Easy Napa Cabbage Slaw Food

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EASY NAPA CABBAGE SLAW RECIPE



Easy Napa Cabbage Slaw Recipe image

Make this napa cabbage slaw recipe in just 15 minutes! This napa slaw is the perfect summer side for grilled or bbq meats, and I get asked for the recipe.

Provided by Emily Dingmann of myeverydaytable.com

Categories     Salad

Time 15m

Number Of Ingredients 11

1 medium head of napa cabbage, thinly sliced
4 oz. blue cheese crumbles
1/4 white onion, thinly sliced
1 clove garlic, minced
1/4 cup olive oil
2 Tbsp. apple cider vinegar
1 tsp. dijon mustard
1 tsp. honey
1/2 tsp. celery seed
1/2 tsp. sea salt
pinch black pepper

Steps:

  • Prep ingredients: Thinly slice cabbage and onion.Mince garlic.
  • Layer napa cabbage, onions, and blue cheese in serving bowl and chill until serving.
  • Whisk together garlic, olive oil, apple cider vinegar, dijon mustard, honey, celery seed, sea salt, and pepper until emulsified.
  • Toss dressing with cabbage and chill for 5-10 minutes before serving.

Nutrition Facts : ServingSize 1 cup, Calories 134 calories, Sugar 1 g, Sodium 339.8 mg, Fat 11.4 g, SaturatedFat 3.7 g, TransFat 0 g, Carbohydrate 5 g, Fiber 0.2 g, Protein 4.7 g, Cholesterol 10.6 mg

NAPA CABBAGE SLAW



Napa Cabbage Slaw image

Cutting the mayonnaise brings out the sweet flavor of Napa cabbage and makes this slaw low in fat. Substitute malt vinegar for rice vinegar in this side dish, if you like.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 7

8 cups shredded Napa cabbage (from 1 medium head)
3 medium carrots, cut into matchsticks
1 tablespoon sugar
1/4 cup rice vinegar
1 1/2 teaspoons toasted sesame oil
2 tablespoons soy sauce
1/2 cup fresh mint leaves, torn if large

Steps:

  • In a large bowl, toss together cabbage and carrots. In a small bowl, combine sugar, vinegar, sesame oil, and soy sauce. Stir until sugar dissolves, then pour over cabbage mixture. Toss until slaw is coated and top with mint leaves.

Nutrition Facts : Calories 62 g, Fat 1 g, Fiber 3 g, Protein 2 g

NAPA CABBAGE SLAW



Napa Cabbage Slaw image

With its long crinkled leaves, Napa cabbage is more delicate in flavor than green or red cabbage, making this slaw recipe unique. Rice-wine vinegar and hot chili oil are available in most supermarkets; white or red radish may be substituted if daikon is unavailable.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Yield Serves 4

Number Of Ingredients 12

1 small garlic clove, minced
Zest and juice of 1 lime
2 tablespoons rice-wine vinegar
2 teaspoons soy sauce
1/4 cup chile oil
Salt
3 cups (1/2 small head) Napa cabbage, very thinly sliced
1/2 red, yellow, or orange bell pepper, stem and seeds removed, very thinly sliced
3 scallions, white and pale-green parts only, cut into 2-inch lengths, julienned
2 ounces daikon, peeled, very thinly sliced into 1/2-by-2-inch pieces
1/4 cup (about 3 ounces) snow peas, trimmed and very thinly sliced
1/4 chives, snipped into 2-inch lengths

Steps:

  • In a small bowl, whisk together garlic, zest and juice of lime, vinegar, soy sauce, and chili oil. Season with salt; set aside.
  • In a medium bowl, toss together cabbage, pepper slices, scallions, daikon, snow peas, and chives. Pour dressing over the slaw, toss to combine, and serve.

NAPA CABBAGE SLAW



Napa Cabbage Slaw image

Not your ordinary coleslaw, this salad will go to the head of the potluck table.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 2h40m

Yield 21

Number Of Ingredients 13

1/2 medium head Chinese (napa) cabbage, chopped (about 8 cups)
1 large red bell pepper, coarsely chopped
1 large green bell pepper, coarsely chopped
1 small jicama, peeled, julienned (matchstick-cut) 1x1/4x1/4 inch (2 cups)
3 tablespoons sliced fresh chives
3 tablespoons rice vinegar
3 tablespoons honey
2 tablespoons olive oil
1 teaspoon grated lemon peel
1 to 2 tablespoons fresh lemon juice
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 tablespoon grated gingerroot, if desired

Steps:

  • In 3-quart clear bowl, mix slaw ingredients.
  • In small jar with tight-fitting lid, mix dressing ingredients. Cover; shake well. Pour over slaw. Stir and serve immediately, or cover and refrigerate up to 2 hours before serving.

Nutrition Facts : Calories 40, Carbohydrate 6 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 45 mg, Sugar 3 g, TransFat 0 g

ZESTY NAPA SLAW



Zesty Napa Slaw image

Provided by Food Network Kitchen

Time 20m

Yield 8 servings

Number Of Ingredients 10

3 tablespoons cider vinegar
2 tablespoons whole-grain mustard
1 teaspoon kosher salt
Freshly ground black pepper
1/3 cup extra-virgin olive oil
1/2 head Napa cabbage, thinly sliced, about 6 cups
6 scallions (white and green parts), thinly sliced
1 orange or yellow bell pepper, stemmed, seeded, and thinly sliced
1 red apple
2 cups watercress leaves

Steps:

  • Whisk the vinegar with the mustard, salt and pepper, to taste, in a large bowl. Gradually whisk in the olive oil, starting with a few drops and then adding the rest in a steady stream to make a smooth, slightly thick dressing. Add the cabbage, scallions, and bell pepper and toss until the vegetables are coated. Serve now or cover and refrigerate for up to 4 hours.
  • Before serving, grate the apple (with the skin but not the seeds) directly into the slaw, add the watercress leaves, and toss again. Season, to taste, with salt and pepper.

Nutrition Facts : Calories 122 calorie, Fat 9.5 grams, SaturatedFat 1.5 grams, Carbohydrate 9 grams, Fiber 3 grams

NAPA CABBAGE SLAW



Napa Cabbage Slaw image

Provided by Bobby Flay

Categories     side-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 11

1 lime, juiced
3 tablespoons rice vinegar
2 tablespoons Asian chili oil
1 tablespoon mayonnaise
1 tablespoon soy sauce
3 cups finely shredded napa cabbage
1 red bell pepper, thinly sliced
1 orange bell pepper, thinly sliced
1/2 cup thinly sliced snow peas
3 scallions, thinly sliced
Salt and freshly ground black pepper

Steps:

  • Whisk together the lime juice, vinegar, chili oil, mayonnaise and soy sauce in a large bowl. Add the cabbage, peppers, snow peas and scallions and toss to combine. Season with salt and pepper, to taste. Refrigerate for at least 30 minutes to allow flavors to meld.

NAPA CABBAGE SLAW



Napa Cabbage Slaw image

This is great on tacos or as a side. Fresh and "food safe" for a picnic or potluck. This is a variation of the slaw on Recipe # 459572

Provided by Ambervim

Categories     Low Protein

Time 10m

Yield 1 Batch

Number Of Ingredients 5

2 cups napa cabbage, shredded
1/2 cup carrot, shredded
1/2 cup green onion, sliced (on diagonal is nice)
1/4 cup cilantro, fresh and chopped
1/4 cup rice vinegar

Steps:

  • Mix and enjoy.

Nutrition Facts : Calories 67.5, Fat 0.6, SaturatedFat 0.1, Sodium 67.7, Carbohydrate 14.9, Fiber 5, Sugar 6.4, Protein 3.4

NAPA CABBAGE COLESLAW FOR NON-SLAW LOVERS



Napa Cabbage Coleslaw for Non-Slaw Lovers image

I have never liked Cole Slaw, but after tasting this, I've become a convert. No mayo in this recipe, and the nuts and seeds add a nice crunch you don't usually get. Got the recipe from someone I work with who brought it to a pot luck.

Provided by jaynine

Categories     Greens

Time 30m

Yield 8 serving(s)

Number Of Ingredients 10

1 head napa cabbage
1 bunch minced green onion
1/3 cup butter
1 (3 ounce) package ramen noodles (uncooked, seasoning packet discarded)
2 tablespoons sesame seeds
1 cup slivered almonds
1/4 cup cider vinegar
3/4 cup vegetable oil
1/2 cup white sugar
2 tablespoons soy sauce

Steps:

  • Finely shred the head of cabbage (do not chop).
  • Combine the green onions and cabbage in a large bowl; cover and refrigerate until ready to serve.
  • Preheat oven to 350°F.
  • Break up the ramen noodles.
  • Melt the butter in a pan over medium heat; add the ramen noodles, almonds and sesame seeds and mix together until coated with the butter.
  • Spoon the crunchies mixture onto a baking sheet and bake at 350°F, turning often to avoid burning. Remove from oven when browned.
  • Make dressing: In a small saucepan, heat vinegar, oil, sugar and soy sauce.
  • Bring the mixture to a boil and let boil for 1 minute, stirring constantly. Remove pan from heat and let cool.
  • Immediately before serving, combine the dressing, crunchies and cabbage mixture and serve immediately.
  • Do not mix together ahead of time or the crunchies will get soggy.

Nutrition Facts : Calories 442.7, Fat 37.6, SaturatedFat 9, Cholesterol 20.3, Sodium 538.6, Carbohydrate 24.1, Fiber 2.6, Sugar 13.6, Protein 5.2

NAPA CABBAGE SALAD



Napa Cabbage Salad image

Provided by Jacques Pepin

Categories     easy, quick, salads and dressings, soups and stews

Time 12m

Yield 6 servings

Number Of Ingredients 8

3 to 4 cloves garlic, peeled, crushed and chopped (2 teaspoons)
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
2 teaspoons Dijon-style mustard
1 tablespoon red-wine vinegar
1 tablespoon soy sauce
3 tablespoons canola oil
1 firm head Napa cabbage (about 1 pound)

Steps:

  • Put the garlic in a large salad bowl and mix in all the remaining ingredients except the cabbage.
  • Trim the cabbage, removing and discarding damaged or wilted leaves, and cut the head crosswise into 1-inch slices. You should have about 8 cups. Wash well and spin dry in a salad dryer (moisture would dilute the dressing). Ten or 15 minutes before serving, add the cabbage to the dressing, toss well and set aside, so the dressing can penetrate the cabbage and soften it slightly.

Nutrition Facts : @context http, Calories 76, UnsaturatedFat 7 grams, Carbohydrate 2 grams, Fat 7 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 1 gram, Sodium 214 milligrams, Sugar 1 gram, TransFat 0 grams

NAPA CABBAGE SLAW



Napa Cabbage Slaw image

Chow mein noodles and snow peas give a pleasant crunch to this colorful and fresh-tasting salad. It's sure to be popular at parties and potlucks.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 8

4 cups chopped napa or Chinese cabbage
1 can (11 ounces) mandarin oranges, drained
1 can (8 ounces) sliced water chestnuts, drained
1 cup fresh snow peas, trimmed and cut into thirds
1/2 cup chopped sweet red pepper
1 green onion, chopped
1/4 cup reduced-fat sesame ginger salad dressing
1/2 cup chow mein noodles

Steps:

  • In a large bowl, combine the first six ingredients. Drizzle with dressing and toss to coat. Just before serving, sprinkle with chow mein noodles.

Nutrition Facts : Calories 140 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 171mg sodium, Carbohydrate 22g carbohydrate (10g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

NAPA CABBAGE SLAW WITH CARROTS AND SESAME



Napa Cabbage Slaw with Carrots and Sesame image

This Asian-flavored slaw made with napa cabbage, carrots, and sesame seeds is best served within an hour of being dressed.

Provided by chpmnk42

Categories     Salad     Coleslaw Recipes     No Mayo

Time 35m

Yield 8

Number Of Ingredients 12

⅓ cup white wine vinegar
2 teaspoons toasted sesame oil
2 teaspoons vegetable oil
1 tablespoon rice vinegar
1 tablespoon soy sauce
1 tablespoon sugar
1 teaspoon minced fresh ginger root
¼ teaspoon salt
1 small head napa cabbage, thinly sliced
2 carrots, peeled and grated
¼ cup toasted sesame seeds
4 scallions, thinly sliced

Steps:

  • Bring white wine vinegar to a simmer in a small saucepan over medium heat. Cook until reduced to 2 tablespoons, 4 to 6 minutes. Transfer to a large bowl and let cool completely, about 10 minutes. Whisk in sesame oil, vegetable oil, rice vinegar, soy sauce, sugar, ginger, and salt.
  • Add cabbage and carrots to the bowl with the dressing and toss to coat. Let stand 5 minutes. Add sesame seeds and scallions.

Nutrition Facts : Calories 76.8 calories, Carbohydrate 7.7 g, Fat 4.8 g, Fiber 2.2 g, Protein 2.3 g, SaturatedFat 0.7 g, Sodium 206.8 mg, Sugar 3.8 g

NAPA CABBAGE AND CARAWAY SLAW



Napa Cabbage and Caraway Slaw image

Categories     Salad     Side     No-Cook     Quick & Easy     Low Cal     Low Sodium     Healthy     Cabbage     Caraway     Gourmet     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 2

Number Of Ingredients 5

2 teaspoons white-wine vinegar
2 tablespoons vegetable oil
2 tablespoons finely chopped scallion
1/2 teaspoon caraway seeds, chopped fine
3 cups thinly sliced Napa cabbage

Steps:

  • In a bowl whisk together vinegar, oil, and salt and pepper to taste. Add scallion, caraway, and cabbage and toss well.

NAPA COLE SLAW WITH DILL



Napa Cole Slaw with Dill image

Categories     Salad     Side     No-Cook     Quick & Easy     Carrot     Cabbage     Dill     Gourmet     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 2

Number Of Ingredients 7

3 cups thinly sliced Napa cabbage (about 3/4 pound)
1 carrot, grated
1 tablespoon minced fresh dill
1/4 teaspoon sugar
1/4 teaspoon salt
2 tablespoons olive oil
2 teaspoons red-wine vinegar, or to taste

Steps:

  • In a bowl combine the cabbage, the carrot, and the dill. Sprinkle the mixture with the sugar, the salt, and the oil, tossing it to combine it well, and sprinkle the cole slaw with the vinegar, tossing it to combine it well.

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