2 Ingredient Dough Weight Watchers Food

TWO-INGREDIENT DOUGH

Steps:

• Place flour and yogurt in a medium bowl; stir well with a wooden spoon until just combined and then keep mixing dough in bowl with your hands until smooth (about 2 minutes of kneading). If dough is too sticky to knead, add more flour, 1 Tbsp at a time, until no longer sticky; let sit five minutes. Divide dough into 8 equal pieces and roll or form into the shape for your desired recipe.
• Serving size: 1/8th of dough

2 INGREDIENT DOUGH WEIGHT WATCHERS

Steps:

• Preheat Oven to 350 degrees.
• Combine both ingredients inside a mixing bowl and blend until ingredients have formed.
• Dump the dough and any flour that didn't get incorporated onto a floured work surface. Shape and form the dough into a ball and cut the dough into 4 equal pieces. If not using the other 3 pieces save them for later to roll into bagels, donuts, pretzels, turnovers, or calzones.
• When ready to bake whatever it is you plan on using the dough for use the time and temperature below OR check the post above the recipe for making pizza or pretzel bites.
• Pretzel Bites or Bagels Bake at 350 degrees for 18 to 22 minutes.
• Pizza Bake pizza dough at 400 degrees for 12 to 15 minutes.

TWO-INGREDIENT DOUGH

Steps:

• Place flour and yogurt in a medium bowl; stir well with a wooden spoon until just combined and then keep mixing dough in bowl with your hands until smooth (about 2 minutes of kneading). If dough is too sticky to knead, add more flour, 1 Tbsp at a time, until no longer sticky; let sit five minutes. Divide dough into 8 equal pieces and roll or form into the shape for your desired recipe.
• Serving size: 1/8th of dough

2 INGREDIENT DOUGH WEIGHT WATCHERS

Steps:

• Preheat Oven to 350 degrees.
• Combine both ingredients inside a mixing bowl and blend until ingredients have formed.
• *if your dough still feels a little sticky, sprinkle flour onto dough until it feels solid and easy to separate.
• Continue to kneed the dough for 2 to 4 minutes.
• Next, coat the cutting board with flour and begin to dived your dough into for even pieces.
• To roll into bagels, donuts, pretzels, turnovers, or calzones.
• Place items on parchment paper or foil.
• Brush on the egg wash. (beat together one egg with a fork and brush it on the dough (this is optional).
• Add seasoning of choice.
• Bake at 350 degrees for 18 to 22 minutes.
• See notes for more details.
• NOTES:.
• Depending on what you want to make with this dough the serving sizes will be different, but the whole entire dough recipe is 11 smart points. Please use your recipe builder.
• Don't have self-rising flour? You can substitute with a mix of 1½ cups all-purpose flour, 1½ teaspoons baking powder, and ¾ teaspoon salt!