King Tut Salad Food

AGO (Art Gallery of Ontario) executive chef Anne Yarymowich created this salad to showcase some key flavours of the Middle East. She'll serve a composed version of it in Frank restaurant (with oranges cut into 1/4-inch rounds and each ingredient added separately). The presentation below is easier to serve at home. Pomegranate cutting instructions: Use a paring knife to cut off the top about 1/2-inch below the crown. Inside you'll see four to six sections. Score the red skin at each section. Separate the pomegranate at each score. Over a bowl of water, loosen the arils (flesh-covered seeds) by hand and drop them into the bowl. They will sink. Use a spoon to scoop out pieces of white membrane that float to the top. Strain. (You will have to pick out remaining white bits by hand.)

Provided by Dreamer in Ontario

Categories     Oranges

Time 35m

Yield 4 serving(s)

Number Of Ingredients 14

• Ingredients

Nutrition Facts : Calories 803.8, Fat 72.3, SaturatedFat 8.9, Sodium 556.2, Carbohydrate 37.9, Fiber 8.5, Sugar 25.6, Protein 9.2