Ginger Carrot Soup Food

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CARROT SOUP WITH GINGER AND LEMON



Carrot Soup with Ginger and Lemon image

This beautiful and delicious carrot soup is served at The Kinloch Lodge Hotel.

Categories     Soup/Stew     Blender     Ginger     Thanksgiving     Lunch     Lemon     Carrot     Healthy     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 Servings

Number Of Ingredients 11

1/4 cup (1/2 stick) butter
1 1/2 cups chopped onion
1 tablespoon finely chopped peeled fresh ginger
1 1/2 teaspoons minced garlic
1 1/4 pounds medium carrots, peeled, chopped (about 3 cups)
2 tomatoes, seeded, chopped (about 1 1/3 cups)
1 1/2 teaspoons grated lemon peel
3 cups (or more) chicken stock or canned low-salt broth
2 tablespoons fresh lemon juice
4 tablespoons sour cream
1 small carrot, peeled, grated

Steps:

  • Melt butter in heavy large pot over medium-high heat. Add onion; sauté 4 minutes. Add ginger and garlic; sauté 2 minutes. Add chopped carrots, tomatoes and lemon peel; sauté 1 minute. Add 3 cups stock and bring to boil. Reduce heat, cover partially and simmer until carrots are very tender, about 20 minutes. Cool slightly.
  • Puree soup in batches in blender. Return soup to pot. Mix in lemon juice. Season with salt and pepper. (Can be made 1 day ahead. Cover and chill.)
  • Bring soup to simmer, thinning with more stock, if desired. Ladle into bowls. Top each with sour cream and grated carrot.

CARROT-GINGER SOUP



Carrot-Ginger Soup image

Equally delicious hot or cold, this aromatic soup gets its vivid orange color from carrots and sweet potato.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 20m

Yield Makes 6 cups

Number Of Ingredients 8

1/4 cup minced shallots
4 teaspoons minced ginger
2 tablespoons coconut oil
1 pound carrots, peeled and chopped
1 medium sweet potato, peeled and chopped
4 cups water
Coarse salt
Yogurt

Steps:

  • In a pot over medium heat, cook shallots and ginger in coconut oil until fragrant, 2 minutes. Add carrots, sweet potato, water, and 2 teaspoons coarse salt salt. Simmer, covered, until vegetables are tender, 10 minutes. Puree in a blender until smooth. Season with salt; serve hot or cold with yogurt.

CARROT GINGER SOUP



Carrot Ginger Soup image

Smooth carrot soup with ginger, orange and chicken stock. So easy and healthy, too!

Provided by Elise Bauer

Categories     Soup

Time 45m

Yield 5

Number Of Ingredients 9

3 tablespoons butter
1 1/2 pounds carrots (6-7 large carrots), peeled and sliced thin
2 cups chopped white or yellow onion
Salt
1 teaspoon minced ginger
2 cups chicken stock or vegetable stock
2 cups water
3 large strips of zest from an orange
Chopped chives, parsley, dill or fennel for garnish

Steps:

  • Remove the strips of orange zest: It's easy to forget this step, and if you forget and purée the soup with the strips of zest still in it, the soup may be too bitter for your taste.

Nutrition Facts : Calories 193 kcal, Carbohydrate 26 g, Cholesterol 21 mg, Fiber 5 g, Protein 5 g, SaturatedFat 5 g, Sodium 409 mg, Sugar 12 g, Fat 9 g, ServingSize Serves 4-5, UnsaturatedFat 0 g

GINGER-CARROT SOUP



Ginger-Carrot Soup image

Plenty of carrots, sweet potatoes, and ginger come together in a silky soup that's easy to freeze and reheat so it's always ready to warm (you) up.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 40m

Number Of Ingredients 10

2 tablespoons olive oil
2 medium onions, chopped
2 pounds carrots, chopped
2 sweet potatoes (1 1/4 pounds total), peeled and chopped
1 piece fresh ginger (2 inches long), peeled and finely chopped (2 tablespoons)
2 cans (14.5 ounces each) reduced-sodium chicken broth
Coarse salt and ground pepper
2 to 3 teaspoons sugar
2 to 3 teaspoons fresh lemon juice (from 1 lemon)
1/4 cup heavy cream (optional)

Steps:

  • In a large (5-quart) saucepan, heat oil over medium; add onions and cook, stirring occasionally, until translucent, about 5 minutes. Add carrots, sweet potatoes, ginger, broth, and 4 cups water. Season with salt and pepper.
  • Bring to a boil, reduce to a simmer, and cook until vegetables are tender, about 20 minutes. Working in batches, puree mixture in a blender until smooth; add sugar and lemon juice to taste. Season with salt and pepper, if necessary. (If freezing, proceed to step 3.) Return soup to pan; heat over medium, stirring in cream, if desired.
  • To freeze: Cool to room temperature. Divide among airtight containers (leaving 1 inch space at top), and freeze up to 3 months. To heat, place container upside down under hot tap water to release block of soup; place in a medium saucepan. Cover, and cook over medium-low, adding water to thin, if necessary. Stir in cream, if desired.

Nutrition Facts : Calories 134 g, Fat 3 g, Fiber 4 g, Protein 3 g

COCONUT GINGER CARROT SOUP



Coconut Ginger Carrot Soup image

This spiced coconut ginger carrot soup is ready in 30 minutes, full of flavour and so easy to make.

Provided by Deryn Macey

Categories     Soup

Time 35m

Yield 4

Number Of Ingredients 10

2 tsp olive oil or water
1 medium white onion, diced
3 cloves garlic, minced
2 tbsp fresh ginger, minced
1 tsp cumin
1 tsp coriander
5 cups peeled and chopped carrots (approx. 7 large carrots)
3 cups vegetable stock
1 cup canned full-fat coconut milk
salt and pepper, as needed

Steps:

  • If you're using oil, heat it in a large soup pot over medium heat then add the onion and garlic with a pinch of salt and pepper and cook for 3-4 minutes until fragrant and soft. For oil-free soup, use water or broth instead of oil.
  • Add the ginger, carrot and spices, along with another pinch of salt and pepper, and cook for another minute, stirring constantly. If the pan starts to dry out, you can add a splash of water or broth.
  • Add the coconut milk and vegetable broth and let it simmer lightly, uncovered for about 20 minutes or until the carrots are fork tender and cooked through. Remove the soup from heat.
  • Use an immersion blender in the pot or carefully transfer the soup to a blender and blend until smooth and creamy. Pour it back into the pot.
  • Taste the soup and adjust the seasoning if needed. Serve right away with finely chopped cilantro, a drizzle of coconut milk and a squeeze of fresh lime juice.

Nutrition Facts : ServingSize 1/4 of recipe, Calories 232 calories, Fat 15 g, Carbohydrate 25 g, Fiber 6 g, Protein 4 g

GINGER CARROT SOUP



Ginger Carrot Soup image

Provided by Molly O'Neill

Categories     dinner, easy, weekday, soups and stews, appetizer, main course

Time 35m

Yield Six servings

Number Of Ingredients 10

2 cloves garlic, minced
2 large yellow onions, minced
2 teaspoons olive oil
5 cups shredded carrots
2 cups grated potatoes
2 inches fresh ginger root, shredded
1 teaspoon ground cumin
7 cups vegetable or chicken broth
Salt and freshly ground pepper to taste
1/2 cup yogurt, for garnish

Steps:

  • In a large soup pan, over medium heat, saute the garlic and onions in the olive oil until softened, about 5 minutes. Add the carrots, potatoes, ginger, cumin and broth, cover and simmer for 20 minutes, or until the carrots are tender but not mushy.
  • Remove the pot from the heat. Puree half this mixture in a food processor or blender. Combine the pureed and unpureed parts of the soup together to create one nicely textured whole. Add more broth if necessary to achieve the desired consistency. Taste and adjust seasoning. Serve hot, garnished with a dollop of yogurt.

Nutrition Facts : @context http, Calories 225, UnsaturatedFat 4 grams, Carbohydrate 35 grams, Fat 5 grams, Fiber 5 grams, Protein 10 grams, SaturatedFat 1 gram, Sodium 1142 milligrams, Sugar 12 grams

CARROT AND GINGER SOUP



Carrot and Ginger Soup image

My 2 year old loved this soup. Can be frozen. Great way to go through some carrots. Light meal for a summer day and hot and warming for a cold day.

Provided by Tessa Morales

Categories     Vegetable

Time 35m

Yield 8 serving(s)

Number Of Ingredients 7

1/4 cup butter
2 medium onions, chopped
2 tablespoons grated peeled fresh gingerroot
1 1/2 lbs carrots, peeled and thinly sliced
6 cups chicken stock or 6 cups vegetable stock
1/2 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • In 4-quart saucepan, melt butter over medium heat.
  • Add onions and sauté until translucent, about 5 minutes.
  • Add gingerroot and cook 2 minutes longer.
  • Add carrots and stock to onions; heat to boiling over high heat.
  • Reduce heat to low, cover and cook carrots until tender, 15 to 20 minutes.
  • (Alternately, you can cook the carrots first, then add to stock- no need to thinly slice) Use hand blender to blend carrot mixture, in batches, until smooth.
  • Salt and pepper to taste.
  • Heat soup over low heat until hot.
  • Ladle into bowls and serve.
  • Use the vegetable stock for vegetarians.

Nutrition Facts : Calories 163.1, Fat 8.2, SaturatedFat 4.3, Cholesterol 20.6, Sodium 513.5, Carbohydrate 17.4, Fiber 2.9, Sugar 8.1, Protein 5.7

CARROT GINGER SOUP



Carrot Ginger Soup image

This vegetarian soup is creamy and packed with warm flavors. Topping with crunchy croutons and spiced yogurt takes it to the next level of delish.

Yield 5 servings

Number Of Ingredients 13

3½ cups (875 mL) water
4 cups (1 L) carrots, peeled and cut into 1" (2.5-cm) chunks
1 tsp (5 mL) grated fresh ginger
2 garlic cloves, peeled
1¼ tsp (6 mL) salt
½ tsp (2 mL) ground coriander
1 tbsp (15 mL) butter
4 slices marble rye bread
1 tsp (5 mL) olive oil
⅛ tsp (0.5 mL) salt
½ cup (125 mL) Greek yogurt
½ tbsp (7 mL) honey
⅛ tsp (0.5 mL) cinnamon

Steps:

  • Add the soup ingredients, except the add-in, to the Deluxe Cooking Blender and cook on SOUP.For the croutons, preheat the oven to 400°F (200°C). Cut the bread into ½" (1-cm) cubes and toss with oil and salt. Bake on a sheet pan until lightly browned, about 13-15 minutes.Mix the spiced yogurt ingredients together in a small bowl.When the soup is done, add the butter and PULSE until combined.Serve with croutons and a dollop of spiced yogurt.

Nutrition Facts : U.S. nutrients per serving Calories 160, Total Fat 5 g, Saturated Fat 2 g, Cholesterol 10 mg, Sodium 890 mg, Carbohydrate 24 g, Fiber 3 g, Total Sugars 9 g (includes 2 g added sugars), Protein 6 g

CARROT & GINGER SOUP



Carrot & ginger soup image

Low-fat and warming, this bean and vegetable soup makes a healthy lunch or dinner - for even more nutrients, top with sliced almonds

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Supper

Time 45m

Number Of Ingredients 10

1 tbsp rapeseed oil
1 large onion, chopped
2 tbsp coarsely grated ginger
2 garlic cloves, sliced
½ tsp ground nutmeg
850ml vegetable stock
500g carrot (preferably organic), sliced
400g can cannellini beans (no need to drain)
4 tbsp almonds in their skins, cut into slivers
sprinkle of nutmeg

Steps:

  • Heat the oil in a large pan, add the onion, ginger and garlic, and fry for 5 mins until starting to soften. Stir in the nutmeg and cook for 1 min more.
  • Pour in the stock, add the carrots, beans and their liquid, then cover and simmer for 20-25 mins until the carrots are tender.
  • Scoop a third of the mixture into a bowl and blitz the remainder with a hand blender or in a food processor until smooth. Return everything to the pan and heat until bubbling. Serve topped with the almonds and nutmeg.

Nutrition Facts : Calories 293 calories, Fat 12 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 19 grams sugar, Fiber 8 grams fiber, Protein 10 grams protein, Sodium 0.9 milligram of sodium

BEST EVER CREAMY CARROT GINGER SOUP



Best Ever Creamy Carrot Ginger Soup image

This Best Ever Creamy Carrot Ginger Soup is the best carrot soup that's warm, hearty, and packed with spicy ginger and creamy coconut. It's healthy, made with only a few simple ingredients, and it's so easy to make!

Provided by Chrissie

Categories     Appetizer     Dinner     Lunch     Soup

Time 30m

Number Of Ingredients 10

20-25 small carrots, peeled and roughly chopped ((10-15 large carrots) about 8 cups of chopped carrots)
2 tablespoons olive oil
1 large onion, diced
3 cloves of garlic, minced or pressed
2 tablespoons grated fresh or frozen ginger
Salt and pepper to taste
4-5 cups vegetable or chicken stock
1 cup coconut milk (or heavy cream, or half and half for a non vegan option)
Chopped parsley for garnish
Greek yogurt or coconut yogurt for garnish

Steps:

  • Put a large pot over medium heat and add the olive oil.
  • Throw the carrots, onions and garlic into the pot and let them cook a bit, just until the onions start to become a little soft.
  • Grate some ginger over the pot as the vegetables are heating up and stir that in too.
  • Once the mixture starts to become fragrant (you'll smell that ginger as it heats up), add a few pinches of salt and pepper and pour in enough stock to almost cover the vegetables (should be between 4 and 5 cups of stock).
  • Let this cook over medium-low heat until you can poke a fork in one of the carrot pieces and it falls apart.
  • Remove it from the heat and puree while it's hot. This will help give you a nice smooth texture. Using an immersion blender is the easiest method, as you can leave the soup in the pot. If you'd rather use a regular blender you'll probably have to puree in batches.
  • Once the soup is pureed and you can't see any more chunks, add the can of coconut milk (or milk/cream of your choice).
  • Using the immersion blender again, blend the coconut milk into the soup. Using the blender again at this stage helps the texture to become very velvety. Add more salt and pepper, to your taste.
  • Ladle the soup into bowls and serve with a dollop of sour cream, Greek yogurt, coconut yogurt or a swirl of cream (or coconut cream), and a sprinkle of chopped parsley (if you wish).

Nutrition Facts : ServingSize 1 serving, Calories 203 kcal, Carbohydrate 22 g, Protein 5 g, Fat 11 g, SaturatedFat 6 g, Cholesterol 4 mg, Sodium 282 mg, Fiber 5 g, Sugar 10 g

CREAMY CARROT-GINGER SOUP



Creamy Carrot-Ginger Soup image

This recipe comes from Nicavid's Bakery & Cafe in San Antonio, and I was delighted to see it published in the local paper's "Chef's Secrets" column. Delicious hot or cold.

Provided by Elmotoo

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 8

3 -4 tablespoons vegetable oil
12 medium carrots, chopped (about 5 cups)
1/2 onion, chopped (about 1 cup)
2 stalks celery, chopped
2 pieces fresh ginger, walnut-sized,peeled and smashed (or to taste)
2 (14 ounce) cans chicken stock (or homemade)
3 1/2 cups heavy whipping cream
salt & pepper

Steps:

  • Sauté the carrots, onions, celery and ginger in the vegetable oil in a saucepan over medium heat until vegetables have softened, about 10-12 minutes.
  • Add the chicken stock and bring to a boil.
  • Add the cream and again bring the soup to a boil, reduce heat, then let simmer for 5 minutes.
  • Pour the soup into a blender or food processor and puree, then strain it back into the saucepan.
  • Season to taste with salt and pepper.

GINGERED CARROT SOUP



Gingered Carrot Soup image

Infused with lots of grated fresh ginger and a hint of garlic, this creamy carrot soup is the perfect start to an autumn lunch or dinner.

Provided by Kitchen Basics

Categories     Trusted Brands: Recipes and Tips

Yield 4

Number Of Ingredients 8

2 tablespoons olive oil
½ cup minced onion
¼ cup grated fresh ginger
2 cloves garlic, minced
4 cups Kitchen Basics® Original or Unsalted Chicken Stock
4 cups sliced peeled carrots
½ cup evaporated milk (or for an alternative with less fat, use half and half)
¼ teaspoon ground cumin

Steps:

  • Heat oil in heavy large saucepan over medium-high heat. Add onion, garlic and 1/4 cup minced ginger and saute until onion is translucent, about 8 minutes. Add 4 cups chicken stock and 4 cups sliced carrots. Cover and simmer until carrots are tender, about 30 minutes.
  • Working in batches, puree mixture in blender or processor. Return soup to saucepan over low heat. Mix half and half and cumin. Season soup to taste with salt and pepper.

Nutrition Facts : Calories 187.1 calories, Carbohydrate 19.3 g, Cholesterol 9.1 mg, Fat 9.5 g, Fiber 3.9 g, Protein 8.7 g, SaturatedFat 2.4 g, Sodium 549.7 mg, Sugar 9.9 g

GINGER-CARROT SOUP



Ginger-Carrot Soup image

Provided by Guy Fieri

Time 55m

Yield 8 servings

Number Of Ingredients 13

2 tablespoons extra-virgin olive oil
1 cup chopped sweet onion
Kosher salt
1 tablespoon minced garlic
1 tablespoon minced peeled ginger
2 pounds carrots, peeled and chopped
1 medium russet potato, peeled and chopped
6 cups low-sodium chicken or vegetable stock
1/4 cup pine nuts
1 1/3 cups plain low-fat Greek yogurt
1 teaspoon honey
1 teaspoon minced fresh thyme
Freshly ground pepper

Steps:

  • Combine the olive oil and onion in a Dutch oven or heavy pot over medium-high heat. Sprinkle with 1/2 teaspoon salt and cook, stirring, 10 minutes, until just starting to caramelize. Add the garlic and ginger and cook, stirring, 2 more minutes, being careful not to burn the mixture. Stir in the carrots, potato and the chicken or vegetable stock. Bring to a simmer, cover and cook until the carrots and potato are very tender, 15 to 18 minutes. Keep warm. Meanwhile, in a small saute pan over high heat, lightly toast the pine nuts. Set aside to cool. In a small bowl, combine the yogurt, honey, thyme and 1/2 teaspoon pepper. Puree the soup with an immersion blender until very smooth (or puree in a regular blender in batches). Adjust the seasoning with salt and pepper and serve with a dollop of the yogurt mixture and some pine nuts.

CARROT AND GINGER SOUP



Carrot and ginger soup image

Quick, easy and mouthwateringly good. This carrot and ginger soup is perfect for chilly afternoons. Why not make a few more portions and keep in the freezer for emergencies? Each serving provides 160 kcal, 2g protein, 23g carbohydrate (of which 19g sugars), 4.5g fat (of which 1g saturates), 10g fibre and 0.9g salt.

Provided by Fiona Hunter

Categories     Light meals & snacks

Yield Serves 1

Number Of Ingredients 8

1 tsp rapeseed oil
1 small onion (75g/2½oz peeled weight), finely chopped
1 garlic clove, finely chopped
20g/¾oz fresh root ginger, peeled and finely chopped
200g/7oz carrots, roughly chopped
300ml/10fl oz vegetable stock
freshly ground black pepper
1 spring onion, finely chopped, to serve

Steps:

  • Heat the oil in small saucepan over a medium heat. Add the onion and cook for 2-3 minutes. Add the garlic, ginger and carrots and cook for 5 minutes, stirring occasionally.
  • Add the stock and season with pepper to taste. Bring to the boil, then reduce the heat, cover and simmer for 20 minutes, or until the carrots are soft.
  • Pour the soup into a food processor and blend until smooth. Return to the pan and reheat gently.
  • To serve, pour the soup into a warm serving bowl and garnish with the spring onions.

Nutrition Facts : Calories 160kcal, Carbohydrate 23g, Fat 4.5g, Fiber 10g, Protein 2g, SaturatedFat 1g, Sugar 19g

CARROT GINGER SOUP



Carrot Ginger Soup image

This is the perfect soup for a cleanse or battling a cold! What it lacks in carbs, it makes up for in flavor. Great hot or cold.

Provided by Emily Ott

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Carrot Soup Recipes

Time 1h30m

Yield 6

Number Of Ingredients 12

¾ stick unsalted butter
1 large yellow onion, chopped
½ cup chopped fresh ginger
5 cloves garlic, minced
7 cups low-sodium chicken broth
1 ½ pounds carrots, peeled and cut into 1/2-inch pieces
1 cup dry white wine
2 tablespoons fresh lemon juice
1 teaspoon salt
1 teaspoon freshly ground black pepper, or more to taste
⅛ teaspoon curry powder
1 tablespoon snipped fresh chives, or to taste

Steps:

  • Melt butter in a large pot over medium heat. Add onion, ginger, and garlic; saute until softened, 15 to 20 minutes. Add broth, carrots, and wine. Bring to a boil. Reduce heat to medium and simmer, uncovered, until carrots are tender, about 45 minutes.
  • Puree with an immersion blender until carrots are no longer chunky and soup has a thick consistency. Add lemon juice, salt, pepper, and curry powder. Serve in large mugs with chives and fresh black pepper.

Nutrition Facts : Calories 227.9 calories, Carbohydrate 18.1 g, Cholesterol 35.2 mg, Fat 12.4 g, Fiber 3.9 g, Protein 5.6 g, SaturatedFat 7.8 g, Sodium 603.7 mg, Sugar 8.1 g

GINGER CARROT SOUP



Ginger Carrot Soup image

Puree this creamy recipe for Ginger Carrot Soup from Food Network with cream and freshly grated ginger.

Provided by Food Network

Time 1h35m

Yield 8 servings

Number Of Ingredients 9

2 tablespoons sweet cream butter
2 onions, peeled and chopped
6 cups chicken broth
2 pounds carrots, peeled and sliced
2 tablespoons grated fresh ginger
1 cup whipping cream
Salt and white pepper
Sour cream
Parsley sprigs, for garnish

Steps:

  • In a 6-quart pan, over medium high heat, add butter and onions and cook, stirring often, until onions are limp. Add broth, carrots, and ginger. Cover and bring to a boil. Reduce heat and simmer until carrots are tender when pierced.
  • Remove from heat and transfer to a blender. Don't fill the blender more than half way, do it in batches if you have to. Cover the blender and then hold a kitchen towel over the top of the blender*. Be careful when blending hot liquids as the mixture can spurt out of the blender. Pulse the blender to start it and then puree until smooth. Return to the pan and add cream, stir over high heat until hot. For a smoother flavor bring soup to a boil, add salt and pepper, to taste.
  • Ladle into bowls and garnish with dollop sour cream and parsley sprigs.

INA GARTEN CARROT GINGER SOUP



Ina Garten Carrot Ginger Soup image

Ina Garten Carrot Ginger Soup

Provided by Mohamed Shili

Categories     Soups

Time 45m

Number Of Ingredients 15

1 ½ lbs carrots peeled or scrubbed and cut into 1-inch chunks
2 tablespoon vegetable oil Only to be used for the roasted version of this soup
1 teaspoon Kosher salt Only to be used for the roasted version of this soup
½ teaspoon ground black pepper Only to be used for the roasted version of this soup
1 tablespoon of vegetable oil
1 large yellow onion chopped
3 cloves of garlic grated
2 teaspoons fresh ginger grated
2 cups of vegetable broth or chicken broth
2 cups of water
1 tablespoon apple cider vinegar
1 teaspoon Kosher salt
1/2 teaspoon Black pepper
Chives
Dollop of creme fraiche

Steps:

  • Start by preheating your oven to 425 degrees F, meanwhile, line a baking sheet with parchment paper and set it aside.
  • In the meantime, place carrots on a parchment paper-lined sheet pan. Drizzle with 2 tablespoons of vegetable oil and sprinkle with 1 teaspoon of kosher salt and 1/2 a teaspoon of black pepper. Toss to coat. Roast in the oven for about 30 minutes.
  • Next, you want to add one tablespoon of oil to a medium saucepan over medium heat. Add onion and saute for about 5 minutes or until translucent. Stir in garlic and ginger and cook for another minute or two.
  • Now, Place 2 cups of vegetable broth, 2 cups of water, a teaspoon of kosher salt, and a half-teaspoon of black pepper into a pot. Put the lid on and bring to a boil. Simmer for 10 minutes or so.
  • After the carrots have fully roasted (and are safe to handle) add them to the pot, stir, and let them simmer for 4 to 5 minutes.
  • Puree the vegetables in an immersion blender after taking them off the heat until they're smooth. Put them back on the stove, add in the apple cider vinegar, and bring it to a boil one last time.
  • Serve and Enjoy!
  • Place a tablespoon of vegetable oil in a saucepan over medium heat. Add onion and carrots and saute for about 5-6 minutes. Stir in garlic and ginger and cook for about 1 minute.
  • Next, pour in 2 cups of vegetable broth, 2 cups of water, a teaspoon of kosher salt, and half a teaspoon of ground black pepper. Give it a good stir then place the lid on, allow it to cook while keeping an eye for about 30 minutes or until a knife inserted into one of the carrots comes in and out easily.
  • Puree the ingredients using an immersion blender. Give it a taste and add more seasoning if necessary. Add a tablespoon of apple cider vinegar to brighten up the flavors.
  • When it is time to serve, ladle the soup into bowls and top it with creme fraiche and chives.

Nutrition Facts : Calories 142 cal

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CARROT GINGER SOUP RECIPE (EASY TO MAKE!) - FOOLPROOF LIVING

From foolproofliving.com
Ratings 3
Calories 118 per serving
Category Soup, Vegan
  • Preheat oven to 425 degrees Fahrenheit. Line a baking sheet with parchment paper and set aside.
  • Heat a tablespoon of vegetable oil in a saucepan over medium heat. Add in the onion and carrots sautee for about 5-6 minutes. Stir in garlic and ginger and saute for about a minute or so.


GINGERED CARROT SOUP WITH CRèME FRAîCHE - FOOD & WINE

From foodandwine.com
5/5
Total Time 30 mins
Servings 6
Published 2022-01-17
  • In a medium soup pot, melt the butter in the olive oil. Add the sliced carrots, sliced onion and grated ginger, cover and cook over moderately high heat for about 8 minutes, stirring the vegetables occasionally, until just beginning to soften. Add the vegetable stock and nutmeg to the vegetables and season liberally with salt and pepper. Cover and cook the soup over moderate heat until the carrots and onions are very soft, about 10 minutes.
  • Puree the carrot soup in batches in a blender. Return the carrot soup to the soup pot. Stir in the crème fraîche and chopped cilantro and season the carrot soup with salt and pepper. Serve the soup in shallow bowls.


CARROT GINGER SOUP RECIPE - SKINNYTASTE

From skinnytaste.com
4.8/5 (48)
Total Time 50 mins
Category Soup
Published 2018-04-03
  • In a large pot or Dutch oven, melt butter over medium heat; add onions and cook, stirring often, until onions are soft, about 5-6 minutes.
  • Press saute in the pot and melt butter, add onions and cook, stirring often, until onions are soft, about 5 minutes.


RECIPE: CARROT-GINGER SOUP - WHOLE FOODS MARKET

From wholefoodsmarket.com
Servings 4
Published 2011-02-18
Total Time 50 mins
Calories 130 per serving
  • Heat oil in a medium saucepan over medium heat and sauté onion until tender, about 6 minutes, stirring occasionally.
  • Add ginger and garlic and stir until fragrant, about 60 seconds, then add carrots, potato, broth and salt. Bring to a boil.


GINGER CARROT SOUP | SAINSBURY'S RECIPES
Method. 1. Heat the coconut oil in a heavy-bottomed saucepan over a medium heat. Add the onion and season, then cover the pot and sauté over a low heat for 20 minutes, until the onion is very soft and sweet. 2. Add the garlic and ginger and sauté for 1 minute, then add the cumin, coriander and garam masala. Sauté for another minute, then add ...
From recipes.sainsburys.co.uk
Servings 4
Calories 143 per serving
Total Time 40 mins


CARROT GINGER SOUP - A NOURISHING COMFORT FOOD RECIPE
Add the ginger and garlic to the onions, and cook for another minute. Add the cumin and stir well for 30 seconds. Add the chopped carrots and sauté for a few minutes, then add the coconut milk and vegetable broth. Lower heat to a simmer and cook for 20 minutes, or until the carrots are just tender.
From simplegreensmoothies.com
4.7/5 (118)
Total Time 40 mins
Category Entree, Soup
Calories 530 per serving


CARROT, GINGER & CORIANDER SOUP - HOUSE & HOME
Stir in coriander and cayenne and cook for 1 minute longer, or until fragrant. Add carrots, potatoes and ginger and cook for 2 minutes, or until ginger is softened. Add stock and honey and bring to a boil. Cover, reduce heat to low and simmer for 20 minutes, or until vegetables are soft. Add cilantro leaves and cook for 2 minutes, or until wilted.
From houseandhome.com
Estimated Reading Time 1 min


GINGER, CARROT & SQUASH SOUP RECIPE | THEHUB FROM WALMART ...
Add oil, then carrots, onion, ginger and garlic. Cook, stirring often, 6 minutes. 2. Stir in squash, apple, lemon juice, salt and black pepper. Cook, stirring often, 2 minutes. Pour in broth. Bring to a boil, then reduce heat to medium-low. Simmer, covered and stirring occasionally, until squash is fork-tender, about 25 to 30 minutes.
From ideas.walmart.ca
Servings 6
Total Time 50 mins
Category All Recipes


GINGER CARROT SOUP - FOOD NETWORK
Keep warm. 3) In a small saute pan, over a high heat, lightly toast the pine nuts and set aside to cool. 4) In a small bowl, combine the yoghurt, honey, thyme and black pepper. 5) With a stick blender, puree the carrot mixture and gradually add in the pine nuts and the yogurt mixture. Adjust seasonings with salt and pepper, to taste, and serve ...
From foodnetwork.co.uk
Cuisine American
Category Lunch, Starters
Servings 8


CARROT AND GINGER SOUP | RECIPES | GOODTOKNOW
Carrots have a natural sweetness which makes the soup really appetising. Ginger gives it warmth and spiciness, and it’s also a superfood. It’s anti-inflammatory, it helps with headaches and nausea, it’s even good for heart health and indigestion. This recipe makes 4 portions of soup, but it’s a really good batch lunch. Eat one portion on the day you cook it and …
From goodto.com
3.6/5 (327)
Estimated Reading Time 1 min
Servings 4


CARROT GINGER SOUP RECIPE - TASTINGTABLE.COM
Transfer the baked carrots and onions to a large soup pot. Add 1 teaspoon of salt, 1 teaspoon of pepper, 1 teaspoon of minced ginger, 2 cups of vegetable stock, and 1 cup of water to the soup pot.
From tastingtable.com
Category Lunch, Dinner, Main Course
Calories 134 per serving
Total Time 40 mins


CARROT GINGER SOUP - FOOD FAITH FITNESS
Heat the oil on medium high in a large pot. Add in the carrot and onion and cook until lightly browned, about 6-7 minutes. Add in the ginger and cook another 2-3 minutes, until fragrant. Stir in the rest of the ingredients and bring to a boil. Once boiling, reduce the heat to low, cover and simmer until the carrots are fork tender, about 50-60 ...
From foodfaithfitness.com
Category Soup
Calories 120 per serving


CARROT GINGER SOUP – A COUPLE COOKS
Carrot ginger soup is a simple pureed soup made with carrots, onion and ginger. For maximum creaminess, this one’s got coconut milk for a velvety texture. It also adds a subtle fruitiness that compliments the carrot perfectly. You could substitute heavy cream for a richer soup, but we adore the flavor that coconut brings. Here’s what you’ll need for this soup:
From acouplecooks.com
5/5 (3)
Total Time 35 mins
Category Soup
Calories 198 per serving


VELVETY CARROT-GINGER SOUP - CHATELAINE
Coarsely chop garlic and onion. Melt butter in a large saucepan over medium heat. Add garlic and onion and stir often until soft, 5 min. Meanwhile, peel carrots and parsnips.
From chatelaine.com
3.4/5 (98)
Estimated Reading Time 2 mins
Servings 8
Calories 46 per serving


WHAT TO SERVE WITH CARROT GINGER SOUP? 8 BEST SIDE DISHES
Carrot ginger soup is a hearty, flavorful soup that can be served as an appetizer, entrée, or side dish. With the perfect blend of carrots and ginger root, this soup will satisfy your taste buds . The first step to planning a delicious meal is picking the right recipe. Here are eight tasty side dishes that go perfectly with carrot ginger soup! The first step to planning a …
From eatdelights.com
Reviews 1
Category Side Dishes
Servings 1
Total Time 20 mins


CARROT SOUP RECIPES - FOOD & WINE
Go to Recipe. To make this healthy soup especially tasty, Naomi Pomeroy cooks the carrots with Madras curry powder, ginger and garlic. Before serving, she adds a little bit of Tabasco sauce and a ...
From foodandwine.com
Estimated Reading Time 4 mins


HEALING CARROT GINGER TURMERIC SOUP (VEGAN) | FOODTALK
This Creamy Carrot Ginger Turmeric Soup is so warming, full of flavors, and has amazing healing properties. The combination of turmeric, ginger, sweet paprika, and fresh vegetables make one easy and delicious one-pot meal. An easy recipe that is also vegan, gluten-free, and dairy-free. InstructionsPreheat oven to 400 degrees Fahrenheit.In a medium bowl …
From foodtalkdaily.com


TRADER JOES - GINGER CARROT SOUP CALORIES, CARBS ...
Trader joes - Ginger carrot soup. Serving Size : 1 cup. 80 Cal. 84% 17g Carbs. 11% 1g Fat. 5% 1g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,920 cal. 80 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 66g. 1 / 67g left. Sodium 2,300g--/ 2,300g left. Cholesterol 300g--/ 300g left ...
From frontend.myfitnesspal.com


CARROT GINGER SOUP RECIPE - HOHOHEK
Toss the diced carrots and sliced onions with 2 tablespoons of olive oil on a baking sheet. Bake the carrots and onions for 20 minutes. Transfer the baked carrots and onions to a large soup pot. Add 1 teaspoon of salt, 1 teaspoon of pepper, 1 teaspoon of minced ginger, 2 cups of vegetable stock, and 1 cup of water to the soup pot.
From hohohek.com


CARROT GINGER SOUP | FOODTALK
Heat olive oil in a pot then add the diced carrots, diced onion, minced ginger, coconut milk, and water. Season with Chinese 5 spice, salt, and pepper. Bring to a boil then cover and reduce to a simmer for approximately 20-30 minutes until carrots are tender. Use an immersion blender to blend until desired consistency.
From foodtalkdaily.com


CARROT GINGER SOUP RECIPE - HEALTHYCOOKING365
Christina Musgrave, the recipe developer behind Tasting with Tina, is a grasp in the case of devising recipes that ship spectacular, scrumptious connoisseur dishes that in some way handle to return along with virtually simplicity, brevity, and loads of taste. Musgrave's recipe for carrot ginger soup is yet one more instance of a dish that
From healthycooking365.com


5-INGREDIENT CARROT GINGER SOUP RECIPE IS ... - 30SECONDS FOOD
Cook, blend, pour, enjoy. Yep, you are four steps away to happiness with this easy and healthy carrot and ginger soup recipe. The flavors are incredible! Serve this creamy carrot soup recipe as a first course or with a salad for a light dinner or lunch.What a fun soup to serve on Easter!. Cuisine: American
From 30seconds.com


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