Eggplant Aubergine Green Pepper Kugel Food

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EASY GREEK-STYLE EGGPLANT RECIPE



Easy Greek-Style Eggplant Recipe image

All-star eggplant recipe, prepared Greek style! Eggplants cooked to velvety tender perfection with chickpeas and tomato. A perfectly satisfying meatless dinner or side dish. Low-Fat. Vegan. Gluten Free.

Provided by Suzy Karadsheh

Categories     Entree

Number Of Ingredients 17

1.5 lb eggplant (cut into cubes)
Kosher salt
Extra Virgin Olive Oil
1 large yellow onion (chopped)
1 green bell pepper (stem and innards removed, diced)
1 carrot (chopped)
6 large garlic cloves (minced)
2 dry bay leaves
1 to 1 1/2 tsp sweet paprika OR smoked paprika
1 tsp organic ground coriander
1 tsp dry oregano
3/4 tsp ground cinnamon
1/2 tsp organic ground turmeric
1/2 tsp black pepper
1 28- oz can chopped tomato
2 15- oz cans chickpeas (reserve the canning liquid)
Fresh herbs such as parsley and mint for garnish

Steps:

  • Heat oven to 400 degrees F.
  • Place eggplant cubes in a colander over a large bowl or directly over your sink, and sprinkle with salt. Set aside for 20 minutes or so to allow eggplant to "sweat out" any bitterness. Rinse with water and pat dry.
  • In a large braiser, heat 1/4 cup extra virgin olive oil over medium-high until shimmering but not smoking. Add onions, peppers, and chopped carrot. Cook for 2-3 minutes, stirring regularly, then add garlic, bay leaf, spices, and a dash of salt. Cook another minute, stirring until fragrant.
  • Now add eggplant, chopped tomato, chickpeas, and reserved chickpea liquid. Stir to combine.
  • Bring to a rolling boil for 10 minutes or so. Stir often. Remove from stove top, cover and transfer to oven.
  • Cook in oven for 45 minutes until eggplant is fully cooked through to very tender. (While eggplant is braising, be sure to check once or twice to see if more liquid is needed. If so, remove from oven briefly and stir in about 1/2 cup of water at a time.)
  • When eggplant is ready, remove from oven and add a generous drizzle of Private Reserve EVOO, garnish with fresh herbs (parsley or mint). Serve hot or at room temperature with a side of Greek yogurt or even Tzatziki sauce and pita bread.

Nutrition Facts : Calories 144.3 kcal, Sugar 9 g, Sodium 430.5 mg, Fat 2.1 g, SaturatedFat 0.3 g, Carbohydrate 28.1 g, Fiber 9.6 g, Protein 6.8 g, UnsaturatedFat 0.4 g, ServingSize 1 serving

EGGPLANT (AUBERGINE) PEPPER KUGEL



Eggplant (Aubergine) Pepper Kugel image

Make and share this Eggplant (Aubergine) Pepper Kugel recipe from Food.com.

Provided by chia2160

Categories     Onions

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 10

1 large eggplant (2 lbs)
2 teaspoons oil
3 cups chopped onions
1 1/2 cups chopped green peppers
3 tablespoons pine nuts
salt, pepper
2 large eggs, beaten
3/4 cup matzo meal
cooking spray
paprika

Steps:

  • Heat oven to 450°F; pierce eggplant several times with a fork.
  • Line a baking sheet with tin foil, place eggplant on foil; bake for 20 minutes until tender.
  • Cool, peel, and chop, place in a large bowl.
  • Heat oil in a skillet.
  • Add onion, green pepper, and nuts.
  • Cook 5-10 minutes until veggies are tender.
  • Add to eggplant with salt, pepper, and eggs; mix well.
  • Add matzoh meal, stir well.
  • Coat a baking dish with cooking spray, add mixture, and then sprinkle with paprika.
  • Bake for 35-45 minutes until golden brown.

EGGPLANT (AUBERGINE) CAPONATA



Eggplant (Aubergine) Caponata image

Italian Style Eggplant Appetizer. Very versatile. It's equally good served warm or at room temperature with crusty Italian bread, as well as hot over pasta or chilled as a salad.

Provided by Steve P.

Categories     Spreads

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 16

olive oil
2 large eggplants or 4 small eggplants, small dice
1 large red pepper, small dice
1 medium green pepper, small dice
2 medium red onions, small dice
3 tablespoons garlic, chopped
4 tablespoons capers, divided (2 Tablespoons chopped, 2 Tablespoons whole)
6 anchovy fillets, minced (optional)
1 cup balsamic vinaigrette
3/4 cup brown sugar
3/4 cup tomato puree
1 bunch basil, chiffonade (means finely chopped)
2 tablespoons oregano, chopped
salt and pepper
1/2 cup red wine vinegar
1 cup pitted green olives (usually come in a jar stuffed with pimentos)

Steps:

  • Heat about 1/4 inch of oil in a large saute pan (as the eggplant will soak it up).
  • Brown the eggplant in the oil in small batches.
  • Set aside in a stainless steel bowl.
  • Note: the eggplant is usually cooked with the skin on it adds color to the dish, however if you find the skin to be particularly tough or stringy you can peel the eggplant and cook it skinned.
  • Heat more oil.
  • Sauté peppers until soft.
  • Add sautéed peppers to bowl with the eggplant.
  • Cook onions and garlic until onions are tender.
  • Add brown sugar and vinegar and cook 2 minutes more.
  • Add tomato puree and green olives and cook until you have a thick, brown sweet-and-sour sauce.
  • Pour sauce over eggplant and peppers and toss to coat.
  • Add capers, anchovies and herbs, and mix well.
  • Adjust seasonings to taste.
  • Serve warm or at room temperature with slices of crusty Italian bread.
  • Also excellent served hot on top of pasta or chilled and served as a salad.

Nutrition Facts : Calories 348, Fat 6.1, SaturatedFat 0.9, Sodium 816.2, Carbohydrate 73.5, Fiber 14.2, Sugar 53.8, Protein 5.9

ARMENIAN EGGPLANT (AUBERGINE) CASSEROLE



Armenian Eggplant (Aubergine) Casserole image

Make and share this Armenian Eggplant (Aubergine) Casserole recipe from Food.com.

Provided by Julesong

Categories     Vegetable

Time 55m

Yield 4 serving(s)

Number Of Ingredients 10

1 eggplant
4 tomatoes
1 green bell pepper, diced (I sometimes use 2 and add a yellow bell pepper)
1/4 cup olive oil
1 garlic clove, finely minced, to taste
fresh ground black pepper
1 medium onion, sliced
1 1/2 teaspoons salt
herbs, to taste (basil, chives, parsley, tarragon, oregano)
sour cream, for garnish (don't forgo the garnish, it's what "makes" the dish!)

Steps:

  • Preheat oven to 325 degrees F.
  • Pare and dice eggplant.
  • Heat oil in skillet, add onion, green pepper, and eggplant.
  • Stir over low heat until eggplant is soft.
  • Add tomatoes (may substitute canned Italian solid pear shape tomatoes, drained), salt, and freshly ground pepper.
  • Simmer a few minutes.
  • At this point you can add basil, chives, parsley, tarragon or oregano to taste.
  • Turn into casserole dish and bake at 325 degrees F for 40 minutes.
  • Casserole may be served hot or cold, with sour cream.

Nutrition Facts : Calories 187.6, Fat 14, SaturatedFat 2, Sodium 882.6, Carbohydrate 15.8, Fiber 6.3, Sugar 7.8, Protein 2.8

GREEK-STYLE STUFFED EGGPLANT (AUBERGINE)



Greek-Style Stuffed Eggplant (Aubergine) image

Make and share this Greek-Style Stuffed Eggplant (Aubergine) recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 2h

Yield 4 serving(s)

Number Of Ingredients 9

3 (1/2 lb) eggplants
1 teaspoon salt
4 tablespoons olive oil
2 cups chopped onions
3 -4 minced fresh garlic cloves, to taste
1/3 cup minced fresh parsley leaves
3 tablespoons minced fresh mint leaves, to taste
3 fresh plum tomatoes, halved lengthwise, seeded, and cut into julienne strips
1 1/2 cups crumbled feta cheese, to taste

Steps:

  • Halve two of the eggplants lengthwise, score there pulp deeply with a sharp knife (careful not to pierce the skins).
  • With a grapefruit knife, scoop out the pulp, reserving it, and leaving 1/2-inch thick shells.
  • Sprinkle the shells with salt and pepper; invert (turn over) on paper towels to drain for 30 minutes.
  • Cut the reserved pulp, and the remaining whole eggplant into 1/2-inch pieces.
  • Transfer to a colander; toss with salt, and let them drain for 30 minutes.
  • Pat the shells dry with paper towels, brush them with 1 Tbsp oil.
  • Broil them on a rack of a broiler pan under a preheated broiler, about 4 inches from the heat for 5 minutes, or until they are tender.
  • In a skillet, heat the remaining 3 Tbsp olive oil over moderately high heat until it is hot, but not smoking.
  • Saute the eggplant pieces (that have been patted dry), stirring until they are golden.
  • Stir in the chopped onion and the garlic; cook over medium heat until onion is softened.
  • Remove the skillet from the heat; stir in the parsley, mint, tomatoes and feta cheese, adding salt and pepper to taste; stir to combine.
  • Divide the filling among the shells mounding/heaping it.
  • Broil the stuffed eggplants in a large flameproof baking dish for 5 minutes, or until the filling is bubbly and golden-- delicious!

Nutrition Facts : Calories 355.1, Fat 26, SaturatedFat 10.4, Cholesterol 50.1, Sodium 1221.9, Carbohydrate 22.5, Fiber 8, Sugar 11, Protein 11.3

EGGPLANT (AUBERGINE) AND SWEET PEPPERS



Eggplant (Aubergine) and Sweet Peppers image

Make and share this Eggplant (Aubergine) and Sweet Peppers recipe from Food.com.

Provided by Mysterygirl

Categories     Weeknight

Time 2h

Yield 6 serving(s)

Number Of Ingredients 10

olive oil or salad oil
1 garlic clove, sliced
3 large red peppers
3 large green peppers
1 medium eggplant
1 egg
1 tablespoon milk
1 cup breadcrumbs
1 (16 ounce) package mozzarella cheese
2 tablespoons thinly sliced sun-dried tomatoes

Steps:

  • Preheat oven to 450 Degrees.
  • In 1-Qt saucepan over low heat, add olive oil or salad oil.
  • Cook garlic until browned, discard garlic.
  • Cut each pepper lenghtwise in half, Remove seeds and stems.
  • Brush pepper halves on all sides with oil mixture.
  • Arrange pepper halves in a large open roasting pan.
  • Roast pepper 25-30 minutes until skin puckers and peppers are tender, turning occasionally.
  • Allow peppers to cool slightly.
  • Remove skin from peppers, discard skin.
  • Meanwhile, while peppers are roasting, slice eggplants crosswise into 1/2-inch thick slices.
  • In pie plate, mix egg and milk.
  • Place bread crumbs on waxed paper.
  • Brush 151/2 x 101/2 jelly roll pan with 3 tbsp olive oil.
  • Dip eggplant slices in egg mixture, then coat with bread crumbs.
  • Place eggplant slices in pan, arranging them so they fit in one layer.
  • Pre-heat broiler.
  • About 7-9 inches from sourceof heat at with oven control set at 450 degrees.
  • Broil eggplant about 10-15 minutes until tender and lightly browned on both sides, turning slices once.
  • Turn oven control to 350 degrees.
  • Slice mozzarella cheese.
  • Arrange pepper halves, eggplant slices and mozarrella cheese in 12 x 8 casserole or baking dish.
  • Cover casserole and bake for 20-25 minutes until mixture is hot and cheese melts.
  • Sprinkle with sun-dried tomato slices.

Nutrition Facts : Calories 375, Fat 19.4, SaturatedFat 10.6, Cholesterol 95.3, Sodium 647.8, Carbohydrate 29.5, Fiber 7.1, Sugar 9.9, Protein 22.9

VEGETARIAN STUFFED EGGPLANT (AUBERGINE)



Vegetarian Stuffed Eggplant (Aubergine) image

I first tasted this at a friend's house several years ago. She was kind enough to give me the recipe, although I have to admit it was a gunpoint, this is one of her specialties. You can omit the cheese for a vegan dish.

Provided by Mirj2338

Categories     Lunch/Snacks

Time 1h

Yield 4 serving(s)

Number Of Ingredients 14

2 small eggplants
1 teaspoon salt
3 tablespoons oil
1 medium onion, diced
1 green pepper, diced
1 small zucchini, cubed
2 garlic cloves, diced
1 (6 ounce) can tomato paste
1 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon oregano
2 cups cooked kidney beans
8 ounces muenster cheese, grated

Steps:

  • Preheat oven to 350°F.
  • Wash the eggplant well--do not peel.
  • Cut each eggplant in half lengthwise.
  • Scoop out centers, leaving a 1-inch shell.
  • Dice eggplant pulp and reserve.
  • Fill a large skillet with ½ inch of water and 1 teaspoon salt.
  • Place the eggplant shells in the water, skin side up, and bring to a boil over a high flame.
  • Lower the flame, cover and let simmer for 10 minutes.
  • Drain the shells and put them on a baking sheet, skin side down.
  • Heat oil in a large skillet and sauté the onion, green pepper, zucchini, garlic and the reserved eggplant until tender.
  • Add tomato paste, sugar, seasonings, and the cooked kidney beans.
  • Simmer uncovered 10 minutes longer.
  • Fill shells with vegetable mixture and top with grated cheese.
  • Bake for 10 minutes.

SALT AND PEPPER KUGEL



Salt and Pepper Kugel image

This is my mom's recipe for a traditional Eastern European nonsweet kugel - or "kigel" which is how my her side of the family pronounced it. (I didn't know kugels could be sweet until I was a teen.) It's easy comfort food.

Provided by Jeri Roth Lande

Categories     European

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 5

5 1/2 cups cooked egg noodles
5 eggs, beaten
1 tablespoon schmaltz or 1 tablespoon margarine
salt (if using margarine, you may replace the salt with some powdered chicken soup to add more flavor)
pepper

Steps:

  • Preheat oven to 350.
  • Mix all ingredients together.
  • Put in greased or Pam'd 13 inch square pan.
  • Bake about 1 hour or until set.

FRIED EGGPLANT (AUBERGINE)



Fried Eggplant (Aubergine) image

An adopted recipe I've not tried. Here's hwat the OP says about it: "Very easy fried eggplant. Just like shake n' bake!My husband really likes this recipe. He says it's the best fried eggplant he ever had. Easy to make this "parmesan" by adding sauce, mozzerella and baking. Very cheap too!! One SMALL eggplant feeds 6!"

Provided by spatchcock

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 8

1 eggplant, sliced medium thin (leave skin on)
2 eggs
2 cups Italian breadcrumbs
1/4 cup parmesan cheese
1/4 cup dried parsley
1 tablespoon garlic powder
salt and pepper, to taste
2 cups vegetable oil

Steps:

  • Preheat oil in pan on medium till a splash of water sizzles on it.
  • Put everything in a giant freezer ziploc bag EXCEPT the eggplant, oil and eggs.
  • Skake it up well.
  • Lightly beat eggs in a bowl.
  • Dip eggplant slices in egg and add to bag about 3-4 at a time.
  • Shake them up good.
  • Place battered slices in hot oil.
  • flip after 2 minutes.
  • Remove when browned on both sides, about 4 minutes total.
  • Continue until all slices are done.
  • I always make this with pasta, garlic bread and my stuffed mushrooms (recipe posted).

Nutrition Facts : Calories 863.4, Fat 77.9, SaturatedFat 11.2, Cholesterol 74.6, Sodium 796.5, Carbohydrate 33.5, Fiber 5, Sugar 4.7, Protein 10.6

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