Eggnog Smoothie Food
EGGNOG PROTEIN SHAKE
This high-protein eggnog shake is perfect when you need something quick and full of holiday flavor.
Provided by Lisa Wells
Categories Smoothie
Time 5m
Number Of Ingredients 8
Steps:
- Add cashew milk, egg white powder, banana, pumpkin pie spice, vanilla, honey, and nutmeg to high-power blender and blend until smooth.
- Garnish with grated nutmeg.
Nutrition Facts : Calories 187 kcal, Carbohydrate 17 g, Protein 24 g, Fat 1 g, Sodium 460 mg, Fiber 1 g, Sugar 9 g, ServingSize 1 serving
HIGH PROTEIN EGGNOG SMOOTHIE
This protein and fiber packed eggnog smoothie will start your day right and keep your feeling full all the way until lunch!
Provided by Colleen Christensen
Categories Breakfast & Brunch
Time 5m
Number Of Ingredients 7
Steps:
- Add ice, banana, protein powder, flax seed, pudding mix and nutmeg to a blender.
- Pour your eggnog over ingredients into blender.
- Blend for 3-5 minutes until smooth & creamy
- Optional (but encouraged!) top with additional nutmeg!
- Enjoy!
Nutrition Facts : ServingSize 1 g, Calories 371 kcal, Carbohydrate 42 g, Protein 33 g, Fat 9 g, SaturatedFat 4 g, Cholesterol 80 mg, Sodium 143 mg, Fiber 6 g, Sugar 25 g, UnsaturatedFat 5 g
EGGNOG SMOOTHIES
Eggnog Smoothies - You can stay on track even during the holiays.
Provided by bakedbree
Number Of Ingredients 6
Steps:
- Add everything to the blender. Run until smooth.
- Top with non-dairy whipped cream and grate nutmeg over top.
Nutrition Facts : Calories 0 calories, Fat 0 grams fat
EGGNOG SMOOTHIE
Enjoy the deliciousness of eggnog year-round with this protein-packed eggnog smoothie recipe. Naturally gluten-free and made with healthy, clean ingredients!
Provided by Tiffany
Categories Beverage
Time 5m
Number Of Ingredients 7
Steps:
- Combine ingredients in the order listed in a blender and process until smooth.
Nutrition Facts : ServingSize 1, Calories 175
EGGNOG
This family tradition involved even the kids at New Year's Eve. They got to help make it even if they didn't get to drink it. The beauty of this recipe is that every ingredient is one measure, which makes it easy to remember. Everybody from the great-grandparents to fraternity brothers have loved this one. I prefer Bourbon, but any whiskey, rum, brandy could be substituted. (If you use vodka, please don't tell me!) The old folks claimed the original recipe called for a Quart of Whiskey, but a pint is perfect.
Provided by LOOOBEEE
Categories Drinks Recipes
Time 15m
Yield 10
Number Of Ingredients 8
Steps:
- In a large bowl, blend the milk, cream, egg yolks, vanilla and whiskey using a hand mixer until smooth and creamy. In a separate bowl, whip egg whites until soft peaks form. Gradually sprinkle in the sugar while continuing to whip until stiff. Fold the egg whites into the egg yolk mixture, and pour into a punch bowl or large pitcher. Serve in mugs or cups garnished with a sprinkle of nutmeg.
Nutrition Facts : Calories 492.7 calories, Carbohydrate 27.1 g, Cholesterol 318.8 mg, Fat 24.9 g, Protein 11.7 g, SaturatedFat 14.1 g, Sodium 134.3 mg, Sugar 25.1 g
EGGNOG SMOOTHIE
Indulge in the holiday seasonal flavors without packing on the pounds. Feel good about drinking eggnog with this eggnog smoothie recipe!
Provided by Julie @ RDelicious Kitchen
Yield 2
Number Of Ingredients 5
Steps:
- Simply add ingredients to a blender and blend until smooth.
- For a thinner consistency add more almond milk. For a thicker consistency add ice.
- Sprinkle with ground nutmeg.
HEALTHY PUMPKIN EGGNOG SMOOTHIE
A few years ago I came up with a healthy eggnog smoothie to satisfy my need for eggnog, even though it was still stifling outside. This year I decided to revisit it and put a pumpkin-y twist on one of my favorite drinks.
Categories Beverages & Smoothies
Time 5m
Number Of Ingredients 10
Steps:
- Place all ingredients in a blender and puree until smooth.
- Enjoy with a dollop of coconut whipped cream (or regular whipped cream, if you can handle dairy), and a sprinkle of nutmeg.
Nutrition Facts : Calories 226 calories, Carbohydrate 27 grams carbohydrates, Cholesterol 136 milligrams cholesterol, Fat 6 grams fat, Fiber 0 grams fiber, Protein 8 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 96 grams sodium, Sugar 16 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat
SUGAR-FREE EGGNOG SMOOTHIE RECIPE
This easy eggnog drink is a healthy and delicious way to enjoy this classic Christmas cocktail year-round - without the alcohol or sugar. Unlike traditional homemade eggnog recipes that call for sugar, heavy cream, and egg yolks, our healthy smoothie uses full-fat coconut milk and is sweetened with stevia. Plus Grass-Fed Whey Protein makes our eggnog smoothie perfect as a breakfast recipe or to satisfy your sweet tooth any time of day. Core Plan approvedAdvanced Plan approved
Provided by Jose Castillo
Categories Drinks
Number Of Ingredients 8
Steps:
- Add all ingredients to a blender. Blend on high until creamy and frothy.
- Serve immediately.
EGGNOG SMOOTHIE
This high protein eggnog smoothie is the perfect way to enjoy all the richness, creaminess, and spiced flavors of eggnog - without the any of the guilt!
Provided by Bella
Categories Drinks
Time 3m
Number Of Ingredients 11
Steps:
- Combine all ingredients (except garnish) in the blender.
- Blend on high for 30 - 40 seconds, or until all ingredients are well combined and smooth.
- Pour into two chilled glasses.
- Add garnish (just a sprinkle of ground nutmeg and/ or cinnamon).
- Serve and enjoy!
Nutrition Facts : Calories 240 kcal, ServingSize 1 serving
EGGNOG COCKTAIL
Skip the sugary eggnog cartons you find in stores and make an equally delicious and healthier version at home!
Yield 2 servings
Number Of Ingredients 8
Steps:
- Add all ingredients in the order listed and blend until smooth.
- Garnish with whipped cream and an extra sprinkle of cinnamon.
- Enjoy responsibly!
Nutrition Facts : Calories 253 calories
EGGNOG SMOOTHIE
I LOVE THIS. Okay, I thought this up a few nights ago when I wanted a banana smoothie but didn't have any milk in the fridge. I used regular (not low fat) egg nog from the store since it's what I had, but I'm sure the light kind would be just as good. I know fruit smoothies are usually a little healthier than this, but I think its perfect for brunch during the holidays! (Tip: Peel and break the bananas up before freezing them) Also, the store bought variety of egg nog keeps you from having to spice it yourself.
Provided by Blanket Girl
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Put banana pieces and egg nog in the blender.
- Puree/Pulse mixture until smooooooooooth.
- Garnish w/nuts of your choice,& a sprinkle of nutmeg if desired.
Nutrition Facts : Calories 543.6, Fat 28.9, SaturatedFat 12.3, Cholesterol 149.9, Sodium 138.6, Carbohydrate 63.4, Fiber 4, Sugar 36.2, Protein 13.2
HIGH PROTEIN EGGNOG SMOOTHIE
This High Protein Eggnog Smoothie is a healthy recipe to start off the holidays, or any day. A festive vegetarian and gluten-free breakfast on the go!
Provided by Sinful Nutrition
Categories Breakfast
Time 5m
Number Of Ingredients 6
Steps:
- In a blender, add milk, banana, protein powder, egg substitute, and rum flavoring.
- Blend on high for 30 seconds, or until mixture is thoroughly combined.
- Pour into serving glass, and top with a dash of nutmeg.
EGGNOG MILKSHAKE
This Eggnog Milkshake recipe is rich, creamy and the perfect way to enjoy a cold dessert treat that tastes just like the holidays!
Provided by Ashley of Simply Blended Smoothies
Categories Milkshake Recipes
Time 10m
Number Of Ingredients 4
Steps:
- Place the ice cream, eggnog, and spices in your blender.
- Blend until smooth.
- Add a chocolate drizzle to the inside of your cup if desired.
- Pour milkshake into your cup and top with a sprinkle of cinnamon and add a cinnamon stick in if desired.
- Serve immediately.
Nutrition Facts : Calories 526 calories, Carbohydrate 58 grams carbohydrates, Cholesterol 162 milligrams cholesterol, Fat 27 grams fat, Fiber 2 grams fiber, Protein 13 grams protein, SaturatedFat 17 grams saturated fat, ServingSize 1, Sodium 227 milligrams sodium, Sugar 52 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 9 grams unsaturated fat
VEGAN EGGNOG SMOOTHIE BOWL (WITHOUT PROTEIN POWDER)
Steps:
- Combine the milk and rolled oats in a glass jar and refrigerate overnight. In the morning, scoop into an upright blender (preferably a high speed one). Add the date, frozen banana, cinnamon, nutmeg, cloves, turmeric, nut butter, flax, and hemp. Blend until smooth. (I don't use ice because I find that it makes the smoothie watery, but feel free to add an ice cube if you like.)
- Transfer into a bowl and top with granola and fruit. I think this Cranberry, Orange, and Cardamom Granola would be good. I had some homemade pumpkin spice granola on hand from the Yum and Yummer cookbook, so that is what I used.
EGG NOG MILKSHAKE
Steps:
- Combine the vanilla ice cream, egg nog and 3 crumbled cookies in a blender. Blend until thick and smooth. Pour into 2 chilled glasses. Top with the fresh whipped cream and the remaining crumbled cookies.
EGGNOG SMOOTHIE
Yield 2 servings
Number Of Ingredients 8
Steps:
- Directions Place all ingredients into blender container, cover and mix until smooth. Pour into glasses and serve immediately.
EGGNOG SMOOTHIE
Steps:
- Place all ingredients in a blender or food processor and blend until there are no longer any large pieces of ice cubes.
- Serve immediately.
BANANA NOG SMOOTHIE
Loaded with fiber and low in fat, this holiday-inspired smoothie is a satisfying alternative to eggnog. We use dried dates to add some natural sweetness.
Provided by Food Network Kitchen
Time 5m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Put the banana, yogurt, dates and nutmeg into a blender. Blend on high until the mixture is mostly smooth, about 1 minute. Add the ice cubes and blend until completely smooth. Add 1 to 2 tablespoons of cold water if needed to adjust consistency.
VEGAN EGGNOG SMOOTHIE
This delicious vegan smoothie lets you drink eggnog for breakfast! Naturally sweetened with banana and dates, bursting with warming spices, and boosted with hemp, flax, and almond butter, we can't think of a better way to get into the holiday spirit!
Provided by Allison
Categories Breakfast
Time 5m
Number Of Ingredients 13
Steps:
- Place all ingredients in a high-speed blender and blend until very smooth.
- Pour into a large glass and enjoy.
FOR THE LOVE OF EGGNOG! SIP ON A VEGAN SMOOTHIE INSTEAD
I love the flavor, richness, and nostalgia associated with a tall glass of eggnog, but all that cream and sugar comes with a heavy caloric price tag. Now, you
Provided by Lizzie Fuhr
Categories Drinks
Time 50m
Yield 2 smoothies
Number Of Ingredients 5
Steps:
- In a high-speed blender, blend all ingredients until smooth.
Nutrition Facts : Calories 145 per serving
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