Pork Tenderloin With Plum Sauce Food

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ROASTED PORK TENDERLOIN WITH FRESH PLUM SAUCE



Roasted Pork Tenderloin with Fresh Plum Sauce image

When shopping for this recipe be sure to choose plums (or any other stone fruit) that are fairly firm so they keep their shape after roasting. You know that selfish jerk that has to feel-up every piece of fruit before deciding on one? This time, be that jerk.

Provided by Chef John

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 1h

Yield 2

Number Of Ingredients 10

1 pork tenderloin
salt and ground black pepper to taste
1 tablespoon vegetable oil
1 red onion, sliced
2 shallots, sliced
3 fresh thyme sprigs, or more to taste
2 firm plums, pitted and each cut into 4 wedges
1 cup water
1 tablespoon balsamic vinegar
1 teaspoon cold butter

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Generously season pork tenderloin with salt and black pepper.
  • Heat oil in a large, oven-proof skillet over medium-high heat. Cook tenderloin until browned on all sides, 2 to 4 minutes per side. Transfer tenderloin to a plate.
  • Saute onion with a pinch of salt in the same skillet until just softening, 3 to 5 minutes. Add shallots, reduce heat to medium, and cook and stir until shallots and onion are golden brown and caramelized, about 10 minutes.
  • Stir thyme into onion mixture; place tenderloin over onion mixture, and set plum quarters, skin-side down, around pork tenderloin. Transfer skillet to preheated oven.
  • Cook until pork is slightly pink in the center, about 20 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Transfer pork and plums to a plate.
  • Place skillet over medium-high heat and pour water and balsamic vinegar into onion mixture. Bring mixture to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Cook and stir until liquid is reduced by half, 5 to 10 minutes; remove from heat. Whisk butter into mixture until melted and sauce is shiny. Pour sauce over pork and plums.

Nutrition Facts : Calories 370.2 calories, Carbohydrate 22.5 g, Cholesterol 103.6 mg, Fat 14.5 g, Fiber 2.4 g, Protein 37.4 g, SaturatedFat 4.2 g, Sodium 182.4 mg, Sugar 11.6 g

PORK TENDERLOIN WITH PLUM SAUCE



Pork Tenderloin With Plum Sauce image

Make and share this Pork Tenderloin With Plum Sauce recipe from Food.com.

Provided by SusieQusie

Categories     Pork

Time 4h10m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 teaspoons garlic salt
2 teaspoons poultry seasoning
1 teaspoon ground black pepper
1 1/2 lbs pork tenderloin, patted dry
1 cup white wine (recommended -- Chardonnay)
1/2 cup chinese-style plum sauce
1 tablespoon cornstarch

Steps:

  • In a small bowl, stir together garlic salt, poultry seasoning, and black pepper. Season all sides of tenderloin; set aside.
  • Add white wine, plum sauce, and cornstarch to a slow cooker; whisk to combine.
  • Place tenderloins into cooker, and sprinkle remaining spice rub over the top.
  • Cook on HIGH for 4 hours.
  • Let tenderloin rest 25-30 minutes before slicing. Slice 1/2-inch thick slices at an angle.
  • Serve sliced tenderloin hot with plum sauce drizzled on top.

Nutrition Facts : Calories 362.1, Fat 7.2, SaturatedFat 2.3, Cholesterol 123.1, Sodium 308, Carbohydrate 21.7, Fiber 0.7, Sugar 0.6, Protein 39.9

PORK TENDERLOIN WITH PLUM SAUCE



Pork Tenderloin With Plum Sauce image

This is a recipe that I acquired from my mom a few years ago. The marinade is incredible. Great for holidays, entertaining, or just a family dinner. It is my favorite pork loin recipe I have ever had

Provided by Coopdog

Categories     Pork

Time 2h10m

Yield 8-10 serving(s)

Number Of Ingredients 11

1 (4 -6 lb) pork loin
3 tablespoons sherry wine (optional)
3/4 cup soy sauce
4 teaspoons brown sugar
2 teaspoons salt
1 1/2 teaspoons cinnamon
3/4 teaspoon ground cloves
3/4 teaspoon ground ginger
18 ounces plum preserves
1 cup chutney
2 tablespoons vinegar

Steps:

  • PORK LOIN DIRECTIONS.
  • Mix all ingredients into a large resealable bag.
  • Place pork loin in bag.
  • Squeeze out as much air as possible and seal bag.
  • Let pork loin marinate in refrigerator overnight or for at least 12 hours.
  • Place meat in broiler pan and brown at 450°F for 10 minutes.
  • Baste with marinade and turn down to 325°F.
  • Roast for 1 to 2 hours or until meat thermometer reaches 165°F.
  • Remove from oven and let meat rest 10-15 minutes and slice.
  • PLUM SAUCE DIRECTIONS.
  • Mix all ingredients together.
  • Serve with pork loin.

Nutrition Facts : Calories 683.8, Fat 31.9, SaturatedFat 11.1, Cholesterol 136.1, Sodium 2206.9, Carbohydrate 48.3, Fiber 1.2, Sugar 33.6, Protein 48.2

PORK WITH PLUM SAUCE



Pork with Plum Sauce image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 12

1 cup dry red wine
2 teaspoons grated peeled ginger
1/4 cup instant flour (such as Wondra) or cornstarch
Kosher salt
4 1/2-inch-thick boneless pork loin chops, trimmed
1 orange
1/4 cup rice vinegar
1/3 cup honey
8 large sprigs fresh mint
2 large plums, cut into 1/2-inch pieces
2 tablespoons unsalted butter (optional)
Peanut oil, for frying

Steps:

  • Whisk 1 tablespoon wine, the ginger and 2 tablespoons ice water in a large bowl. Whisk in the flour and 1 teaspoon salt. Add the pork, turning to coat; refrigerate while you prepare the sauce.
  • Remove the zest from the orange in wide strips using a vegetable peeler. Put the zest in a skillet and squeeze in the juice. Whisk in the vinegar, honey and the remaining 3/4 cup plus 3 tablespoons wine. Add the mint and cook over medium-high heat until syrupy, 10 to 15 minutes. Add the plums and cook until slightly soft, about 4 minutes. Remove from the heat and discard the mint. Swirl in the butter, if desired, and season with salt.
  • Heat 1/4 inch peanut oil in a large nonstick skillet over medium-high heat. Fry the pork until golden and crisp, 4 to 5 minutes per side. Transfer to a paper towel-lined plate to drain. Season with salt and serve with the plum sauce.

Nutrition Facts : Calories 503, Fat 29 grams, SaturatedFat 8 grams, Cholesterol 90 milligrams, Sodium 88 milligrams, Carbohydrate 39 grams, Fiber 1 grams, Protein 28 grams

PORK TENDERLOIN WITH HONEY PLUM SAUCE



Pork Tenderloin with Honey Plum Sauce image

Provided by Food Network

Categories     main-dish

Time 1h5m

Yield 4 servings

Number Of Ingredients 3

8 Granny Smith apples, 1/4-inch slices
1 (1 1/2-pound) pork tenderloin
1 bottle Honey Plum Sauce

Steps:

  • Preheat oven to 350 degrees F. Place the apples on the bottom of a 13 by 9-inch glass baking dish. Place pork tenderloin on top of apples. Pour about 1/2 cup of plum sauce over pork and apples. Cook until pork reaches an internal temperature of 125 degrees F. Pour on more sauce, about 1/2 cup, and cook until internal temperature is 135 degrees F. Remember that meat continues to cook after you remove it from the oven.

PORK TENDERLOIN WITH PLUM SAUCE



Pork Tenderloin with Plum Sauce image

Provided by Sandra Lee

Categories     main-dish

Time 4h50m

Yield 4 servings

Number Of Ingredients 8

2 teaspoons garlic salt (recommended: Lawry's)
2 teaspoons poultry seasoning (recommended: McCormick)
1 teaspoon ground black pepper
1 1/2 pounds pork tenderloin, rinsed and patted dry
2 tablespoons extra-virgin olive oil
1 cup white wine (recommended: Chardonnay)
1/2 cup Chinese-style plum sauce (recommended: Dynasty)
1 tablespoon cornstarch

Steps:

  • In a small bowl, stir together garlic salt, poultry seasoning, and black pepper. Season all sides of tenderloin; set aside.
  • Add white wine, plum sauce, and cornstarch to a slow cooker; whisk to combine. Place both tenderloins into cooker, and sprinkle remaining spice rub over the top.
  • Cook on HIGH for 4 hours.
  • Let tenderloin rest 25-30 minutes before slicing. Slice 1/2-inch thick slices at an angle.
  • Serve sliced tenderloin hot with plum sauce drizzled on top.

PORK TENDERLOIN WITH PLUM BARBECUE SAUCE



Pork Tenderloin with Plum Barbecue Sauce image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 11

1/2 cup sugar
1 cup water
1 (1-inch) piece peeled ginger, grated
4 plums, sliced
1 teaspoon five-spice powder
1/2 lemon, juiced
1/3 cup hoisin sauce
2 pork tenderloins, silver skin removed
Vegetable oil
2 tablespoons grill seasoning
1 tablespoon ground coriander

Steps:

  • Heat a grill pan, broiler or grill to high heat.
  • Heat the sugar and water in a medium pot over medium-high heat. When the mixture reaches a bubble, reduce the heat to medium-low and add the ginger, plums and five-spice powder. Simmer for 10 minutes, then stir in the lemon juice. Remove from the heat and let cool for about 5 minutes. Add the plum mixture to a blender or food processor and process until smooth. Pour into a medium bowl and stir in the hoisin sauce. Reserve.
  • While the plums are cooking, put the pork tenderloins on a sheet pan and coat with oil, grill seasoning and coriander. Grill, or broil 6 inches from heat, until just firm, about 20 to 22 minutes. Remove from the grill to a cutting board and tent with foil. Let rest for about 5 minutes, then slice and arrange on a platter. Top with the plum barbecue sauce and serve.

GRILLED PORK TENDERLOIN AND PLUMS WITH CREAMY GOAT CHEESE SAUCE



Grilled Pork Tenderloin and Plums with Creamy Goat Cheese Sauce image

Our chopped challenge this week was goat cheese. We wanted to make a creamy sauce as a counterpoint to the sweet plums and succulent pork, so we combined Greek yogurt and goat cheese together for a quick, tangy sauce. Chopped Basket Ingredient: goat cheese

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 10

1/4 cup whole Greek yogurt
4 ounces goat cheese, at room temperature (about 1/2 cup)
1/2 cup extra-virgin olive oil
1/4 cup fresh flat-leaf parsley leaves, roughly chopped
2 scallions, thinly sliced
Kosher salt and freshly ground black pepper
One 1-pound pork tenderloin
2 large ripe plums, halved and pitted (about 8 ounces)
5 ounces baby arugula
1/2 lemon, juiced

Steps:

  • Whisk the yogurt, goat cheese and 1/3 cup water in a mixing bowl until smooth. Whisk in 3 tablespoons of the oil, the parsley and scallions. Season with salt and pepper.
  • Heat an outdoor grill or large cast-iron grill pan over medium-high heat. Brush the pork tenderloin with 1 more tablespoon of the oil and sprinkle liberally with salt and pepper. Grill until charred on all sides and the internal temperature on an instant-read thermometer registers 135 degrees F, 12 to 16 minutes.
  • Meanwhile, brush the cut side of the plums with 1 more tablespoon of oil and sprinkle liberally with salt and pepper. Place the plums, cut-side down, on the grill and cook until charred and the top of the flesh is just softened, 3 to 4 minutes. Transfer to a plate. Some of the flesh might stick to the grill but that is okay, the plums will still have a nice, slightly charred flavor.
  • Remove the pork from the grill and rest for 10 minutes. Slice thinly on a diagonal against the grain. Sprinkle the slices lightly with salt.
  • Toss the baby arugula with the remaining oil and the lemon juice in a bowl. Season with salt and pepper.
  • To plate, divide the arugula salad among 4 plates, keeping the salad on 1 side of the plate. Smear some goat cheese sauce on the other side of the plates. Place several slices of pork tenderloin on top of the sauce and place 1 plum half on each plate. Serve any remaining goat cheese sauce on the side. Serve immediately.

ROAST PORK TENDERLOIN WITH PLUM BARBECUE SAUCE



Roast Pork Tenderloin With Plum Barbecue Sauce image

a fun way to use plums, paired with a roasted pork tenderlion for yummy summer entree...

Provided by Jen Smallwood

Categories     Roasts

Time 1h5m

Number Of Ingredients 20

SAUCE:
2 Tbsp canola oil
1 c chopped onion
2 garlic cloves, finely chopped
1/4 c packed brown sugar
1/4 c rice wine vinegar
1/4 c ketchup
2 Tbsp lower-sodium soy sauce
2 tsp dry mustard
1 tsp ground ginger
1/2 tsp black pepper
1/2 tsp crushed red pepper
2 whole cloves
1 1/2 lb black plums, quartered and pitted
1 1/8 star anise
PORK:
2 Tbsp canola oil
2 lb pork tenderloins, trimmed
1/2 tsp sea salt
1/2 tsp freshly ground pepper

Steps:

  • 1. Heat a large saucepan over medium-high heat. Add 2 tablespoons canola oil to pan, and swirl to coat. Add onion and garlic; sauté 5 minutes, stirring constantly. Add sugar and the next 10 ingredients (through star anise); bring to a boil. Reduce heat, and simmer, partially covered, for 30 minutes or until plums break down and sauce thickens, stirring occasionally. Discard cloves and anise. Preheat oven to 450°. Heat a large skillet over medium-high heat. Add 2 tablespoons oil to pan; swirl to coat. Sprinkle pork evenly with 1/2 teaspoon salt and 1/2 teaspoon black pepper. Add pork to pan; sauté 7 minutes, turning to brown on all sides. Transfer pork to a foil-lined jelly-roll pan; coat with 1/2 cup plum sauce. Roast pork at 450° for 15 minutes. Remove pork from oven. Turn pork over; coat with an additional 1/2 cup plum sauce. Roast 10 minutes or until a thermometer inserted in thickest portion of pork registers 155°. Remove from pan; let stand 10 minutes. Slice crosswise. Serve with remaining plum sauce.

PORK TENDERLOIN WITH BALSAMIC PLUM REDUCTION



Pork Tenderloin with Balsamic Plum Reduction image

A nice cozy meal for when the nights get colder. It is great with orzo and walnut pilaf! I just happened to have spare blueberry juice, but any juice would work.

Provided by Anonymous

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 45m

Yield 4

Number Of Ingredients 8

1 pork tenderloin
salt and ground black pepper to taste
1 tablespoon olive oil
1 ½ plums, pitted and chopped
2 tablespoons balsamic vinegar
1 tablespoon brown sugar
1 tablespoon honey
2 tablespoons blueberry juice

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with foil.
  • Season the pork tenderloin with salt and pepper. Heat olive oil in a heavy skillet over high heat until the oil shimmers; gently lay the tenderloin into the hot oil. After about 1 minute, gently loosen the meat from the bottom of the skillet, if necessary. Cook until the pork is seared a golden brown color, about 3 minutes per side. Transfer the pork to the lined baking sheet.
  • Roast the seared tenderloin in the preheated oven until a thermometer inserted into the center of the pork reads at least 145 degrees F (63 degrees C), about 15 minutes. Remove the pork from the oven and allow to rest for 10 minutes before slicing into medallions.
  • Cook the plums, balsamic vinegar, brown sugar, honey, and blueberry juice in a small saucepan over medium-low heat, stirring often, until the plums are soft, about 10 minutes. Transfer the sauce to a blender and blend until smooth. Return the sauce to the saucepan and simmer until reduced and thickened to the consistency of apple butter, about 5 more minutes. Spoon plum sauce over the sliced pork to serve.

Nutrition Facts : Calories 176.4 calories, Carbohydrate 12.3 g, Cholesterol 49.1 mg, Fat 6.1 g, Fiber 0.4 g, Protein 17.7 g, SaturatedFat 1.4 g, Sodium 42.1 mg, Sugar 11.8 g

PLUM GLAZED PORK TENDERLOIN



Plum Glazed Pork Tenderloin image

I'm always looking for new ways to serve pork. This is a goodie. From a Better Homes and Garden cookbook called 'Mexican and More'.

Provided by Ppaperdoll

Categories     Pork

Time 1h40m

Yield 6 serving(s)

Number Of Ingredients 6

1 cup red plum jam
1/2 cup dry white wine or 1/2 cup apple juice
2 teaspoons chpped fresh rosemary
2 teaspoons brown sugar
1/2 teaspoon salt
1 1/2 lbs pork tenderloin

Steps:

  • Heat oven to 325 degrees F. Place pork, fat side up, on rack in shallow roasting pan., Season with salt andpepper. Bake 1 hour.
  • In small saucepan, combine jam, wine or apple juice, rosemary, brown sugar and salt. Bring to a boil over medium heat and cook until lightly thickened. (about 5-8 minutes total, but watch so it doesn't burn). Remove from heat and cover to keep warm.
  • Spoon 1/4 cup sauce over pork. Continue baking, basting occasionally, until temperature reaches 165 degrees F.
  • Serve pork slices with plum sauce.

PORK TENDERLOIN CUTLETS WITH PLUM GLAZE



Pork Tenderloin Cutlets With Plum Glaze image

This is a favorite among my friends. I've been requested to make this at least once a week! The cutlets and glaze can be prepped in advance -- up to several hours ahead. The grilling takes only minutes. This recipe is 6 WW pts. per serving.

Provided by Amber Dawn

Categories     Pork

Time 16m

Yield 4 serving(s)

Number Of Ingredients 10

1 (1 lb) pork tenderloin, trimmed
3/4 teaspoon salt
1/4 teaspoon fresh coarse ground black pepper
1/2 cup plum jam or 1/2 cup plum preserves
1 tablespoon brown sugar
1 tablespoon grated peeled fresh ginger
2 cloves garlic, crushed with garlic press
1 tablespoon fresh lemon juice
1/2 teaspoon ground cinnamon
4 large plums, each pitted and cut in half (1 pound)

Steps:

  • Prepare grill.
  • Using sharp knife, cut tenderloin lengthwise almost in half, being careful not to cut all the way through.
  • Open and spread flat like a book.
  • With meat mallet or between two sheets of plastic wrap or waxed paper with rolling pin, pound meat to 1/4-inch thickness.
  • Cut crosswise into 4 equal pieces; sprinkle cutlets with salt and pepper.
  • In small bowl, combine plum jam, brown sugar, ginger, garlic, lemon juice, and cinnamon.
  • Brush one side of each cutlet and cut side of each plum half with plum glaze.
  • Place cutlets and plums on grill over medium heat, glaze side down, and cook 3 minutes.
  • Brush cutlets and plums with remaining plum glaze; turn pork and plums over and cook until cutlets are lightly browned on both sides, just after lose their pink color throughout, and plums are hot, about 3 minutes longer.

PORK TENDERLOIN WITH PLUM CHUTNEY



Pork Tenderloin with Plum Chutney image

Provided by Susan Spungen

Categories     Fruit     Pork     Backyard BBQ     Dinner     Plum     Meat     Pork Tenderloin     Summer     Grill     Grill/Barbecue     Bon Appétit     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Diabetes-Friendly

Yield Makes 4 to 6 servings

Number Of Ingredients 20

Plum Chutney:
4 red or black plums
1 tablespoon olive oil
1 large shallot, sliced lengthwise
1/2 cup (packed) light brown sugar
1/4 cup Sherry vinegar or apple cider vinegar
1 tablespoon chopped garlic
1 tablespoon mustard seeds
2 teaspoons grated peeled ginger
1/2 teaspoon freshly ground black pepper
1 bay leaf
Kosher salt
Pork:
2 tablespoons minced fresh rosemary
4 teaspoons herbes de Provence
4 teaspoons olive oil
2 pork tenderloins (about 2 pounds)
Kosher salt, freshly ground pepper
16 thin slices pancetta (Italian bacon; about 8 ounces) or prosciutto
Ingredient info: Herbes de Provence, a dried herb mixture, can be found at specialty foods stores and in the spice section of most supermarkets.

Steps:

  • For plum chutney:
  • Peel plums, if desired. Halve and pit. Cut into 1/2" wedges.
  • Heat oil in a medium saucepan over medium heat. Add shallot and cook, stirring occasionally, until shallot begins to soften, about 2 minutes. Add brown sugar, next 6 ingredients, and 1/4 cup water. Cook, stirring occasionally, until mixture is fragrant, about 2 minutes. Stir in plums. Cover and simmer over medium heat, stirring occasionally, for 8 minutes. Uncover and continue cooking, stirring occasionally, until fruit is soft and juices have thickened, 20-25 minutes. Season to taste with salt. Let cool slightly. DO AHEAD: Chutney can be made 1 week ahead. Cover and chill. Rewarm slightly before serving.
  • For pork:
  • Stir rosemary, herbes de Provence, and oil in a small bowl. Rub all over pork; season with salt and pepper. Wrap pancetta slices around pork and tie at 2" intervals with kitchen twine to hold together. DO AHEAD: Can be made 1 day ahead. Cover and chill.
  • If using a charcoal grill, build a medium-hot fire; push coals over to 1 side of grill. If using a gas grill, heat all but 1 burner to high. Grill tenderloins over hot part of grill, turning frequently, until a crisp brown crust forms on all sides, 8-10 minutes. Move tenderloins to cooler part of grill to gently cook through; cover and cook until an instant-read thermometer inserted into the middle of each loin registers 145°F, 15-20 minutes longer.
  • Transfer tenderloins to a cutting board. Let rest for 10 minutes. Slice thinly and serve with plum chutney alongside.

SAUTEED PORK AND PLUMS



Sauteed Pork and Plums image

Plums and red onion create a sweet-tart sauce for thin slices of pork tenderloin in this one-pan dish.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Number Of Ingredients 7

1 pound pork tenderloin, sliced and pounded thin
Kosher salt
Extra-virgin olive oil
Unsalted butter
4 plums, cut into wedges
1 red onion, thinly sliced
1/4 cup red-wine vinegar

Steps:

  • Season pork with salt. Brown pork in oil and butter over medium-high heat, and remove. Saute plums and onion over medium heat. Add vinegar, and stir until bubbling. Return pork to pan, and toss.

PORK TENDERLOIN WITH SPICED PLUM SAUCE



Pork Tenderloin with Spiced Plum Sauce image

This is one of my most requested dishes. I have prepared it for at least twenty years. It goes well at potlucks and you will be coming home with an empty dish.-Ruth Lee, Troy, Ontario

Provided by Taste of Home

Categories     Dinner

Time 1h10m

Yield 8 servings.

Number Of Ingredients 9

2 pounds medium plums, halved and pitted
2/3 cup cider vinegar
1 cup packed brown sugar
1 teaspoon ground cinnamon
1/2 teaspoon salt
1/4 teaspoon cayenne pepper
1/8 teaspoon each ground cloves, cardamom and allspice
2 pork tenderloins (1 pound each)
1/2 teaspoon pepper

Steps:

  • In a large saucepan, bring plums and vinegar to a boil. Reduce heat; cover and simmer 10-15 minutes or until tender. Cool slightly; transfer to a food processor. Cover and process for 1-2 minutes or until blended; strain. , Return plum mixture to the pan; stir in the brown sugar and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes or until thickened, stirring occasionally. , Place pork on a rack in a roasting pan; sprinkle with pepper. Set aside 1/2 cup plum sauce for serving. Spoon half of the remaining sauce over pork. , Bake at 350° for 40-50 minutes or until a thermometer reads 160°, basting occasionally with remaining sauce. Serve with reserved sauce.

Nutrition Facts : Calories 303 calories, Fat 5g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 204mg sodium, Carbohydrate 42g carbohydrate (38g sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges

PORK WITH PLUM SAUCE



Pork with Plum Sauce image

What better way to serve pork than with a sweet and tangy plum sauce! The combination of spices turns this ordinary pork dish into a family favorite! Serve with rice and sprinkle with cilantro.

Provided by Budark

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Boneless

Time 1h15m

Yield 4

Number Of Ingredients 10

2 tablespoons vegetable oil
4 boneless pork chops
salt and ground black pepper to taste
1 large clove garlic, minced
¼ cup soy sauce
2 tablespoons red wine vinegar
2 tablespoons brown sugar
¼ teaspoon ground ginger
⅛ teaspoon ground cloves
5 fresh plums, pitted and coarsely chopped

Steps:

  • Heat the vegetable oil in a skillet over medium-high heat. Season pork chops with salt and pepper; cook in the hot oil until browned, about 2 minutes per side. Remove pork chops to a plate.
  • Reduce heat to medium; cook and stir the garlic in the skillet just until fragrant, 10 to 20 seconds. Pour in the soy sauce, red wine vinegar, brown sugar, ginger, and cloves; bring to a boil. Stir the mixture until the brown sugar dissolves; add the plums. Cover, reduce heat, and simmer the mixture until the sauce has thickened and the plums are very soft, about 45 minutes. Mash the plums with a potato masher to an applesauce-like texture. Place the pork chops back into the pan and cook in the sauce until no longer pink in the middle, 10 to 15 minutes. A meat thermometer inserted into the middle of a chop should read 145 degrees (63 degrees C).

Nutrition Facts : Calories 300.5 calories, Carbohydrate 18.4 g, Cholesterol 59.1 mg, Fat 14 g, Fiber 1.3 g, Protein 25.2 g, SaturatedFat 3.6 g, Sodium 938.2 mg, Sugar 15.1 g

PORK ROAST WITH APPLES IN A HONEY PLUM SAUCE



Pork Roast With Apples in a Honey Plum Sauce image

Make and share this Pork Roast With Apples in a Honey Plum Sauce recipe from Food.com.

Provided by 2Bleu

Categories     Plums

Time 1h15m

Yield 12 serving(s)

Number Of Ingredients 6

1 cup plum, pitted and peeled, and chopped fine
1 cup honey
6 granny smith apples, 1/4-inch slices
3 lbs boneless pork loin roast, center-cut
1/2 teaspoon salt, to taste
1/2 teaspoon black pepper, to taste

Steps:

  • Preheat oven to 425°F Mix plums and honey in a saucepan over medium-low heat and simmer 15 minutes, stirring occasionally.
  • Meanwhile, place the apple slices on the bottom of a 9x13 glass baking dish. Season the tenderloin with salt and pepper and place it on top of the apples.
  • Pour about 1/2 cup of plum sauce over pork and apples and bake about 30 minutes or until pork reaches an internal temperature of 125 degrees F.
  • Pour on remaining sauce and continue to bake an additional 15 minutes or until internal temperature is 155°F Cover roast and allow to sit for 10 minutes before slicing.

PORK TENDERLOIN WITH PLUM SAUCE



Pork Tenderloin with Plum Sauce image

A pretty alternative for a special dinner during the holidays...or any time at all, this pork tenderloin is so tasty and appealing. It's great for warming up guests on cold winter nights and never fails to get raves.

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 8 servings.

Number Of Ingredients 16

1/2 cup apple cider or juice
1/2 cup soy sauce
2 garlic cloves, minced
1 tablespoon ground mustard
1 teaspoon dried thyme
1 teaspoon ground ginger
2 pork tenderloins (about 1 pound each)
PLUM SAUCE:
1/2 cup plum preserves
1/4 cup finely chopped onion
1/4 cup apricot preserves
2 tablespoons brown sugar
2 tablespoons apple cider or juice
2 tablespoons soy sauce
2 tablespoons ketchup
1 garlic clove, minced

Steps:

  • In a small bowl, combine the first six ingredients. Pour 3/4 cup into a large resealable plastic bag; add the pork. Seal bag and turn to coat; refrigerate for at least 2 hours. Cover and refrigerate remaining marinade for basting., Drain and discard marinade from pork. Place tenderloins on a rack in a shallow roasting pan. Bake, uncovered, at 425° for 40-45 minutes or until a thermometer reads 160° basting twice with reserved marinade., In a small saucepan, combine sauce ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes or until flavors blend. Let pork stand for 5 minutes before slicing. Serve with plum sauce.

Nutrition Facts :

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From today.com


ROASTED PORK TENDERLOIN WITH FRESH PLUM SAUCE - REVIEW BY ...
I had grilled marinated tenderloin for a previous meal and wanted a sauce for the left-overs. So I followed this recipe but excluded all steps associated with the pork. I sauteed the onions in oil with the quartered plums for the time suggested, put it away in the fridge for a day, and then double wrapped it in tin foil with the 7 sprigs of thyme (I adjusted the recipe for 4) and …
From allrecipes.com


GRILLED PORK TENDERLOIN W/ PLUM SAUCE - GOLD MEDAL WINE ...
Recipes; Grilled Pork Tenderloin w/ Plum Sauce; Valentine's Day Wine. Discover all of our award-winning options! Champagne Special! Exclusive French Import + Sparkling Wine. Grilled Pork Tenderloin w/ Plum Sauce Featured by Handley Cellars in the Gold Wine Club. Description. Pair this sweet and savory dish with your favorite bottle of Zinfandel! Yield: 6 Prep …
From goldmedalwineclub.com


PORK TENDERLOIN WITH SWEET BALSAMIC PLUM SAUCE - JULIA'S ALBUM
Pork tenderloin coated with plum sauce looks quite pretty when served, too! Recipe notes about cooking the pork tenderloin. Make sure to trim pork tenderloin of any silver skin. Use Montreal seasoning to season the pork or just use salt and pepper. Roast pork tenderloin for 30-40 minutes in a preheated oven at 425 F, until the tenderloin is cooked …
From juliasalbum.com


PORK TENDERLOIN WITH PLUM SAUCE RECIPE | SANDRA LEE | FOOD ...
Get Pork Tenderloin with Plum Sauce Recipe from Food Network. Visit original page with recipe. Bookmark this recipe to cookbook online. Yield: 4; Cooking time: 45 Min ; Publisher: Foodnetwork.com; Tweet; Ingredients. Ingredients are on source website with this recipe. Recipe reviews. Recommended Sort by Best Start the discussion... Still not reviewed, be first. Related …
From crecipe.com


ROAST PORK TENDERLOIN WITH PLUM BARBECUE SAUCE RECIPE ...
Recipes; Roast Pork Tenderloin with Plum Barbecue Sauce; Roast Pork Tenderloin with Plum Barbecue Sauce. Rating: 5 stars. 20 Ratings. 5 star values: 16 4 star values: 4 3 star values: 0 2 star values: 0 1 star values: 0 Read Reviews Add Review 20 Ratings 17 Reviews Asian spices give this barbecue sauce a complex flavor, which enhances the sweet-tart flavor of the plums. …
From myrecipes.com


PORK LOIN WITH DRIED-PLUM STUFFING RECIPE | MYRECIPES
Rub pork with 1/4 teaspoon salt and 1/4 teaspoon pepper. Place pork on a rack in a broiler pan coated with cooking spray. Bake at 425° for 40 minutes or until a meat thermometer inserted in center of pork registers 155°, turning the pork after 20 minutes. Place pork on a cutting board; let stand 10 minutes. Cut into thin slices.
From myrecipes.com


GLAZED PORK TENDERLOIN IN CHINESE PLUM SAUCE RECIPE - FOOD ...
Glazed Pork Tenderloin In Chinese Plum Sauce Recipe Glazed Pork Tenderloin In Chinese Plum Sauce Recipe Star anise-infused glaze makes a sticky, meaty meal. Food Republic November 14, 2013. Renowned British chef Emma MacDonald is the founder of The Bay Tree, one of the UK’s most beloved producers of pickles, relishes, jams, marinades and …
From foodrepublic.com


CHEF JOHN'S BEST PORK TENDERLOIN RECIPES | ALLRECIPES
Lean and versatile, pork tenderloin is equally comfortable at holiday dinners or busy weeknight meals. It's also a very user friendly cut of meat. Here are our favorite Chef John pork tenderloin recipes, including quick pork cutlets, porchetta, stuffed and rolled pork tenderloins, grilled pork tenderloins, and much more.
From turbofuture.en.from-de.com


PLUM PORK TENDERLOIN RECIPE | MYRECIPES
Recipes; Plum Pork Tenderloin; Plum Pork Tenderloin. Rating: 3 stars. 17 Ratings. 5 star values: 6 4 star values: 2 3 star values: 3 2 star values: 0 1 star values: 6 Read Reviews Add Review 17 Ratings 15 Reviews Serve with jasmine rice to help soak up some of the sauce. Snow peas make a great side dish for rounding out your meal. Recipe by Oxmoor House September …
From myrecipes.com


SLOW-COOKER PULLED PORK IN PLUM SAUCE - CHOPSTICK CHRONICLES
What Is Pork In Plum Sauce? This is a super-easy recipe that gives you fork-tender pulled pork. Then, you will drizzle it with a sauce sweetened with plums. The pork tenderloin slowly cooks all night long. By the morning, it is completely cooked and melt-in-your-mouth tender. The sauce is made from the cooking liquid that is leftover in the ...
From chopstickchronicles.com


11 SAUCES FOR PORK TO INSTANTLY UPGRADE SUPPERTIME ...
Whether you're serving pork tenderloin, pork chops, pork loin, or pork roast, a flavor-filled sauce is guaranteed to take any pork dinner from good to great. Many of these easy pork sauce recipes can be made with pantry staples, so you can quickly whip them up while the pork cooks. From mustard sauces to plum sauces to BBQ sauces and more, here are 11 …
From southernliving.com


PORK TENDERLOIN AND PLUM SAUCE - ALL INFORMATION ABOUT ...
Pork Tenderloin With Plum Sauce Recipe - Food.com tip www.food.com. Add white wine, plum sauce, and cornstarch to a slow cooker; whisk to combine. Place tenderloins into cooker, and sprinkle remaining spice rub over the top. Cook on HIGH for 4 hours. Let tenderloin rest 25-30 minutes before slicing. Slice 1/2-inch thick slices at an angle.
From therecipes.info


PORK TENDERLOIN WITH PLUM SAUCE RECIPES
2012-10-10 · Recipes; Plum Pork Tenderloin; Plum Pork Tenderloin. Rating: 3 stars. 17 Ratings. 5 star values: 6 4 star values: 2 3 star values: 3 2 star values: 0 1 star values: 6 Read Reviews Add Review 17 Ratings 15 Reviews Serve with jasmine rice to help soak up some of the sauce. Snow peas make a great side dish for rounding out your meal. Recipe … From …
From tfrecipes.com


PORK TENDERLOIN AND PLUM COULIS (SAUCE ... - EAT SIMPLE …
The vibrancy & flavor "pop" in this pork tenderloin with plum coulis recipe. Coulis are generally thick vegetable or fruit purees/sauces and the plum, rosemary, and balsamic vinegar give the sauce both sweet and savory. Coulis freeze well so make extra and freeze in a ziploc bag for an easy solution to a busy weeknight dinner. Small snack bags ...
From eatsimplefood.com


GLAZED PORK TENDERLOIN WITH PLUMS | DINNER RECIPES | WOMAN ...
Heat the oil in a frying pan and brown the pork. Put it into a roasting tin lined with oiled foil and pour over half the plum sauce and half the soy sauce. Heat the oven to 180C fan, gas 6. Bake for 25 mins or until cooked through. Put the plums on a baking tray, drizzle with honey and put in the oven after 10 minutes.
From womanandhome.com


PORK IN PLUM SAUCE RECIPES
Stir thyme into onion mixture; place tenderloin over onion mixture, and set plum quarters, skin-side down, around pork tenderloin. Transfer skillet to preheated oven. Cook until pork is slightly pink in the center, about 20 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Transfer ...
From tfrecipes.com


ROASTED PORK TENDERLOIN WITH PLUM SAUCE - OUR BEST BITES
Transfer pork to a foil-lined jelly-roll pan; coat with about 1/2 cup plum sauce and use a spoon to spread it around on the pork. Roast pork at 450° for 15 minutes. Remove pork from oven. Turn pork over; coat with an additional 1/2 cup plum sauce. Roast 10 minutes or until a thermometer inserted in thickest portion of pork registers 155°. Remove from pan; let stand …
From ourbestbites.com


PORK TENDERLOIN WITH PLUM SAUCE | FOOD GAL
Pork Tenderloin with Plum Sauce (Serves 4) 10 large dried prunes, pitted. 1 3/4 ounces pistachios, shelled (about 1/3 cup) Salt and freshly ground black pepper to taste. 4 tablespoons extra-virgin olive oil. One pork tenderloin (about 1 1/2 pounds) 1/2 cup dry white wine or Vin Santo, divided use. 1/2 cup water (for sauce) 1/3 cup water (for pan)
From foodgal.com


PORK TENDERLOIN WITH PLUM SAUCE - FOOD GAL
Pork Tenderloin with Plum Sauce (Serves 4) 10 large dried prunes, pitted. 1 3/4 ounces pistachios, shelled (about 1/3 cup) Salt and freshly ground black pepper to taste. 4 tablespoons extra-virgin olive oil. One pork tenderloin (about 1 1/2 pounds) 1/2 cup dry white wine or Vin Santo, divided use. 1/2 cup water (for sauce) 1/3 cup water (for pan)
From foodgal.com


GRILLED PORK TENDERLOIN WITH PLUM-CHERRY SAUCE - 90/10 ...
Summer grilling plus summer fruit equals a super summer! Chicken could easily be substituted for the pork with no other changes. Try this Grilled Pork Tenderloin with Plum-Cherry Sauce with baked sweet potatoes and grilled asparagus for a 1-2-3 Eat! meal.
From 9010nutrition.com


CROCK POT PORK TENDERLOIN WITH PLUM SAUCE RECIPE ...
Add white wine, plum sauce, and cornstarch to a slow cooker; whisk to combine. Place tenderloin into cooker, and sprinkle remaining spice rub over the top. Cook on HIGH for 4 hours. Let tenderloin rest 25-30 minutes before slicing. Slice 1/2-inch thick slices at an angle. Serve sliced tenderloin hot with plum sauce drizzled on top.
From cdkitchen.com


PORK TENDERLOIN WITH PLUM SAUCE - COOKEATSHARE
View top rated Pork tenderloin with plum sauce recipes with ratings and reviews. Grilled Pork Tenderloin with a Red Pepper Jelly Glaze, Pork Tenderloin with Mushroom Sauce, Pork…
From cookeatshare.com


PORK WITH PLUM SAUCE RECIPES
2007-10-17 · Stir in the plum sauce and simmer for 1-2 mins until just heated through. Heat the remaining oil in a wok until sizzling. Add the root ginger, crushed garlic and stir-fry vegetables and stir-fry over a very high heat for 2-4 mins. Pile the vegetables into bowls and top with the pork in …
From tfrecipes.com


PORK TENDERLOIN WITH PLUM BARBECUE SAUCE RECIPE RACHAEL ...
You chose Pork tenderloin with plum barbecue sauce recipe rachael ray food network. Our algorithm created the unique aromatic fingerprints of your recipe, by analysing the cooking method and food ingredients. We then searched for the strongest ‘aroma bridge’ between the recipe and wine database.
From delipair.com


PORK TENDERLOIN WITH ROASTED PLUMS & ROSEMARY RECIPE ...
To roast plums: Preheat oven to 400 degrees F. Place plums and 2 rosemary sprigs in an 8-inch-square baking dish. Whisk water, vinegar, 4 tablespoons sugar and peppercorns in a small bowl until the sugar dissolves.
From eatingwell.com


PORK TENDERLOIN WITH PLUM SAUCE AND PASTA RECIPE | EAT ...
Pork Tenderloin with Plum Sauce and Pasta. 5. Average: 5 (1 vote) (1 vote) Rate recipe. Show all reviews. Save. share Share. print. bookmark_border Copy URL. mail E-Mail. Health Score: 5,4 / 10. Difficulty: easy. Difficulty. Preparation: 50 min. Preparation. Healthy, because. Even smarter. Pork is fatty? That depends on the cut - 100 grams of pork tenderloin, for example, provides …
From eatsmarter.com


PLUM-SAUCED PORK MEDALLIONS RECIPE | SPARKRECIPES
1 well-trimmed pork tenderloin, approx,imately 12 oz, cut crosswise into 8 pieces Cayenne. Directions. Serves 4 1. Spray 8-inch non-stick skillet with non-stick vegetable cooking spray. Add onion and oil. Cook over medium heat for 4-7 minutes, or until onion is tender, stirring occasionally. Reduce heat to low. Stir in jam, vinegar, soy sauce and ginger. Cook for 1-2 …
From recipes.sparkpeople.com


PORK TENDERLOIN MEDALLIONS WITH PLUM CHUTNEY RECIPE ...
Healthy Pork Tenderloin Recipes; Pork Tenderloin Medallions with Plum Chutney; Pork Tenderloin Medallions with Plum Chutney. Rating: Unrated. Be the first to rate & review! Pork tenderloins topped with an Asian-inspired plum chutney and served over wilted bok choy will delight everyone at your table. If you don't have bok choy on hand, substitute sautéed spinach …
From eatingwell.com


PORK TENDERLOIN WITH PLUM SAUCE RECIPES ALL YOU NEED IS …
Season the pork with the salt and pepper. Heat the olive oil in an ovenproof skillet over high heat and sear the pork on all sides. Place the skillet into the oven and roast the pork for 8 to 10 minutes. Let the meat rest for 5 minutes before cutting. Slicing on a diagonal, cut each tenderloin into 4 or 5 pieces.
From stevehacks.com


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