Frittata With Cheese Sun Dried Tomatoes And Basil Food

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ZUCCHINI TOMATO FRITTATA



Zucchini Tomato Frittata image

" 'Frittata' is Italian for 'omelet,' and this dinner entree is packed full of veggies. Egg substitute and low-fat cheese lighten it up, making for a healthy meal. It's great for a quick late-night bite." Kim Sosebee - Cleveland, Georgia

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield 4 servings.

Number Of Ingredients 12

1/3 cup sun-dried tomatoes (not packed in oil)
1 cup boiling water
1-1/2 cups egg substitute
1/2 cup 2% cottage cheese
2 green onions, chopped
1/4 cup minced fresh basil or 1 tablespoon dried basil
1/8 teaspoon crushed red pepper flakes
1 cup sliced zucchini
1 cup fresh broccoli florets
1 medium sweet red pepper, chopped
2 teaspoons canola oil
2 tablespoons grated Parmesan cheese

Steps:

  • Place tomatoes in a small bowl. Cover with boiling water; let stand for 5 minutes. Drain and set aside., In a large bowl, whisk the egg substitute, cottage cheese, onions, basil, pepper flakes and reserved tomatoes; set aside. , In a 10-in. ovenproof skillet, saute the zucchini, broccoli and red pepper in oil until tender. Reduce heat; top with reserved egg mixture. Cover and cook for 4-6 minutes or until nearly set., Uncover skillet. Sprinkle with Parmesan cheese. Broil 3-4 in. from the heat for 2-3 minutes or until eggs are completely set. Let stand for 5 minutes. Cut into wedges.

Nutrition Facts : Calories 138 calories, Fat 4g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 484mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 3g fiber), Protein 15g protein. Diabetic Exchanges

SPINACH AND SUN-DRIED TOMATO FRITTATA



Spinach and Sun-Dried Tomato Frittata image

Provided by Dean Rucker

Categories     Cheese     Dairy     Egg     Fruit     Leafy Green     Onion     Tomato     Vegetable     Breakfast     Brunch     Bake     Spinach     Healthy     Self     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 13

Vegetable oil cooking spray
2 teaspoons olive oil
1 small shallot, chopped
1 cup packed fresh spinach, chopped
4 whole eggs
4 egg whites
8 sun-dried tomato halves, chopped
1/2 cup grated Asiago
2 tablespoons chopped fresh basil
1/4 teaspoon salt
1/8 teaspoon freshly ground black pepper
4 slices whole-wheat toast
2 cups fresh berries

Steps:

  • Heat oven to 425°F. Coat 4 small baking dishes with cooking spray. Set aside. Heat oil in a large pan over medium heat. Cook shallot until soft but not brown, 2 to 3 minutes. Add spinach; cook 2 to 3 minutes. Remove from heat. Lightly whisk eggs and egg whites in a bowl. Stir in sun-dried tomatoes, cheese, basil, spinach mixture, salt and pepper. Spoon into baking dishes; bake until firm in the center, 12 to 14 minutes. Serve each with 1 slice toast and 1/2 cup berries.

MOZZARELLA, BASIL & ZUCCHINI FRITTATA



Mozzarella, Basil & Zucchini Frittata image

This vegetable-studded frittata recipe is one of the quickest meals you can make. Make it for breakfast, or serve for lunch or dinner with a tossed salad and a slice of olive oil-drizzled crusty baguette.

Provided by Breana Lai Killeen, M.P.H., RD

Categories     Healthy Frittata Recipes

Time 20m

Number Of Ingredients 9

2 tablespoons extra-virgin olive oil
1 ½ cups thinly sliced red onion
1 ½ cups chopped zucchini
7 large eggs, beaten
½ teaspoon salt
¼ teaspoon freshly ground pepper
⅔ cup pearl-size or baby fresh mozzarella balls (about 4 ounces)
3 tablespoons chopped soft sun-dried tomatoes
¼ cup thinly sliced fresh basil

Steps:

  • Position rack in upper third of oven; preheat broiler.
  • Heat oil in a large broiler-safe nonstick or cast-iron skillet over medium-high heat. Add onion and zucchini and cook, stirring frequently, until soft, 3 to 5 minutes.
  • Meanwhile, whisk eggs, salt and pepper in a bowl. Pour the eggs over the vegetables in the pan. Cook, lifting the edges to allow uncooked egg from the middle to flow underneath, until nearly set, about 2 minutes. Arrange mozzarella and sun-dried tomatoes on top and place the skillet under the broiler until the eggs are slightly browned, 1 1/2 to 2 minutes. Let stand for 3 minutes. Top with basil.
  • To release the frittata from the pan, run a spatula around the edge, then underneath, until you can slide or lift it out onto a cutting board or serving plate. Cut into 4 slices and serve.

Nutrition Facts : Calories 292.1 calories, Carbohydrate 7.8 g, Cholesterol 345.8 mg, Fat 20.7 g, Fiber 1.6 g, Protein 17.6 g, SaturatedFat 6.8 g, Sodium 513 mg, Sugar 4.2 g

FRITTATA WITH SUN-DRIED TOMATOES



Frittata With Sun-Dried Tomatoes image

Make and share this Frittata With Sun-Dried Tomatoes recipe from Food.com.

Provided by NOLA Diva

Categories     Breakfast

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 10

10 large eggs
1/4 cup half-and-half or 1/4 cup whipping cream
6 ounces swiss cheese
10 sun-dried tomatoes, finely chopped
4 green onions, thinly sliced
2 tablespoons dried basil leaves (or 1/3 cup fresh finely chopped)
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1/8 cup butter
3 tablespoons freshly grated parmesan cheese

Steps:

  • Preheat oven to 350 degrees.
  • Whisk eggs and milk in large bowl to blend.
  • Stir in cheese, tomatoes, green onions, basil, salt, and pepper.
  • Melt butter in large ovenproof nonstick skillet over medium to medium-high heat.
  • Add egg mixture; do not stir.
  • Cook until eggs start to firm and sides and bottom begin to brown, lifting sides occasionally to let uncooked egg run underneath, about 5 minutes.
  • Sprinkle with Parmesan cheese.
  • Transfer skillet to oven and cook until eggs start to puff and brown and the center is cooked through, about 15 minutes.
  • Using spatula, loosen edges and bottom of frittata. Slide out onto plate.
  • Slice frittata into wedges. Serve warm or at room temperature.

Nutrition Facts : Calories 445.8, Fat 31.9, SaturatedFat 16.1, Cholesterol 588.6, Sodium 761, Carbohydrate 9.5, Fiber 1.9, Sugar 3.8, Protein 30.5

CREAMY SUN-DRIED TOMATO & CHICKEN FRITTATA



Creamy Sun-Dried Tomato & Chicken Frittata image

The only thing hard about this fantastic frittata is deciding when to serve it. Made with chicken, cheese and sweet and chewy sun-dried tomatoes, it's wonderful for breakfast, lunch or dinner.-Sharon Delaney-Chronis, South Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 40m

Yield 8 servings.

Number Of Ingredients 9

10 large eggs
1/2 cup heavy whipping cream
4 tablespoons minced fresh basil or 4 teaspoons dried basil, divided
1/2 teaspoon salt
1/4 teaspoon pepper
1 package (8 ounces) cream cheese, softened and cubed
1-1/4 cups shredded cooked chicken
1/2 cup oil-packed sun-dried tomatoes, patted dry and chopped
4 tablespoons shredded Parmesan cheese, divided

Steps:

  • Preheat oven to 350°. In a large bowl, whisk eggs, cream, 3 tablespoons basil, salt and pepper. Stir in cream cheese, chicken, tomatoes and 2 tablespoons Parmesan cheese., Heat a 10-in. ovenproof skillet coated with cooking spray over medium-low heat. Pour in egg mixture; cover and cook 8-12 minutes or until nearly set. Sprinkle with remaining Parmesan cheese., Bake, uncovered, 12-16 minutes or until eggs are completely set. Let stand 5 minutes. Sprinkle with remaining basil; cut into wedges.

Nutrition Facts :

FRITTATA WITH TOMATOES, ONIONS AND BASIL



Frittata with Tomatoes, Onions and Basil image

Provided by Food Network

Categories     main-dish

Time 50m

Yield 2 servings

Number Of Ingredients 9

6 medium onions, thinly sliced
6 tablespoons olive oil
8 ounces plum tomatoes, peeled
Salt
Black pepper, freshly ground
6 eggs
2 tablespoons freshly grated Parmesan
2 ounces butter
Handful fresh basil

Steps:

  • Sweat the onions in the oil until just browning. Chop the tomatoes and add to the onions with salt to taste. Cook for 10 minutes, stirring occasionally. Press the vegetables to the side of the pan and remove to a bowl with a slotted spoon. Leave to cool.
  • Beat the eggs until well mixed but not frothy. Add the vegetables, cheese, a good quantity of pepper and salt to taste. Tear up the basil leaves, add and stir everything together. Melt the butter in a 12 inch nonstick frying ban until just foaming. Pour in the egg mixture, lower the heat and cook for 15 minutes until the eggs are set but the top is still a bit runny. Then put the pan under the broiler for 30 seconds.
  • Loosen the frittata with a pliable spatula and slide onto a suitable dish. Cut into wedges when cooled. It can be eaten warm with a salad or cold on a hunk of bread.

FRITTATA WITH CHEESE, SUN-DRIED TOMATOES, AND BASIL



Frittata with Cheese, Sun-Dried Tomatoes, and Basil image

Provided by Jennifer Martin

Categories     Cheese     Herb     Olive     Tomato     Breakfast     Brunch     Broil     Feta     Winter     Bon Appétit     Portland     California     Sugar Conscious     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 to 6 servings

Number Of Ingredients 11

10 large eggs
1/4 cup whipping cream
1 1/2 cups crumbled feta cheese (about 6 ounces)
10 drained oil-packed sun-dried tomatoes, finely chopped
4 green onions, thinly sliced
1/3 cup fresh basil leaves, finely chopped
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1/4 cup (1/2 stick) butter
1/3 cup pitted Kalamata olives, thinly sliced
3 tablespoons freshly grated Parmesan cheese

Steps:

  • Preheat broiler. Whisk eggs and cream in large bowl to blend. Stir in feta cheese, tomatoes, onions, basil, salt, and pepper. Melt butter in large ovenproof nonstick skillet over medium-high heat. Add egg mixture; do not stir. Cook until eggs start to firm and sides and bottom begin to brown, lifting sides occasionally to let uncooked egg run underneath, about 5 minutes. Sprinkle with olives and Parmesan cheese. Transfer skillet to broiler and cook until eggs start to puff and brown, about 2 minutes. Using flexible spatula, loosen edges and bottom of frittata. Slide out onto plate. Slice frittata into wedges. Serve warm or at room temperature.

BASIL, TOMATO, CREAM CHEESE FRITTATA RECIPE



Basil, Tomato, Cream Cheese Frittata Recipe image

This is from indobase.com. My husband cuts the cream cheese into big chunks and they just melt in your mouth. We eat this for dinner and breakfast!

Provided by Paris D

Categories     Breakfast

Time 25m

Yield 6 serving(s)

Number Of Ingredients 10

12 eggs
salt, to taste
pepper, to taste
1/4 teaspoon dried sage
1/4 teaspoon dried thyme
1/4 teaspoon dried oregano
1 tablespoon butter
4 roma tomatoes, sliced
1 cup fresh basil leaf, finely chopped
8 ounces cream cheese, cubed

Steps:

  • Add eggs, salt, pepper, sage, oregano, and thyme to medium bowl.
  • Whisk together.
  • Add butter to large oven proof skillet. Melt over medium heat.
  • Add tomatoes to skillet, and sauté one minute.
  • Reduce heat to low. Add fresh basil leaves and sauté until leaves are limp.
  • Pour egg mixture over tomatoes.
  • Top with cream cheese cubes.
  • Cover and cook over low heat approximately 20 minutes or until set on top.

Nutrition Facts : Calories 298.9, Fat 24.5, SaturatedFat 11.7, Cholesterol 418.7, Sodium 282.9, Carbohydrate 4.1, Fiber 0.7, Sugar 2.7, Protein 15.4

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From tfrecipes.com


ZUCCHINI AND SUN-DRIED TOMATO FRITTATA
Combine the eggs, cream, salt, pepper and half the sun-dried tomatoes in a bowl. Place 1 Tbsp. of oil in a large non-stick skillet set over medium heat. Add the zucchini and cook until just tender, about 1 minute per side. Remove the zucchini to a plate. Heat the remaining 1 Tbsp. of oil in the skillet. Add the eggs and cook, gently stirring and scraping to move uncooked portions of egg …
From thriftyfoods.com


BROCCOLI AND SUN-DRIED TOMATO FRITTATA
8 sun-dried tomatoes (dry-packed) 10 eggs 1/2 cup milk (1%) 1 tsp dried basil 1/8 tsp salt 1/8 tsp pepper 2 cups chopped cooked broccoli 3/4 cup shredded low fat Cheddar cheese or Swiss cheese . How to prepare: Soak dried tomatoes in small bowl in very hot tap water until softened, 10 to 15 minutes. Drain and chop. Whisk eggs, milk, parsley, basil, salt and pepper …
From healthstandnutrition.com


FRITTATA WITH CHEESE, SUN-DRIED TOMATOES, AND BASIL
Nov 20, 2016 - Jennifer Martin of Portland, Oregon, writes: "I am not formally trained in cooking but grew up working in food service, from chopping vegetables at food festivals to catering parties for a little extra income. Today I own Epicure Custom Cooking, a gourmet takeout shop and catering company with a few tables for dining. …
From pinterest.com


FRITTATA WITH SUN-DRIED TOMATOES RECIPE - FOOD NEWS
Add the sun-dried tomatoes and cook for another minute. Evenly spread the grated cheese and pour in the eggs. Using a spatula, evenly spread the eggs and distribute the cheese and bacon mixture. Cook for 2 to 3 minutes on the stovetop, then finish it off in the oven for 10 to 12 minutes. The Frittata is ready when the center is firm to touch.
From foodnewsnews.com


BASIL, SUN DRIED TOMATOES AND MOZZARELLA FRITTATA - WICKED ...
Basil, Sun dried tomatoes and Mozzarella Frittata 6 eggs lightly beaten1 red onion sliced1/2 cup semi sun dried tomatoes 1/4 cup basil leaves85g Wicked Mozzarella chopped 2 tablespoons olive oil 1/2 teaspoon salt 1/4 teaspoon pepper In a large nonstick or cast-iron pan (one that can be placed under a grill) cook the sliced onion until softened.Add the …
From wickedcheese.com.au


SUN DRIED TOMATO, GOAT CHEESE, & FRESH BASIL FRITTATA RECIPE
Sun dried tomato, goat cheese, & fresh basil frittata recipe. Learn how to cook great Sun dried tomato, goat cheese, & fresh basil frittata . Crecipe.com deliver fine selection of quality Sun dried tomato, goat cheese, & fresh basil frittata recipes equipped with …
From crecipe.com


SIMPLE CHICKEN SAUSAGE AND CHEESE ITALIAN FRITTATA ...
Frittata is the perfect breakfast food--or lunch or dinner or midnight snack food. In other words, frittata is perfect any time of the day or night. What makes the frittata delicious of course, depends on the ingredients and cooking method. Here, we combine chicken sausage, eggs, and parmesan cheese and kick up the flavor with basil, sun dried tomatoes, Italian …
From foodiechef.net


FRITTATA WITH CHEESE, SUN-DRIED TOMATOES, AND BASIL RECIPE ...
Jan 28, 2013 - Frittata With Cheese, Sun-dried Tomatoes, And Basil With Large Eggs, Whipping Cream, Crumbled Feta Cheese, Oil, Green Onions, Fresh Basil Leaves, Salt, Ground Black Pepper, Butter, Pitted Kalamata Olives, Grated Parmesan Cheese
From pinterest.com


BROCCOLI AND SUN DRIED TOMATOES FRITTATA - ARCTIC GARDENS
Beat eggs with milk, basil, salt and pepper. Add broccoli and sun dried tomatoes and mix well. In a 25 cm (10”) oven proof skillet, heat oil at medium heat and sauté onions until golden. Add eggs mixture, stir, reduce heat, cover and cook 10 minutes. Sprinkle with cheese and put under the grill until cheese is golden brown.
From arcticgardens.ca


FRITTATA WITH SUN DRIED TOMATOES RECIPES
Frittata With Sun Dried Tomatoes Recipes SPINACH AND SUN-DRIED TOMATO FRITTATA . Provided by Dean Rucker. Categories Cheese Dairy Egg Fruit Leafy Green Onion Tomato Vegetable Breakfast Brunch Bake Spinach Healthy Self Vegetarian Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free Kosher. Yield Makes 4 servings. Number Of Ingredients …
From tfrecipes.com


FRITTATA WITH SUN-DRIED TOMATOES RECIPE - FOOD NEWS
8 sun-dried tomatoes (dry-packed) 10 eggs 1/2 cup milk (1%) 1 tsp dried basil 1/8 tsp salt 1/8 tsp pepper 2 cups chopped cooked broccoli 3/4 cup shredded low fat Cheddar cheese or Swiss cheese. How to prepare: Soak dried tomatoes in small bowl in very hot tap water until softened, 10 to 15 minutes. Drain and chop.
From foodnewsnews.com


MOZZARELLA, BASIL, AND SUN DRIED TOMATO FRITTATA | SIX ...
Oct 18, 2018 - This frittata recipe includes includes eggs or mozzarella and basil; however, Frittatas are very versatile, you can add pretty much whatever. Oct 18, 2018 - This frittata recipe includes includes eggs or mozzarella and basil; however, Frittatas are very versatile, you can add pretty much whatever. Pinterest. Today. Explore. When autocomplete results are available use …
From pinterest.ca


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