Pork Tenderloin Lemon Piccata Food

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PORK TENDERLOIN LEMON PICCATA



Pork Tenderloin Lemon Piccata image

This pork tenderloin lemon piccata medallion recipe is simple, delicious and elegant for any date night or dinner with friends.

Provided by Sarah Mock

Categories     Pork Recipes

Time 30m

Number Of Ingredients 14

1 ½ pound pork tenderloin
¼ cup flour
1 tablespoon parmesan cheese
1 teaspoon Italian seasoning
salt and pepper
4 tablespoons of butter
4 tablespoons of olive oil
2 teaspoons of minced garlic
1 cup dry white wine
¾ cup stock
¾ heavy cream
the juice of 2 lemons
2 tablespoons of capers
1/2 pound angel hair pasta

Steps:

  • Slice the pork tenderloin into 1/2 inch medallions.
  • Salt and pepper both sides of the medallions.
  • Place the medallions in a zip top bag, leave it open, and gently pound the tenderloins thin.
  • Combine the flour, parmesan cheese and Italian seasoning on a plate with a fork.
  • Press the pork tenderloin medallions in the flour mixture. Be sure to cover all side with flour.
  • Transfer to a clean plate.
  • Heat the butter and olive oil in a heavy bottom, wide pan over medium high heat.
  • Sear the medallions in the oil and flip to the second side when the first side has some lovely color on it. Remember what I always say, color equals flavor!
  • Remove from the pan and place on a clean plate, cover with foil.
  • Deglaze the pan with a cup of dry white wine. Deglazing a pan is adding a liquid to a hot pan to help lift the delicious, caramel bits of flavor off the bottom of a pan.
  • Add the heavy cream.
  • Add chicken stock.
  • Here is where that tangy layer of flavor that lemon piccata is known for. Juice 2 lemons and add them to the sauce.
  • Add 2 tablespoons of capers to the sauce. If you have never had capers before this is a great dish to try them in.
  • Bring the sauce to a boil and add the pork tenderloin medallions back into the sauce.
  • Allow the sauce to reduce and concentrate its flavors.
  • Serve over cooked angel hair pasta.

Nutrition Facts : ServingSize 1, Calories 482 kcal, Carbohydrate 26 g, Protein 34 g, Fat 24 g, SaturatedFat 9 g, Cholesterol 109 mg, Sodium 332 mg, Fiber 2 g, Sugar 7 g, UnsaturatedFat 13 g

PORK PICCATA WITH LEMON AND CAPERS



Pork Piccata with lemon and Capers image

Pork Piccata with lemon and Capers is a deliciously simple Italian-American classic dish made from tender pork tenderloin slices

Provided by hmccallum

Categories     Main Course

Time 40m

Number Of Ingredients 11

1-3- pound tenderloin roast thinly sliced
Kosher salt
1½ cups all-purpose flour
8 tablespoons unsalted butter
6 tablespoons extra-virgin Olive Oil
4 lemons (juice of)
⅔ cup chicken stock
1 ounce white table wine (do not use cooking wine)
¼ cup Spanish Capers (rinsed)
¼ cup chopped fresh parsley
2 lemons (sliced thinly )

Steps:

  • You will need to either have your butcher slice your tenderloin roast into thin slices before you bring home, or slice the tenderloin roast yourself using a very sharp knife into 1/2 of an inch thick slices.
  • Season the thinly sliced and lightly pounded pork tenderloin slices with coarse kosher salt and freshly ground pepper.
  • Dredge the pork tenderloin slices in the all-purpose flour and shake off the excess all-purpose flour.
  • Melt two tablespoons of butter with two tablespoons of authentic olive oil.
  • When the unsalted butter and authentic olive oil start to lightly bubble or sizzle, add three pieces of dredged pork tenderloin and cook for about 5 minutes.
  • When pork is browned, flip and cook the other side of pork tenderloin for 5 minutes. Remove the pork from metal skillet and transfer to a serving platter.
  • Melt two more tablespoons butter and add another two tablespoons of olive oil.
  • When butter and oil start to sizzle, add the other three pieces of pork tenderloin and brown both sides using the same method as above. Remove the cooked pork tenderloin from the heat and add pork tenderloin to the serving platter.
  • Continue the above process with the last two tablespoons of unsalted butter and two tablespoons of authentic olive oil till all the pork tenderloin slices are done.
  • Add the freshly squeezed lemon juice, chicken stock, splash of white table wine, and the Spanish capers to the metal skillet.
  • Return to the stove and bring to a light boil, scraping up browned bits from the metal skillet for extra flavor. Check for seasoning. Return all the cooked pork tenderloin slices to the metal skillet and simmer for about 4- 5 minutes.
  • Remove the pork tenderloin and place on a clean platter.
  • Add the remaining two tablespoons of the unsalted butter to the sauce and whisk.
  • Pour the sauce over the pork tenderloin slices and garnish with fresh parsley and lemon slices.

Nutrition Facts : Calories 376 kcal, Carbohydrate 27 g, Protein 16 g, Fat 24 g, SaturatedFat 9 g, Cholesterol 68 mg, Sodium 215 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving

LEMONY PORK PICCATA



Lemony Pork Piccata image

A wonderful tender pork dish with a delicate piccata sauce. Very simple and really delicious.

Provided by Jackie Cree

Categories     World Cuisine Recipes     European     Italian

Time 45m

Yield 4

Number Of Ingredients 11

4 pork chops
½ cup all-purpose flour
salt and ground black pepper to taste
3 tablespoons unsalted butter
2 tablespoons sliced shallots
⅓ cup dry white wine
¼ cup chicken stock
1 tablespoon fresh lemon juice
¼ cup chopped fresh parsley
1 tablespoon lemon zest
1 tablespoon capers

Steps:

  • Preheat oven to 300 degrees F (150 degrees C).
  • Pound pork chops between 2 sheets waxed paper or plastic wrap until very thin, about 1/8 inch.
  • Mix flour, salt, and pepper together in a shallow bowl. Dredge both sides of each pork chop through flour mixture, shaking off any excess flour.
  • Heat butter in a large skillet over medium heat until butter starts to sizzle. Add shallots and pork chops in 1 layer, working in batches if needed. Cook pork chops until golden brown and almost cooked through, 3 to 4 minutes per side. Transfer pork chops to a baking dish and lightly tent with aluminum foil, reserving the shallots and browned bits of food in the skillet.
  • Bake pork chops in the preheated oven until cooked through, 20 to 25 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
  • Pour wine and chicken stock into the skillet and bring to a boil while scraping the browned bits of food off of the bottom with a wooden spoon. Reduce heat and simmer until sauce is reduced by half, 2 to 5 minutes. Stir lemon juice into sauce.
  • Drizzle sauce over pork chops and top with parsley, lemon zest, and capers.

Nutrition Facts : Calories 321.2 calories, Carbohydrate 14.3 g, Cholesterol 81.9 mg, Fat 15.8 g, Fiber 0.8 g, Protein 25.6 g, SaturatedFat 8 g, Sodium 184.6 mg, Sugar 0.6 g

LEMON-GARLIC PORK TENDERLOIN



Lemon-Garlic Pork Tenderloin image

I enjoy grilling, so I worked hard to develop marinades and sauces to accompany the meats. This blend of tangy lemon and savory garlic mixes perfectly with pork.

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 2 servings.

Number Of Ingredients 8

2 tablespoons canola oil
1-1/2 teaspoons lemon juice
1-1/2 teaspoons grated lemon zest
3 garlic cloves, minced
1-1/2 teaspoons dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
1 pork tenderloin (3/4 pound)

Steps:

  • In a resealable plastic bag, combine the oil, lemon juice, zest, garlic, oregano, salt and pepper; add pork. Seal bag and turn to coat; refrigerate for 8 hours or overnight., Drain and discard marinade. Grill, covered, over medium heat for about 13-14 minutes on each side or until juices run clear and a thermometer reads 160°. Let stand for 5 minutes before slicing.

Nutrition Facts :

PORK TENDERLOIN WITH OLIVE-PICCATA SAUCE



Pork Tenderloin With Olive-Piccata Sauce image

Ripped off without guilt from the Lindsay Olive Company website. Obviously you could use any brand olives, but that wouldn't be very nice after they gave us this recipe, now would it? ;o)

Provided by Sandi From CA

Categories     Pork

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1 (1 lb) pork tenderloin
1 teaspoon dried thyme leaves
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 tablespoon olive oil or 1 tablespoon butter
1 large garlic clove, minced
1/2 cup chicken broth or 1/2 cup stock
1 1/2 tablespoons lemon juice
1/3 cup thickly sliced lindsay manzanilla stuffed olives (or a combination) or 1/3 cup lindsay black pitted ripe olives (or a combination)
2 tablespoons chopped Italian parsley or 2 tablespoons chopped fresh curly-leaf parsley

Steps:

  • Cut pork crosswise into 1-inch thick slices.
  • Place slices between sheets of waxed paper or plastic wrap; pound (or use the heal of your hand) to flatten into 1/2-inch thick medallions.
  • Sprinkle thyme, salt and pepper over medallions.
  • Heat oil in a large nonstick skillet over medium heat until hot.
  • Add medallions; cook 4 minutes per side or until no longer pink in center.
  • Transfer to a serving plate; keep warm.
  • Add garlic to drippings in skillet; cook and stir 30 seconds.
  • Add broth and lemon juice; boil gently over medium-high heat 3 minutes or until reduced by half.
  • Stir in olives; heat through.
  • Spoon sauce over medallions; top with parsley.

Nutrition Facts : Calories 192.8, Fat 9.7, SaturatedFat 2.6, Cholesterol 74.8, Sodium 443.1, Carbohydrate 1.2, Fiber 0.2, Sugar 0.2, Protein 24.1

PORK MEDALLIONS WITH LEMON AND CAPERS



Pork Medallions with Lemon and Capers image

Categories     Citrus     Pork     Sauté     Low Carb     Quick & Easy     Low/No Sugar     Dinner     Bon Appétit     Sugar Conscious     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Serves 4

Number Of Ingredients 8

1 tablespoon coarsely ground black pepper
1 1/2 pounds pork tenderloin, cut into 1-inch-thick medallions
4 tablespoons butter
1 cup chicken stock or canned broth
1/4 cup fresh lemon juice
2 tablespoons capers, drained
1/4 cup peeled diced lemon segments (optional)
Chopped fresh chives or green onion tops

Steps:

  • Press pepper onto both sides of pork pieces. Heat 1 tablespoon butter in heavy large skillet over medium heat. Season pork with salt. Cook until just cooked through, about 4 minutes per side. Transfer to plates and keep warm.
  • Add stock and lemon juice to skillet. Boil until reduced to 1/2 cup, about 7 minutes. Whisk in remaining 3 tablespoons butter. Add capers and lemon segments if desired. Season to taste with salt and pepper. Pour sauce over pork. Sprinkle with chives and serve.

POLLO PICCATA



Pollo Piccata image

Make and share this Pollo Piccata recipe from Food.com.

Provided by The Italian Cook

Categories     Chicken Breast

Time 20m

Yield 1 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
1 cup flour
salt and pepper
1 chicken breast, trimmed and butterflied
lemon juice, bottled
3/4 cup cream, 1/3 of it mixed with
half-and-half
20 capers
3 -4 quartered canned artichoke hearts
1 tablespoon butter

Steps:

  • heat oil in small saute pan.
  • salt and flour chicken and pat off excess flour.
  • add chicken to pan and brown both sides.
  • remove chicken and pour out excess oil.
  • add lemon juice, I use the lemon juice that comes with the squeeze tops, so its about 1 and a half swirls around the pan, start at the handle, If I had to guess I'd say 2-3 seconds and maybe 1/4-1/3 a cup.
  • the lemon juice should simmer a bit, but don't worry, now add the cream and if sauce is too lemony in the end add a little extra, capers, artichokes, butter, and a nice pinch of salt and pepper.
  • let the sauce reduce until 3/4 done, when the bubbles begin to get bigger, then turn off the heat.
  • add the chicken breast to the pan and let sit for one minute and flip to coat the other side.
  • the chicken should be thoroughly cooked and juicy.
  • pour sauce over chicken on plate.

Nutrition Facts : Calories 1575.9, Fat 88.5, SaturatedFat 36.8, Cholesterol 242.1, Sodium 590.2, Carbohydrate 142.2, Fiber 22.8, Sugar 4.2, Protein 60.6

LEMON-CAPER PORK MEDALLIONS



Lemon-Caper Pork Medallions image

For an elegant but easy dinner you can put together in a twinkling for guests or unexpected visitors, these lightly breaded medallions are truly something special! -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12

1 pork tenderloin (1 pound), cut into 12 slices
1/2 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon butter
1 tablespoon olive oil
1 cup reduced-sodium chicken broth
1/4 cup white wine or additional reduced-sodium chicken broth
1 garlic clove, minced
1 tablespoon capers, drained
1 tablespoon lemon juice
1/2 teaspoon dried rosemary, crushed

Steps:

  • Flatten pork slices to 1/4-in. thickness. In a large shallow dish, combine the flour, salt and pepper. Add pork, a few pieces at a time, and turn to coat., In a large nonstick skillet over medium heat, cook pork in butter and oil in batches until juices run clear. Remove and keep warm., Add the broth, wine and garlic to the pan, stirring to loosen browned bits. Bring to a boil; cook until liquid is reduced by half. Stir in the capers, lemon juice and rosemary; heat through. Serve with pork.

Nutrition Facts : Calories 232 calories, Fat 10g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 589mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

LEMON CHICKEN PICCATA



Lemon Chicken Piccata image

This delicious lemon chicken piccata dish is exquisite and easy to prepare. The light and luscious lemon sauce really pops without being too acidic; it is simply divine. Serve it with herb-roasted potatoes or lemon-rice pilaf.

Provided by LemonLush

Categories     World Cuisine Recipes     European     Italian

Time 50m

Yield 4

Number Of Ingredients 11

3 large skinless, boneless chicken breast halves - cut into 1/2-inch medallions
salt and pepper to taste
½ cup all-purpose flour
2 tablespoons vegetable oil, or as needed
1 clove garlic, minced
1 cup low sodium chicken broth
½ lemon, thinly sliced
¼ cup fresh lemon juice
2 tablespoons capers, drained and rinsed
3 tablespoons butter
2 tablespoons minced Italian (flat-leaf) parsley

Steps:

  • Preheat oven to 200 degrees F (95 degrees C). Place a serving platter into the oven to warm.
  • Season the chicken breast pieces with salt and pepper and dredge them in flour. Shake off excess flour. Heat the vegetable oil in a skillet; pan-fry the chicken pieces until golden brown on both sides, about 3 minutes per side. Work in batches and do not crowd skillet, adding oil as needed . Place the chicken pieces onto the warmed platter in the oven. When finished with all the chicken, drain most of the oil from the skillet, leaving a thin coating on the surface of the pan.
  • Cook and stir the minced garlic in the skillet until fragrant, about 20 seconds. Pour in the chicken broth. Scrape and dissolve any brown bits from the bottom of the skillet. Stir in the lemon slices and bring the mixture to a boil. Let cook, stirring occasionally, until the sauce reduces to about 2/3 cup, 5 to 8 minutes. Add the lemon juice and capers; simmer until the sauce is reduced and slightly thickened, about 5 minutes more. Drop the butter into the skillet and swirl it into the sauce by tilting the skillet until the butter is melted and incorporated. Add the parsley; remove from heat and set aside.
  • Arrange the chicken medallions on serving plates and spoon sauce over each portion to serve.

Nutrition Facts : Calories 421 calories, Carbohydrate 16.1 g, Cholesterol 127.6 mg, Fat 21.2 g, Fiber 1.3 g, Protein 41.1 g, SaturatedFat 8.2 g, Sodium 347.9 mg, Sugar 0.7 g

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From therecipes.info


PORK MEDALLIONS PICCATA - WHAT'S FOR DINNER MOMS?
1 lemon, thinly sliced; 2/3 cup lemon juice; 4 tablespoons capers; 1/2 cup butter; 2 tablespoons parsley, if desired for color; Directions: Cut the pork into 1/4″ slices. Then pound down the slices to thin. Preheat oven to 170 degrees or low warming. Have a plate warming in the oven to hold the pork medallions.
From whatsfordinnermoms.com


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