guess about 1 3/4-2lb would work with the bread crumb mix. The round steak came out nice and tender.

Provided by pines506

Categories     Meat

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 8

1 cup breadcrumbs
1/4 cup grated parmesan cheese
2 teaspoons garlic salt
2 teaspoons crushed parsley
2 teaspoons italian seasoning
2 eggs
1 round steak
2 -3 tomatoes, sliced

Steps:

  • Blend bread crumbs, Parmesan cheese, garlic salt, parsley and seasoning in medium bowl.
  • Set aside.
  • Cut round steak into individual serving size pieces, set aside.
  • Beat 2 eggs in a separate shallow bowl.
  • Grease or oil a 13 x 9 baking pan.
  • Dip pieces into egg and then dredge in crumb mixture and lay in pan (do not overlap pieces).
  • Preheat oven to 325°F.
  • Lay tomato slices over breaded steak.
  • Cover pan with foil and bake for one hour at 325.
  • Pull foil off and bake for an additional 10 minutes.

SICILIAN TUNA



Sicilian Tuna image

Categories     Olive     Tomato     Marinate     Quick & Easy     Dinner     Basil     Tuna     Celery     Grill/Barbecue     Healthy     Capers     Lemon Juice     Gourmet     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 16

For tuna:
2 tablespoons olive oil
2 tablespoons fresh lemon juice
3 anchovy fillets, finely chopped
1 garlic clove, finely chopped
2 teaspoons finely chopped oregano
4 (6-ounces) tuna steaks, preferably albacore (1 inch thick; see cooks' note, below)
For sauce:
2 tablespoons extra-virgin olive oil
2 celery ribs, cut into 1/4-inch dice, plus 3 tablespoons celery leaves, coarsely chopped
2 ripe tomatoes, cut into 1/4-inch dice
1/4 cup Kalamata or other brine-cured black olives, pitted and coarsely chopped
2 tablespoons small capers, drained and chopped
3 tablespoons finely chopped basil
1 tablespoons fresh lemon juice
Equipment: a 2-burner grill pan

Steps:

  • Marinate tuna:
  • Combine oil, lemon juice, anchovies, garlic, oregano, and tuna in a large sealable bag and seal bag, pressing out excess air. Let stand at room temperature, turning occasionally, 30 minutes.
  • Grill tuna:
  • Remove tuna from marinade and shake off any excess. Lightly oil grill pan and heat over medium-high heat until smoking. Grill tuna, turning once, until pale pink in center, 5 to 7 minutes. Transfer to a platter and cover with foil to keep warm.
  • Meanwhile, make sauce:
  • Heat oil in a 12-inch heavy skillet over medium-high heat until it shimmers. Add diced celery and cook, stirring, until tender, about 5 minutes. Stir in tomatoes, olives, and capers and cook until sauce is slightly thickened, about 5 minutes.
  • Stir in basil, lemon juice, and 1/4 teaspoon each of salt and pepper and remove from heat. Spoon sauce over tuna and sprinkle with celery leaves.

TUNNU AURUDUCI (SAUTEED SWEET-AND-SOUR TUNA STEAKS)



Tunnu Auruduci (Sauteed Sweet-and-Sour Tuna Steaks) image

Provided by David Ruggerio

Categories     Fish     Sauté     Tuna     White Wine     Spring

Yield Serves 6

Number Of Ingredients 9

2 1/2 pounds fresh tuna steaks, 1/2 inch thick
1/3 cup extra-virgin olive oil
2 medium onions, peeled and thinly sliced
Salt and freshly ground black pepper
3/4 cup all-purpose flour
2 teaspoons granulated sugar
1/4 cup red wine vinegar
1/3 cup dry white wine
2 tablespoons chopped fresh Italian parsley

Steps:

  • Over medium heat, place a skillet lare enough to hold all the tuna steaks in one layer. Add 2 tablespoons of the olive oil, the sliced onions, salt, and pepper to taste. Cook the onions for about 8 to 9 minutes or until they're wilted and golden brown. Remove the onions from the pan and keep them warm.
  • Add 2 more tablespoons of the olive oil to the same pan and increase the heat to high. Season the tuna steaks with salt and pepper and lightly flour them on both sides. Sear the tuna steaks for 2 minutes on each side, then remove them from the pan. Add the sugar, vinegar, wine, and cooked onions to the pan. Cook uncovered, over medium heat for about 2 minutes. Add the parsley and the tuna steaks and cook for another 2 mintues. Remove the tuna to a warm platter, pour the pan juices on top, and serve.

SAUCE SOUBISE (ONION SAUCE)



Sauce Soubise (Onion Sauce) image

Make and share this Sauce Soubise (Onion Sauce) recipe from Food.com.

Provided by Jackie 6

Categories     Sauces

Time 25m

Yield 1 1/3 cups

Number Of Ingredients 6

2 white onions, chopped finely
4 tablespoons butter (2 for cooking the onion & 2 to make the roux)
2 tablespoons flour
1 cup milk
salt & pepper, to taste
3 tablespoons heavy cream

Steps:

  • Cook the onions in 2 T of butter until they are very soft (about 12 minutes). They should not brown. (In France they puree the onions for a more refined sauce.) At this point it's your choice.
  • In a saucepan, melt the other 2 T of butter & incorporate the flour, stirring over low heat for 2 minutes.
  • Gradually whisk in the milk, blending well after each addition. Cook the sauce over low to medium heat until it thickens & comes just to a boil. Remove from heat & stir in the cooked onions & heavy cream.

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