HONEY-ROASTED PARSNIPS
Treat these parsnips like oven fries and top with a drizzle of honey.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 50m
Number Of Ingredients 4
Steps:
- Preheat oven to 450 degrees. Divide parsnips and oil between two rimmed baking sheets, and toss. Season with salt and pepper.
- Roast until parsnips are tender and starting to brown, 35 to 40 minutes, tossing halfway through. Transfer to a serving bowl, drizzle with honey, and stir to coat.
HONEY ROASTED PARSNIPS
Beautifully crispy honey roasted parsnips are one of the best vegetables on a roasted dinner plate - parboil and roast with the potatoes to save on the washing up
Provided by Gav
Categories Sides
Time 50m
Number Of Ingredients 8
Steps:
- Once the parsnips have been peeled, chop them lengthways if they are too big and shorten them if need be. Put them into a saucepan of salted boiling water and parboil them for 5 minutes.
- Then drain them in a sieve and let them air-dry themselves.
- Do not let them lie out after peeling without putting them in water, or they will discolour.
- Then cover the parsnips in honey and seasoned flour and make sure they are fully coated.
- Then place them in a roasting tin with some butter and the oil and roast them in the oven at 180C for about 40 minutes. Turn once and baste half way through. (You can also put them in with your potatoes if you are roasting potatoes and you have space in the dish).
Nutrition Facts : Calories 136 calories, Carbohydrate 20 grams carbohydrates, Cholesterol 8 milligrams cholesterol, Fat 7 grams fat, Fiber 3 grams fiber, Protein 1 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 179 grams sodium, Sugar 8 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat
CRISP HONEY MUSTARD PARSNIPS
Dried mustard adds a slight heat to this sweet parsnip vegetarian side dish
Provided by Good Food team
Categories Side dish
Time 30m
Number Of Ingredients 5
Steps:
- Boil the parsnips for 5 mins, then drain well and let them steam-dry for a few mins. Mix the mustard powder with the flour and plenty of seasoning. Toss the parsnips in the mix, then shake off any excess.
- Heat oven to 220C/200C fan/gas 7 - you can do this while the turkey is resting. Put the oil into one large, or even better 2, non-stick baking trays (the parsnips mustn't be crowded if they're to become really crisp), then heat in the oven for 5 mins. Carefully scoop the parsnips into the fat, turn them a few times, then roast for 30 mins or until golden and crisp. Drizzle the honey over the hot parsnips, give them a little shake, then scatter with flaky sea salt and tip into a serving dish.
Nutrition Facts : Calories 149 calories, Fat 7 grams fat, Carbohydrate 19 grams carbohydrates, Sugar 9 grams sugar, Fiber 6 grams fiber, Protein 3 grams protein, Sodium 0.66 milligram of sodium
HONEY-ROASTED PARSNIPS
These golden, honeyed parsnips have just the right mix of earthiness and sweet glaze to make a moreish Christmas side dish, and they're quick to prepare
Provided by Miriam Nice
Categories Side dish
Time 55m
Number Of Ingredients 5
Steps:
- Top and tail 500g parsnips, cutting any larger ones in half lengthways, then put in a large saucepan, cover with salted water, bring to the boil and cook for 5 mins.
- Drain in a colander and let them steam-dry for a few mins.
- Heat oven to 190C/170C fan/ gas 5.
- Sprinkle 1 tbsp flour and 1 tbsp honey over the parsnips and toss to coat.
- Put the parsnips in a roasting tin with 2 tbsp sunflower oil, 2 tbsp butter and seasoning.
- Roast for 40 mins, turning halfway, until golden.
Nutrition Facts : Calories 119 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 5 grams sugar, Fiber 4 grams fiber, Protein 1 grams protein, Sodium 0.1 milligram of sodium
HONEY-GLAZED ROASTED CARROTS AND PARSNIPS
An easy recipe for Honey-Glazed Roasted Carrots and Parsnips
Categories Side Roast Christmas Quick & Easy High Fiber Carrot Parsnip Fall Honey Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 8 servings
Number Of Ingredients 6
Steps:
- Position 1 rack in center and 1 rack in bottom third of oven and preheat to 400°F. Line 2 rimmed baking sheets with foil. Divide carrots and parsnips between prepared sheets. Sprinkle generously with salt and pepper, then drizzle 3 tablespoons oil over vegetables on each sheet; toss to coat.
- Roast vegetables 10 minutes; stir. Roast vegetables 10 minutes longer, stir, and reverse sheets. Continue roasting until vegetables are tender and slightly charred, about 15 minutes longer. (Can be prepared 2 hours ahead. Tent with foil and let stand at room temperature. Rewarm uncovered in 350°F oven 10 minutes.)
- Melt butter in heavy small saucepan over medium heat. Stir in honey and vinegar. Drizzle honey glaze over vegetables and serve.
HONEY-ROASTED VEGETABLES
Honey glazes this simple side dish of roasted sweet potatoes, carrots, and parsnips with sweetness and sheen. Walnut halves and thyme sprigs roast along with the vegetables for additional fall flavor.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 1h10m
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees. In a 3-quart baking dish, toss together sweet potatoes, carrots, parsnips, walnuts, honey, and oil; season with salt and pepper. Top with thyme sprigs and roast until vegetables are browned at edges and tender when pierced with a knife, about 1 hour.
Nutrition Facts : Calories 372 g, Fat 15 g, Fiber 8 g, Protein 5 g
HONEY PARSNIPS
Sweet parsnips baked in a honey glaze.
Provided by christina1786
Categories Side Dish Vegetables
Time 40m
Yield 6
Number Of Ingredients 4
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Stir together water, butter, and honey in a large bowl until the honey has dissolved. Add the parsnips and toss to coat. Scrape the parsnips and honey sauce into a 9x12 inch glass baking dish
- Bake uncovered in preheated oven until the parsnips are very soft, about 30 minutes.
Nutrition Facts : Calories 190.3 calories, Carbohydrate 44.3 g, Cholesterol 5.1 mg, Fat 2.3 g, Fiber 5.8 g, Protein 1.5 g, SaturatedFat 1.3 g, Sodium 27 mg, Sugar 28.8 g
DSF'S HONEY ROASTED CARROTS AND PARSNIPS
My wife is pregnant and she wanted carrots, parsnips, and honey, so I threw them together in the oven and this is what we got. Simple, healthy, and delicious!
Provided by DrSeussFreak
Categories Side Dish Vegetables Carrots
Time 50m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Arrange carrots and parsnips in a baking dish; drizzle with olive oil. Toss to evenly coat vegetables. Pour honey over coated vegetables and season with salt and pepper; toss to coat.
- Bake in the preheated oven until vegetables are very tender, about 40 minutes.
Nutrition Facts : Calories 225 calories, Carbohydrate 41.5 g, Fat 7.2 g, Fiber 6.7 g, Protein 1.8 g, SaturatedFat 1 g, Sodium 48.7 mg, Sugar 25 g
CARROT-PARSNIP BISQUE
Warm and comforting, this delicious soup makes a pretty presentation. Easy to prepare, it's a treat to serve for family dinners and special enough for guests. -Lisa Speer, Palm Beach, Florida
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large saucepan, heat 2 tablespoons oil over medium-high heat. Add onion, cinnamon, salt, nutmeg and pepper. Cook and stir 6-8 minutes or until onion is tender. Add garlic; cook and stir 1 minute. Set aside 1 carrot; chop remaining carrots. Add chopped carrots, parsnips and stock to onion mixture; bring to a boil. Reduce heat; simmer, covered, 20-25 minutes or until vegetables are tender., Remove soup from heat; cool slightly. Process in batches in a blender until smooth. Return soup to pan; keep warm. Using a vegetable peeler, shave carrot lengthwise into very thin strips. In a small saucepan, heat remaining oil over medium-high heat. Fry carrot strips 2-3 minutes or until crispy, stirring occasionally. Drain on paper towels., Gently reheat soup; stir in cream. Divide soup among 4 bowls. Top with carrot strips and, if desired, chives.
Nutrition Facts : Calories 241 calories, Fat 11g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 760mg sodium, Carbohydrate 30g carbohydrate (12g sugars, Fiber 7g fiber), Protein 8g protein.
PARSNIP & HONEY SOUP
Creamy & delicious - I'm not a fan of parsnips but this soup is good! If you fancy an extra little kick, add a touch of curry powder (Curried Parsnip & Honey Soup!) but I prefer it without! Enjoy!
Provided by Pretty_Smart
Categories Lunch/Snacks
Time 55m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place the potato, garlic, parsnips and onion in a casserole dish / large pot over a medium heat and saute in some olive oil for a few minutes.
- Add the stock and let simmer for approx 30 minutes, or until the vegetables are cooked through.
- Transfer to a blender and blend until smooth.
- Return to the pot and add the honey, cream & seasoning. Stir well, simmer for a further 20 mins & then enjoy!
Nutrition Facts : Calories 159.1, Fat 5.6, SaturatedFat 3.4, Cholesterol 18.7, Sodium 18.3, Carbohydrate 25.5, Fiber 2.6, Sugar 6.7, Protein 3
HONEY-ROAST PARSNIP SOUP
Give parsnips the starring role in this velvety soup. With a sweet, caramel-like flavour when roasted, they make an ideal base for creamy purées or soups
Provided by Esther Clark
Categories Lunch, Starter
Time 1h40m
Number Of Ingredients 12
Steps:
- Heat the oven to 200C/180C fan/gas 6. Tip the parsnips onto a baking tray and toss with half the oil, the honey and thyme sprigs. Season to taste and roast for 45 mins, turning halfway through until the parsnips are golden brown and caramelised. Remove from the oven and discard the thyme. Tip the hazelnuts onto a small baking tray and roast for 5 mins, then sprinkle with the cheese and roast for 5 mins more. Remove from the oven. Set aside.
- Heat the remaining oil and the butter in a flameproof casserole over a medium heat until foaming. Fry the onions and celery with a pinch of salt for 15 mins until the veg is softened and beginning to turn golden and sticky. Add the roasted parsnips and the stock to the pan, then bring to a simmer and cover. Continue to simmer for 15 mins, then blitz with a hand blender until smooth. Season, then stir in the vinegar and cream. Ladle the soup into bowls and top with the cheesy roast hazelnuts and the extra thyme leaves.
Nutrition Facts : Calories 575 calories, Fat 38 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 26 grams sugar, Fiber 16 grams fiber, Protein 10 grams protein, Sodium 1.1 milligram of sodium
PARSNIP BISQUE
Steps:
- Preheat oven to 350°F..
- In a shallow baking pan toss parsnips with 1/2 tablespoon oil to coat and arrange in one layer. Roast parsnips in middle of oven, turning occasionally, 30 minutes.
- In a bowl toss onion, celery, and leek with remaining 1/2 tablespoon oil and add to pan. Return pan to oven and roast vegetables, turning parsnips and stirring vegetables occasionally, 30 minutes, or until golden. Cool vegetables slightly and chop parsnips coarse.
- In a large saucepan simmer broth with vegetables, covered, 20 minutes. In a blender pureé mixture in batches with cream (use caution when blending hot liquids) and transfer soup to cleaned saucepan. Stir in brown sugar and salt and pepper to taste.
ROAST PARSNIPS WITH SOY, HONEY AND ORANGE
Parsnips are at their best near Christmas and there are so many wonderful things you can do with them.
Provided by PinkCherryBlossom
Categories Vegetable
Time 40m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 200°C / 400°F.
- Pour oil into a roasting pan and put in oven to heat.
- Add parsnips to hot oil, season if desired and roast for 20 minutes.
- Mix honey, soy, juice and zest. Add to parsnips and toss to coat. Return to oven for another 10 minutes until caramelised.
- Serve with and remaining juices poured over.
Nutrition Facts : Calories 172.6, Fat 7.1, SaturatedFat 1, Sodium 177, Carbohydrate 27.9, Fiber 5.3, Sugar 12.7, Protein 1.7
OVEN-ROASTED PARSNIP AND SUNCHOKE
Sunchokes are tubers, like potatoes, and resemble ginger root. They come from a type of sunflower native to North America. Many people try to peel sunchokes, but I find it is easier to wash them well before tossing them in oil. Parsnips and onions add a nice complexity to this side dish.
Provided by Food Network
Categories side-dish
Time 35m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F.
- In a medium mixing bowl, combine the sunchokes, parsnips, onions, garlic, rosemary, canola oil, salt and pepper and toss until thoroughly combined.
- Transfer to a sheet pan and roast until the vegetables are browned and tender, 20 to 25 minutes.
HONEY ROASTED PARSNIP BISQUE
Provided by The Hearty Boys
Time 1h15m
Yield 8 cups
Number Of Ingredients 12
Steps:
- Preheat the oven to 375 degrees F.
- Toss the parsnips with the oil and 1 teaspoon of salt and drizzle with 3 tablespoons honey. Place on a baking sheet and put into the top half of the oven. Roast 30 minutes, or until the parsnips are a deep golden brown; they tend to burn easily so make sure to toss often while roasting.
- Meanwhile, put the water into a large pot and place over high heat. Lay a double layer of cheesecloth on a flat surface and place the carrot, onion, parsley, bay leaves and peppercorns in the center. Tie the cheesecloth up and around the vegetable and herb mix and drop it into the water. Bring to a boil, lower the heat and simmer for 30 minutes.
- Remove the parsnips from the oven and place them immediately into the stock. Add the remaining honey and salt and white pepper; simmer for about 20 minutes. Puree with an immersion blender, or in batches in a blender. Add the cream and cook for another 10 minutes or until thick.
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5/5 (5)Total Time 38 minsCategory Side DishCalories 311 per serving
- PREPARE PARSNIPS: Peel parsnips with vegetable peeler. Cut into even sticks, about 1/2 inch thick. By cutting them the same thickness, you will ensure they will finish cooking at the same time. In a medium bowl, toss parsnips with oil and honey. Sprinkle with salt and pepper. Toss to coat evenly.
- ROAST PARSNIPS AND SERVE: Place parsnips on lined pan in a single layer (no overlapping). Roast for 22-30 minutes, turning half way through, until soft when pierced with a fork and caramelized on the edges. Transfer to serving bowl and serve. If desired, drizzle with balsamic reduction before serving.
HONEY ROAST PARSNIPS - SO GOOD! - HINT OF HEALTHY
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Ratings 4Calories 177 per servingCategory Side Dish
- Peel the parsnips and cut them into sticks. Cut them into the same thickness to ensure that they cook evenly.
- Add them to a baking tray, and add runny honey, olive oil, salt and balsamic vinegar on top. Stir to coat every piece of parsnip, then transfer the tray to the oven.
HONEY & MAPLE ROASTED PARSNIPS - ERREN'S KITCHEN
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Ratings 9Calories 266 per servingCategory Sides
- Bring a pot of water to a boil. Add a pinch of salt and the parsnips and cook for 5 minutes. Drain and set aside.
- In a small saucepan on med-low heat, melt the butter. Remove from the heat and let cool slightly. Add the honey and syrup to the pan and mix well.
HONEY ROAST PARSNIPS AND RAISINS - IT'S A VEG WORLD AFTER ...
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Ratings 1Category Side DishCuisine AmericanTotal Time 45 mins
- Prepare the parsnips by slicing each one into 6 pieces of similar size (smaller/skinnier parsnips will only need to be cut into 2-4 pieces). Transfer them to the lined baking sheet, and spread them out in an even layer. In a small bowl, whisk together the olive oil, honey, and rosemary. Pour the glaze over the parsnips and use your hands or a rubber spatula to make sure they are coated. Sprinkle generously with sea salt.
- Transfer the parsnips to the oven and bake for 30-35 minutes, or until tender. Around 10 minutes before the parsnips are finished (at the 20 or 25-minute mark), take the baking sheet out and sprinkle the raisins on top. Put it back in the oven to finish cooking.
- When they're finished, transfer to a serving dish, garnish with additional rosemary or sea salt, and enjoy warm.
HONEY ROASTED PARSNIPS - SIDE DISH IDEAS - COOKING JOURNEY ...
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Ratings 5Calories 320 per servingCategory Brunch, Side Dish
- Put parsnips in ONE layer in glass or ceramic bake ware or baking sheet, drizzle with tablespoon of olive oil.
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Reviews 2Category Side DishCuisine AmericanTotal Time 45 mins
- In a medium bowl, whisk together honey, balsamic vinegar, and olive oil. Toss carrots and parsnips in the balsamic mixture.
- Place carrots and parsnips on a greased baking sheet in a single layer. Bake for 25-30 minutes, stirring once
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- Place the prepared parsnips in a shallow roasting tray and drizzle with the olive oil. Add some salt and pepper and then scatter over the leaves of the thyme.
- Toss everything together, so the parsnips are well coated, then arrange in one layer (see notes).
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