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Bahamian Chicken Souse

Light, Healthy, Low Fat, Tasty Soup from The Bahamas!! I have given you the Chicken version, but you can substitute it for Turkey wings or Pork Ribs (both...

Krab Salad (inspired by Taco Bell, with imitation crab)

Taco Bell used to offer a seafood salad. Here's my low fat version. Sodium level is high, but calculated nutrition info reflects much higher sodium than...

Easy Crab Salad

Easy, delicious and healthy Easy Crab Salad recipe from SparkRecipes. See our top-rated recipes for Easy Crab Salad.

English Muffin Garlic Bread

Low Fat version of garlic bread.

Strawberry Lemonade

Author: Catherine McCord

Philly Cream Cheese Potato Chip Dip

This would be a request for my last meal. The recipe has been in the family for over 60 years and is a staple at get togethers. It's humble beginnings...

Tortilla Chicken & Dumplings

It's amazing how the tortillas puff up like noodles. If you like noodle-type chicken and dumplings, you'll love this. It's also easy and pretty low in...

Blueberry Walnut Scones

After trying half a dozen recipes without much success, I experimented until I came up with this one. These scones are the best I've tried so far, and...

100 Calorie Cinnamon Pancakes!

I am known for my pancakes, so trust me on this one!

Super Simple Slow Cooker Beef Stew

Incredibly simple and fantastically tasty!!

Roast Bear

This is an easy, tender, delicious bear roast that you can cook over night in a crock pot or in your Dutch Oven at the campsite.

Sun Bird Light Fried Rice

My quick fried rice recipe

Raccoon Down Home Dinner in a Crock Pot

Seriously, I may not be Granny on the Beverly Hill Billies, but I am a country girl who knows how to cook and loves to eat wild game. And raccoon is no...