Creamy Beets And Sardines Salad Food

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CREAMY BEET SALAD



Creamy Beet Salad image

BEETS , you either love 'em or you hate 'em. I just love them! Here is a great salad. It is perfect for a picnic or pot luck. Good for Thanksgiving and Christmas Holidays too (I just love the pretty red color)!

Provided by Theresa P

Categories     Vegetable

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 11

6 medium beets (cooked until tender)
1 red onion, thinly sliced
1/2 cucumber, peeled and sliced
1/2 cup sour cream (I use light) or 1/2 cup plain yogurt (I use light)
1/4 cup mayonnaise (I use light)
2 tablespoons red wine vinegar
1 tablespoon Dijon mustard
1 teaspoon grated prepared horseradish
2 tablespoons dried dill weed
2 teaspoons sugar
salt and pepper

Steps:

  • Peel and slice beets into a mixing bowl.
  • Add onion and cucumber.
  • Mix remaining ingredients in a separate bowl, add salt and pepper to taste.
  • Pour over vegetables.
  • Toss vegetables and dressing lightly to coat.
  • Refrigerate for at least 2 hours for flavors to blend or overnight.
  • Serve chilled. Enjoy!
  • Note: Cook time is for boiling beets.

BEET AND SARDINE SALAD



Beet and Sardine Salad image

Categories     Salad     Fish     Appetizer     No-Cook     Quick & Easy     Beet     Sour Cream     Dill     Gourmet     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 6

1/2 cup sour cream
1 tablespoon bottled horseradish (not drained)
2 tablespoons chopped fresh dill
1 (16-oz) jar pickled sliced beets, drained
1 tablespoon vegetable oil
1 (3 3/4- to 4 3/8-oz) can sardines in oil, drained

Steps:

  • Stir together sour cream, horseradish, dill, and salt to taste. Cut beets into 1/2-inch cubes and toss with oil and salt to taste. Serve sardines on top of beets with sour cream mixture.

SARDINE SALAD SANDWICH



Sardine Salad Sandwich image

Provided by Food Network Kitchen

Time 15m

Yield 4 servings

Number Of Ingredients 12

Two 3.75-ounce cans oil-packed skinless, boneless sardines, drained
2 stalks celery, finely chopped
1/2 small red onion, finely chopped
1/4 cup low-fat mayonnaise
1 tablespoon chopped fresh dill
1 tablespoon fresh lemon juice
1 teaspoon grated lemon zest
1 teaspoon Dijon mustard
Kosher salt and freshly ground pepper
Kosher salt and freshly ground pepper
8 slices whole-grain bread, toasted
Bibb lettuce, sliced tomato, sliced cucumber and alfalfa sprouts, for topping

Steps:

  • Combine the sardines, celery, red onion, mayonnaise, dill, lemon juice, lemon zest, mustard, 1/4 teaspoon salt, and pepper to taste in a large bowl. Mash well with a fork.
  • Sandwich the sardine salad between the bread slices along with the lettuce, tomato, cucumber and sprouts.

CREAMY BEETS AND SARDINES SALAD



Creamy Beets and Sardines Salad image

From Jamie Oliver's cookbook Everyday Superfood, this dish is such an original way to serve beets and sardines!

Provided by The Fit Mediterranean

Categories     Salad     Healthy     Pescatarian     Easy     Make Ahead     Shellfish-Free     Beginner     Gluten-Free     Egg-Free     Soy-Free     Blender     Peanut-Free     Tree Nut-Free     Grain-Free     Sugar-Free     Classic     Tomato-Free     Oven

Time 1h

Yield 2

Number Of Ingredients 9

350 gram Beet
1/3 cup Yogurt
1 tablespoon Apple Cider Vinegar
to taste Salt
to taste Ground Black Pepper
1 can Sardines in Extra-Virgin Olive Oil
1/2 Lemon
1 tablespoon Extra-Virgin Olive Oil
to taste Arugula

Steps:

  • Preheat the oven to 390 F (200 degrees C).
  • Wash the Beet (350 gram).
  • Wrap them in parchment paper and bake them for about 45 minutes or until cooked.
  • Remove them from the oven, put the purple one on the side and then peel and quarter the others.
  • Dress them with Extra-Virgin Olive Oil (1 tablespoon) and Lemon (1/2) juice.
  • Take 2 of the purple beet, add Salt (to taste), Ground Black Pepper (to taste), and the Apple Cider Vinegar (1 tablespoon).
  • Using an immersion blender, puree until smooth.
  • Divide Yogurt (1/3 cup) into 2 plates. Add pureed beets and swirl around to achieve a marbled effect.
  • Remove Sardines in Extra-Virgin Olive Oil (1 can) from the oil, cut them in half lengthwise and plate them with the beets on top of the yogurt-beet puree. Decorate with some Arugula (to taste) leaves.
  • Serve it with a slice of bread. Enjoy!

Nutrition Facts : Calories 139 calories, Protein 8.9 g, Fat 7.7 g, Carbohydrate 10.9 g, Fiber 2.7 g, Sugar 7.2 g, Sodium 189.6 mg, SaturatedFat 1.8 g, Cholesterol 19.6 mg, TransFat 0 g, UnsaturatedFat 5.4 g

ROMAINE AND ROASTED-BEET SALAD WITH CREAMY ROQUEFORT DRESSING



Romaine and Roasted-Beet Salad with Creamy Roquefort Dressing image

Categories     Salad     Leafy Green     Vegetarian     Blue Cheese     Beet     Fall     Bon Appétit

Yield Makes 6 first-course servings

Number Of Ingredients 14

For dressing
1/2 cup mayonnaise
1 large shallot, minced
1 tablespoon Sherry wine vinegar
1 large garlic clove, minced
2 teaspoons Dijon mustard
1/3 cup crumbled Roquefort cheese
3 tablespoons whipping cream
For salad
6 medium beets, tops trimmed
3 hearts of romaine lettuce, quartered lengthwise, ends left intact
1 small red onion, thinly sliced
1 watercress bunch, thick stems trimmed
3/4 cup walnut halves, toasted

Steps:

  • Make dressing:
  • Whisk first 5 ingredients in small bowl to blend. Fold in Roquefort cheese and cream. Season dressing to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate.)
  • Make salad:
  • Preheat oven to 400°F. Wrap beets tightly in foil. Bake until tender, about 1 hour 15 minutes. Cool beets; peel and cut each into wedges.
  • Arrange 2 lettuce quarters crosswise on each of 6 large plates. Surround lettuce on each plate with beet wedges. Top with some onion slices and watercress sprigs. Drizzle with dressing, sprinkle with walnuts and serve.

MARINATED BEET SALAD



Marinated Beet Salad image

This is an easy to prepare beet salad that goes great with any barbeque or summer picnic.

Provided by Myra

Categories     Salad     Vegetable Salad Recipes     Beet Salad Recipes

Time 4h20m

Yield 4

Number Of Ingredients 5

1 (16 ounce) can whole beets
¼ cup white sugar
1 teaspoon prepared mustard
¼ cup white wine vinegar
¼ cup diced red onion

Steps:

  • Drain beets, reserving 1/4 cup liquid, and slice into 1/4 to 1/2 inch slivers. Add onions and toss.
  • In a saucepan over medium heat, cook the sugar, mustard and reserved 1/4 cup liquid until dissolved. Add vinegar and bring to boil; remove from heat and allow to cool.
  • Pour over the beet slices and onions, toss and refrigerate for 4 to 6 hours. Remove from refrigerator and serve at room temperature.

Nutrition Facts : Calories 88.5 calories, Carbohydrate 21.7 g, Fat 0.2 g, Fiber 2.2 g, Protein 1.2 g, Sodium 236.3 mg, Sugar 19.1 g

LETTUCE AND BEET SALAD WITH SOUR CREAM DRESSING



Lettuce and Beet Salad with Sour Cream Dressing image

Categories     Salad     Leafy Green     Side     Bake     Thanksgiving     Vegetarian     Beet     Chill     Sour Cream     Bon Appétit

Yield Serves 4

Number Of Ingredients 7

2 medium beets (about 8 ounces)
2/3 cup sour cream
2 tablespoons grated onion
1 tablespoon red wine vinegar
1 tablespoon sugar
1 tablespoon Dijon mustard
5 cups (packed) mixed torn lettuces (such as romaine, red leaf and butter lettuce)

Steps:

  • Preheat oven to 400°F. Wrap beets tightly in foil. Bake until tender, about 1 hour. Cool; peel beets. Coarsely shred beets.
  • Whisk sour cream, onion, vinegar, sugar and mustard in small bowl to blend. Season with salt and pepper. Place lettuces in large bowl. Add dressing and toss to coat. Divide salad among 4 plates. Top each with beets, dividing equally.

CREAMY BEET SALAD



Creamy Beet Salad image

Make and share this Creamy Beet Salad recipe from Food.com.

Provided by Lavender Lynn

Categories     Russian

Time 1h15m

Yield 7 serving(s)

Number Of Ingredients 6

4 medium beets
1 small red onion (about 1/4 cup finely chopped)
3 -4 tablespoons real mayonnaise, to taste
1/4 teaspoon salt
1/2 teaspoon sugar
1 tablespoon vinegar

Steps:

  • Boil beets with skin on about 1 hour or until easily pierced with a fork. If a beet is older or really big, it may take longer. The smaller, younger beets may cook in 45 minutes. Let cool in cold water (or in the fridge overnight if you want to make the beets ahead). You can make them 2-3 days ahead and refrigerate until ready to use! Anyway, once they are at room temp or cool enough to handle, peel off skin. Most of the time, it should come off easily when you rub the beet with your hands (use kitchen gloves to keep from staining your hands).
  • Use a mandolin to julienne your beets or torture yourself and try to cut the matchsticks by hand. Just be prepared for really gnarly looking red finger nails if you don't have a mandolin. Wear kitchen gloves if you are fond of your manicure. Place your sliced beets in a large bowl and top with 1/4 cup finely diced red onion.
  • Add in 1/4 tsp salt, 1/2 tsp sugar, 1 tbsp vinegar, and 3-4 tbsp real mayo to taste. Give it a good stir. You're done!

Nutrition Facts : Calories 42.7, Fat 2.2, SaturatedFat 0.3, Cholesterol 1.6, Sodium 150.3, Carbohydrate 5.6, Fiber 0.7, Sugar 3.4, Protein 0.7

SARDINE SALAD



Sardine Salad image

For a vivid take on lunchtime tuna salad, use oil-rich sardines and skip the mayonnaise. Emulsifying the deeply seasoned oil from the sardine tin with lemon juice and mustard makes the salad creamy like mayonnaise does but with flavors that are more intense and pronounced. Add any of the sharp, crunchy, fresh pops you like in your tuna or whitefish salad, such as capers, cornichons, pickled peppers or herbs, and eat this sardine salad over greens, on a bagel or English muffin, or between two slices of toast.

Provided by Ali Slagle

Categories     dinner, easy, lunch, quick, weeknight, salads and dressings, seafood, appetizer, main course

Time 10m

Yield 4 servings (about 2 cups)

Number Of Ingredients 9

2 tablespoons finely chopped red onion or shallot (about 1/4 small red onion or 1/2 small shallot)
1 teaspoon grated lemon zest plus 3 tablespoons lemon juice (from 1 large lemon), plus more as needed
Kosher salt
2 tins sardines packed in olive oil (about 4 ounces each)
1 tablespoon Dijon mustard
1 large celery stalk, finely chopped
Black pepper
2 tablespoons capers or chopped pepperoncini or cornichons (optional)
1/4 cup dill or parsley leaves and tender stems (optional), chopped

Steps:

  • In a medium bowl, stir together the red onion, lemon zest, lemon juice and a pinch of salt. Let sit about 5 minutes to mellow the onion's sting.
  • Add the sardines and their oil, along with the mustard. Use a fork to mash the sardines and vigorously stir until the mixture is creamy. Add the celery, a few grinds of pepper, and capers or herbs, or a combination, if using. Stir to combine. Taste and adjust seasonings with salt, pepper and lemon juice. (Sardine salad will keep, refrigerated, for 3 days.)

CREAMY BEET SALAD



Creamy Beet Salad image

This fresh summer salad is terrific for picnics and barbeques. You can use sour cream in place of the yogurt if you like.

Provided by Erin Gionet

Categories     Salad     Vegetable Salad Recipes     Beet Salad Recipes

Time 3h

Yield 5

Number Of Ingredients 11

6 medium beets
1 red onion, thinly sliced
½ cucumber, sliced
5 tablespoons plain yogurt
2 tablespoons mayonnaise
1 tablespoon red wine vinegar
½ teaspoon prepared Dijon-style mustard
½ teaspoon prepared horseradish
2 tablespoons dried dill weed
⅓ teaspoon salt
⅓ teaspoon ground black pepper

Steps:

  • Scrub, top, and tail beets. Boil in salted water about 45 minutes, or until tender. Drain hot water from pot, and fill with cold water. Set aside until beets are cool enough to handle.
  • Slice beets thinly, and transfer to a salad bowl. Add onion and cucumber.
  • In separate bowl, combine yogurt, mayonnaise, vinegar, mustard, horseradish, dill, and salt and pepper. Pour over vegetables, and toss to combine. Refrigerate 2 hours, or overnight. Serve chilled.

Nutrition Facts : Calories 107.8 calories, Carbohydrate 14.4 g, Cholesterol 3 mg, Fat 4.9 g, Fiber 3.5 g, Protein 3.1 g, SaturatedFat 0.9 g, Sodium 292.2 mg, Sugar 9.1 g

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Category Salad, Side Dish
Cuisine Russian, Ukrainian
Total Time 1 hr 15 mins
  • Boil beets with skin on about 1 hr or until easily pierced with a fork. Larger/older beets may take longer. The smaller/younger ones may cook in 45 min. Let cool in cold water or at room temp. Once cool enough to handle, peel the beets skin by rubbing it with your hands. Use kitchen gloves to keep from staining your hands with beets.
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