Chickpea Purée Food

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CHICKPEA PURéE



Chickpea Purée image

A delicious way to introduce little ones to chickpeas, you can use water in place of the broth if you like.

Time 20m

Yield Makes about 1 1/2 cups

Number Of Ingredients 4

1 1/2 cup cooked chickpeas or 1 (15-ounce) can no-salt-added garbanzo beans (also called chickpeas), drained and rinsed
1/2 cup low-sodium chicken or vegetable broth
1/8 medium yellow or white onion, chopped (about 1/4 cup)
1 bay leaf

Steps:

  • Combine chickpeas, broth, onions and bay leaf in a medium saucepan and bring to a boil.
  • Lower heat to medium-low, cover and simmer for 10 minutes, or until chickpeas and onions are very soft.
  • Discard bay leaf.
  • Carefully transfer chickpea mixture to a food processor and puree until smooth.
  • The puree will keep refrigerated in an airtight container for up to 3 days or in the freezer for up to 3 months.
  • (Suggested age: 9 months and up)

Nutrition Facts : Calories 50 calories, Fat 1 grams, Sodium 10 milligrams, Carbohydrate 8 grams, Protein 3 grams

CHICKPEA-SWEET POTATO-CAULIFLOWER BABY FOOD PUREE



Chickpea-Sweet Potato-Cauliflower Baby Food Puree image

This homemade baby food recipe is super easy to make and ready for your little one in just 20 minutes. Just blend canned chickpeas with steamed sweet potato and cauliflower florets.

Provided by Deborah Harroun

Categories     Lunch

Time 20m

Yield 28

Number Of Ingredients 3

1 medium sweet potato, peeled, cubed (about 2 1/2 cups)
2 1/2 cups small cauliflower florets
1/2 cup canned chickpeas, drained, rinsed

Steps:

  • In large saucepan or skillet, place steamer basket in 1/2 inch water (water should not touch bottom of basket). Place sweet potato cubes and cauliflower in steamer basket. Cover tightly and heat to boiling; reduce heat to low. Steam about 12 minutes or until sweet potato is fork-tender. Drain, reserving steaming water. Cool slightly.
  • In blender or food processor, place sweet potato and cauliflower. Add chickpeas. Cover; blend or process until as smooth as desired, adding some of the steaming water if needed.
  • Serve immediately, or cover and refrigerate up to 24 hours. If freezing, spoon puree into ice cube trays, and freeze until solid. Transfer cubes to resealable freezer plastic bag. When ready to use, place individual cubes in the refrigerator to thaw.

Nutrition Facts : ServingSize 1 Serving

BRUSCHETTE WITH CHICKPEA PURéE AND ARUGULA



Bruschette with Chickpea Purée and Arugula image

Yield Makes 6 first-course servings

Number Of Ingredients 8

6 (3/4-inch-thick) slices of bread from 1 (7- to 8-inch) round country loaf
2 tablespoons olive oil
1 (19-ounce) can chickpeas, rinsed and drained (2 cups)
1/3 cup water
2 tablespoons olive oil
1 1/2 tablespoons fresh lemon juice
1/2 teaspoon salt
Chopped arugula salad

Steps:

  • Put oven rack in middle position and preheat oven to 425°F.
  • Arrange bread slices in 1 layer on a large baking sheet and brush top of each with 1 teaspoon oil. Bake until golden, about 12 minutes.
  • Slip off skins from chickpeas with your fingers (discard skins). Blend chickpeas, water, oil, lemon juice, and salt in a food processor until very smooth (mixture will appear whipped).
  • Spread toasts with chickpea purée and serve topped with arugula salad.

LEMONY CHICKPEA PUREE



Lemony Chickpea Puree image

Provided by Tyler Florence

Categories     appetizer

Time 1h20m

Yield 4 cups

Number Of Ingredients 7

1 cup dried chickpeas, soaked overnight
Kosher salt and freshly ground black pepper
2 cloves garlic, 2 smashed and 2 left whole without paper
1 to 2 bay leaves
1/2 cup extra-virgin olive oil, plus more as needed
1 lemon, zested and juiced
Chopped parsley, for garnish

Steps:

  • Drain and rinse chickpeas and put them into a saucepan. Cover with cold water by 2 inches. Add salt and pepper, to taste, smashed garlic cloves and the bay leaves and bring to a boil. Reduce heat and simmer beans until tender, about 45 minutes to 1 hour. Drain, reserving about 1 cup of the cooking liquid. Remove the bay leaves and discard.
  • Put cooked chickpeas into a food processor or blender. Add the olive oil, lemon juice and zest, whole garlic, and salt and pepper, to taste. Process until smooth; add some of the reserved cooking liquid to thin if, needed. Serve as a base to grilled marinated lamb or put into a serving dish and garnish with a drizzle of olive oil and the parsley.

STAGE 2 BABY PUREES: BLUEBERRY CHICKPEA PUREE



Stage 2 Baby Purees: Blueberry Chickpea Puree image

Here are 18 amazing stage two puree recipes for baby! This recipe for an easy no-cook blueberry chickpea puree is made with protein-rich beans and is perfect for baby 6 months and up.

Provided by Michele Olivier

Categories     baby food

Time 5m

Number Of Ingredients 3

1 cup blueberries
1 cup chickpeas, (strained and rinsed)
pinch fresh rosemary, (coursely chopped)

Steps:

  • In a blender or food processor, add in the blueberries, chickpeas and rosemary.
  • For a smooth stage 2 puree, puree on high for 1-2 minutes or until completely smooth, adding in 1 tbsp of water at a time to achieve this consistency.
  • For a chunky stage 3 puree, pulse for 10 seconds at a time, scraping down sides every 30 seconds and stopping when you have desired consistency, adding in 1 tbsp of water at a time to achieve this consistency.

PUREED CHICKPEA SOUP - PASSATO DI CECI



Pureed Chickpea Soup - Passato di Ceci image

Provided by Anne Burrell

Categories     main-dish

Time 14h25m

Yield 4 to 6 servings

Number Of Ingredients 15

Extra-virgin olive oil
1/4 pound pancetta, cut in 1/2-inch dice
1 large onion, peeled and cut in 1/2-inch dice
2 celery ribs, cut in 1/2-inch dice
1 large or 2 small carrots peeled and cut in 1/2-inch dice
6 garlic cloves, smashed, divided
2 pinches crushed red pepper flakes
Kosher salt
1 pound chickpeas, soaked in water overnight
2 quarts chicken stock
1 bundle fresh thyme
3 bay leaves
1 quart water
3 sprigs rosemary, leaves finely chopped
5 to 6 (1/2-inch) slices country style bread, cut into 1/2-inch cubes

Steps:

  • Coat a large pot with olive oil, add the pancetta and bring to a medium heat. When the pancetta starts to become crispy, add the onion, celery, carrots, 3 cloves of garlic, pinch of crushed red pepper and season lightly with salt. Sweat the veggies for 6 to 7 minutes or until they become very aromatic and start to soften.
  • Drain the water from the soaked chickpeas, rinse and add to the pot. Add the chicken stock, thyme bundle, bay leaves and 1 quart of water. Bring the liquid to a boil over high heat, then reduce the heat and simmer until the chickpeas are very soft and falling apart, about 1 1/2 to 2 hours. Turn off the heat, season the water with salt and let it sit for 15 to 20 minutes.
  • Fill a skillet with olive oil until it is about 1/2-inch deep, and the remaining 3 garlic cloves, the rosemary leaves and a pinch of crushed red pepper and bring it to a medium heat. Remove the garlic once it is golden; it has fulfilled its garlic destiny. Add the bread cubes and cook until they start to become crispy and golden. (They will absorb a LOT of the oil. That's why they taste good!) Season with salt and remove the croutons from the oil to a bowl, reserving the rosemary oil. MMMMM!
  • Add the infused oil to the soup. Puree the soup in a food processor, blender or good old fashioned food mill. Correct the consistency and seasoning, if necessary. If the soup is too thick, cook it a little more to reduce it, or thin it by adding more stock or water. Taste to be sure the seasoning is perfect.
  • Ladle the soup into serving bowls, top with the croutons and finish with a large drizzle of olive oil.
  • See ya ladle!

CHICKPEA PUREE



Chickpea Puree image

From 'A Year in my Kitchen' by Skye Gyngell, this should taste vibrant and stronger than houmous, great for dips also as a side dish with roasted lamb or grilled chops.

Provided by lindseylcw

Categories     Vegetable

Time 6m

Yield 4 serving(s)

Number Of Ingredients 10

250 g cooked chickpeas
2 garlic cloves, peeled
1 large red chili pepper
150 g fresh coriander
150 g fresh mint leaves, only
1 lemon, juice of
1 tablespoon tahini
2 tablespoons Greek yogurt
1 1/2 teaspoons roasted mixed spice
50 ml extra virgin olive oil

Steps:

  • Drain and rinse chick peas.
  • Place in a blender with the garlic and chilli, chop the coriander and mint and place into blender, add rest of ingredients and blend to a puree, do not over blend.
  • Taste and adjust seasoning with sea salt and fresh ground black pepper, you may need more salt than you may think.

Nutrition Facts : Calories 235.8, Fat 13.9, SaturatedFat 1.9, Sodium 220.1, Carbohydrate 24.6, Fiber 7.4, Sugar 1.2, Protein 6.3

CHICKPEA PURéE



Chickpea Purée image

Provided by Suzanne Goin

Categories     Condiment/Spread     Food Processor     Garlic     Appetizer     Sauté     Quick & Easy     Chickpea     Seed     Bon Appétit     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 7

1 teaspoon cumin seeds
3/4 cup extra-virgin olive oil, divided
3 large garlic cloves, minced
3 cups drained canned chickpeas (garbanzo beans; from about three 15-ounce cans), liquid reserved
1 teaspoon coarse kosher salt
1/2 teaspoon paprika
1/8 teaspoon cayenne pepper

Steps:

  • Stir cumin in dry skillet over medium heat until lightly toasted, about 2 minutes. Transfer to mortar or spice mill; grind.
  • Heat 1/4 cup oil in large saucepan over medium-high heat. Add garlic and cumin; stir 1 minute. Add chickpeas, 1 teaspoon coarse salt, paprika, and cayenne; sauté until chickpeas begin to darken, about 5 minutes. Pour chickpea liquid into 2-cup measuring cup; add enough water (if necessary) to measure 2 cups. Add liquid to chickpea mixture; bring to boil. Reduce heat to medium; simmer until chickpeas begin to soften, stirring often, about 10 minutes. Pour chickpea mixture into strainer set over bowl; reserve cooking liquid. Transfer chickpeas to processor; add 3/4 cup of reserved cooking liquid. Add 1/2 cup oil; puree until smooth. Season with salt and pepper. Cool. Do ahead Can be made 1 day ahead. Cover; chill. Bring to room temperature before using.

SPICY MINCED BEEF KEBABS WITH HOT CHICKPEA PUREE



Spicy Minced Beef Kebabs With Hot Chickpea Puree image

Great for a summer barbeque, make them a s fiery as you wish by adding more cayenne pepper. You will need metal skewers with wide flat blades to hold the meat in place on the grill. From Modern Moroccan by Ghillie Basan

Provided by lindseylcw

Categories     Meat

Time 45m

Yield 6 serving(s)

Number Of Ingredients 17

1 1/4 lbs minced beef
1 medium onion, grated
2 teaspoons ground cumin
2 teaspoons ground coriander
2 teaspoons paprika
3/4 teaspoon cayenne pepper
1 teaspoon salt
1 tablespoon fresh parsley, chopped
1 tablespoon fresh coriander, chopped
1 1/4 cups dried garbanzo beans, soaked overnight drained and cooked
1/4 cup olive oil
1 lemon, juice of
2 garlic cloves, crushed
1 teaspoon cumin seed
2 tablespoons light tahini
4 tablespoons thick Greek yogurt
3 tablespoons butter, melted

Steps:

  • Mix all of the first 8 ingredients together, knead well then place into food processor and process until smooth.
  • Place into a dish, cover and leave to stand for 1 hour.
  • Preheat the oven to 200C 400°F.
  • In a food processor, process the chickpeas, olive oil, lemon, garlic, cumin, tahini and yoghurt, season and put into ovenproof dish, cover with foil and heat through for 20 mins in the oven.
  • Divide the meat mix into 6 portions and mould each onto metal skewer so that the meat resembles a fat sausage, cook 4-5 mins each side.
  • Pour melted butter over the hot chickpea puree and serve with salad and crusty bread.

Nutrition Facts : Calories 533.7, Fat 34.4, SaturatedFat 11.1, Cholesterol 79.5, Sodium 508.2, Carbohydrate 30.8, Fiber 8.7, Sugar 5.6, Protein 27.2

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  • For a smooth stage 2 puree, puree on hight for 1-2 minutes or until completley smooth, adding in 1 tbsp of water at a time to achieve this consistency.
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Add the remaining 1/4 cup lemon juice and 2 Tbs. water to the skillet and bring to a simmer over medium heat. Add the butter, a few pieces at a time, whisking until incorporated. Remove from the heat and season to taste with salt. Divide the chickpea purée among 4 dinner plates and top with 2 lamb chops each.
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Prepare the chickpea puree: In a medium saucepan over medium low, heat the oil. Add in the garlic and cook until softened, about 30 seconds. Add in the chickpeas and water. Simmer until chickpeas are a bit softened, about 5 minutes. Stir in ½ teaspoon salt. Place chickpea mixture in blender or food processor and blend until smooth. (‘Less ...
From ouritaliantable.com
Estimated Reading Time 4 mins


CHICKPEA PURéE | THE INDEPENDENT | THE INDEPENDENT
1 tsp sweet paprika. Put the cooked chickpeas in a bowl, and mush roughly using the back of a fork until you have a coarse purée. Add the garlic, lemon juice, herbs, chilli and yoghurt and stir ...
From independent.co.uk
Estimated Reading Time 2 mins


AOL FOOD - RECIPES, COOKING AND ENTERTAINING - AOL.COM
Transfer the chickpea mixture to a food processor. Add the cheese, 3 tablespoons of the oil and 1 teaspoon of the lemon juice and puree until smooth. Season with salt and pepper. In a small bowl ...
From aol.com
Servings 4
Total Time 30 mins


PICK 'N' MIX CHICKEN AND CHICKPEA PUREE - ONE HANDED COOKS
Pick ‘n’ mix chicken and chickpea puree. Use seasonal fruits and vegetables to create a versatile and delicious puree for your baby. This chicken and chickpea puree is a great recipe for you to adapt to your baby’s favourite tastes and textures. Nutrition Note: Chicken is often chosen by parents as one of the first non-animal proteins to offer to their children. It is …
From onehandedcooks.com.au
5/5 (1)
Estimated Reading Time 1 min
Servings 1.5


CHICKPEA PUREE WITH BROCCOLI RABE: REMAKE OF AN ITALIAN ...
Admittedly, chickpea puree with wilted greens is not known as hummus. But I cannot help but think of hummus when I enjoy this dish. The Italian version of hummus is free of tahini and Middle Eastern spices. On the other hand, Italian chickpea puree is thoroughly infused with spectacular herbs – rosemary and sage. Add a generous drizzle of your favorite olive oil …
From foodjoya.com
Servings 8
Estimated Reading Time 6 mins
Category Dairy-Free
Total Time 2 hrs 40 mins


ROSEMARY-CHICKPEA PURéE – CRUNCHY COOKING
Rosemary-Chickpea Purée. Posted by Aura Laforest on April 3, 2021. Yet another one of the Cabbage Chronicles for my Mother. This recipe is a fusion of the Italian pairing of chickpea with rosemary; of Amy Chaplin’s beloved chickpea mash and of the cauliflower hummus from The Veganomicon. ”Why a purée?” asked my Mom. ”Because you’re going to …
From crunchycooking.org


AMBROSIA AND NECTAR: CHICKPEA PUREE
Chickpea Puree, from Casa Moro Serves 4 - 6. 2 400g of chickpeas, drained and rinsed; 4 Tbs olive oil; 1 onion, finely chopped ; 3 cloves garlic, finely chopped; 1 1/2 rounded tsp cumin seeds, roughly ground; 30 threads (large pinch) saffron, infused in about 2 Tbs just-boiled water; 2 Tbs roughly chopped flat-leave parsely (optional) salt and pepper; Puree the …
From divineambrosia.blogspot.com


CHICKPEA PUREE - BARONESS TAPUZINA
Tag: chickpea puree Roasted Lamb Shoulder with Chickpea Puree and Hot Mint Sauce. Holidays Lamb Main Course Passover Pesach 25 April 2011 14 January 2019 David Nordell. The most iconic food of Pesach, the Jewish festival celebrating the Children of Israel’s Exodus from Egypt, is usually thought of as matza, the flat crispy unleavened bread that Jews …
From baronesstapuzina.com


NIGEL SLATER’S RECIPE FOR GRILLED ONIONS, CHICKPEA PUREE ...
Make the chickpea purée: drain the liquid from the chickpeas, then put them into a small saucepan with 2 tbsp of the olive oil. Add 500ml of water, the bay leaves – crushing them in your hand as you do so – and the thyme leaves, then bring to the boil. Lower the heat and let them simmer for a good 10 minutes.
From thegroucho.com


NIGEL SLATER’S RECIPE FOR GRILLED ONIONS, CHICKPEA PUREE ...
Grilled onions, chickpea purée with za’atar and lemon oil. I keep the onions a few inches from the bars of the grill, letting them take their time – a good 20 minutes – to come to ...
From theguardian.com


NIGEL SLATER’S RECIPE FOR GRILLED ONIONS, CHICKPEA PUREE ...
Make the chickpea purée: drain the liquid from the chickpeas, then put them into a small saucepan with 2 tbsp of the olive oil. Add 500ml of water, the bay leaves – crushing them in your hand as you do so – and the thyme leaves, then bring to the boil. Lower the heat and let them simmer for a good 10 minutes. Drain the chickpeas, keeping back 2 tbsp of the cooking water …
From blacknewsreel.com


WHERE TO FIND VALENTINE'S DAY DINNER IN NORTHERN VIRGINIA
Pick up Valentine’s Day dinner at Society Fair. For $100, they are offering a “Date Night Bag” for two: a demi-baguette, baby greens salad, heart-shaped Couer de Bray cheese with quince preserves, triple chocolate roulade cake and red and sparkling wine. Click here to nab the coupon. / Society Fair , 277 S. Washington St, Alexandria; 703 ...
From northernvirginiamag.com


ORGANIC CHICKPEAS & CONVENTIONAL CHICKPEAS SUPPLIER ...
Your direct source for USA grown conventional & organic chickpeas. We specialize in chickpeas and only chickpeas, ensuring our customers the highest-quality produce for the best price on the market. ORDER NOW.
From chickplease.com


CHICKEN, CHICKPEA AND TOMATO BABY FOOD RECIPE - LITTLE MASHIES
Want the whole baby food recipe book free? YES Click here (use coupon code baby) or scroll down for recipe Homemade Chicken, Chickpea And Tomato Baby Puree Recipe for Little Mashies reusable food pouches Ingredients: 500g Chicken thigh, skinned and diced 4 Tomatoes, diced 2 cups of cooked Chickpeas 1 cup home-made veg
From littlemashies.com


COURGETTE & AUBERGINES WITH CHICKPEA PUREE
The chickpea puree can be used as a dip by adding less of the cooking water so you can also enjoy it with crackers, carrots and celery. Rachel Foyle. Ingredients Courgette & Eggplant with Chickpea Puree. 90g dried chickpeas ; ¼ tsp caraway seeds; ½ clove garlic, crushed; Pinch of saffron powder; ½ tbsp Herbamare® Vegetable Broth; 1tbsp olive oil; Juice of ½ lemon; 1 …
From avogel.ca


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