Hummus Grammas Moms Food

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HUMMUS



Hummus image

For a quick dip, make Ina Garten's Hummus recipe from Barefoot Contessa on Food Network; use tahini, garlic and lemon juice to brighten up canned chickpeas.

Provided by Ina Garten

Categories     appetizer

Time 10m

Yield about 2 3/4 cups

Number Of Ingredients 7

4 garlic cloves
2 cups canned chickpeas, drained, liquid reserved
1 1/2 teaspoons kosher salt
1/3 cup tahini (sesame paste)
6 tablespoons freshly squeezed lemon juice (2 lemons)
2 tablespoons water or liquid from the chickpeas
8 dashes hot sauce

Steps:

  • Turn on the food processor fitted with the steel blade and drop the garlic down the feed tube; process until it's minced. Add the rest of the ingredients to the food processor and process until the hummus is coarsely pureed. Taste, for seasoning, and serve chilled or at room temperature.

HUMMUS (GRAMMA'S MOM'S RECIPE)



Hummus (Gramma's Mom's Recipe) image

This is the recipe that my Lebanese grandmother made. Thanks to modern conveniences like food processors, and canned garbanzos, its much quicker for me to make than it was for HER mother! Great with my Green Beans with Lamb!

Provided by Lightly Toasted

Categories     Beans

Time 10m

Yield 6 serving(s)

Number Of Ingredients 7

2 (15 ounce) cans garbanzo beans
1 tablespoon tahini
1 lemon, juice of
1 clove garlic
1 dash pepper
1 tablespoon olive oil
parsley

Steps:

  • Drain one can of garbanzo beans.
  • Drain about 1/2 the juice from the other.
  • Place in food processor, along with remaining ingredients.
  • Process until smooth.
  • Spread on a platter, making a small indentation in the center, and drizzle the indentation with olive oil.
  • Sprinkle with parsley (fresh is best) Cut pita bread into wedges, and toast.
  • Arrange pita wedges around edges of platter.

Nutrition Facts : Calories 205.6, Fat 5.1, SaturatedFat 0.7, Sodium 425.9, Carbohydrate 33.6, Fiber 6.5, Sugar 0.2, Protein 7.5

ROASTED GARLIC HUMMUS



Roasted Garlic Hummus image

A super easy, healthy snack for garlic lovers!

Provided by olivia

Categories     Hummus

Time 1h10m

Yield 12

Number Of Ingredients 6

3 whole heads garlic
5 tablespoons olive oil, divided
1 (15 ounce) can chickpeas
2 small lemons, juiced
1 teaspoon ground paprika
3 (6 inch) whole wheat pita breads

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Slice the top off each head of garlic. Drizzle the cut ends with 1 tablespoon olive oil and wrap in foil.
  • Bake in the preheated oven for 35 minutes. Remove and let sit until cool enough to handle. Turn on the broiler.
  • Reserve liquid from chickpeas. Rinse and drain chickpeas; transfer to a blender.
  • Add 1/2 of the reserved chickpea liquid to the blender with lemon juice and 2 tablespoons olive oil. Squeeze in roasted garlic from 2 of the heads. Blend until creamy, adding more chickpea liquid if needed.
  • Split pita rounds and cut into quarters. Place on a baking sheet.
  • Place under the preheated broiler until crisp, 2 to 3 minutes.
  • Place hummus into a bowl. Make a well in the center and squeeze roasted garlic from the remaining head into the well. Sprinkle with paprika. Serve with pitas.

Nutrition Facts : Calories 144.3 calories, Carbohydrate 20.3 g, Fat 6.4 g, Fiber 3.2 g, Protein 3.8 g, SaturatedFat 0.9 g, Sodium 157.9 mg, Sugar 0.3 g

MY MOM'S HUMMUS



My Mom's Hummus image

This doesn't get cooked, so the garlic does not mellow. I've scaled back the amount I usually use so as to be slightly more reasonable, but feel free to adjust it further one way or the other to suit your own tastes. Also, if you've never made hummus, it's not the most appealing substance when it's in progress, but it really is good when it's done. And one more note: if, like me, you don't like olives, include them anyway. They do make a flavour difference, but they get completely hidden once everything's all processed and blended.

Provided by Kingshearte

Categories     Low Cholesterol

Time 5m

Yield 2 cups

Number Of Ingredients 6

1 (15 ounce) can chickpeas, drained (reserve the liquid)
1/4 cup tahini
1 tablespoon lemon juice
1/4 teaspoon ground cumin
1 tablespoon olive, ideally pre-sliced
3 garlic cloves, minced

Steps:

  • Partially drain the chick peas, but leave them a little of their liquid.
  • Pour everything in a food processor, and process the heck out of it using enough of the reserved liquid to allow smooth processing.
  • You shouldn't be left with any particulate matter.
  • Serve with pita bread.
  • Crackers would probably work too.

Nutrition Facts : Calories 438.2, Fat 17.4, SaturatedFat 2.3, Sodium 690.1, Carbohydrate 58.3, Fiber 12.4, Sugar 0.2, Protein 16.3

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