Grilled Ahi Tuna With Japanese Noodles And Ginger Soy Sauce Food

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MISO NOODLES WITH SEARED AHI TUNA



Miso Noodles with Seared Ahi Tuna image

Provided by Guy Fieri

Categories     main-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 20

1/2 cup white miso paste
3 teaspoons low-sodium soy sauce
2 tablespoons mirin
2 tablespoons canola oil
2 tablespoons seasoned rice vinegar
1 teaspoon sesame oil
Kosher salt
10 ounces sugar snap peas, julienned into matchsticks
12 ounces buckwheat soba noodles
2 medium organic carrots, peeled and julienned into matchsticks
2 tablespoons canola oil, plus more for brushing
1 tablespoon sweet soy sauce
2 teaspoons yuzu
1 teaspoon sesame oil
1 teaspoon grated fresh ginger
3 pounds good-quality ahi (or yellowfin) tuna, sushi-grade if possible
1/4 cup black sesame seeds
1/4 cup white sesame seeds
4 scallions, thinly sliced on the bias, for garnish
Special equipment: 8 bamboo skewers soaked in water for 10 to 15 minutes

Steps:

  • For the noodles and dressing: Begin by making the dressing. In a large bowl, combine the miso, soy sauce, 1/4 cup hot water, mirin, canola oil, rice vinegar and sesame oil. Whisk together well and set aside.
  • In a large pot of salted boiling water, blanch the sugar snap peas until bright green and just tender, 10 to 15 seconds. Set aside. Add the soba noodles to the hot water and cook for 2 to 3 minutes. Then strain and rinse under cold running water (this will stop the cooking process and gives the soba noodles their distinctive springy texture). Toss the noodles in the dressing and fold in the sugar snap peas and julienned carrot. Set aside until ready to serve.
  • For the seared ahi tuna: In a large mixing bowl, make a quick marinade of the canola oil, sweet soy sauce, yuzu, sesame oil and ginger. Whisk together to combine. Carefully cut the tuna into 1 1/2-inch cubes and place in the marinade and toss to coat well (it will be a very light coating/marinade as the tuna shouldn't be too wet when searing).
  • Thread 4 pieces of tuna per bamboo skewer (4 cubes per skewer, 8 skewers total). Mix the sesame seeds together and spread out on a flat platter. Take each skewer and press the tuna into the sesame seed mixture so it is well coated on all 4 sides.
  • Heat a flat grill plate to high heat. Brush lightly with some oil to clean the grates and create a nonstick surface. Grill the tuna skewers just a few seconds on each of the 4 sides so the sesame seeds are toasted and crunchy and the tuna is rare in the middle, 30 to 35 seconds.
  • Serve the tuna skewers on a bed of the dressed soba noodles and garnish with some sliced scallions.

GRILLED AHI TUNA WITH JAPANESE NOODLES AND GINGER-SOY SAUCE



Grilled Ahi Tuna with Japanese Noodles and Ginger-Soy Sauce image

not set

Provided by BigOven Cooks

Categories     Main Dish

Time 45m

Yield 4

Number Of Ingredients 16

1/2 c scallions Diagonally-sliced
4 Ahi tuna steaks Center-cut
2 tb olive oil
Wasabi Mousse see * Note
1 1/2 tb Garlic minced
1/2 c Rice wine vinegar
2 tb fresh ginger Minced
1/2 ts lemon zest Minced
Kosher salt to taste
1/2 ts serrano Seeded and minced (or 1/4 teaspoon red chile)
Chive Mixture see * Note
Black Pepper freshly ground
1/3 c Reduced-salt soy sauce
1/2 c Chicken stock; all fat
2 ts Sugar
1 lb Soba noodles or somen noodles

Steps:

  • * Note: See the "Wasabi Mousse" and "Chive Mixture" recipes which are included in this collection. Prepare a charcoal fire or preheat a stovetop grill. Rub the tuna steaks with 1 teaspoon of the olive oil and lightly season with salt and pepper. Set aside. Add the remaining oil to a small saucepan and saute the garlic and ginger over medium heat until they just begin to color. Add the chile, lemon zest, vinegar, soy sauce, stock and sugar and bring to a boil. Reduce slightly. Remove from the heat and set aside. Keep warm. Cook the noodles in lightly salted boiling water until just al dente, according to package directions. Drain and toss with half of the ginger-soy sauce mixture and the scallions. Grill the tuna on both sides over medium coals until just done, approximately 2 to 3 minutes per side (the center should remain very pink). Remove and keep warm. Serve the tuna steaks on a bed of noodles drizzled with the remaining ginger-soy sauce. Place a dollop of the Wasabi Mousse on the Ahi and sprinkle with the Chive Mixture. Serve immediately. This recipe yields 4 servings.

Nutrition Facts : Calories 605 calories, Fat 7.91839166105494 g, Carbohydrate 91.185768637085 g, Cholesterol 133.932364864865 mg, Fiber 4.32318795664227 g, Protein 38.2868745469746 g, SaturatedFat 1.86889102520044 g, ServingSize 1 1 Serving (333g), Sodium 767.012218750641 mg, Sugar 86.8625806804427 g, TransFat 1.09168936261832 g

GRILLED TUNA WITH GINGER, SOY AND SCALLION SAUCE



Grilled Tuna With Ginger, Soy and Scallion Sauce image

Make and share this Grilled Tuna With Ginger, Soy and Scallion Sauce recipe from Food.com.

Provided by byZula

Categories     Tuna

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

1/4 cup soy sauce
1 tablespoon ketchup
1/4 cup water
3 tablespoons honey
1 tablespoon brown sugar
2 tablespoons grated fresh ginger
1 tablespoon olive oil
1 teaspoon scallion, thinly sliced
1 teaspoon minced wet garlic
1 tablespoon cold unsalted butter
4 (7 ounce) tuna fillets
garlic pepper seasoning, to taste

Steps:

  • In a mixing bowl, mix the first 6 ingredients.
  • In a small saucepan on medium, heat olive oil, scallions and garlic about 3 minutes until scallions sizzle.
  • Remove from heat and stir in butter until smooth.
  • Tuna: Coat four, 7-ounce tuna fillets with unsalted butter and garlic pepper.
  • Grill on each side about 4 to 5 minutes, turning halfway through to make diamond-shaped marks on tuna.
  • When done, spoon sauce over tuna steaks.

Nutrition Facts : Calories 348.5, Fat 8.2, SaturatedFat 2.8, Cholesterol 96.9, Sodium 1123.2, Carbohydrate 19.1, Fiber 0.3, Sugar 17.5, Protein 48.5

SOY GINGER-SEARED AHI TUNA



Soy Ginger-Seared Ahi Tuna image

We had something similar to this on our honeymoon! I love the pickled cucumbers! Found on tastebook.com posted by Bride&GroomFirst! Prep time does not include marinade time which is either 30 minutes or 2 hours. We usually go with the 30 minute option.

Provided by SarahBeth

Categories     Tuna

Time 35m

Yield 2 steaks, 2 serving(s)

Number Of Ingredients 14

3/4 cup dry sherry
2 tablespoons soy sauce
1 tablespoon honey
1 teaspoon honey
2 medium garlic cloves, minced
2 teaspoons fresh lime juice
1 teaspoon Asian chili sauce
1 teaspoon peeled and finely chopped ginger
2 ahi tuna steaks (sushi grade)
1 cup cucumber, sliced paper thin lengthwise and seeds
1/4 red onion, sliced paper thin
1/4 cup seasoned rice vinegar
vegetable oil, for brushing
2 teaspoons dark sesame oil

Steps:

  • Combine the sherry, soy sauce, honey, garlic, lime juice, chili sauce, and ginger in small sauce pan. Put the tuna steaks in a baking dish and pour a quarter cup of the marinade over the steaks. Let stand at room temperature for 30 minutes (or refrigerated for up to two hours).
  • Prepare a medium-hot charcoal fire or preheat a gas grill to medium-high. (We like to use our indoor grill pan in the winter - just make sure it is smoking hot.).
  • Remove the tuna steaks from marinade and pat dry. Brush the steaks on both sides with vegetable oil. Grill, turning once, for 3 to 5 minutes on each side. Be careful, as the tuna will get dry if overcooked.
  • Meanwhile, put the remaining marinade in a small saucepan over medium-high heat and cook until reduced to syrupy consistency, about 10-15 minutes. Remove from heat and stir in sesame oil. Serve the tuna teaks with the soy-ginger glaze and top with a heaping portion of the pickled cucumbers.
  • Pickled Cuke Preparation
  • Put the cukes and red onion in a small bowl. Add the vinegar and toss to coat evenly. Cover with plastic wrap and refrigerate for at least 15 minutes or up to 2 days.

JAPANESE GRILLED TUNA



Japanese Grilled Tuna image

This Japanese-inspired tuna should be grilled very rare for the best flavour. The glaze keeps for two weeks refrigerated, but if it becomes too thick, thin down with a little water before using. Serve with rice and a cucumber salad. To crack peppercorns, place in a plastic bag and bash with rolling pin or back of a pot. Prep time includes marinating time. From Food and Drink.

Provided by Leslie

Categories     Tuna

Time 45m

Yield 4 serving(s)

Number Of Ingredients 13

1 tablespoon sesame oil
1 tablespoon vegetable oil
1 tablespoon grated gingerroot
1 tablespoon cracked black pepper
4 (8 ounce) tuna steaks, about 1-inch thick
kosher salt
1/2 cup granulated sugar
1/2 cup water
1/2 cup rice vinegar
1/4 cup light soy sauce
4 slices ginger, smashed
2 teaspoons wasabi powder
1 tablespoon water

Steps:

  • Combine oils, ginger and pepper. Brush on steaks.
  • Sprinkle with kosher salt.
  • Marinate for 30 minutes.
  • Combine sugar, water, rice vinegar, soy sauce and ginger.
  • Stir to dissolve.
  • Bring to boil on high heat and reduce until syrupy, about 15 minutes.
  • Make a apste of the wasabi powder and the water.
  • Whisk in wasabi paste.
  • The glaze should be used at room temperature.
  • Grill tuna 2 minutes per side with lid closed for very rare - 3 to 4 minutes per side for medium-rare.
  • Use either a squeeze bottle or a fork to streak glaze over fish.

Nutrition Facts : Calories 499.7, Fat 18, SaturatedFat 3.8, Cholesterol 86.2, Sodium 1115.6, Carbohydrate 27.3, Fiber 0.6, Sugar 25.3, Protein 55

GRILLED TUNA WITH GINGER-SESAME SAUCE



Grilled Tuna With Ginger-Sesame Sauce image

Provided by Moira Hodgson

Categories     dinner, weekday, main course

Time 20m

Yield 4 servings

Number Of Ingredients 13

3 scallions, chopped
1 tablespoon fresh ginger, minced
1 clove garlic, minced
2 tablespoons sesame oil
1/4 cup hoisin sauce
1/4 cup lemon juice
2 tablespoons balsamic vinegar
2 tablespoons soy sauce
3 tablespoons toasted sesame seeds
2 tablespoons chopped cilantro
4 tuna steaks, about 6 ounces each
1 tablespoon olive oil
Coarse salt and freshly ground pepper to taste

Steps:

  • Make the sauce. Stir-fry the scallions, ginger and garlic in the sesame oil for one to two minutes. Add the remaining ingredients and pour the sauce into a small bowl. Set aside.
  • Meanwhile, preheat the grill. Sprinkle the tuna fish with olive oil on both sides and season with salt and liberal grindings of pepper. Grill the fish for two to three minutes on each side for rare, longer if you wish it more well-done. Serve with the sauce on the side.

Nutrition Facts : @context http, Calories 372, UnsaturatedFat 12 grams, Carbohydrate 13 grams, Fat 15 grams, Fiber 2 grams, Protein 44 grams, SaturatedFat 2 grams, Sodium 780 milligrams, Sugar 6 grams, TransFat 0 grams

SEARED AHI TUNA WITH APPLE-GINGER SOY SAUCE



Seared Ahi Tuna with Apple-Ginger Soy Sauce image

A beautiful way to eat seared ahi tuna with a tasty sauce. Great served with white rice and beans or a salad with Asian pears and walnuts.

Provided by Di

Categories     Main Dish Tuna

Time 25m

Yield 4

Number Of Ingredients 6

cooking spray
4 (4 ounce) ahi tuna steaks
1 tablespoon soy sauce, or to taste
1 teaspoon honey, or to taste
1 medium apple - peeled, cored, and chopped
2 ounces minced fresh ginger, or to taste

Steps:

  • Spray a large skillet with cooking spray; heat over medium-high heat. Add tuna steaks to the hot skillet and sear 90 seconds on each side. Remove tuna steaks to a plate.
  • Reduce heat to medium-low. Whisk soy sauce and honey together in small bowl. Add to the skillet with apple and ginger. Saute until tender, 5 to 10 minutes. Serve sauce on the side or on top of tuna steaks.

Nutrition Facts : Calories 158.2 calories, Carbohydrate 9.1 g, Cholesterol 50.6 mg, Fat 1.2 g, Fiber 1.1 g, Protein 26.8 g, SaturatedFat 0.3 g, Sodium 268.7 mg, Sugar 5.4 g

ASIAN GRILLED AHI TUNA



Asian Grilled Ahi Tuna image

Have you ever used Fenugreek? If not I highly recommend it. Thats what gives this ahi tuna that little something in the background that makes you wonder. It has almost a maple flavor but is used in alot of curries. I love it. Penzeys spices sells it online.

Provided by Aimchick

Categories     Tuna

Time 14m

Yield 4 serving(s)

Number Of Ingredients 4

2 1/2 lbs ahi tuna steaks, about an inch thick
1/3 cup soy vay very teriyaki marinade
1 teaspoon ground fenugreek
1 tablespoon orange juice

Steps:

  • place tuna in a sealable plastic bag.
  • pour in remaining ingredients and let stand for 20 minutes.
  • grill over medium high heat until desired doneness.

PAN-SEARED TUNA WITH GINGER, MISO AND CILANTRO SAUCE



Pan-Seared Tuna with Ginger, Miso and Cilantro Sauce image

Categories     Ginger     Marinate     Sauté     Low Carb     Quick & Easy     Low Cal     Lemon     Tuna     Spring     Cilantro     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 8

2 tablespoons fresh lemon juice
2 tablespoons oriental sesame oil
2 tablespoons soy sauce
1 teaspoon ground black pepper
6 5-ounceahi tuna steaks (about 1 inch to 1 1/4 inches thick)
Nonstick vegetable oil spray
Ginger, Miso and Cilantro Sauce
Fresh cilantro sprigs

Steps:

  • Whisk lemon juice, sesame oil, soy sauce and pepper in small bowl to blend. Place tuna steaks in 13 x 9 x 2-inch glass baking dish. Pour marinade over tuna steaks; turn to coat. Cover and refrigerate 3 hours, turning occasionally.
  • Remove tuna from marinade. Spray large nonstick skillet with vegetable oil spray. Heat skillet over high heat. Add 3 tuna steaks to skillet and cook about 3 minutes per side for medium-rare. Transfer tuna steaks to plate. Tent with aluminum foil to keep warm. Repeat with remaining 3 tuna steaks.
  • Transfer tuna steaks to plates. Spoon Ginger, Miso and Cilantro Sauce atop tuna. Garnish with cilantro and serve.

GRILLED AHI TUNA WITH SESAME SOY SAUCE



Grilled Ahi Tuna With Sesame Soy Sauce image

From Williams-Sonoma Kitchen. This is what they say in their intro. A member of the mackerel family, tuna is a large fish with rich, oily, firm flesh. This recipe calls for ahi tuna, also known as yellowfin, a variety that is slightly more flavorful than the mild-tasting albacore. Because its meat is oily and firm, tuna takes well to grilling and pan roasting.

Provided by lazyme

Categories     Tuna

Time 13m

Yield 4 serving(s)

Number Of Ingredients 2

1/3 cup chinablue sesame soy sauce
4 ahi tuna steaks, each 6 oz. and 1 1/2 inches thick

Steps:

  • Preheat a grill pan over medium-high heat.
  • Divide the sesame soy sauce between 2 small bowls; reserve 1 bowl for serving.
  • Brush the tuna steaks with 2 tablespoons of the sauce and arrange them on the pan.
  • Grill, turning once and basting often with the sauce, until the tuna is well browned on both sides, about 8 minutes total for medium-rare.
  • Serve immediately and pass the reserved bowl of sauce at the table.

Nutrition Facts : Calories 14.4, Sodium 1339.3, Carbohydrate 1.3, Fiber 0.2, Sugar 0.4, Protein 2.5

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