Hearty Scrambled Eggs Food

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HEARTY SCRAMBLED EGGS



Hearty Scrambled Eggs image

This hearty breakfast dish includes classic omelet ingredients in a fun egg scramble that's so quick to whip up! The eggs pick up plenty of flavor from the mushrooms, onion and cheese. To shave minutes off the prep time, I keep diced ham in the freezer. -Carole Anhalt Manitowoc, Wisconsin

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 4 servings.

Number Of Ingredients 6

8 eggs
1-1/4 cups diced fully cooked ham
3/4 cup diced cheddar cheese
1/2 cup chopped fresh mushrooms
1/4 cup chopped onion
2 to 3 tablespoons butter

Steps:

  • In a bowl, beat eggs. Add ham, cheese, mushrooms and onion. Melt butter in a skillet; add egg mixture. Cook and stir over medium heat until eggs are completely set and cheese is melted.

Nutrition Facts : Calories 310 calories, Fat 19g fat (8g saturated fat), Cholesterol 467mg cholesterol, Sodium 894mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 0 fiber), Protein 28g protein.

SPICED LENTILS AND SCRAMBLED EGGS



Spiced Lentils and Scrambled Eggs image

Inspired by vegetarian fried rice, we cooked up red lentils in one skillet with loads of bell peppers, onion, garlic and classic Mediterranean spices like cumin, allspice, nutmeg and paprika. The lentils are then pushed to the side of the pan to crisp up while eggs are scrambled in the center. Everything gets tossed together at the end with fresh grape tomatoes, salty olives and fresh basil to garnish for a hearty breakfast packed with veggies.

Provided by Food Network Kitchen

Time 50m

Yield 6 servings

Number Of Ingredients 16

3 tablespoons olive oil
2 teaspoons ground cumin
1 teaspoon sweet Spanish paprika
1/2 teaspoon dried oregano
1/4 teaspoon allspice
Pinch of ground nutmeg
2 medium red, yellow or orange bell peppers (about 7 ounces each), diced
1 small onion (about 4 ounces), diced
Kosher salt and freshly ground black pepper
2 tablespoons capers
2 cloves garlic, minced
1 cup dried red lentils
4 large eggs, beaten
1 cup cherry tomatoes (about 8 ounces), halved
1/2 cup pitted kalamata olives, roughly chopped
Chopped fresh basil, for garnish, optional

Steps:

  • Heat 2 tablespoons of the olive oil in a large nonstick skillet over medium-high heat. Add the cumin, paprika, oregano, allspice, nutmeg, bell peppers, onion, 2 teaspoons salt and a few grinds of black pepper and cook, stirring occasionally, until the vegetables are softened and starting to caramelize in spots, 6 to 7 minutes. Stir in the capers and garlic and cook, stirring, until the garlic is fragrant, about 1 minute.
  • Add the lentils and 2 cups water to the skillet and bring to a boil. Reduce to a simmer and cook, stirring occasionally, until the lentils are just tender and the water has evaporated, 10 to 12 minutes.
  • Push the lentils around the edges of the pan, making a circle in the center about 6 inches in diameter. Add the remaining 1 tablespoon olive oil and heat over medium-low heat. Add the eggs and cook, gently pushing them back and forth with a rubber spatula as they begin to set, until softly scrambled, 6 to 8 minutes. (It's ok if some of the lentils get into the eggs while they are cooking. Everything is going to be combined in the end anyway!)
  • Fold the lentils into the eggs along with the tomatoes and olives. Divide among bowls and garnish with basil if using. Store any leftovers in an airtight container in the refrigerator for up to 1 week.

HEARTY SCRAMBLED EGGS



Hearty Scrambled Eggs image

This hearty breakfast dish includes classic omelet ingredients in a fun egg scramble that's so quick to whip up! The eggs pick up plenty of flavor from the mushrooms, onion and cheese. To shave minutes off the prep time, I keep diced ham in the freezer. --Carole Anhalt Manitowoc, Wisconsin

Provided by Allrecipes Member

Time 20m

Yield 4

Number Of Ingredients 6

8 large eggs eggs
1 ¼ cups diced fully cooked ham
¾ cup diced Cheddar cheese
½ cup chopped fresh mushrooms
¼ cup chopped onion
2 tablespoons butter or margarine

Steps:

  • In a bowl, beat eggs. Add ham, cheese, mushrooms and onion. Melt butter in a skillet; add egg mixture. Cook and stir over medium heat until eggs are completely set and cheese is melted.

Nutrition Facts : Calories 389.7 calories, Carbohydrate 2.4 g, Cholesterol 433.1 mg, Fat 30.6 g, Fiber 0.3 g, Protein 26.2 g, SaturatedFat 14 g, Sodium 855.1 mg, Sugar 1.5 g

COUNTRY SCRAMBLED EGGS



Country Scrambled Eggs image

A recipes I found on-line at Land O Lakes. Farm fresh eggs are scrambled with healthy, hearty ingredients.

Provided by diner524

Categories     Breakfast

Time 45m

Yield 8 serving(s)

Number Of Ingredients 9

12 slices bacon, cut into 1/2-inch pieces
1 lb red potatoes, unpeeled, cubed 3/4-inch (3 cups)
1 cup onion, chopped
3/4 cup green bell pepper, chopped
1/2 cup half-and-half cream
12 eggs, slightly beaten
1/2 teaspoon salt
1/4 teaspoon pepper
6 ounces cheddar cheese, shredded (1 1/2 cups)

Steps:

  • Cook bacon in 12-inch nonstick skillet over medium heat for 5 minutes. Add potatoes; continue cooking, stirring occasionally, until potatoes are browned and crisply tender (12 to 15 minutes). Add onions and green pepper. Continue cooking until onions are softened (3 to 4 minutes). Pour off fat.
  • Meanwhile, stir together half & half, eggs, salt and pepper in small bowl. Pour egg mixture over vegetables; stir to mix. Cook over medium heat, gently lifting portions with spatula so uncooked portion flows to underneath, until eggs are set (4 to 5 minutes).
  • Sprinkle cheese over eggs. Let stand until cheese is melted (2 to 4 minutes).

Nutrition Facts : Calories 318.4, Fat 21.5, SaturatedFat 9.8, Cholesterol 315.1, Sodium 501.7, Carbohydrate 13.1, Fiber 1.6, Sugar 2.3, Protein 18

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