Low Cal Shrimp Pasta Food
SKINNY GARLIC SHRIMP PASTA
Set sail for something new and amazing! Our better-for-you Skinny Garlic Shrimp Pasta is the perfect way to explore new flavors for the family. We've made it simple to pack a whole lot of flavor into every bite.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 6
Number Of Ingredients 14
Steps:
- In 5-quart saucepan or Dutch oven, cook pasta as directed on package. Drain; return to saucepan. Stir in spinach, tomatoes and 2 teaspoons of the oil. Cover to keep warm.
- While pasta is cooking, in 12-inch nonstick skillet, heat remaining 1 teaspoon oil over medium-high heat. Add onion; cook and stir 1 minute. Add shrimp, garlic and pepper flakes; cook and stir 2 minutes.
- Stir in wine, broth, salt and pepper; cook 2 minutes or until shrimp are pink and firm. Remove from heat; stir in parsley and butter until butter is melted. Add shrimp mixture to pasta mixture in saucepan; toss to mix.
Nutrition Facts : Calories 310, Carbohydrate 31 g, Cholesterol 165 mg, Fat 1, Fiber 4 g, Protein 28 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 260 mg, Sugar 3 g, TransFat 0 g
LOW CAL SHRIMP PASTA
This may be low in calories, but it is definately high in taste. The combination of Ranch and Italian dressings sounds odd, but is VERY good! My son is a chef at a restaurant in town and the head chef told me about it when I commented on their wonderful pasta!
Provided by boy named Sous
Categories Healthy
Time 30m
Yield 11 serving(s)
Number Of Ingredients 10
Steps:
- Mix all ingredients except tomatoes and dressings in a large bowl.
- Next add Ranch dressing and stir well, salad should look sort of dry.
- Now add Italian dressing till moistened.
- Finally, add tomatos and lightly toss.
- I forgot to add earlier, serve chilled!
- Makes approx 11 one cup servings.
Nutrition Facts : Calories 297.3, Fat 8.9, SaturatedFat 1.7, Cholesterol 45.1, Sodium 444.2, Carbohydrate 41.2, Fiber 2.2, Sugar 3.1, Protein 12.3
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