Spicy Shrimp And Vegetable Stir Fry Food

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SPICY SHRIMP AND VEGETABLE STIR-FRY



Spicy Shrimp and Vegetable Stir-Fry image

Provided by Jennifer Maeng

Categories     Fish     Onion     Pepper     Soy     Vegetable     Dinner     Healthy     Self     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free

Yield Makes 4 servings

Number Of Ingredients 13

1/4 cup low-sodium soy sauce
1/4 cup sake
2 tablespoons sugar
1 tablespoon dark (toasted) sesame oil
1 tablespoon chopped garlic
1 tablespoon finely chopped or grated ginger
1 cup large-diced red bell pepper
1 cup large-diced green bell pepper
1 cup large-diced onion
1 cup cubed cabbage
1 cup sliced carrot
1/2 teaspoon red pepper flakes
24 large shrimp, shelled and deveined

Steps:

  • Combine first 6 ingredients in a bowl. Heat a large nonstick skillet over medium-high heat. Add soy sauce mixture; cook until lightly thickened, about 1 minute. Add vegetables and red pepper flakes. Cook, stirring constantly, until vegetables are soft, about 1 minute. Add shrimp and 1/4 cup water. Cook, stirring often, until shrimp are just cooked through, 2 to 3 minutes more. Divide among 4 bowls; serve immediately.

SPICY SHRIMP AND VEGETABLE STIR FRY



Spicy Shrimp and Vegetable Stir Fry image

I came across this recipe when looking for a way to use up some coconut milk and cabbage, along with some other spicy thai/asian spices. Recipe adapted from a cooking demonstration seen at Fiery Foods and BBQ Show.

Provided by ellie_

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 17

1 lb large shrimp, peeled
1/2 cup canola oil
6 garlic cloves, minced
1/2 teaspoon hot sauce (or less depending on how hot you want it)
2 cups shiitake mushrooms, sliced
2 cups asparagus, cut into 1 1/2 inch pieces
1 cup green cabbage, sliced
1 cup red cabbage, sliced
1 cup green onion, chopped
1/2 cup carrot, shredded
1/2 cup coconut milk
2 limes, juice of, only
3 tablespoons fish sauce
3 tablespoons peanut butter (I used low fat)
2 tablespoons green curry paste (or red)
1 tablespoon sugar
1/2 cup cilantro, chopped

Steps:

  • Using a wok on high heat, pour in 1/2 of the oil (1/4 cup), half of the shrimp and half of the garlic and stir fry for 3 minutes or until shrimp turns pink.
  • Add 1/4 teaspoon of the hot sauce and then transfer to large bowl.
  • Repeat with the remaining shrimp, garlic and hot sauce.
  • Add vegetables (mushrooms - carrots) to empty wok over high heat (there is some oil remaining from the shrimp, if not add some additional oil to wok) and then stir fry mixture 3 minutes or until vegetables are crisp tender; add to shrimp in bowl.
  • Add remaining ingredients (coconut milk - cilantro) to wok and stir fry for 3 minutes, stirring constantly.
  • Return shrimp and vegetables to wok and stir fry for 3-5 minutes.

Nutrition Facts : Calories 575, Fat 42.2, SaturatedFat 9.4, Cholesterol 172.8, Sodium 1335.6, Carbohydrate 22.4, Fiber 5.4, Sugar 11.1, Protein 31.4

SHRIMP PHAD THAI



Shrimp Phad Thai image

Provided by Food Network Kitchen

Categories     main-dish

Time 1h8m

Yield 6 servings

Number Of Ingredients 16

4 ounces medium-thick flat rice noodles
2 tablespoons plus 1 teaspoon sugar
2 tablespoons plus 1 teaspoon Southeast Asian fish sauce
2 tablespoons rice vinegar
1/4 cup peanut oil
2 large eggs, beaten with a pinch of salt
12 ounces peeled and deveined medium shrimp
3/4 teaspoon crushed red pepper flakes
Kosher salt
4 cloves garlic, chopped
2 shallots, thinly sliced
1 cup cubed firm tofu (about 6 ounces)
5 scallions (white and green parts), 3 cut into 1/2-inch pieces, 2 chopped
1 1/4 cups mung bean sprouts
1/3 cup salted roasted peanuts, chopped, plus additional for garnish
For serving: Lime wedges, Sri Racha sauce (Thai hot chili sauce)

Steps:

  • Put the noodles in a medium bowl with hot water to cover. Soak until tender, about 30 minutes. Drain and set aside. Whisk the sugar with the fish sauce and vinegar in a small bowl.
  • Heat a large skillet over medium heat until hot and add 1 tablespoon of the peanut oil. Pour in the eggs, tilting the skillet as you pour to make a thin, even coating of egg. Cook until just set, about 45 seconds. Invert the eggs onto a cutting board and cut into 1/2-inch pieces. Set aside.
  • Add another 1 tablespoon of the peanut oil to the same skillet and heat over high heat. Add the shrimp, 1/2 teaspoon of the pepper flakes, and salt, to taste. Stir-fry until the shrimp are pink and just cooked through, about 1 1/2 minutes. Transfer to a plate.
  • Heat the remaining 2 tablespoons peanut oil over high heat. Add the garlic, shallots, and remaining 1/4 teaspoon red pepper flakes and stir-fry until lightly browned, about 1 minute. Add the tofu and cook about 2 minutes more. Add the noodles and cook, tossing, until lightly coated with the garlic mixture, about 1 minute. Add the fish sauce mixture and large scallion pieces and heat through. Stir in the cooked egg and shrimp, 1 cup of the sprouts, and the 1/3 cup peanuts and toss until hot. Divide the Phad Thai among plates and top with the remaining sprouts, additional peanuts, and chopped scallions. Serve immediately with the lime wedges and Sri Racha.

SPICY VEGGIE STIR-FRY



Spicy Veggie Stir-Fry image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 30m

Yield 8 servings

Number Of Ingredients 19

1 pound thin spaghetti
Sesame oil, for drizzling
Low-sodium soy sauce, for drizzling
1/2 cup low-sodium soy sauce, plus more if needed
2 tablespoons sherry or low-sodium vegetable broth
2 tablespoons packed brown sugar
2 tablespoons cornstarch
2 tablespoons sriracha (more or less to taste)
1 tablespoon minced fresh ginger
3 tablespoons peanut oil
1 yellow onion, cut into large chunks
1 red bell pepper, cut into large chunks
1 yellow bell pepper, cut into large chunks
2 cloves garlic, minced
2 medium zucchini, cut into large wedges
One 15-ounce can baby corn, drained, corn halved crosswise
1 head broccoli, cut into florets
Sesame seeds, for serving
2 green onions, sliced

Steps:

  • For the noodles: Bring a pot of water to a boil. Cook the spaghetti in the boiling water according to the package instructions. Drain, then drizzle with some sesame oil and a little soy sauce in a large bowl and toss.
  • For the stir-fry: While the noodles are cooking, mix together the soy sauce, sherry, brown sugar, cornstarch, sriracha and ginger in a bowl. Set aside.
  • Heat the peanut oil in a large skillet over medium-high heat. Add the onion and bell peppers and cook, stirring, for 2 to 3 minutes. Add the garlic and cook for 30 seconds to 1 minute more, stirring continuously. Add the zucchini and stir it around, cooking it for 2 minutes more. Add the baby corn and broccoli and cook for a couple of minutes.
  • While the veggies are still firm, pour in the sauce. Stir the veggies in the sauce and cook until the sauce is very thick, 1 to 2 minutes more. If it needs to be a little saucier, pour in 1/4 to 1/2 cup hot water and splash in a little more soy sauce.
  • Serve the stir-fry over the noodles with a sprinkling of sesame seeds and some slice green onions.

SHRIMP AND VEGETABLE STIR FRY



Shrimp and Vegetable Stir Fry image

Make and share this Shrimp and Vegetable Stir Fry recipe from Food.com.

Provided by gailanng

Categories     Asian

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

3/4 lb cleaned shrimp
3 teaspoons cornstarch, divided
1/8 teaspoon ground ginger
1 garlic clove, minced
1/2 lb fresh broccoli (about 1/2 bunch)
4 tablespoons oil, divided (sesame oil adds more flavor)
1 cup cold water
1 chicken bouillon cube
6 ounces frozen pea pods, thawed
1 tablespoon soy sauce

Steps:

  • In a bowl, mix 1 teaspoon cornstarch, ginger; add garlic and shrimp and toss to coat. Cover and refrigerate.
  • Remove tough ends from broccoli; cut stalks into 3/4" pieces and head into flowerettes.
  • Add broccoli to 1 quart boiling water. Cook 1 minute, uncovered; 1 minute covered. Drain and rinse immediately; set aside.
  • Heat 3 tablespoons oil in large skillet or wok over medium heat.
  • Add shrimp mixture. Cook and stir until shrimp are opaque and white; remove from pan and set aside.
  • Combine cold water, soy sauce, remaining 2 teaspoons cornstarch and bouillon in small bowl.
  • Heat remaining 1 tablespoon oil in same skillet or wok. Add broccoli; cook until tender.
  • Add pea pods; cook 1 minute.
  • Add cornstarch mixture; cook until bubbly.
  • Add shrimp and cook until sauce thickens.
  • Serve over steamed rice.

Nutrition Facts : Calories 236.6, Fat 15, SaturatedFat 2, Cholesterol 107.3, Sodium 1003.1, Carbohydrate 11.3, Fiber 3.6, Sugar 1.2, Protein 15.1

SWEET AND SPICY SHRIMP STIR-FRY



Sweet and Spicy Shrimp Stir-Fry image

I threw together a few random ingredients to create this stir-fry. It turned out DH thought it was the best ever and labeled it Recipezaar-worthy. The sauce is sweet and spicy with just the right amount of "kick". DH suggested the addition of sesame oil to the veggies just after they are cooked tender-crisp, which gives a little extra "something" to the dish. This recipe calls for shrimp, but one could substitute chicken or pork as well. Enjoy!

Provided by MarthaStewartWanabe

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 17

1 lb shrimp, cooked
1/3 cup water
1/4 cup soy sauce
1/4 cup sweet chili sauce
2 tablespoons honey
2 tablespoons rice vinegar
1 teaspoon garlic powder
1 tablespoon cornstarch
1/4 teaspoon sesame oil
2 tablespoons vegetable oil
2 cups broccoli
1 cup carrot, julienned
1 cup onion, sliced
1/2 cup mushroom, sliced
1 cup sugar snap pea
1/4 teaspoon black pepper, freshly ground
2 cups white rice, cooked, hot

Steps:

  • In a small bowl, whisk water, soy sauce, sweet chili sauce, honey, vinegar, garlic powder and corn starch. Set aside.
  • Heat vegetable oil in wok over medium-high heat until oil begins to glisten. Add vegetables and black pepper. Saute until tender-crisp. Add sesame oil to vegetables at this point and toss to combine. Remove from wok to another dish, cover and set aside.
  • Cook rice according to package instructions.
  • Return wok to heat and add shrimp. Saute for two minutes or until heated through.
  • Return vegetables to wok. Make a well in the center of the wok and whisk in sauce until it begins to thicken. Toss all together and serve over hot, cooked rice.

SPICY SHRIMP STIR-FRY



Spicy Shrimp Stir-Fry image

I've always hated stir-fry that skimps on the shrimp, so I made sure this recipe had more shrimp than anything else. Serve over plain or Ginger Coconut Rice. This recipe comes from Out of the Frying Pan.

Provided by Docs Mom

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons thai oil
1 lb medium shrimp, peeled and deveined
1 cup snow peas, strings removed
1 cup red bell pepper, seeds removed, cut into 1 inch squares
1/2 cup yellow onion, diced
1 teaspoon fresh ginger, minced
1 teaspoon fresh garlic, minced
2/3 cup unsweetened coconut milk
2 tablespoons soy sauce
1 teaspoon red curry paste
salt and pepper, to taste
green onion, chopped for garnish

Steps:

  • Heat oil in a wok or a heavy skillet over high heat. Add shrimp and stir-fry about 1-2 minutes on each side or until the shrimp is just cooked through. Remove shrimp from the wok with a slotted spoon and transfer it on a plate.
  • Add snow peas, bell pepper, onion, ginger and garlic to the wok and stir-fry for 2-3 minutes. Add coconut milk, soy sauce, and curry paste. Boil until sauce thickens slightly, stirring frequently for about 2 minutes. Add the shrimp and stir for 1 minute. Season with salt and pepper. Transfer to a serving dish. Serve immediately. Garnish with green onions, if desired.

SHRIMP WITH VEGETABLES STIR-FRY



Shrimp with Vegetables Stir-Fry image

For a delicious one skillet meal, try this recipe. It is so easy and is so healthy with the yummy veggies and shrimp.-Cathy Dawe, Kent, Ohio

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 12

1/3 cup Italian salad dressing
1 tablespoon soy sauce
1/2 teaspoon ground ginger
1 medium carrot, julienned
3/4 cup fresh snow peas
1 small zucchini, julienned
1 small red onion, halved and thinly sliced
1/2 cup sliced fresh mushrooms
1/2 medium sweet yellow pepper, julieneed
1/2 medium sweet red pepper, julienned
1 pound uncooked medium shrimp, peeled and deveined
3 cups hot cooked rice

Steps:

  • In a small bowl, combine the salad dressing, soy sauce and ginger; set aside 2 tablespoons. In a large skillet or wok, cook and stir carrot in remaining dressing mixture over medium heat for 5 minutes. Stir in the remaining vegetables. Cook and stir for 5-7 minutes or until crisp-tender. Remove vegetables with a slotted spoon and keep warm., In the same skillet, add shrimp and reserved dressing mixture. Cook and stir over medium heat until shrimp turn pink. Return vegetables to pan; heat through. Serve with rice.

Nutrition Facts : Calories 355 calories, Fat 9g fat (1g saturated fat), Cholesterol 168mg cholesterol, Sodium 770mg sodium, Carbohydrate 43g carbohydrate (6g sugars, Fiber 3g fiber), Protein 24g protein.

EASY SHRIMP VEGETABLE STIR FRY



Easy Shrimp Vegetable Stir Fry image

Sweet caramelized shrimp and veggies served over a fluffy bed of brown rice makes for an easy and crowd pleasing meal!

Provided by SaraJ

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 6

Number Of Ingredients 15

2 cups instant brown rice
1 ¾ cups water
6 tablespoons soy sauce
6 tablespoons water
¼ cup honey
2 tablespoons cider vinegar
2 tablespoons cornstarch
2 tablespoons olive oil
2 cloves garlic, chopped
2 cups broccoli florets
1 cup baby carrots
1 small white onion, chopped
½ teaspoon black pepper
1 cup sliced fresh mushrooms
1 ½ pounds uncooked medium shrimp, peeled and deveined

Steps:

  • Stir the rice and 1 3/4 cup water together in a microwave-safe bowl. Cover, and cook in the microwave on High for 8 minutes until the water is fully absorbed. Fluff with a fork.
  • Whisk together the soy sauce, water, honey, cider vinegar, and cornstarch in a small bowl. Set the sauce aside.
  • Heat the olive oil in a non-stick skillet over medium heat. Stir in the garlic and cook for 10 seconds. Add the broccoli, carrots, onion, and black pepper; cook and stir until the broccoli and carrots are tender, about 5 minutes. Stir in the mushrooms and cook for 2 minutes. Remove the vegetables from the skillet and set aside.
  • Return the skillet to the heat and pour in the sauce mixture; cook for 1 minute. Add the shrimp to the sauce and stir until the shrimp are bright pink on the outside and the meat is no longer transparent in the center and the sauce thickens, about 3 minutes. Stir the vegetables back into the pan and serve over the brown rice.

Nutrition Facts : Calories 317 calories, Carbohydrate 43 g, Cholesterol 172.6 mg, Fat 6.3 g, Fiber 3.3 g, Protein 23.8 g, SaturatedFat 0.9 g, Sodium 1135.1 mg, Sugar 14.2 g

SHRIMP STIR-FRY



Shrimp Stir-Fry image

Tender shrimp and crisp vegetables are stir-fried with a garlic and ginger flavored sauce made from Swanson® Chicken Stock, soy sauce and sesame oil, for a savory seafood and vegetable stir-fry.

Provided by Campbell's Kitchen

Categories     Trusted Brands: Recipes and Tips     Swanson®

Time 40m

Yield 4

Number Of Ingredients 10

3 tablespoons cornstarch
1 ¾ cups Swanson® Chicken Stock
1 tablespoon soy sauce
½ teaspoon sesame oil
2 tablespoons vegetable oil
1 pound fresh or thawed frozen medium shrimp, peeled and deveined
4 cups cut-up fresh vegetables (see Note)
½ teaspoon ground ginger
⅛ teaspoon garlic powder
4 cups hot cooked regular long-grain white rice

Steps:

  • Stir the cornstarch, stock, soy sauce and sesame oil in a small bowl until the mixture is smooth.
  • Heat 1 tablespoon vegetable oil in a 12-inch skillet over medium-high heat. Add the shrimp and stir-fry until they're cooked through. Remove the shrimp from the skillet.
  • Heat the remaining vegetable oil in the skillet. Add the vegetables, ginger and garlic powder and stir-fry until the vegetables are tender-crisp.
  • Stir the cornstarch mixture in the skillet. Cook and stir until the mixture boils and thickens. Return the shrimp to the skillet and cook until the mixture is hot and bubbling. Serve over the rice.

Nutrition Facts : Calories 428.4 calories, Carbohydrate 58.4 g, Cholesterol 172.6 mg, Fat 9.1 g, Fiber 2.8 g, Protein 26.9 g, SaturatedFat 1.6 g, Sodium 653.1 mg, Sugar 4.6 g

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From plain.recipes


SPICY SHRIMP AND VEGETABLE STIR-FRY - GLUTEN FREE RECIPES
Recipes Magazine. Home. Recipes . Spicy Shrimp and Vegetable Stir-Fry. Spicy Shrimp and Vegetable Stir-Fry. This recipe serves 4. One portion of this dish contains around 10g of protein, 4g of fat, and a total of 180 calories. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. A mixture of large-diced onion, large-diced bell pepper, cabbage, and a …
From fooddiez.com


SPICY SWEET SHRIMP STIR-FRIED SEASONAL VEGETABLES
Jiwei shrimp to shrimp line shrimp gun, add 0.5 teaspoon salt and grab it by hand, slice ginger, garlic, dry red pepper into sections, and sweet pepper into small pieces 3. After the pan is heated, add 1 tablespoon of oil to the pot, pour in the marinated shrimp when the oil temperature is 6 mature, stir fry evenly, add 1 tablespoon of white wine to remove the fishy
From simplechinesefood.com


SHRIMP AND VEGETABLE STIR-FRY RECIPE | MYRECIPES
Step 2. Heat oil in wok or large nonstick skillet over medium-high heat. Add shrimp and stir-fry for 2 minutes. Add half of garlic and stir-fry, about 2 more minutes. Transfer to plate. Step 3. Add vegetables and cook, stirring, until heated through, about 3 minutes.
From myrecipes.com


SPICY HONEY GARLIC SHRIMP STIR-FRY (20 MINUTES) - TIFFY COOKS
I am sharing my favorite easy and healthy Asian dinner recipe – Spicy Honey Garlic Shrimp.. Faster than takeout AND healthy, this Spicy Honey Garlic Shrimp Stir-fry is the perfect weeknight dinner that takes less than 20 minutes to prepare. Juicy shrimp, fresh vegetables, sauteed in a spicy garlic sauce, Spicy Honey Garlic Shrimp tastes good on rice, noodles, or …
From tiffycooks.com


SPICY KETO SHRIMP STIR FRY - PERFECT KETO
How to Make Keto Shrimp Stir Fry. Heat avocado oil in a large skillet or wok over medium-high heat and vegetables with chili paste, 1/2 teaspoon of salt, a pinch of pepper, and saute for 2-3 minutes. Stir in garlic. Make sauce by adding coconut aminos, rice wine vinegar, ginger, xanthan gum, remaining salt & pepper, and red chili flakes.
From perfectketo.com


SHRIMP STIR FRY - COOKING CLASSY
For the stir fry. Heat 1 Tbsp oil in a 12-inch non-stick skillet over medium-high heat. Dab shrimp dry, add to skillet and quickly spread into a single even layer (no overlapping). Season with a pinch of salt. Let cook about 1 to 1 1/2 minutes until pink on bottom side.
From cookingclassy.com


SPICY SHRIMP STIR FRY - GO MONEY MOM
Heat a frying pan or wok on medium heat with oil. Add shrimp, basil, parsley and cook for 2-3 minutes. Remove the shrimp from the frying pan and place it in a bowl to use later. Heat the same frying pan on medium heat with oil. Add onion and red pepper. Cook for 1-2 minutes.
From gomoneymom.com


EASY SHRIMP STIR FRY WITH VEGETABLES - BOWL OF DELICIOUS
Add the white and light green parts of the green onions, the minced garlic (4 cloves), and chopped fresh ginger (2 tablespoons). Sauté for one minute, until garlic becomes fragrant and slightly toasted. Turn heat to medium-high. Add the vegetables (4 cups) and the salt and pepper (1/2 teaspoon each) to the skillet.
From bowlofdelicious.com


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