Almond Avocado Tossed Salad Food

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ORANGE ALMOND SALAD WITH AVOCADO



Orange Almond Salad with Avocado image

Romaine salad tossed with an orange balsamic vinaigrette. My favorite lunch salad! Also a great dinner starter salad. Eat a whole bowl guilt free!

Provided by Natalie

Categories     Salad

Time 10m

Number Of Ingredients 11

1 head romaine lettuce (washed and chopped)
1 orange cut into segments* (save the carcass juice for the dressing)
2 green onions (chopped)
1 small avocado (sliced)
1/4 cup roasted sliced almonds
cooked chicken** (optional)
1/4 cup olive oil
2 tablespoons balsamic vinegar
1 teaspoon dijon mustard
Juice from the segmented orange carcass (squeezed)
Pinch of salt and pepper

Steps:

  • In a mason jar or small mixing bowl, combine all the dressing ingredients and stir to combine.
  • In a large, combine all the salad ingredients. Top with desired amount of dressing and toss to combine. Serve.

Nutrition Facts : Calories 523 kcal, Fat 43.2 g, Carbohydrate 30.3 g, Fiber 12.8 g, Protein 12.5 g, ServingSize 1 serving

MY FAVORITE AVOCADO SALAD



My Favorite Avocado Salad image

Tangy lime dressing is the perfect topper for this avocado salad. Toasted walnuts make for crunchy goodness, but try it with any kind of nut you like. -Ilia Kaku, North Richland Hills, Texas

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 25m

Yield 9 servings.

Number Of Ingredients 16

1 tablespoon lemon juice
2 medium avocados, peeled and cubed
1 package (5 ounces) spring mix salad greens
5 plum tomatoes, chopped
1/2 cup chopped red onion
1/4 cup chopped walnuts, toasted
LIME DRESSING:
3 tablespoons olive oil
1 tablespoon minced fresh parsley
1 tablespoon minced fresh cilantro
1 tablespoon sour cream
1 tablespoon lime juice
1 teaspoon yellow mustard
1/8 teaspoon salt
1/8 teaspoon pepper
Dash sugar

Steps:

  • Drizzle lemon juice over avocados. In a serving bowl, combine salad greens, tomatoes, onion, walnuts and avocados. Whisk together dressing ingredients; pour over salad. Toss to coat.

Nutrition Facts : Calories 130 calories, Fat 12g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 57mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

CRANBERRY-AVOCADO TOSSED SALAD



Cranberry-Avocado Tossed Salad image

The red and green colors in this salad make it a natural for a yuletide dinner. Plus the dressing and ingredients give it a sweet-tangy flavor. -Marsha Postar, Lubbock, Texas

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 10 servings (about 1 cup vinaigrette).

Number Of Ingredients 16

1/4 cup sugar
1/4 cup white wine vinegar
1/4 cup thawed cranberry juice concentrate
4 teaspoons ground mustard
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 cup canola oil
SALAD:
1 medium ripe avocado, peeled and cubed
1 tablespoon lemon juice
4 cups torn romaine
4 cups fresh baby spinach
1 package (5 ounces) dried cranberries
1 small red onion, chopped
1/3 cup slivered almonds, toasted if desired
1/3 cup sunflower kernels

Steps:

  • In a small bowl, whisk the first six ingredients until blended. Gradually whisk in oil., Gently toss avocado with lemon juice. In a large bowl, combine romaine, spinach, cranberries, onion and avocado; drizzle with 1/2 cup vinaigrette. Sprinkle with almonds and sunflower kernels; serve immediately. Drizzle with additional vinaigrette or, if desired, save for another use.

Nutrition Facts : Calories 212 calories, Fat 13g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 91mg sodium, Carbohydrate 25g carbohydrate (16g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

ALMOND-ORANGE TOSSED SALAD



Almond-Orange Tossed Salad image

Another highlight of my Easter menu is this pretty salad, with its slightly sweet homemade dressing and crispy sugar-toasted almonds. I've often taken the salad to potlucks because everyone enjoys it so much. -Lavonn Bormuth Westerville, Ohio

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 8 servings.

Number Of Ingredients 15

2 tablespoons sugar
1/2 cup sliced almonds
4 cups torn iceberg lettuce
4 cups torn romaine
1 can (11 ounces) mandarin oranges, drained
1 large ripe avocado, peeled and cubed
1/2 cup diced celery
2 green onions, sliced
DRESSING:
1/4 cup canola oil
2 tablespoons sugar
2 tablespoons cider vinegar
2 teaspoons minced fresh parsley
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a small skillet over medium-low heat, cook sugar, without stirring for 12-14 minutes or until melted. Add almonds; stir quickly to coat. Remove from the heat; pour onto waxed paper to cool., In a large serving bowl, combine the lettuce, romaine, oranges, avocado, celery, onions and almonds. In a small bowl, whisk the dressing ingredients. Pour over salad; toss gently to coat.

Nutrition Facts :

TOASTED ALMOND



Toasted Almond image

Provided by Food Network

Categories     appetizer

Time 2m

Yield 1 drink

Number Of Ingredients 4

1 1/4 ounces almond liqueur (recommended: Amaretto)
3/4-ounce coffee liqueur (recommended: Kahlua)
Ice
Heavy cream, to fill

Steps:

  • Add liqueurs to a cocktail shaker with ice. Shake and strain into a 10-ounce rocks glass over ice. Top with heavy cream and serve with a short straw.

MANDARIN AVOCADO TOSS



Mandarin Avocado Toss image

A perky blend of colors, shapes and textures makes this salad appealing to adults and children alike. My family requests it for its juicy oranges, smooth avocado slices and crunchy almonds and sunflower kernels. It's a breeze to prepare and an ideal luncheon item.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6-8 servings.

Number Of Ingredients 14

1/2 cup sunflower kernels
1/2 cup slivered almonds
2 tablespoons butter
1/2 cup vegetable oil
3 tablespoons cider or red wine vinegar
1 tablespoon lemon juice
2 teaspoons sugar
1/2 teaspoon salt
1/2 teaspoon ground mustard
1 garlic clove, minced
4 cups torn leaf lettuce
1 can (11 ounces) mandarin oranges, drained
1 ripe avocado, peeled and cubed
1 to 2 green onions, chopped

Steps:

  • In a small skillet, saute sunflower kernels and almonds in butter. Cool. Meanwhile, in a jar with tight-fitting lid, combine the oil, vinegar, lemon juice, sugar, salt, mustard and garlic; shake well. In a large salad bowl, toss the lettuce, oranges, avocado, onions and sunflower kernel mixture. Drizzle with dressing. Serve immediately.

Nutrition Facts :

AVOCADO MANDARIN TOSSED SALAD



Avocado Mandarin Tossed Salad image

Crunchy toasted pecans and slices of creamy avocado add to the variety of textures and tastes in this interesting mixture. The salad is a lovely complement to my pork roast but is also delicious with many other meals. -Pat Stevens, Granbury, Texas

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 7

1 can (11 ounces) mandarin oranges, drained
1/2 cup thinly sliced green onions
1/3 cup coarsely chopped pecans, toasted
1/8 teaspoon pepper
4 cups torn salad greens
1 medium ripe avocado, peeled and sliced
1/4 cup prepared Italian salad dressing

Steps:

  • In a large bowl, combine the oranges, onions, pecans and pepper; cover and refrigerate for 30 minutes. Just before serving, place the greens in a large salad bowl; top with orange mixture and avocado slices. Drizzle with dressing; toss to coat.

Nutrition Facts : Calories 130 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 139mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 3g fiber), Protein 2g protein.

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