CHILLED CUCUMBER AVOCADO SOUP RECIPE BY TASTY
Here's what you need: english cucumber, medium avocados, greek yogurt, vegetable broth, lemon juice, apple cider vinegar, scallions, salt, pepper
Provided by Crystal Hatch
Categories Lunch
Yield 2 servings
Number Of Ingredients 9
Steps:
- In a food processor or blender, add the cucumber, avocado, Greek yogurt, vegetable broth, lemon juice, apple cider vinegar, scallions, salt, and pepper. Blend until smooth and creamy.
- Chill for at least 30 minutes, or until ready to serve.
- Enjoy!
Nutrition Facts : Calories 797 calories, Carbohydrate 62 grams, Fat 53 grams, Fiber 12 grams, Protein 16 grams, Sugar 27 grams
CHILLED AVOCADO SOUP
Provided by Marcela Valladolid
Categories appetizer
Time 25m
Yield 6 to 8 servings
Number Of Ingredients 13
Steps:
- Heat 2 tablespoons of the olive oil in a medium skillet over medium heat. Add the onion, chile and the garlic and cook until slightly soft, about 2 minutes.
- Season with salt, to taste. Remove from the heat and set aside to cool.
- Put the avocados in a large bowl. Add the chicken broth, lemon juice, cilantro, onion mixture, and water. Add, in batches, to a blender and puree until smooth, straining each batch of puree into a large bowl. Stir in the 1 teaspoon of salt and the 1 teaspoon of pepper, then cover and refrigerate until well chilled, about 3 hours.
- Pour the chilled soup into individual bowls. Top each serving with a drizzle of the sour cream. Serve with crostini or croutons, if desired.
SPICY CUCUMBER-AVOCADO SOUP
Steps:
- Peel and pit avocado. Blend all ingredients in a blender until very smooth, about 1 minute.
COLD CUCUMBER-AVOCADO SOUP
Steps:
- In a food processor or blender combine the cucumber, avocado and scallions. Pulse until the mixture is thoroughly chopped.
- Add broth, sour cream and lemon juice and continue to process until smooth.
- Season with salt and pepper to taste and chill for 4 to 6 hours.
- Taste for seasoning and serve in chilled bowls with garnish.
CHILLED AVOCADO & CUCUMBER SOUP
This delicious chilled avocado and cucumber soup recipe is refreshing, light and full of nutrition. It makes the perfect lunch or starter and is super easy to prepare, so is great for when you're short on time.
Provided by hello
Categories Free Of...
Time 15m
Yield 3 serving(s)
Number Of Ingredients 9
Steps:
- Peel and de-stone 2 of the avocados and chop the cucumber and 3 of the spring onions. Place in a food processor or blender with the vegetable stock, soy milk, lemon juice and crushed garlic clove. Blitz until smooth and creamy.
- Place the soup in the fridge to chill - then when ready to eat, serve with the other avocado sliced on top, Greek yoghurt, the final spring onion (chopped) and fresh parsley.
Nutrition Facts : Calories 371.3, Fat 30.3, SaturatedFat 4.4, Sodium 37.4, Carbohydrate 27.2, Fiber 15.3, Sugar 5.6, Protein 6.5
CHILLED AVOCADO CUCUMBER SOUP
Categories Soup/Stew Blender Freeze/Chill No-Cook Vegetarian Quick & Easy Low Sodium Avocado Cucumber Summer Chill Cilantro Gourmet
Yield Makes 2 servings
Number Of Ingredients 10
Steps:
- Peel cucumber and cut into 4 pieces. Quarter avocado, removing pit, and peel. Cut scallion into large pieces. In a blender purée all ingredients until smooth and season with salt and pepper.
- Serve soup garnished with coriander.
CHILLED CUCUMBER, AVOCADO AND SHRIMP SOUP
Make and share this Chilled Cucumber, Avocado and Shrimp Soup recipe from Food.com.
Provided by Derf2440
Categories Vegetable
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Wrap one half of the avocado in plastic wrap and set aside after cutting and pitting; peel the other half and cut into chunks.
- Place the avocado, cucumber, broth, yogurt, line juice and salt in the bowl of a blender; process until smooth and creamy.
- Transfer the mixture to a bowl and place in the fridge for at least 1 hour or until very cold.
- To serve, peel and dice the remaining avocado half, stir this into the soup along with the diced shrimp.
- Ladle the soup into 4 bowls; sprinkle with green onions and float a single shrimp on the top of of each bowl.
Nutrition Facts : Calories 163, Fat 10.1, SaturatedFat 2.6, Cholesterol 38, Sodium 936.6, Carbohydrate 11.4, Fiber 4, Sugar 5, Protein 8.8
CHILLED CUCUMBER AVOCADO SOUP
Categories Soup/Stew Milk/Cream Blender Freeze/Chill No-Cook Quick & Easy Lunch Avocado Cucumber Summer Chill Gourmet Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes about 3 1/2 cups, serving 2
Number Of Ingredients 6
Steps:
- In a large measuring cup combine the buttermilk and enough ice cubes to measure 1 1/2 cups total. In a blender blend the buttermilk mixture with half the cucumber, the avocado, peeled and pitted, the broth, the lemon juice, and the cumin until the mixture is smooth. Divide the soup between chilled bowls and stir half the remaining cucumber into each serving.
CHILLED AVOCADO CUCUMBER SOUP
Make and share this Chilled Avocado Cucumber Soup recipe from Food.com.
Provided by mjwabs
Categories Avocado
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a blender, combine half the cucumber and 1 avocado with the kefir (or yogurt), lime juice, jalapeno, scallions, cilantro, and one cup of ice water.
- Puree until completely smooth.
- Season to taste with salt and pepper.
- Transfer to a large bowl.
- Cut remaining avocado into 1/4 inch cubes. Stir avocado and remaining cucumber into soup.
- Thin with 1/2 to 1 cup ice water, as desired.
- Season again with salt and pepper, if needed.
- Chill.
- Serve garnished with tomatoes and chopped cilantro.
Nutrition Facts : Calories 202.8, Fat 15.9, SaturatedFat 2.8, Cholesterol 4, Sodium 25.9, Carbohydrate 15.7, Fiber 7.8, Sugar 4.7, Protein 4.1
CHILLED AVOCADO & CUCUMBER SOUP
Make and share this Chilled Avocado & Cucumber Soup recipe from Food.com.
Provided by o0o0o
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- If using jalapeno pepper, remove seeds and chop coarsely.
- Peel and chop cucumbers into small cubes.
- Do the same with the avocado.
- Now, put everything into blender or food processor and process till smooth.
- Thin mixture to desired consistency with extra water, then season again with salt and pepper to your liking.
- Chill for 2 hours in fridge.
- Garnish options: sprig of mint, couple of cilantro leaves, chopped tomatoes, couple of grilled shrimp or scallops, or some sour cream.
Nutrition Facts : Calories 134.9, Fat 8.4, SaturatedFat 1.7, Cholesterol 4, Sodium 893.5, Carbohydrate 14.9, Fiber 3.9, Sugar 9, Protein 2.5
CHILLED AVOCADO AND CUCUMBER SOUP
Make and share this Chilled Avocado and Cucumber Soup recipe from Food.com.
Provided by KMCG 2
Categories < 60 Mins
Time 35m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Cut cucumber into 3 equal pieces then coarsely chop 2 of the cucumber pieces.
- Coarsely chop half of the avocado.
- Blend together the chopped cucumber and avocado, tomatillos,scallions, buttermilk, and water until smooth.
- Taste and season with salt and pepper as needed.
- Chill soup, uncovered, 15 minutes.
- Cut remaining cucumber and avocado in 1/4 inch pieces and stir into soup.
- Add lime juice before serving.
Nutrition Facts : Calories 1103.4, Fat 81.7, SaturatedFat 34.6, Cholesterol 181.6, Sodium 1506.5, Carbohydrate 44.9, Fiber 16.4, Sugar 14.2, Protein 58.6
More about "chilled cucumber avocado soup recipe by tasty food"
CHILLED AVOCADO & CUCUMBER SOUP - THE SIMPLE …
From simple-veganista.com
CHILLED CUCUMBER, AVOCADO & SHRIMP SOUP RECIPE
From foodhousehome.com
CHILLED CUCUMBER AVOCADO SOUP RECIPE - MAMA LIKES TO COOK
From mamalikestocook.com
CHILLED CUCUMBER SOUP WITH AVOCADO TOAST RECIPE - FOOD NEWS
From foodnewsnews.com
TASTY.CO RECIPE - CHILLED CUCUMBER AVOCADO SOUP CALORIES, CARBS ...
From myfitnesspal.com
CHILLED CUCUMBER AND AVOCADO SOUP WITH CRAB / JILL SILVERMAN …
From jillhough.com
CHILLED CUCUMBER, AVOCADO AND SHRIMP SOUP RECIPE
From food.com
CHILLED AVOCADO SOUP WITH CUCUMBER RELISH RECIPE
From food.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love