Lemon Ginger Refrigerator Roll Food

LEMON-GINGER WATER

Lemon-Ginger Water image

This lightly sweetened detox water not only quenches your thirst, it's also loaded with ginger's many health benefits. Adjust the honey and ginger to your tastes. I like to sip this throughout the day, especially during cold and flu season. I sometimes like to add turmeric or a couple pinches of cayenne pepper to the mix.

Provided by France C

Categories Drinks Recipes

Time 10m

Yield 16

Number Of Ingredients 6

Ingredients

½ cup lemon juice
½ cup filtered water
1 (2 inch) piece fresh ginger, peeled
4 teaspoons honey
15 cups filtered water
4 quart-size mason jars (optional)

Steps:

Combine lemon juice, filtered water, ginger, and honey in a blender; blend for 20 to 30 seconds.
Strain the mixture evenly into 4 quart-sized mason jars or a 1-gallon pitcher. Top off with remaining water and stir. Place lids on jar or cover pitcher and store in the refrigerator.

Nutrition Facts : Calories 8.1 calories, Carbohydrate 2.3 g, Sodium 7.1 mg, Sugar 1.7 g

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